Back to Results
Previous
Next
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor

Strengths Awareness Counseling

Counselor, MS, LMHC

Verified by Psychology Today Verified by Psychology Today
Renton, WA 98057
Let's Connect (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Most of my work will focus on helping you manage life stressors, whether you are feeling depressed, anxious, or have experienced trauma and/or grief. We'll aim to understand the roots of your problems and make healthier and more conscious choices moving forward. Sometimes I will challenge your thoughts, and at other times, we'll slow down together to reflect, process, and simply feel the emotions to gain acceptance of the things you cannot control.
I use strengths-based, mindfulness-based, psychoeducation, CBT, gestalt, client-centered, IFS, and hypnotherapy in my practice. This combination of approaches allows me to help you develop healthy coping skills, self-discovery, awakening, and use the gift of the present moment to heal. If you permit, I can incorporate reiki as well (see My Website).
I value meeting you where you are with your life challenges. I believe that you have innate strengths and we can use them as tools to get you through your struggles. My work is to help you create awareness of these strengths and guide you in using these as tools to improve your quality of life.
Take the first step to help. Call or Strengths Awareness Counseling now - (206) 260-0288

Practice at a Glance

Available online only

Renton, WA 98057

(206) 260-0288
I am only accepting clients who are available via telehealth at this time.
I specialize in Life Transitions, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor

Practice at a Glance

Available online only

Renton, WA 98057

(206) 260-0288
I am only accepting clients who are available via telehealth at this time.
I specialize in Life Transitions, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • LifeWise
  • Magellan
  • Premera
  • Regence
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC

Qualifications

    Counselor: Glaiza Gatdula

  • Verified by Psychology Today Licensed by State of Washington / LH 60978336 Glaiza Gatdula
  • In Practice for 8 Years
  • Membership with Hello Alma and Spring Helath
  • Attended Walden University, Graduated 2016
Feel free to ask about qualifications and training experience. or (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. or (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Depression

Expertise

  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC
Do these issues align with your needs? or (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Asian
Pacific Islander

I also speak

Filipino
kapampangan

Age

Adults

Participants

Individuals

Ethnicity

Asian
Pacific Islander

I also speak

Filipino
kapampangan

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Gestalt
  • Hypnotherapy
  • Incredible Years Parenting Program
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. or (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC

Location

Primary Location

Renton, WA 98057

(206) 260-0288

Nearby Areas

Cities

Counties

Zips

"
I am only accepting clients who are available via telehealth at this time.
Take the first step to help. Call now - (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC
"
I am only accepting clients who are available via telehealth at this time.
Take the first step to help. Call now - (206) 260-0288
Photo of Glaiza Gatdula - Strengths Awareness Counseling, MS, LMHC, Counselor
Strengths Awareness Counseling
Counselor, MS, LMHC