Strength-Based Therapists in Hurricane, WV

I provide mental health care that is gender-affirming, trauma informed, and culturally sensitive. My primary clinical interests include anxiety, depression, gender and sexuality, relationship conflicts, family/parenting dynamics, and trauma. I see individuals (12 years and older) and families. I am currently working toward licensure.

My approach is holistic, focusing on you as a whole person and working to identify the source(s) of a problem in addition to reducing symptoms. Together, we will take a look at your thoughts/beliefs, feelings, and behaviors; identify any problematic patterns; and begin to change those patterns to be more useful and constructive. We will also work on developing coping skills to help you feel better and build confidence and resiliency for facing life's challenges and stressors.

I believe in the power of a strong therapeutic relationship. My approach is rooted in creativity and flexibility, allowing us to tailor your sessions to your unique preferences and individual needs. I am passionate about embracing cultural diversity and fostering an environment that is supportive, safe, and free of judgment.

Being a young person today is hard! Navigating pressures at home and school while balancing a social life can feel overwhelming at times. Often, young people have trouble making sense of their world, figuring out where they "fit", and managing their behavior and emotions. They may act out, withdraw from others, or make questionable choices. My focus involves supporting and educating young people and their families so they can manage intense feelings and communicate more effectively. We will pay special attention to developing coping and problem-solving skills while learning how thoughts, feelings, and actions are related.

Since graduating with my master's degree in 2016, I have been fortunate enough to counsel hundreds of strong, determined individuals in a variety of settings (the residential setting, outpatient medication-assisted treatment, the psychiatric inpatient, and in the regular outpatient setting). I thrive working with clients who have experienced trauma, relationship issues, and/or possess a variety of mental health diagnoses (i.e., Depression, Anxiety, Bipolar Disorder, ADHD, PTSD, PMDD, OCD, etc.). My ideal client shows up consistently, is honest, is motivated to change or heal, and is willing to try something new.

My ideal clients are teens or adults who want learn tools for long term happiness. Issues I enjoy treating are substance use, binge eating, grief, loss, trauma, relationship issues, marriage counseling, anxiety and depression. For success, I provide judgement free space and unconditional positive regard, mixed with some humor and direction. I like to dive deep with my clients, utilizing their strengths, which will allow them to become more free and self-sufficient, with healthier relationships.

Modern life can be a complicated and frightening thing. Daily there are news reports of catastrophes, rising economic problems, war, disasters, and the trials of every day living. Continuing issues from the pandemic, with teens and many adults feeling isolated due to the feelings of loss associated with it. Fear of the unknown, and concerns over modern life. Feeling as though you are alone, depressed, and anxious in an ever fast paced world. But hope still exists, it helps you to thrive in this modern world as opposed to just surviving. Hope is there waiting for you to find it, and help you through.