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Online Therapists

Photo of Northwest Therapy Group, PLLC - Maxie Pape, Clinical Social Work/Therapist in Anacortes, WA
Northwest Therapy Group, PLLC - Maxie Pape
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Port Orchard, WA 98366
I use a combination of person-centered, strength-based, CBT, and EMDR treatments depending on the personal treatment plan we create together to reach your goals.
Welcome, I am glad you made it! My name is Maxie. I am a clinician inside of Northwest Therapy Group. I have found a love of working alongside individuals who find themselves struggling with finding purpose and identity. Whether you are a new parent working your way back to yourself (or your partner), a teen struggling with depression, anxiety, or finding your sense of self, or maybe you're someone who struggles with grief and loss, I am ready to walk with you through it.
I use a combination of person-centered, strength-based, CBT, and EMDR treatments depending on the personal treatment plan we create together to reach your goals.
Welcome, I am glad you made it! My name is Maxie. I am a clinician inside of Northwest Therapy Group. I have found a love of working alongside individuals who find themselves struggling with finding purpose and identity. Whether you are a new parent working your way back to yourself (or your partner), a teen struggling with depression, anxiety, or finding your sense of self, or maybe you're someone who struggles with grief and loss, I am ready to walk with you through it.
(253) 243-2733 View (253) 243-2733
Photo of Sierra Osmers, Marriage & Family Therapist Associate in Anacortes, WA
Sierra Osmers
Marriage & Family Therapist Associate, MA
Verified Verified
Seattle, WA 98109
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.
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Photo of Andrea Tuliao, Clinical Social Work/Therapist in Anacortes, WA
Andrea Tuliao
Clinical Social Work/Therapist, MS, LICSW
Verified Verified
1 Endorsed
Puyallup, WA 98372
Andrea is experienced working with individuals (adolescents and adults), couples, groups, and families who are navigating: adjustment issues, low self-esteem, family relationships, compassion fatigue, work stressors, relationship conflicts, trauma (sexual, physical, and emotional), suicidal thoughts, grief and loss, substance use stressors, medical diagnoses/health concerns impacting mental health & well-being, and feeling anxious/down/unsure of how you are feeling. As a clinical social worker, she has 13 years of experience in community mental health, primary care settings, teletherapy, and management clinical social worker.
Andrea is experienced working with individuals (adolescents and adults), couples, groups, and families who are navigating: adjustment issues, low self-esteem, family relationships, compassion fatigue, work stressors, relationship conflicts, trauma (sexual, physical, and emotional), suicidal thoughts, grief and loss, substance use stressors, medical diagnoses/health concerns impacting mental health & well-being, and feeling anxious/down/unsure of how you are feeling. As a clinical social worker, she has 13 years of experience in community mental health, primary care settings, teletherapy, and management clinical social worker.
(253) 465-4502 View (253) 465-4502
Photo of Rj Solomon, Pre-Licensed Professional in Anacortes, WA
Rj Solomon
Pre-Licensed Professional, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98115
The path to healing is not one-size-fits-all or linear. Regardless of who you are, we're all out here just trying to be human. The decision to seek help is not an easy one, but my calling is to make the process feel safe, approachable, and welcomed. My goal is to be your mirror and witness to your story. I hope to create a collaborative and safe space to address your needs, achieve your goals, and bring peace and contentment to your whole self.
The path to healing is not one-size-fits-all or linear. Regardless of who you are, we're all out here just trying to be human. The decision to seek help is not an easy one, but my calling is to make the process feel safe, approachable, and welcomed. My goal is to be your mirror and witness to your story. I hope to create a collaborative and safe space to address your needs, achieve your goals, and bring peace and contentment to your whole self.
(206) 207-3642 View (206) 207-3642
Photo of Steven M Brown, Counselor in Anacortes, WA
Steven M Brown
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
(253) 466-7490 View (253) 466-7490
Photo of Kayla Gingerich, Counselor in Anacortes, WA
Kayla Gingerich
Counselor, LMHC LC
Verified Verified
Seattle, WA 98122
I am an WA and ID licensed therapist and here to help. Often, because of trauma and stress, we might consciously or unconsciously disown parts of ourselves. We might grow to view certain coping skills or patterns as “bad” when ultimately, they most likely served an important purpose in our lives. I aim to help my clients explore themselves, part by part, with gentle curiosity. Through using a variety of experiential approaches, we will work together to heal these pieces, allowing us to become more integrated, free, and whole. Every individual is the expert of their own life and is wise, intuitive, and has the capacity to heal.
