
Stress Management, PLLC
LCMHCS, CCS, LCAS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Charlotte, NC 28269
Let's Connect (704) 610-3640

** Available for Speaking Engagements and Panel Events** ** Now Accepting New Clients** When life's terms are overwhelming, it's time to level the playing field by teaming up with a professional. By understanding how to use the appropriate tools and strategies, you can make a positive difference in your life. Building on your strengths and recognizing available resources, may decrease the impact of future stressors.
Holistic and Aromatherapy * Cognitive Behavioral Therapy * Motivational Interviewing * Person Centered Therapy * Grounding* Relaxation * EMDR * Triple P Parenting *
I believe you should be treated with respect and dignity. I am licensed in Mental Health as well as Substance Use with experience in Trauma, Group, Individual and Veteran concerns.
Call or Email Stress Management, PLLC now for a free 15 minute consultation - (704) 610-3640
Let's Connect (704) 610-3640

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- ACI Specialty Benefits
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- ESI Employee Assistance Group
- Humana
- Magellan
- MultiPlan
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Wellspan
- Out of Network

Stress Management, PLLC
LCMHCS, CCS, LCAS
Call or Email us for a free 15 minute consultation now - (704) 610-3640
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / S10648 Elease Gaiter
- In Practice for 7 years
- Attended Argosy University, MA, Professional Counseling, Graduated 2001
- Licensed by State of North Carolina / S10648
- License: NCLPC LMHCS10648 / 2022
- License: NCASPPB LCAS-20140 / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- Stress
- Substance Use
- Supervision for LCMHC and LCAS
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Single Mother
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused