Stress Therapists in 06109

Do you find yourself drinking more and more due to stress at work or issues in your relationships? You think you have it under control but know deep down, it may be time to talk to someone and are feeling embarrassed. I understand that asking for help can be hard and believe that by reflecting on what's currently contributing to your drinking will help motivate you to make changes. You want to feel better and drink less and I can help support you in cutting back and getting back into doing things you once enjoyed.

The primary focus of my practice is to offer individualized outpatient services in a private and confidential setting. Specialzing in Addiction issues, PTSD and Trauma, Attachment and Dissociative Disorders,Stress Related Disorders Eating Disorders and Holistic Health Practices. Over 30 years experience working with Substance Abuse clients. Addiction can be arrested and relapse can be prevented with the proper help. Individualized treatment plans designed to achieve your goals and realize your potential. Evidenced based non-medicated treatment Headaches - Migraine and/or Tension.

Maryland location is in person ONLY! I provide support for children and teens who are struggling with anger, stress and self-esteem issues. Individual sessions will help youth to recognize unhealthy patterns, learn new skills and process feelings. Parent sessions will help to educate parents on the tools that the youth have learned and to provide psychoeducation. Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!

Hello! Thanks for taking time to read our profile. The fact that you are here, already says a lot. You are aware that you are not living the life that you know you can have. As integrative psychotherapists, we address, mind, body and spirit. No matter what your facing in life, we are sure that we can help. We focus on the whole being, not just one part of you. Ulitimately the answers are within and it is our goal to help you clear your blocks, and to re- awaken the flame that has been shut off by pain and trauma.

Through the Woods Adolescent Counseling Center was created to be a safe space with a specific focus on the unique needs of adolescents and young adults. Our youth have collectively dealt with significant turmoil and disruption over the last few years, and my hope is provide the support, intervention and high quality care that our youth deserves from a mental health professional. As a seasoned school psychologist, I have extensive experience providing mental health services to preteens, teens, and young adults.

Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.

Accepting New Clients! Please email me to inquire about starting therapy. I view therapy as a collaborative relationship & believe you are the expert on you. As a psychotherapist, my job is to assist as a mirror, guide & advocate. I offer support & counsel as you identify & strengthen your process & increase your intuition. Stress, food & lifestyle choices, self & medical care all play a part in our mental health. As a licensed therapist, health educator, coach & reiki practitioner, I provide holistically-minded, integrative medicine based mental health services. My ideal client is motivated to create change with support.

In the eternal words of Mahatma Gandi "the future depends on what we do in the present." If you are viewing this profile then you are probably looking for some insight and/or strategy to help you make some positive change in your life. Whether you are striving towards obtaining some goal(s) or trying to resolve emotional pain or stress, psychotherapy can help you feel better today and positively shape your future. An essential component in the success of therapy is having a good fit between patient and therapist. Additionally, the training, and expertise of the therapist matters greatly.

Headspace, where your brain is not a vessel to be filled but a fire to be ignited. We believe in creating calm in the midst of any storm. Life is full of twists and turns and sometimes it is difficult to navigate. Giving yourself the time you need to overcome challenges is essential to your growth, and we strive to assist in that process. We believe everyone should feel loved and accepted no matter the race, age, ethnicity, gender and sexual orientation. We hope to provide a safe space where you can not only explore your journey and self, but realize you are far greater than you know.

A crisis can strike at any moment and leave you with feelings that just don't make sense. Living with trauma, anxiety, and constant stress can leave you feeling deflated and not able to achieve all that you can. Not knowing who to turn to can be even harder.

Hi! I’m Chrissy and Welcome to 928 Art and Counseling, LLC. I am an Artist, Registered Art Therapist, Licensed Professional Counselor, and a Certified Neurofeedback provider in Connecticut. Currently, I specialize in working with adults 18+, with a variety of wellness needs: anxiety, depression, ADHD, and stress from challenging life transitions. I am passionate about helping you reach a place of peace and strength through the use of Art Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Existential Therapy, Infrared Light Therapy, and Neurofeedback.

Greetings, I'm glad you are here, that means you have figured out you deserve to have a better life for yourself and have taken that first step, Awesome! As we go through life's transitions, at times we may find ourselves at a crossroads feeling stuck, drained of energy and discouraged. Please come with me and take this journey towards healing you as we work together to help you find your inner strength & voice while challenging those negative thoughts and emotions that are holding you back. Allow me to teach you valuable skills to help you move forward. I I also conduct assessments for Bariatric surgery & Perinatal mood disorders.

Are you ready to breathe, live, and show up as your true authentic self? If so, lets take back control and release your stress, worries, anxieties, and fears. Let me provide you with the supports, resources and tools needed to take back your happiness and joy. I personally know the feeling and understand you may feel anxious and scared of the unknown, but guess what? I'm here to assist you every step of the way.

Are you feeling overwhelmed, worried or stressed out? Are you having difficulties with relationships in your life with your child or spouse? There are times when we go through challenges in life, and at those times we can lose sight of how to move forward. My specialties are helping people feel better about themselves, improving their relationships, and making progress in their lives. I want to make you feel comfortable enough to explore the issues that are important to you and work together to create changes that will last!

I have had the privilege of working with adults, young adults, and older adolescents, both on an inpatient and outpatient basis. I have been in private practice for 28 years and work with clients who present with the full spectrum of mood disorders, such as anxiety, depression, and bipolar disorder. Many clients also struggle with relational issues, chronic health problems, stress and wanting to make major life changes.

Within each person exists their own specific thoughts, feelings, and emotions. These are distinctly unique to the individual experiencing them - it is their truth. Sometimes though, these thoughts, feelings and emotions get intertwined and can be difficult to sort through. In these moments, clarity may seem very difficult to achieve. Through rediscovering your own many strengths (and yes, there are many!) we can identify ways that work for you to navigate these challenges and achieve getting to the destination you deserve to be at.

I work with clients across age groups ranging from adolescents to older adults and is specialized in treating a broad spectrum of diagnoses ranging from anxiety, depression and post traumatic stress disorder (PTSD) through traumatic brain injury and attention deficit hyperactivity disorder (ADHD). I hold a full time appointment as a Supervising Psychologist with the State of CT and is currently an Adjunct Faculty Member at the University of Hartford. In addition, I am a Certified Brain Injury Specialist Trainer (CBIST) with extensive experience as a national and international speaker on emotional trauma and brain injury.

I am looking for those who are seeking help maintaining and navigating sobriety or those who are seeking help for an active substance use disorder. I am also open to working with adults and teens who struggle with depression, anxiety, or a history of trauma. I utilize Brainspotting for clients struggling with depression, anxiety, and trauma. I am looking for someone who is motivated to change and learn new coping tools through CBT.

There are times we may feel overwhelmed and burdened by life's challenges. Whether you are struggling with depression, anxiety, relationship difficulties or stress from a current situation, therapy can be extremely helpful. I seek to provide a safe, supportive, non-judgmental environment to promote personal growth and self exploration.