Sarah Lawton
Registered Psychotherapist, MS Verified
Middlebury, VT 05753
Offers online therapy
The foundation of my practice is Cognitive Behavior Therapy with a strength-based approach.
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
(802) 357-7264
Verified
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Middlebury, VT 05753
Offers online therapy
The foundation of my practice is Cognitive Behavior Therapy with a strength-based approach.
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
Photo of Michael A. Castelli, Counselor
Michael A. Castelli
Counselor, MA, LCMHC, MT Verified
Middlebury, VT 05753
Offers online therapy
Waitlist for new clients
My approach is centered in Narrative Therapy and Contemplative Psychotherapy, which are strength-based, holistic, and focus on wellness, growth, and healing.
I offer a welcoming, compassionate, and non-judgmental space to share your story. Sometimes, problems we face — whether they come with a diagnosis or not — may be overwhelming, debilitating, paralyzing, unhealthy, or destructive to ourselves or our relationships. I work collaboratively to help people deconstruct and free themselves from the grip of problems that may be overwhelming and oppressive and move toward preferred ways of living and thriving.
(802) 200-2736
Verified
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Middlebury, VT 05753
Offers online therapy
Waitlist for new clients
My approach is centered in Narrative Therapy and Contemplative Psychotherapy, which are strength-based, holistic, and focus on wellness, growth, and healing.
I offer a welcoming, compassionate, and non-judgmental space to share your story. Sometimes, problems we face — whether they come with a diagnosis or not — may be overwhelming, debilitating, paralyzing, unhealthy, or destructive to ourselves or our relationships. I work collaboratively to help people deconstruct and free themselves from the grip of problems that may be overwhelming and oppressive and move toward preferred ways of living and thriving.
Photo of Timothy R Lyman, MA Clinical Psychology, LADC, Drug & Alcohol Counselor
Timothy R Lyman, MA Clinical Psychology, LADC
Drug & Alcohol Counselor, MA, LADC Verified
Middlebury, VT 05753
Offers online therapy
I hope to assist in bringing compassion, respect, acceptance, insight, freedom and healing to individuals experiencing struggles with substance use and other mental health concerns. Substance use disorders are mental health disorders and are typically a coping mechanism used to afford relief from a variety of intrapsychic conflicts and decisions that effect our lives.
(802) 210-3580
Verified
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Middlebury, VT 05753
Offers online therapy
I hope to assist in bringing compassion, respect, acceptance, insight, freedom and healing to individuals experiencing struggles with substance use and other mental health concerns. Substance use disorders are mental health disorders and are typically a coping mechanism used to afford relief from a variety of intrapsychic conflicts and decisions that effect our lives.
Photo of Cary Beckwith, Counselor
Cary Beckwith
Counselor, MEd, LCMHC Verified
Middlebury, VT 05753
Not accepting new clients
These difficult times have left many of us feeling stressed, anxious, depressed, and even lost. Relationships seem harder to navigate. Work has changed in ways we did not ask for. Parenting has brought challenges we could never have imagined. Grief and loss, or the effects of trauma, can make life feel heavy, and it can be hard to find hope. I can offer you a safe place to share your feelings and experiences, and to be heard with compassion and understanding. Together we can help you find a greater sense of happiness and well-being.
(802) 255-8948
Verified
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Middlebury, VT 05753
Not accepting new clients
These difficult times have left many of us feeling stressed, anxious, depressed, and even lost. Relationships seem harder to navigate. Work has changed in ways we did not ask for. Parenting has brought challenges we could never have imagined. Grief and loss, or the effects of trauma, can make life feel heavy, and it can be hard to find hope. I can offer you a safe place to share your feelings and experiences, and to be heard with compassion and understanding. Together we can help you find a greater sense of happiness and well-being.
Photo of Natasha V Chang
Natasha V Chang
MS, NCC Verified
Middlebury, VT 05753
Not accepting new clients
I specialize in working with adults, emerging adults, and older adolescents from diverse racial, cultural and ethnic backgrounds. I accept clients who struggle to find competent care due to the overall inadequate support in mental health for individuals who occupy marginalized identity positions. I bring to my practice both deep knowledge about many socio-cultural factors and power dynamics that can profoundly affect a person's lived experiences, as well as deep humility about the limits of my knowledge. I use traditional talk therapy and EMDR -- an integrative therapy that uses a body-based technique called bilateral stimulation.
(802) 397-9412
Verified
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Middlebury, VT 05753
Not accepting new clients
I specialize in working with adults, emerging adults, and older adolescents from diverse racial, cultural and ethnic backgrounds. I accept clients who struggle to find competent care due to the overall inadequate support in mental health for individuals who occupy marginalized identity positions. I bring to my practice both deep knowledge about many socio-cultural factors and power dynamics that can profoundly affect a person's lived experiences, as well as deep humility about the limits of my knowledge. I use traditional talk therapy and EMDR -- an integrative therapy that uses a body-based technique called bilateral stimulation.
Photo of Danielle Bergeron Ingram, Psychologist
Danielle Bergeron Ingram
Psychologist, MS Verified
Middlebury, VT 05753
Not accepting new clients
Together we will explore issues and obstacles so that you can feel better and work toward a healthier, happier way of living. I will help you gain greater insight into the problems you face, to increase self confidence, learn problem solving skills and effective ways of coping with stress. We will examine patterns in your life that may be affecting your relationships, the way you think about yourself, and limiting your ability to achieve the changes that you want to make.
(802) 794-3751 x1
Verified
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Middlebury, VT 05753
Not accepting new clients
Together we will explore issues and obstacles so that you can feel better and work toward a healthier, happier way of living. I will help you gain greater insight into the problems you face, to increase self confidence, learn problem solving skills and effective ways of coping with stress. We will examine patterns in your life that may be affecting your relationships, the way you think about yourself, and limiting your ability to achieve the changes that you want to make.
Photo of Margaret A Olson,
Margaret A Olson
MACP, CSD Verified
Middlebury, VT 05753
Offers online therapy
I support those who are experiencing grief and loss. Loss, especially of a loved one, can be a heart shattering experience and depending on the nature of your loss it can be overpowering. It can take on a life of its own, interfering with normal daily functioning. You may feel disoriented, isolated and afraid, yet it is natural to want to reach out during times of uncertainty for validation and support. In addition, each of us is unique in our response to grief and we don’t want to adhere to any particular timeframe or a prescribed set of feelings, thoughts or behaviors.
(802) 242-8227
Verified
View