I am an WA and ID licensed therapist and here to help. Often, because of trauma and stress, we might consciously or unconsciously disown parts of ourselves. We might grow to view certain coping skills or patterns as “bad” when ultimately, they most likely served an important purpose in our lives. I aim to help my clients explore themselves, part by part, with gentle curiosity. Through using a variety of experiential approaches, we will work together to heal these pieces, allowing us to become more integrated, free, and whole. Every individual is the expert of their own life and is wise, intuitive, and has the capacity to heal.
(206) 672-3676 View (206) 672-3676
Photo of Mindy M Maxwell, Counselor in Anacortes, WA
Mindy M Maxwell
Counselor, LMHC
Verified Verified
Burien, WA 98166  (Online Only)
Are you feeling stuck where you are currently? Often, how we present to the world is driven by how we learned to survive in it. At our core, we seek to feel seen, heard, loved, and valued. However, our own beliefs that we are unworthy or undeserving of these basic desires lead us to feel anxious or depressed, lonely, disconnected, misunderstood or overwhelmed. Such beliefs about ourselves are built on years of messaging that tell us who we "should" be and bring us further away from who we are at our core. By exploring these beliefs, we can work together to heal and to bring you closer to your truest, most authentic self.
Are you feeling stuck where you are currently? Often, how we present to the world is driven by how we learned to survive in it. At our core, we seek to feel seen, heard, loved, and valued. However, our own beliefs that we are unworthy or undeserving of these basic desires lead us to feel anxious or depressed, lonely, disconnected, misunderstood or overwhelmed. Such beliefs about ourselves are built on years of messaging that tell us who we "should" be and bring us further away from who we are at our core. By exploring these beliefs, we can work together to heal and to bring you closer to your truest, most authentic self.
(206) 203-1823 View (206) 203-1823
Photo of Richard W. Solitaire, Counselor in Anacortes, WA
Richard W. Solitaire
Counselor, MA, MHP, LMHC, CMHS, ACS
Verified Verified
1 Endorsed
Tacoma, WA 98409
As an African-American male providing therapy since 2007, I bring a multicultural perspective that has enabled me to work effectively with a wide range of clients. I'm a licensed mental health therapist who mainly works from a Cognitive Behavioral and Humanistic Therapeutic approach to help address many issues in counseling. My belief is that people and families experience different problems and need help to navigate through them by addressing their thoughts, feelings, behaviors and relationships with others. Washington State Approved LICENSED CLINICAL SUPERVISOR.
As an African-American male providing therapy since 2007, I bring a multicultural perspective that has enabled me to work effectively with a wide range of clients. I'm a licensed mental health therapist who mainly works from a Cognitive Behavioral and Humanistic Therapeutic approach to help address many issues in counseling. My belief is that people and families experience different problems and need help to navigate through them by addressing their thoughts, feelings, behaviors and relationships with others. Washington State Approved LICENSED CLINICAL SUPERVISOR.
(253) 455-7471 View (253) 455-7471
Photo of Todd Sheeley, Pre-Licensed Professional in Anacortes, WA
Todd Sheeley
Pre-Licensed Professional, LMHCA, LPCC, MA
Verified Verified
Seattle, WA 98119  (Online Only)
As kids, we were told that if we did everything right, we would have a life to be proud of. As adults, many of us are wondering if it all was just a fairy tale. We got the job, but now life is just wash-rinse-repeat; we’re bored. A change in job could help, but what if I told you that we as adults sometimes forget to invest in ourselves, outside of our career…and thus, we forget who we were before we got the degree; before we got the job. We forget we were once multidimensional creatures with other amazing facets than our job title. I want to help you get back to that version of yourself. Let’s help you find the magic in life again.
As kids, we were told that if we did everything right, we would have a life to be proud of. As adults, many of us are wondering if it all was just a fairy tale. We got the job, but now life is just wash-rinse-repeat; we’re bored. A change in job could help, but what if I told you that we as adults sometimes forget to invest in ourselves, outside of our career…and thus, we forget who we were before we got the degree; before we got the job. We forget we were once multidimensional creatures with other amazing facets than our job title. I want to help you get back to that version of yourself. Let’s help you find the magic in life again.
