Therapists in Mount Vernon, WA

I offer a welcoming space to explore how disorienting transitions, loss, intense challenges and illnesses can hold within them the possibility for profound personal transformation, renewed vitality, and deeper connections. It was my own journey with chronic illness that began in my twenties that evolved into a calling to support others in their healing. Since 2008, I have worked as a licensed naturopathic physician, health coach, author, educator, and now mental health counselor. My personal and professional experiences have engendered an embodied compassion and humility for the ways in which life can bring us to our knees.

I believe people want to be heard, seen and validated. It can be challenging to find your voice and identity. Depression, Anxiety, Trauma, and Addiction just add to that weight, fueling avoidance and hopelessness. Trying to navigate all of this alone may feel overwhelming and impossible. You don’t have to go it alone. I would be elated to help! I am accepting new clients for in person therapy and tele-health. I work with teens and adults of all ages.

The name of my business, Resilient Roots Counseling, captures the essence of my therapeutic philosophy. I believe we set down roots as we journey through life. Sometimes we grow abundantly through rich, fertile soil. Other times we must grow despite rocky, unproductive dirt. In these times, we can find healthy ways to cope and learn to be resilient. As a therapist, I will come alongside you as you work through your challenges, whether it be past or present. I will listen with empathy and compassion and provide tools to help you on your journey. I will encourage you to discover your authentic self and find ways to thrive.

Feeling hopeless too much of the time? Frustrated, angry or just plain sad? Wish you could communicate more successfully in relationship? No one must suffer, but sometimes it's hard to get things to change for the better without guidance and support. Pat yourself on the back for checking out this website. Next? Look around the Bodymind Counseling website for more info. Or if you're ready for change, just call and we'll chat. You can always just try one session to see if counseling with Morgan is the right move for you.

I take a holistic approach to counseling, with an emphasis on mind, body and spirit in relationship to self and others. I specialize in trauma informed practices utilizing modalities such as EMDR, CBT, DBT, and family systems therapy.I am a Children's Mental Health Therapist and a Minority Mental Health Therapist with experience working with Native American, Hispanic and African American and LGBTQ populations.

I am accepting New Clients. Have you been waiting for something to change but not sure how or where to start? I work with individuals, couples, organizations and communities that feel alone and isolated, or have become stuck, stressed or stale in how they are communicating, solving problems, coping with losses and changes or making decision. We all go through these times as part of life and work cycles, but there's no need to go through them alone. Sometimes a caring but objective ally can be helpful. I'm here to listen and help as I can.

You seem to have it all together on the outside. You have a lot going for you. On the inside you feel stressed, sad, and that you are never enough. There is so much to balance and often you end up being the last priority. It is so tiring. You feel like obligations are never going to end, and you are often looking for a better tomorrow and unable to focus on today.

This may not be the time or place you thought or wanted to be in your life right now, and that can be a sad, frustrating and heartbreaking reality. In that reality, you need someone who can listen, understand and help you sift through the problems of a sexual/porn compulsion/addiction and/or the betrayal trauma from the reveal of your partner’s hidden sexual life, and I offer that service. I've worked for the past 8 years with men in their recovery from active sex/porn addiction, and for the past 5 years I've been working with partners/spouses who've been traumatized by such hidden behavior, and its relational damage.

You’re on a unique journey. Your struggle matters. If you are reading this chances are you may be struggling in a particular area of life or with patterns of thinking, behaving and relating that are no longer serving your deeper intentions. When we are no longer aligned with our deeper intentions we can start to feel anxious or depressed or our relationships can suffer. Often outdated modes of coping learned early in life can become counterproductive. When we can increase positive coping, better regulate our emotions, and understand what our emotions are trying to tell us, we have increased success in all areas of life.

Do relationships stress you out? Are you lonely, angry, misunderstood, depressed, worried and afraid? Have you lost your sense of purpose and worry that life is hopeless or out of control? Do you doubt the things that you once held sacred? Are you exhausted trying to juggle all of the obligations in your life? Have your friends, family, or coworkers noticed that your struggles are suffocating your capacity for joy? Are you ready to begin the work of making healthy changes and living an abundant life?