Middlebury, VT 05753
Offers online therapy
I support those who are experiencing grief and loss. Loss, especially of a loved one, can be a heart shattering experience and depending on the nature of your loss it can be overpowering. It can take on a life of its own, interfering with normal daily functioning. You may feel disoriented, isolated and afraid, yet it is natural to want to reach out during times of uncertainty for validation and support. In addition, each of us is unique in our response to grief and we don’t want to adhere to any particular timeframe or a prescribed set of feelings, thoughts or behaviors.
Photo of Kate Nichols Lathrop, Clinical Social Work/Therapist
Kate Nichols Lathrop
Clinical Social Work/Therapist, LCSW Verified
Middlebury, VT 05753
Offers online therapy
I am a licensed clinical social worker with nineteen years experience working with families and individuals of all ages. A recent client had this to say about our time together, "your healing energy and...comfort that you bring to your practice is so warming, safe and empowering. You have undoubtedly contributed to making me "me" during a time of transformation [and I} will always have your many perspectives tucked away in my brain for when things get tough"
(802) 992-1629
Verified
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Middlebury, VT 05753
Offers online therapy
I am a licensed clinical social worker with nineteen years experience working with families and individuals of all ages. A recent client had this to say about our time together, "your healing energy and...comfort that you bring to your practice is so warming, safe and empowering. You have undoubtedly contributed to making me "me" during a time of transformation [and I} will always have your many perspectives tucked away in my brain for when things get tough"
Photo of Willow N. Broaddus, Registered Psychotherapist
Willow N. Broaddus
Registered Psychotherapist, MA, LCMHC, LPC
Middlebury, VT 05753
Offers online therapy
There is a light at the end of the tunnel. Life happens, so it helps to have a person who will really listen, without judgement. Especially in these difficult times, life's challenges can become overwhelming. In therapy, people develop skills for managing emotions and relationships, reclaiming their self-worth and confidence. We can lay down our heavy burdens and feel lighter, heal places that were hurt, and find a way back to our true selves. Therapy can be about developing a wise inner compass, and building skills and strategies for positive growth and change.
View

