Stress Therapists in 03045
Jennifer Lesieur, MS, LCMHC
Counselor, MS, LCMHC
Verified Verified
Goffstown, NH 03045 (Online Only)
We live in a world where our society encourages us to live fast, big, and do it all and THAT. GETS. HEAVY. We can only do so much before we feel stressed, overwhelmed, anxious, depressed, and like we're drowning in the pressures of expectation. Do you find it hard to work full time, manage things at home, balance social life, do the things that bring you joy, and feel good? It's time to heal, find yourself again, and take back control. You don't have to suffer in silence and you don't have to shoulder it alone. I'm so glad you've found me. Together, let's find the way to you again.
We live in a world where our society encourages us to live fast, big, and do it all and THAT. GETS. HEAVY. We can only do so much before we feel stressed, overwhelmed, anxious, depressed, and like we're drowning in the pressures of expectation. Do you find it hard to work full time, manage things at home, balance social life, do the things that bring you joy, and feel good? It's time to heal, find yourself again, and take back control. You don't have to suffer in silence and you don't have to shoulder it alone. I'm so glad you've found me. Together, let's find the way to you again.
Erin E Gilligan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Goffstown, NH 03045
Effective therapy requires a dynamic approach which is unique to every individual. Therapy should not be a "one size fits all" model. Gaining insight and having a deeper understanding of how your biological, sociological and psychological makeup (from birth to present day) has impacted you and how you specifically operate in this world can provide growth and change in many different areas of life. Having the ability to identify where our specific thoughts, beliefs, feelings, emotions, perceptions and patterns stem from and can significantly reduce areas that are impairing your overall quality of everyday life.
Effective therapy requires a dynamic approach which is unique to every individual. Therapy should not be a "one size fits all" model. Gaining insight and having a deeper understanding of how your biological, sociological and psychological makeup (from birth to present day) has impacted you and how you specifically operate in this world can provide growth and change in many different areas of life. Having the ability to identify where our specific thoughts, beliefs, feelings, emotions, perceptions and patterns stem from and can significantly reduce areas that are impairing your overall quality of everyday life.
Thomas Mark
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Goffstown, NH 03045
I work with men and women individually and male teenagers (ages 15 and over). My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family issues, career and work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, frustrated or generally unhappy. Clients are expected to be self-motivated, want counseling for themselves and be willing to engage in discussion.
I work with men and women individually and male teenagers (ages 15 and over). My clinical experience includes men's issues, anxiety, depression, behavioral issues, anger/self-control, family issues, career and work-related issues, interpersonal conflicts, and conflict resolution. Men face pressures, stigmas, and responsibilities that can be difficult to bear. I specialize in working with men who feel angry, conflicted, frustrated or generally unhappy. Clients are expected to be self-motivated, want counseling for themselves and be willing to engage in discussion.
Bonnie Cote
Counselor, MS, LCMHC
Verified Verified
Goffstown, NH 03045
Bonnie is Psychotherapist whose goal is to promote wellness of the whole individual- Mind, Body, and Spirit. She works with Adults and Adolescents along their journey of personal growth and self exploration treating a variety of issues including, Anxiety, Depression, Grief/Loss, Trauma and Eating Disorders. Additionally, she treats individuals experiencing Life transitions due to physical illness and has a unique understanding of it's impact on family members and caregivers.
Bonnie is Psychotherapist whose goal is to promote wellness of the whole individual- Mind, Body, and Spirit. She works with Adults and Adolescents along their journey of personal growth and self exploration treating a variety of issues including, Anxiety, Depression, Grief/Loss, Trauma and Eating Disorders. Additionally, she treats individuals experiencing Life transitions due to physical illness and has a unique understanding of it's impact on family members and caregivers.
Nick Pigeon
Clinical Social Work/Therapist, LICSW
Verified Verified
7 Endorsed
Goffstown, NH 03045
Nick Pigeon emphasizes a holistic, individualized approach. Individuals will set specific and personalized goals around their therapy and coaching experiences. We offer many cutting edge styles, such as DBT & IFS. My clients are looking to improve their well-being through all-around wellness and goal-setting. If I am unable to personally take your case, I am happy to discuss other options for you.
Nick Pigeon emphasizes a holistic, individualized approach. Individuals will set specific and personalized goals around their therapy and coaching experiences. We offer many cutting edge styles, such as DBT & IFS. My clients are looking to improve their well-being through all-around wellness and goal-setting. If I am unable to personally take your case, I am happy to discuss other options for you.
Sara Lutat
Clinical Social Work/Therapist, LISW, MLADC
Verified Verified
Goffstown, NH 03045
As a dual licensed therapist I partner, with children, parents, adolescents/teens, adults of all ages who are struggling with anxiety, depression, grief and big life transitions, adjustment to change, addiction, and relationship problems. I offer the soft landing of a supportive, trusting, compassionate, and nonjudgmental environment that is grounded in empathetic listening and innovative therapies beyond the traditional “talk therapy.” Most clients begin to notice improvement within 2 to 3 sessions.
As a dual licensed therapist I partner, with children, parents, adolescents/teens, adults of all ages who are struggling with anxiety, depression, grief and big life transitions, adjustment to change, addiction, and relationship problems. I offer the soft landing of a supportive, trusting, compassionate, and nonjudgmental environment that is grounded in empathetic listening and innovative therapies beyond the traditional “talk therapy.” Most clients begin to notice improvement within 2 to 3 sessions.
Novus Vita Counseling, PLLC
Psychologist
Verified Verified
Goffstown, NH 03045
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.