Currently accepting new clients for in person sessions. I believe we all have good in us and deserve to live our best life. Life is a struggle and we can all benefit from a safe place to talk. Therapy can be difficult, challenging, but also freeing and rewarding. I offer a safe place to discuss hard things and to process traumatic things. Life can be hard and we all just need a listening ear. I will be your biggest advocate but also will not just tell you what you want to hear.

Limited availability . . . schedule today. Here at "A New Tomorrow Therapy", I believe that life is a journey that no one is meant to walk through alone. So together, we can tackle whatever life has thrown your way. Whether you find yourself dealing with anxiety, depression, life transitions, grief, loss, parenting, family challenges, and/or any other major life difficulty; I am here to help you reach whatever your goals may be. Together, we will work to identify your own personal targets and a plan for how to get there.

Perhaps you find yourself in a challenging life transition, processing a significant event or dealing with an obstacle that has left you feeling unsettled and disconnected from yourself. Whatever brought you here, you should be proud of yourself for taking this step toward personal growth. It's my belief that every person deserves the ability to discover, understand, and become the most authentic version of themselves. When we live authentically, it is about more than just being ourselves, it is understanding and owning who we truly are so that we may find more fulfillment and purpose in our lives.

For more than a decade I have provided individual, family, and group therapy services. I have a wide array of specialized training to treat many different diagnoses, including Depressive and Anxiety Disorders, Mood Disorders, Autism Spectrum Disorder, Kinetic Disorders, as well as Obsessive Compulsive Disorder and compulsive behaviors. I specialize in treating men and women of the Millennial and Generation X generations, creative and gifted individuals, and children with behavioral and developmental disorders. Emphasis is on holistic, individually tailored options that help you foster deep, meaningful, and authentic connections.

Providing compassionate, non-judgmental, and highly-collaborative mental health care for each client or couple. Whether you have a clear problem, or your challenges feel too broad to narrow down- we'll explore these together. My aim is to help you gain deeper insight, problem-solve, and develop an actionable plan to move through life in a way that is congruent with your own values/beliefs.

Hi all, I'm accepting new clients as of March 1st, 2024. I believe everyone has a voice that matters, and I want to hear your story. Therapy can be challenging and enjoyable however the process unfolds, I will be there for the journey. I’m here to help guide you on what you think is important and provide useful tools along the way. Specializing in adolescents, adult counseling, and couples counseling through telehealth, other counseling specializations are available as well. Also, I'm currently facilitating an ongoing open Women's Support Group via telehealth.

I am a mental health counselor and I specialize in trauma, depression and anxiety, incorporating CBT, Narrative Therapy, and art. I am a trauma-informed therapist. I know the word trauma is both scary and popular right now. My graduate degree was pointed towards PTSD and that's the space I like to work in. This doesn't mean that other mental health issues cannot be addressed during our work together. I like to get a detailed history of one's life, to include childhood and relationships history, past and current coping skills, some of which might have become more detrimental than helpful.

Do you feel isolated and overwhelmed working from home? Would you like to improve the relationships in your life? Are you ashamed or embarrassed about your body? Through a therapeutic relationship, I will create a safe and confidential space to begin your exploration into healing. I am here not to teach you but to listen and help you discover your potential and build resiliency. I provide relational and individual therapy for couples, families, and individuals. With my experience working in Crisis and Suicide Prevention and Clinical Certification in Trauma Treatment, I am prepared to listen to complex and painful stories.

No matter how straight & smooth we try to make it, life is, by nature a crooked line & a bumpy road! Depression, anxiety, grief, trauma...all by-products of living life. Fortunately, we are hard-wired for health; drawn to people & situations that foster our transformance. However, we develop coping/protective mechanisms that hinder that innate tendency to thrive. We create stories about ourselves & the world that keep us scared & isolated. Therapy is the sacred and confidential space in which these, up until now, forbidden feelings, self-thoughts, memories can be carefully, sensitively and intentionally brought forth into the light.