Strength & Ease
Clinical Social Work/Therapist, LCSW, PMH-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
509 Park St., Charlottesville, VA 22902
Let's Connect (434) 262-4015
Our team at Strength & Ease Psychotherapy offers individual and couple therapy for folks living in Virginia and DC. Clients come to us with unresolved relationship conflicts, needing reconnection and healing, or support with a breach of trust or longstanding resentment. They may also be seeking help with infertility, birth loss or trauma, postpartum depression or anxiety, parenting issues, grief, or complicated childhood experiences that impact their current relationships. We work together to close the gaps of disconnection and create more vulnerability, internal resilience, trust, and emotional and physical intimacy.
As consultants on the process of your relationship, we understand that barriers come alive that keep you from bonding well your partners. Our model, Emotionally Focused Therapy, works by helping you talk about the emotions you feel and send clear, vulnerable messages to your partner, session over session, to create a lasting bond.
We exclusively offer Emotionally Focused Individual and Couple Therapy. For more nformation, please see our website.
Call or Email Strength & Ease Psychotherapy now for a free 15 minute consultation - (434) 262-4015
Let's Connect (434) 262-4015
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email us for a free 15 minute consultation now - (434) 262-4015
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904009997 Rebecca Tedford
- Attended New York University, Graduated 2002
- License: Department of Health, District of Columbia LC200002608 / 2023
- Membership with International Centre for Excellence in Emotionally Focused Therapy 2020
Clinical Social Work/Therapist: Rebecca Tedford
Education and Years In Practice
Additional Credentials
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email us for a free 15 minute consultation now - (434) 262-4015
Specialties and Expertise
Top Specialties
- highly escalated couples
- emotional or sexual disconnection
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Divorce
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Do these issues align with your needs? Email or (434) 262-4015
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Feminist
- Relational
- Somatic
- Trauma Focused
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Call or Email us for a free 15 minute consultation now - (434) 262-4015
Location
Additional Location
1020 Ednam Center
Charlottesville, VA 22903
(434) 262-4015Nearby Areas
Cities
Counties
Neighborhoods
Strength & Ease Psychotherapy
Clinical Social Work/Therapist, LCSW, PMH-C
Call for a free consultation now - (434) 262-4015