(253) 785-9434 View (253) 785-9434
Photo of Angelica Minkavage Yturralde, Pre-Licensed Professional in Anacortes, WA
Angelica Minkavage Yturralde
Pre-Licensed Professional, Intern
Verified Verified
1 Endorsed
Seattle, WA 98119  (Online Only)
My therapeutic approach focuses on fostering healing and growth and emphasizing the value of relationships and connection. I strive to create a collaborative and empathetic safe space in which clients feel valued and empowered to explore their experiences. Approaching sessions with genuine curiosity, I aim to provide a therapeutic relationship that inspires clients to engage in opportunities for mutual growth, authenticity, and connection. Therapy can be the space for us to cultivate belonging and resilience. You are not alone; we can do this together. My goal is to understand the client holistically,
My therapeutic approach focuses on fostering healing and growth and emphasizing the value of relationships and connection. I strive to create a collaborative and empathetic safe space in which clients feel valued and empowered to explore their experiences. Approaching sessions with genuine curiosity, I aim to provide a therapeutic relationship that inspires clients to engage in opportunities for mutual growth, authenticity, and connection. Therapy can be the space for us to cultivate belonging and resilience. You are not alone; we can do this together. My goal is to understand the client holistically,
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Photo of Tracey Hunt, Clinical Social Work/Therapist in Anacortes, WA
Tracey Hunt
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Tacoma, WA 98422
Tracey's calling is to comfort the hurting, to heal the broken hearted, and help people find peace........ Therapy is a powerful experience of growth and change. I work with individuals, couples, families, and teenagers to successfully reduce stress, anxiety, and depression; strengthen relationships; resolve grief, past traumas, and internal conflict. Together we will work on modifying negative thinking and self destructive behaviors, build self esteem and better thoughts; enhance intimacy, foster self discovery; and help to improve one's overall quality of life experiences.
Tracey's calling is to comfort the hurting, to heal the broken hearted, and help people find peace........ Therapy is a powerful experience of growth and change. I work with individuals, couples, families, and teenagers to successfully reduce stress, anxiety, and depression; strengthen relationships; resolve grief, past traumas, and internal conflict. Together we will work on modifying negative thinking and self destructive behaviors, build self esteem and better thoughts; enhance intimacy, foster self discovery; and help to improve one's overall quality of life experiences.
(253) 292-6201 View (253) 292-6201
Alta Vista Integrated Life Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Gig Harbor, WA 98335
We provide individual/group therapy and education services to support children, adolescents, adults, couples, and families from all cultures, backgrounds, and abilities.
We provide individual/group therapy and education services to support children, adolescents, adults, couples, and families from all cultures, backgrounds, and abilities.
(855) 201-8141 x1 View (855) 201-8141 x1
Photo of Laura McDowell, Counselor in Anacortes, WA
Laura McDowell
Counselor, MA, LMHCA
Verified Verified
Bellevue, WA 98005
Let’s be honest, you are trying incredibly hard and genuinely doing your best. That’s part of the reason it’s so frustrating to be tense, worried or on edge all the time. Maybe you hoped that one day you would outgrow thoughts or emotions that come with feeling anxious on a regular basis. But it hasn’t happened. Maybe it’s a life transition that has pulled the rug out from under you. Or perhaps thoughts or feelings you once kept at bay have intensified or are overwhelming.
Let’s be honest, you are trying incredibly hard and genuinely doing your best. That’s part of the reason it’s so frustrating to be tense, worried or on edge all the time. Maybe you hoped that one day you would outgrow thoughts or emotions that come with feeling anxious on a regular basis. But it hasn’t happened. Maybe it’s a life transition that has pulled the rug out from under you. Or perhaps thoughts or feelings you once kept at bay have intensified or are overwhelming.
(425) 215-0368 View (425) 215-0368
Photo of Issy Kleiman, Marriage & Family Therapist in Anacortes, WA
Issy Kleiman
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Seattle, WA 98166
Hi there! My name is Israella, but you can call me Issy. I know how crucial finding the right therapist is for your mental health journey. I want to recognize how hard it can be to take the first step. I'm so proud of you. My mission is to provide vital support to couples, families, and individuals of all ages and backgrounds seeking top-tier mental health care in Washington. I empower my clients to gain profound insights into their strengths and weaknesses while developing effective coping mechanisms and communication skills. However, life often presents us with unexpected challenges, leaving us feeling unprepared.
Hi there! My name is Israella, but you can call me Issy. I know how crucial finding the right therapist is for your mental health journey. I want to recognize how hard it can be to take the first step. I'm so proud of you. My mission is to provide vital support to couples, families, and individuals of all ages and backgrounds seeking top-tier mental health care in Washington. I empower my clients to gain profound insights into their strengths and weaknesses while developing effective coping mechanisms and communication skills. However, life often presents us with unexpected challenges, leaving us feeling unprepared.