Middlebury, VT 05753
Offers online therapy
There is a light at the end of the tunnel. Life happens, so it helps to have a person who will really listen, without judgement. Especially in these difficult times, life's challenges can become overwhelming. In therapy, people develop skills for managing emotions and relationships, reclaiming their self-worth and confidence. We can lay down our heavy burdens and feel lighter, heal places that were hurt, and find a way back to our true selves. Therapy can be about developing a wise inner compass, and building skills and strategies for positive growth and change.
Photo of Kelly Moriarty, Counselor
Kelly Moriarty
Counselor, MS, LCMHC Verified
Middlebury, VT 05753
Offers online therapy
Are depression, anxiety, worry, and stress preventing you from living your life to its full potential? Are you looking to lead a more gratifying life with healthy relationships and greater fulfillment? I work with men and women to identify the individual challenges that are holding them back. I will teach you skills and techniques to help you overcome your obstacles, decrease feelings of anxiety or sadness and increase your self-esteem and self-confidence. Together we will equip you with the ability to navigate confidently through the ups and downs of life allowing you to enjoy your life to its fullest.
(855) 948-0057
Verified
View

Middlebury, VT 05753
Offers online therapy
Are depression, anxiety, worry, and stress preventing you from living your life to its full potential? Are you looking to lead a more gratifying life with healthy relationships and greater fulfillment? I work with men and women to identify the individual challenges that are holding them back. I will teach you skills and techniques to help you overcome your obstacles, decrease feelings of anxiety or sadness and increase your self-esteem and self-confidence. Together we will equip you with the ability to navigate confidently through the ups and downs of life allowing you to enjoy your life to its fullest.
Photo of Virginia Logan, Psychologist
Virginia Logan
Psychologist, MA Verified
Middlebury, VT 05753
Offers online therapy
Waitlist for new clients
I offer videoconference therapy over the HIPPA compliant "zoom" platform and in person sessions when COVID numbers are low. My initial focus is to create a confidential, safe environment for a person to talk about their concerns. I offer psychotherapy that provides a way to understand problems and patterns related to moods, thoughts, behaviors and relationships; to find ways to untangle them; and to develop new ways of seeing and responding. This work will support you in developing self-compassion, accessing your sense of agency, and cultivating effective coping strategies.
(802) 546-0716
Verified
View

Middlebury, VT 05753
Offers online therapy
Waitlist for new clients
I offer videoconference therapy over the HIPPA compliant "zoom" platform and in person sessions when COVID numbers are low. My initial focus is to create a confidential, safe environment for a person to talk about their concerns. I offer psychotherapy that provides a way to understand problems and patterns related to moods, thoughts, behaviors and relationships; to find ways to untangle them; and to develop new ways of seeing and responding. This work will support you in developing self-compassion, accessing your sense of agency, and cultivating effective coping strategies.
Photo of Susan Malaney, Counselor
Susan Malaney
Counselor, LCMHC Verified
Middlebury, VT 05753
Offers online therapy
Waitlist for new clients
I will provide a safe and comfortable space for you to explore issues that have caused you difficulties or hindered your goals. Sometimes we are stuck in a situation that requires someone to listen and prompt you to find solutions and sometimes issues are about finding yourself and ways to cope with the world. You are the expert about your needs.
(802) 242-8513
Verified
View

