Resilience & Hope
Dover, NH 03820
Offers online therapy
***As of 03/01/2021 Only accepting Acupuncture Patients*** Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
(888) 440-5868
Verified
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Dover, NH 03820
Offers online therapy
***As of 03/01/2021 Only accepting Acupuncture Patients*** Are you ready to try something different? Make a commitment to yourself today and start your journey towards the life you want. If you are in the position of having daily, high responsibility or high stress demands -we can help! We specialize in helping people cope with the increased stress, job dissatisfaction or symptoms of burnout/compassion fatigue from stressful work environments. Increased home & work stress can lead to anxiety/depression or feeling overwhelmed. These can manifest as headaches, fatigue, pain, insomnia, Irritable bowel, worry or high blood pressure etc.
Photo of Adrienne Pierce, Clinical Social Work/Therapist
Adrienne Pierce
Clinical Social Work/Therapist, LICSW Verified
Dover, NH 03820
Areas of specialty include: Depressive Disorders, Anxiety Disorders and Adjustment Disorders which encompass life changing events and difficulty adapting to new life situations (ie: occupational related stress, chronic medical issues, relationship difficulties, death/dying, memory deficits and dementia).
I am a Licensed Independent Clinical Social Worker and I consider myself a "person centered" therapist who believes that the key to having a successful professional relationship is building a strong rapport with my clients. Since obtaining my Master's Degree in Social Work from Boston College in 1996, my career work settings has included community mental health centers, hospital based gero-psychiatric units, emergency services, private practice and residential treatment centers.
(603) 343-2166
Verified
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Dover, NH 03820
Areas of specialty include: Depressive Disorders, Anxiety Disorders and Adjustment Disorders which encompass life changing events and difficulty adapting to new life situations (ie: occupational related stress, chronic medical issues, relationship difficulties, death/dying, memory deficits and dementia).
I am a Licensed Independent Clinical Social Worker and I consider myself a "person centered" therapist who believes that the key to having a successful professional relationship is building a strong rapport with my clients. Since obtaining my Master's Degree in Social Work from Boston College in 1996, my career work settings has included community mental health centers, hospital based gero-psychiatric units, emergency services, private practice and residential treatment centers.
Photo of Alexis Roberson, Marriage & Family Therapist
Alexis Roberson
Marriage & Family Therapist, LMFT Verified
Dover, NH 03820
Offers online therapy
I am a licensed Marriage and Family Therapist in New Hampshire and I specialize in working with adults, families and teens who are experiencing stress from a variety of sources.
*Please note that I am not taking new clients at this time.* Are you a teen searching for a sense of peace and direction? Are you struggling to hold it all together as a parent? I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. I also appreciate that asking for help is often difficult and uncomfortable. I am experienced, approachable, and I enjoy working collaboratively with people from all walks of life.
(855) 591-4796
Verified
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Dover, NH 03820
Offers online therapy
I am a licensed Marriage and Family Therapist in New Hampshire and I specialize in working with adults, families and teens who are experiencing stress from a variety of sources.
*Please note that I am not taking new clients at this time.* Are you a teen searching for a sense of peace and direction? Are you struggling to hold it all together as a parent? I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. I also appreciate that asking for help is often difficult and uncomfortable. I am experienced, approachable, and I enjoy working collaboratively with people from all walks of life.
Photo of Sheila Jenkins, Drug & Alcohol Counselor
Sheila Jenkins
Drug & Alcohol Counselor, MS, MLADC Verified
Office is near:
Dover, NH 03820
Offers online therapy
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
(603) 244-3939
Verified
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Office is near:
Dover, NH 03820
Offers online therapy
I provide counseling to individuals on a variety of issues including depression/anxiety,anger management, substance abuse, addiction, compulsive behaviors,and stress management. Counseling sessions are tailored to your goals: either short-term, focusing on a specific issue, or longer-term, addressing ongoing personal growth. If you are looking for ways to gain a better understanding of yourself, change old behavior patterns, learn new ways to cope with stress then counseling can help you. What you can expect from counseling is compassion, and understanding, new perspectives on negative feelings and behaviors, and strategies for creating positive changes in your life.
Photo of Linda A Guttman, Psychologist
Linda A Guttman
Psychologist, PsyD, PLLC Verified
Office is near:
Dover, NH 03820
Offers online therapy
I love what I do. Most of us are overwhelmed right now and are challenged with how to get through this global health crisis. This may come in the form of anxiety/depression about health/safety, job loss, financial stress, parenting frightened children, loneliness that comes with social distancing or trigger previous life traumas. I work to establish a safe working relationship that allows you to take risks and address your deepest concerns. Together we will compassionately understand your life, applaud how you have gotten through and empower you with new skills to manage trauma/stress. Resiliency is a verb (Elisha Goldstein)
(603) 392-7741
Verified
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Office is near:
Dover, NH 03820
Offers online therapy
I love what I do. Most of us are overwhelmed right now and are challenged with how to get through this global health crisis. This may come in the form of anxiety/depression about health/safety, job loss, financial stress, parenting frightened children, loneliness that comes with social distancing or trigger previous life traumas. I work to establish a safe working relationship that allows you to take risks and address your deepest concerns. Together we will compassionately understand your life, applaud how you have gotten through and empower you with new skills to manage trauma/stress. Resiliency is a verb (Elisha Goldstein)
Photo of Meredith J (Hamel) Blom, Drug & Alcohol Counselor
Meredith J (Hamel) Blom
Drug & Alcohol Counselor, MA, LADC, IDSP Verified
Office is near:
Dover, NH 03820
Offers online therapy
TELETHERAPY is here! We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Education on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; Anger Management Program (heavily based in mindfulness/Buddhist concepts of letting go and Acceptance Commitment Therapy). We also provide court ordered anger mngmnt, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare.
(603) 261-2365
Verified
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Office is near:
Dover, NH 03820
Offers online therapy
TELETHERAPY is here! We offer hope, education and treatment to people in all phases of decision making around substance use or other problematic behaviors. Education on reducing anxiety, stress and building confidence and harmony. Services include: substance abuse/recovery groups & Individual sessions to adults & teens; 36-week Domestic Violence court approved program; Anger Management Program (heavily based in mindfulness/Buddhist concepts of letting go and Acceptance Commitment Therapy). We also provide court ordered anger mngmnt, domestic violence and substance use disorder evaluations. We are an IDSP Provider for DWI aftercare.
Photo of LifeBalance Counseling Telehealth Available NOW!, Clinical Social Work/Therapist
LifeBalance Counseling Telehealth Available NOW!
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Dover, NH 03820
Offers online therapy
We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. We offer support for depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Contact us securley here: https://hushforms.com/jpinkham
(603) 332-8000
Verified