(206) 745-4691 x102 View (206) 745-4691 x102
Photo of Emma Krygsman, Marriage & Family Therapist Associate in Anacortes, WA
Emma Krygsman
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Renton, WA 98057  (Online Only)
I am currently accepting new clients for Telehealth sessions. As we all try to navigate life’s highs and lows, I believe it is important to remember that we don’t have to do it alone. I am here to help you in exploring whatever stage of life you are in through a holistic lens. Together we can explore what you would like to work on within therapy.
I am currently accepting new clients for Telehealth sessions. As we all try to navigate life’s highs and lows, I believe it is important to remember that we don’t have to do it alone. I am here to help you in exploring whatever stage of life you are in through a holistic lens. Together we can explore what you would like to work on within therapy.
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Photo of Mary Ford in Anacortes, WA
Mary Ford
PMHNP
Verified Verified
1 Endorsed
Tacoma, WA 98406  (Online Only)
Waitlist for new clients
Are you running on autopilot, feeling anxious, stressed, and over indulging? Are you reactive based on past traumatic experiences? Find more EASE through therapy based on neuroscience and mindfulness. Develop resilience by learning to briefly experience distress and then return to safety. Lessen anxiety by becoming aware of the trigger, behavior and result of your anxiety. Change a habit by learning short practices that you implement at home when you experience craving or overwhelming feelings.
Are you running on autopilot, feeling anxious, stressed, and over indulging? Are you reactive based on past traumatic experiences? Find more EASE through therapy based on neuroscience and mindfulness. Develop resilience by learning to briefly experience distress and then return to safety. Lessen anxiety by becoming aware of the trigger, behavior and result of your anxiety. Change a habit by learning short practices that you implement at home when you experience craving or overwhelming feelings.
(603) 667-6743 View (603) 667-6743
Photo of Alina Tovar, Counselor in Anacortes, WA
Alina Tovar
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98119
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
(206) 752-3697 View (206) 752-3697
Photo of Leigh Wirth, Clinical Social Work/Therapist in Anacortes, WA
Leigh Wirth
Clinical Social Work/Therapist, LICSW, CDP
Verified Verified
Bellingham, WA 98225
Waitlist for new clients
I assist individuals, couples and families uncover the tools for the life they want. We will uncover the ruts of behavior that are adding to anxiety, depression. I work as a partnership with you the client, as we expose and exlore strengths and resources that lie buried. I have a compassionate style that honors each client 'right where they're at' using deep listening that helps expose YOUR truth. I provide an environment to explore changes that may be uncomfortable, I suport each person by honoring your uniqueness in a safe environment to explore what is holding you back from your dreams.
I assist individuals, couples and families uncover the tools for the life they want. We will uncover the ruts of behavior that are adding to anxiety, depression. I work as a partnership with you the client, as we expose and exlore strengths and resources that lie buried. I have a compassionate style that honors each client 'right where they're at' using deep listening that helps expose YOUR truth. I provide an environment to explore changes that may be uncomfortable, I suport each person by honoring your uniqueness in a safe environment to explore what is holding you back from your dreams.
(360) 224-8344 View (360) 224-8344
Photo of Katrina Holsather, Counselor in Anacortes, WA
Katrina Holsather
Counselor, MA, LMHCA
Verified Verified
Everett, WA 98201
Waitlist for new clients
Does your life feel like you’re playing a game without knowing the rules? Or that everyone else seems to know a secret that you don’t? Maybe you can’t seem to find a therapist that will understand your quirky references and unique style? If you’re ready to begin but don’t know how, or feel stuck, I can be the Fellowship to your Frodo - to fight alongside you, cry with you, laugh with you, and provide guidance and support when needed.
Does your life feel like you’re playing a game without knowing the rules? Or that everyone else seems to know a secret that you don’t? Maybe you can’t seem to find a therapist that will understand your quirky references and unique style? If you’re ready to begin but don’t know how, or feel stuck, I can be the Fellowship to your Frodo - to fight alongside you, cry with you, laugh with you, and provide guidance and support when needed.
(425) 961-9625 View (425) 961-9625
Photo of Shardae L Collins, Clinical Social Work/Therapist in Anacortes, WA
Shardae L Collins
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98402  (Online Only)
Hello my name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in CA, WA, NV, NJ, and MA. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide.
Hello my name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in CA, WA, NV, NJ, and MA. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide.
(253) 281-4939 View (253) 281-4939
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.