Middlebury, VT 05753
Offers online therapy
Waitlist for new clients
I will provide a safe and comfortable space for you to explore issues that have caused you difficulties or hindered your goals. Sometimes we are stuck in a situation that requires someone to listen and prompt you to find solutions and sometimes issues are about finding yourself and ways to cope with the world. You are the expert about your needs.
Photo of Emily Thurber, Counselor
Emily Thurber
Counselor, LCMHC, LADC Verified
Middlebury, VT 05753
Offers online therapy
Psychotherapy is both an art and a science. I believe that my strength as a psychotherapist is that I am informed equally by my theoretical foundation as well as my creativity and intuition. The first part of my theoretical foundation is drawn from insight-oriented theories. I'm interested in how the interplay of your history and personality has contributed to your current concerns. The process of learning about and accepting who you are contributes to your healing. Through gentle and direct exploration and encouragement I will guide you toward self- awareness and compassionate self -acceptance.
(802) 884-4778
Verified
View

Middlebury, VT 05753
Offers online therapy
Psychotherapy is both an art and a science. I believe that my strength as a psychotherapist is that I am informed equally by my theoretical foundation as well as my creativity and intuition. The first part of my theoretical foundation is drawn from insight-oriented theories. I'm interested in how the interplay of your history and personality has contributed to your current concerns. The process of learning about and accepting who you are contributes to your healing. Through gentle and direct exploration and encouragement I will guide you toward self- awareness and compassionate self -acceptance.
Photo of Rita Munro,
Rita Munro
MA, MSW Verified
Middlebury, VT 05753
Not accepting new clients
Anxiety, depression, trauma and relationship issues can be extremely painful and frustrating, as well as prevent us from feeling authentic, connected, and/or experiencing inner contentment. Therapy, as I see it, should be a safe space for people to express their feelings and emotions, improve their relationships with self and others, expand upon their unique strengths and learn new tools to deal with life’s stressors. *Please connect with me via the Psychology today message/email option*
(802) 402-4692
Verified
View

Middlebury, VT 05753
Not accepting new clients
Anxiety, depression, trauma and relationship issues can be extremely painful and frustrating, as well as prevent us from feeling authentic, connected, and/or experiencing inner contentment. Therapy, as I see it, should be a safe space for people to express their feelings and emotions, improve their relationships with self and others, expand upon their unique strengths and learn new tools to deal with life’s stressors. *Please connect with me via the Psychology today message/email option*
Photo of Counseling at Otter Creek, Marriage & Family Therapist
Counseling at Otter Creek
Marriage & Family Therapist, LMFT Verified
Middlebury, VT 05753
Not accepting new clients
Feeling stuck in a life that is unfulfilling, repeating patterns or habits that don't serve your well-being and relationships right now, overwhelmed by life’s responsibilities and the tides of our rapidly changing world, or having trouble letting go of painful parts of the past? We all occasionally need help to clearly see ourselves and find new ways to live better lives.
(802) 503-1736
Verified
View

Middlebury, VT 05753
Not accepting new clients
Feeling stuck in a life that is unfulfilling, repeating patterns or habits that don't serve your well-being and relationships right now, overwhelmed by life’s responsibilities and the tides of our rapidly changing world, or having trouble letting go of painful parts of the past? We all occasionally need help to clearly see ourselves and find new ways to live better lives.
Photo of Alison Hunt McKenney, Counselor
Alison Hunt McKenney
Counselor, LCMHC, ATR, CMHIMP Verified
Middlebury, VT 05753
Offers online therapy
I have been practicing as an Art Therapist and Counselor in Vermont for 10 years, working with children, teens, and adults who are in need of support. I have a holistic approach to therapy and am a Certified Mental Health Integrative Medicine Provider. I integrate nutritional interventions, mindfulness and art therapy into my practice to address the mental, physical and spiritual health of my clients. I specialize in working with adults, adolescents, children and parents dealing with issues around life transitions, stress management, anxiety, depression, grief, communication, and emotional regulation.
(802) 266-4850
Verified
View

