Therapists in 10007

LaSeanda specializes in supporting individuals through life transitions/adjustments, depression, anxiety, trauma, substance use/abuse and grief/loss. LaSeanda utilizes person centered approach and cognitive-behavioral therapy (CBT) to help individuals reduce stress and reach their highest potential.

We are a Practice of 6 highly talented Psychotherapists. We believe in real, practical Transformative Psychotherapy focusing on more than just symptoms, helping each client live his/her happiest life through Positive Psychology. We use Mindfulness Techniques to help understand your thoughts and feelings and how these manifest in your body: yesterday, today and projecting into the future. Our team has deep training and experience in a wide range of specialties: Trauma and PTSD, Eating Disorders, Panic Attacks, Sex Therapy, Bio Feedback, Chronic Pain, IVF/Surrogacy, Spirituality, LGBTQA, Death/Dying/Hospice, and Business Coaching. We work with Children, Couples, Individuals and Families.

Telehealth & In-Person options for CA & NY Residents. Your decision to pursue therapy is an important and personal one. Whether you are looking to address lingering issues or searching for support for ongoing concerns, you do not need to do it alone. Therapy is one of the few opportunities in which you are encouraged to explore and express your authentic self, allowing for deeper personal connections and engagement in life.

Therapy is about healing and self growth. It is about making decisions and achieving life goals. It is about bettering relationships and building meaningful ties. It's about working through, and living without the pain of loss, depression and anxiety. In an atmosphere of safety, trust and non-judgement, I will help you navigate those difficulties which foster anxiety, depression and confusion, recognizing the often, central role of trauma in such challenges. I will assist in the process of gaining insight, while making decisions which breed personal and professional success. I will help in cultivating and improving relationships.

Finding a therapist that is the right fit for you is a crucial first step to a successful therapeutic experience. My approach to therapy is client-centered, meaning that I will work collaboratively with you to tune into your struggles, explore new and creative ways to cope, and strengthen your ability to manage your emotional experiences. I believe in using art in conjunction to traditional talk based therapy, as I have seen it provides an alternative way of expressing oneself for children, adolescents, young adults, geriatric clients, and on an inpatient psychiatric unit.

I am a Licensed Creative Arts Therapist and Psychotherapist that provides each of my clients with a highly-individualized, curated, holistic experience that is goal-oriented. I utilize different modalities that encompass art therapy, CBT, mindfulness, and meditation. I have experience working with a diverse caseload of clients that include children, adolescents, adults, couples and families. Each client is unique and therefore, my treatment methodology for each client I serve, is unique.