Office is near:
Dover, NH 03820
Offers online therapy
We have virtual services by video messaging or phone available NOW! We are all impacted by the stress of all that is going on. We can help you manage your fears while also empowering you to make the best decisions for you and your family. We offer support for depression and anxiety, Stress and overwhelm, Coping with stress and the impact on overall physical health, Relationship & communication support and Parenting issues and support. Contact us securley here: https://hushforms.com/jpinkham
Photo of Lisa Gallo, Counselor
Lisa Gallo
Counselor, LCMHC Verified
Office is near:
Dover, NH 03820
BINGE EATING DISORDER and Emotional Eating (not anorexia or Bulimia), PARENTING CONCERNS/SUPPORT, CHRONIC STRESS and FATIGUE HOARDING/OVER COLLECTING.
Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey.
(603) 431-6677
Verified

Office is near:
Dover, NH 03820
BINGE EATING DISORDER and Emotional Eating (not anorexia or Bulimia), PARENTING CONCERNS/SUPPORT, CHRONIC STRESS and FATIGUE HOARDING/OVER COLLECTING.
Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. My role as a therapist is to provide support, skills and resources so you develop insights and healing. We will work together to reach your goals and build a more satisfying life. My framework is holistic and honors the importance emotional health, physical health, relationships, spirit, community and purpose in a person’s journey.
Photo of Kelly L Fournier, Clinical Social Work/Therapist
Kelly L Fournier
Clinical Social Work/Therapist, LICSW, PLLC Verified
Office is near:
Dover, NH 03820
Offers online therapy
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
(603) 319-4545
Verified
View

Office is near:
Dover, NH 03820
Offers online therapy
No one person is immune to the trials and tribulations of life ; sometimes a quiet space to explore the ups and downs presented throughout our lifespan can prove helpful in decreasing stress and any unsettled feelings as a result of being overwhelmed - by utilizing therapeutic intervention to address concerns associated with maladaptive coping & overall mental health - the goal is to guide you in living your best life possible!
Photo of Marjorie Briand, Clinical Social Work/Therapist
Marjorie Briand
Clinical Social Work/Therapist, MSW, LICSW Verified
Dover, NH 03820
Common areas of focus include managing difficult emotions: fear, anger, and sadness; addressing symptoms of anxiety and depression, learning healthy techniques for coping with stress, and increasing attention to develop a peaceful interior life.
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
(603) 742-0950
Verified
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Dover, NH 03820
Common areas of focus include managing difficult emotions: fear, anger, and sadness; addressing symptoms of anxiety and depression, learning healthy techniques for coping with stress, and increasing attention to develop a peaceful interior life.
A good life begins on the inside. I believe therapy is a collaborative relationship involving caring support, humor and spontaneity to gain self awareness, improve interpersonal relationships, increase coping skills, understand emotional patterns and enhance self esteem; empowering you to transform your life so that you can emerge a stronger, healthier person.
Photo of Gayle Joyce, Clinical Social Work/Therapist
Gayle Joyce
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Dover, NH 03820
Offers online therapy
Not accepting new clients at this time. Question; is stress taking a toll on your emotional well being? Well when you are stressed day after day it can wear you down. Try to think of problems as an adverse life experience, big or small. Sometimes these experiences don't go away on their own, but keep popping up throughout life, creating anxieties or depression. Therapy can help you to sort out things you weren't able sort out because of that stress. (check out my website: https://gayle-joyce.clientsecure.me).
(352) 280-3528
Verified
View

