Therapists in Richmond, VA

Hi there, I'm Aryn. Are you someone that finds yourself in a place of life transition? Feeling anxious or depressed about how your life is changing? Are you facing a divorce, new to being a single parent, graduating school, transitioning to adulthood or making some other big life change? I'm here to help clients facing tough life transitions overcome the barriers they are facing and take the leap into their new and improved lives. Together, we can identify what parts of yourself are struggling and what stressors you are facing in order to become your best self.

Ms. Angel Bryant LPC — strength, base, positive psychology, person center, resolution focus in order to reach sustainable mental health wellness. I believe and Affirm I am truly a representation of the clients I support/advocate with daily. This resilient population consists of LGBTQIA+ individuals with diverse disabilities, women of color, business professionals, and military/veterans. Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere…

At our group practice, HeartMind Resiliency, we are honored to witness people's return to their unique expression of wholeness. The essence of our work lies in meeting you with an attitude of heartful curiosity so that you may safely explore stressors and renegotiate traumas. We utilize integrative body-based modalities incorporating latest discoveries and research in mind-body psychology that do not require reliving intense emotions or detailing painful memories. We will work to discover new resources and truths so that you may experience a newfound sense of well-being and trust in the unfolding process of your life's journey.

I believe that treatment should focus on making peoples' lives better, on improving their relationships, on helping them understand who they are, and on making sure that progress and healing continues long after treatment ends. I have more than twenty years of experience working with children, adolescents, families, and adults, in outpatient and inpatient settings, and in homes throughout the state.

The fact that you are reading this now is proof that you are taking the first steps on the road to a better life. Each life has depth and diversity of experience, and we all do our best to strive forward and tackle life’s challenges. Therapy offers an effective means to deal with life’s stressors and conquer these challenges in healthy and supported ways. You do not have to go it alone. It would be my honor to share a safe space with you to work through whatever issues may be of concern to you, provide you with tools that you can draw on in your daily life, and support you on your journey to your goals.

Therapy often focuses on life’s biggest challenges and difficult emotions, but that doesn’t mean therapy has to be a distressing experience. I work with adolescents and adults who are experiencing depression, anxiety, adjusting to life changes, addiction, and PTSD. I specialize in treating trauma and utilize Cognitive Processing Therapy to guide individuals through reprocessing what they have experienced in order to cultivate healing and growth from their traumas. I have helped survivors of a wide variety of traumatic events including but not limited to; sexual assault, childhood abuse, combat related trauma, and domestic violence.

I pursued this work because I know what it is like to be knocked off course. Over the years, I have found that assisting people heal from trauma is what I am meant to do. I focus on empowering my clients through education, proven therapies, and allowing my clients to lead their treatment. You are the expert on your own experience! I'm here to safely offer you an alternate path to your goals. You are experiencing a normal reaction to something that is abnormal. Trauma and grief are heavy - you don't have to carry it alone and it does not have to be a part of your identity.

ACCEPTING NEW CLIENTS!! The world is a complex place, especially in these ever-changing times. Dealing with adversity can be challenging and stressful. I will work with you to develop a trusting relationship, with the focus to work together to better understand and resolve the conflicts that hinder you from living a fulfilling life.

Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!

Hi there! I'm Loma Gulley, bringing over 8 years of experience working with children, teens, and adults across diverse settings. My background spans Outpatient agencies, In-patient Crisis stabilization centers, Substance Use programs, Therapeutic Day programs, Case Management, and school settings, with a focus on individual therapy. I understand that beginning therapy can be daunting. That's why I offer a personalized, safe, person-centered approach to assist you in developing the skills and confidence necessary to achieve the fulfilling life you aspire to. You deserve a space to heal & thrive. Let's embark on this journey together.

Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!

I'm all about equipping folks with the right tools to help them level up fast and in a good way. I get it—your time and money matter, so I aim to keep things organized and focused on goals. Over the years, I've worked with all sorts of people dealing with their own unique situations. My specialties? Well, I've got a knack for helping out healthcare pros, therapists, first responders, teachers, folks in high-stress gigs, couples, those facing professional challenges, and anyone going through major life shifts.

I am a license eligible social worker who graduated from Virginia Commonwealth University in 1998 with a Masters in Social Work in the clinical program. I have experience working with clients with many different challenges and I have worked in a variety of settings from state and federal agencies, prisons, and private agencies. Being a military veteran and retired federal law enforcement officer, I feel I have a good understanding of veterans and first responders’ challenges. My life path has been a voyage of discovery and I look forward to helping others find their own path in this world.

Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.

Our paths are different, but as humans we are one. We live & love the best we can, all in pursuit of peace... of mind and heart. Oftentimes, the path is unclear but searching this website is an AMAZING first step. If you're experiencing uncontrollable worry, racing thoughts, sadness, irritability, or just flat out need an accepting ear to help organize your thoughts and feelings, Health in Mind is here for you! Our practice works with youth, adults, parents, couples, and families. We strive to serve all with compassion, consistency, and respect - and hope to add value to your life with every interaction, from hello to farewell.

If you've found yourself in the midst of trauma or past traumatic memories, I empathize with you and know how hard that can be. I encourage you to try something you may not have tried before: EMDR treatment. Clients on my caseload are frequently referred to me because of their need for a different type of therapy... something in addition to talk therapy with great scientific success rates. That's where EMDR comes in. It’s most renowned for addressing Post-Traumatic Stress Disorder, however, its applications extend to many other mental concerns as well.

Are you feeling stuck or struggling to make changes in your life but can’t quite figure out how to get there? I offer tools to help people learn to decode their emotions so that they no longer need a therapist guiding them, but rather they can address life's challenges with greater confidence. My treatment focuses on helping people accept the past, and make concrete changes in their lives that lead to a greater sense of peace and satisfaction. My aim is to create a warm, collaborative, and accepting environment where you can feel comfortable expressing your emotions.

An LCSW with 30+ years in the Behavioral Health Field. EMDR Trained. I strive to motivate and facility behavioral change. I incorporate evidenced-based interventions, a broad range of experience, humor, a bit of intuition, and a few tricks of my own. People who struggle with depression and anxiety have had less than perfect life experiences. These experiences frequently result in life-interrupting, automatic responses that impair everyday functioning.

I strive to create an environment to support children and adults, to improve their lives by having more enjoyable relationships. I like to provide my patients the required tools to succeed in life. I have loved to serve the community and use my natural ability to empathize. I received my Ph.D. in Clinical Psychology in May 2015. Since my graduation, I have been performing psychological evaluations and therapy for patients of all ages, gathering a broad base of experience.