Middlebury, VT 05753
Offers online therapy
I have been practicing as an Art Therapist and Counselor in Vermont for 10 years, working with children, teens, and adults who are in need of support. I have a holistic approach to therapy and am a Certified Mental Health Integrative Medicine Provider. I integrate nutritional interventions, mindfulness and art therapy into my practice to address the mental, physical and spiritual health of my clients. I specialize in working with adults, adolescents, children and parents dealing with issues around life transitions, stress management, anxiety, depression, grief, communication, and emotional regulation.
Photo of Dr. Christopher A Randolph, Psychologist
Dr. Christopher A Randolph
Psychologist, PsyD Verified
Middlebury, VT 05753
Offers online therapy
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
(802) 200-2848
Verified
View

Middlebury, VT 05753
Offers online therapy
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
Photo of Tage Lilja, Clinical Social Work/Therapist
Tage Lilja
Clinical Social Work/Therapist, LICSW, PLC Verified
Office is near:
Middlebury, VT 05753
Not accepting new clients
Do you have a hard time understanding or feeling your emotions? Are you feeling alone or misunderstood? Life's difficulties can be painful, but they can also provide the opportunity to awaken untapped strength, courage, and innate healing abilities that can lead to transformation and change. I can help you discover your best self and to have stronger and more satisfying relationships.
(802) 391-9865
Verified
View

Office is near:
Middlebury, VT 05753
Not accepting new clients
Do you have a hard time understanding or feeling your emotions? Are you feeling alone or misunderstood? Life's difficulties can be painful, but they can also provide the opportunity to awaken untapped strength, courage, and innate healing abilities that can lead to transformation and change. I can help you discover your best self and to have stronger and more satisfying relationships.
Photo of Lila M. Webb, Counselor
Lila M. Webb
Counselor, LCMHC Verified
Office is near:
Middlebury, VT 05753
Not accepting new clients
We all come up against thoughts or experiences that push us to the limit of what is comfortable, urging us to dig deeper for a way to connect with a sense of meaning or purpose in life. These periods of transition threaten our regular patterns of being, and for that reason life can feel messy and downright frightening for a while. What may have once been a comfort can suddenly trigger sadness, and what was known may be unknown. These challenges, while intensely uncomfortable, can create openings in our hearts and minds, inviting us to reconnect with our "authentic self."
(802) 552-4547
Verified
View

Office is near:
Middlebury, VT 05753
Not accepting new clients
We all come up against thoughts or experiences that push us to the limit of what is comfortable, urging us to dig deeper for a way to connect with a sense of meaning or purpose in life. These periods of transition threaten our regular patterns of being, and for that reason life can feel messy and downright frightening for a while. What may have once been a comfort can suddenly trigger sadness, and what was known may be unknown. These challenges, while intensely uncomfortable, can create openings in our hearts and minds, inviting us to reconnect with our "authentic self."
Photo of Linda Patterson, Clinical Social Work/Therapist
Linda Patterson
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Middlebury, VT 05753
Offers online therapy
I believe that times of transition or crisis, though frequently painful and disorienting, offer us powerful opportunities for adaptation and healing. I believe we have a fundamental need for connection, for being truly heard and for feeling effective and valued. Whether you are 25, 85 or somewhere in between, I offer you a place to safely explore your needs and challenges. My clients describe my style as honest, engaged, compassionate and respectful. From my work in urban and rural settings, within a variety of socio-economic communities, I have developed a profound belief in everyone's capacity for positive change.
(802) 765-2602
Verified
View

Office is near:
Middlebury, VT 05753
Offers online therapy
I believe that times of transition or crisis, though frequently painful and disorienting, offer us powerful opportunities for adaptation and healing. I believe we have a fundamental need for connection, for being truly heard and for feeling effective and valued. Whether you are 25, 85 or somewhere in between, I offer you a place to safely explore your needs and challenges. My clients describe my style as honest, engaged, compassionate and respectful. From my work in urban and rural settings, within a variety of socio-economic communities, I have developed a profound belief in everyone's capacity for positive change.

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Strength-Based Therapists
If you're looking for Strength-Based Therapy in Middlebury or for a Middlebury Strength-Based Therapy these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.