Office is near:
Dover, NH 03820
Offers online therapy
Not accepting new clients at this time. Question; is stress taking a toll on your emotional well being? Well when you are stressed day after day it can wear you down. Try to think of problems as an adverse life experience, big or small. Sometimes these experiences don't go away on their own, but keep popping up throughout life, creating anxieties or depression. Therapy can help you to sort out things you weren't able sort out because of that stress. (check out my website: https://gayle-joyce.clientsecure.me).
Photo of Alex Barbehenn, Clinical Social Work/Therapist
Alex Barbehenn
Clinical Social Work/Therapist, LICSW, MSW Verified
Dover, NH 03820
Offers online therapy
I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to.
(603) 556-4800
Verified
View

Dover, NH 03820
Offers online therapy
I enjoy working with people who want to learn about themselves and their relationships and develop insight into their behavior. It isn't easy to ask for help. Sometimes, when we aren't able to solve things on our own, therapy can be a great resource. Clients tell me that I help them make the changes they want. I believe in providing you a safe and supportive place to explore your life. I have twenty years of experience and am committed to assisting you understand yourself and grow. People I've worked with have described me as warm and easy to talk to.
Photo of Shelby deBruyn, Clinical Social Work/Therapist
Shelby deBruyn
Clinical Social Work/Therapist, MSW, LICSW Verified
Dover, NH 03820
Offers online therapy
Life can be busy, hectic and non-stop. Wouldn’t it be nice to have some space and time set aside just for you? To breathe, slow down and reconnect with yourself and your own needs. In these moments of pause, a wellspring becomes available to support you in regaining balance between your mind, body and soul and to help you become the best version of yourself - one that can experience peace and stillness, even in the middle of a storm. This is why I strive to create a therapeutic environment where you can be your authentic self, and feel safe in order to heal and grow.
(888) 387-5776
Verified
View

Dover, NH 03820
Offers online therapy
Life can be busy, hectic and non-stop. Wouldn’t it be nice to have some space and time set aside just for you? To breathe, slow down and reconnect with yourself and your own needs. In these moments of pause, a wellspring becomes available to support you in regaining balance between your mind, body and soul and to help you become the best version of yourself - one that can experience peace and stillness, even in the middle of a storm. This is why I strive to create a therapeutic environment where you can be your authentic self, and feel safe in order to heal and grow.
Photo of Alison Roux, Clinical Social Work/Therapist
Alison Roux
Clinical Social Work/Therapist, LICSW Verified
Dover, NH 03820
Offers online therapy
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, somatic education and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs in the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbate unwanted mental health symptoms. Clients have mentioned that they appreciate my humor as part of the therapeutic process. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
(603) 819-5589
Verified
View

Dover, NH 03820
Offers online therapy
I have an integrative approach to treating individuals and I focus on compassionate self-acceptance, somatic education and mindfulness in the process of healing. I find worth in learning the language of our nervous system in order to identify our needs in the process of self regulation. We have the tendency to create poor habits to protect ourselves from pain which inevitably exacerbate unwanted mental health symptoms. Clients have mentioned that they appreciate my humor as part of the therapeutic process. It is important that the therapeutic relationship is the right fit for you in your journey to maintain balance and health.
Photo of Caitlin M Miftari, Clinical Social Work/Therapist
Caitlin M Miftari
Clinical Social Work/Therapist, MSW, LICSW, MLADC, LLC Verified
Dover, NH 03820
Offers online therapy
I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process.
(603) 592-5879
Verified
View

Dover, NH 03820
Offers online therapy
I enjoy working with adult individuals and building a safe therapeutic environment for them to explore their strengths, barriers, and potential. I assist individuals to enhance their self-esteem, self-worth, and also validate their experiences. A common practice that I utilize is guiding individuals to identify, restructure, and replace unhealthy thought patterns and behaviors with healthy empowering ones. In addition, I work with individuals on building and positively engaging with a support network, which is crucial in the recovery process.
Photo of Jennifer Schirmer, Counselor
Jennifer Schirmer
Counselor, LCMHC, NCC, CCTP Verified
Dover, NH 03820
Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential.
(603) 605-8885
Verified
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Dover, NH 03820
Perhaps you’re down or anxious. Maybe you’re unsure about the future of a relationship or you feel as though you aren’t living the life you were meant to lead. Perhaps you’re thinking that something is getting in the way of your ability to function at work or other environments that are important to you. Life can be challenging – whether the challenges are sudden and unexpected or build up over the course of years. In sessions I promote behavioral transformation through collaborative efforts and solution-focused interventions to help you get back on track, identify and achieve your goals, and reach your greatest potential.
Photo of Hildi Ahee,
Hildi Ahee
MEd
Dover, NH 03820
Offers online therapy
I'm a Therapeutic Life Coach and Mental Health Consultant specializing in working with adults with anxiety, self esteem and life transition challenges. Working together, you will discover who you are, what you want and will learn the tools to feel better, have greater confidence, better relationships, reduce anxiety and achieve your goals. I provide a safe space for you to share your concerns, work through your fears and eliminate self doubt so that you can build the career and life you desire. To learn more about my holistic approach and monthly programs, check out my website www.hildiahee.com (link on my profile).
(603) 945-1511
View

Dover, NH 03820
Offers online therapy
I'm a Therapeutic Life Coach and Mental Health Consultant specializing in working with adults with anxiety, self esteem and life transition challenges. Working together, you will discover who you are, what you want and will learn the tools to feel better, have greater confidence, better relationships, reduce anxiety and achieve your goals. I provide a safe space for you to share your concerns, work through your fears and eliminate self doubt so that you can build the career and life you desire. To learn more about my holistic approach and monthly programs, check out my website www.hildiahee.com (link on my profile).
Photo of Annie Novak, Counselor
Annie Novak
Counselor, MA, MLADC, LCMHC Verified
Dover, NH 03820
Offers online therapy
Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection.
(603) 828-6750
Verified

Dover, NH 03820
Offers online therapy
Are you in a difficult place, struggling with mental health and/or substance use issues? Are you confused about what to do next, or how to get out of the pattern? I am here to walk with you on this journey of discovery. I believe in people's ability to change. Even asking for help is a brave place to be. Through counseling we learn to live a full human experience - joy and sorrow, triumph and failure, grief and connection.
Photo of Sonya Shropshire-Friel, Psychologist
Sonya Shropshire-Friel
Psychologist, PhD Verified
Dover, NH 03820
** Unfortunately, I do not have any openings for new clients at this time.** "If it is mentionable, it is manageable (adapted from Mr. Rogers)." I have spent over 15 years helping individuals find the strength in their voices and better realize their self-worth. I see myself as someone who can help create an emotionally safe, warm environment where individuals can confront their fears and challenges, as well as work toward both acceptance of self and change. It is normal to feel uncertain about the world, especially with our current climate. I want to help individuals feel more certain about themselves.
(603) 931-4544
Verified
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Dover, NH 03820
** Unfortunately, I do not have any openings for new clients at this time.** "If it is mentionable, it is manageable (adapted from Mr. Rogers)." I have spent over 15 years helping individuals find the strength in their voices and better realize their self-worth. I see myself as someone who can help create an emotionally safe, warm environment where individuals can confront their fears and challenges, as well as work toward both acceptance of self and change. It is normal to feel uncertain about the world, especially with our current climate. I want to help individuals feel more certain about themselves.
Photo of Deborah Walsh, Counselor
Deborah Walsh
Counselor, NCC, MS, LPC
Dover, NH 03820
Do you long for greater fulfillment at work? Are you considering a career change? Do you want to apply your professional skills and strengths in more rewarding and competitive ways? Drawing on more than 20 years experience in business consulting and career development, the focus of my counseling is on the transitions - planned and unplanned, that we encounter in life. These may involve life changes, education, career, or health matters, among other things. I can help you identify and build on your strengths and resilience for greater success and happiness as you move forward.
(207) 358-6189
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Dover, NH 03820
Do you long for greater fulfillment at work? Are you considering a career change? Do you want to apply your professional skills and strengths in more rewarding and competitive ways? Drawing on more than 20 years experience in business consulting and career development, the focus of my counseling is on the transitions - planned and unplanned, that we encounter in life. These may involve life changes, education, career, or health matters, among other things. I can help you identify and build on your strengths and resilience for greater success and happiness as you move forward.

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Stress Therapists
If you're looking for therapy for stress in 03820 or for 03820 stress therapist, these therapists provide stress therapy.