Therapists in Holladay, UT
Danielle Dutson Thurman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Holladay, UT 84117
Aceptando nuevos clientes. Horario nocturno y disponible en los fines de la semana. ¿Tienes problemas con la tristeza, la soledad o la ansiedad? Danielle especializa en trabajar con individuos, parejas y familias en apuros para ayudarlos a reconocer las emociones subyacentes/necesidades de relación que no se están satisfaciendo. Juntos, construirán una relación de conexión que le ayudará a lidiar con estos sentimientos de desesperanza o pérdida. Luego ella le dará las habilidades para ayudarle a romper estos patrones fuera de la terapia para crear la vida que siempre se ha anhelado.
Aceptando nuevos clientes. Horario nocturno y disponible en los fines de la semana. ¿Tienes problemas con la tristeza, la soledad o la ansiedad? Danielle especializa en trabajar con individuos, parejas y familias en apuros para ayudarlos a reconocer las emociones subyacentes/necesidades de relación que no se están satisfaciendo. Juntos, construirán una relación de conexión que le ayudará a lidiar con estos sentimientos de desesperanza o pérdida. Luego ella le dará las habilidades para ayudarle a romper estos patrones fuera de la terapia para crear la vida que siempre se ha anhelado.
Riley Jay Barrington
Clinical Social Work/Therapist, CSW
Verified Verified
Holladay, UT 84117
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
I offer an empathic, client-directed approach and love helping clients build better versions of themselves. I meet clients where they are and provide a space where they can explore their unique life experiences and find their path forward. I have worked in the mental health field for 8+ years, beginning with getting a Bachelor’s degree in psychology from BYU.
Elisa K Pierce, LLC
Clinical Social Work/Therapist, MSW, LCSW, PMHC, EMDR
Verified Verified
1 Endorsed
Holladay, UT 84117
Are you stuck in a picture you created as a child? A picture with children and a blissful relationship? As women, we strive for the "what should be". Sometimes those pictures need to contain fluidity and movement and morph into something that we never expected. Many women experience infant loss, infertility, child loss, perinatal mood and anxiety disorders and don't know where to go, who to ask, or if something might be wrong with you. Some women experience the trauma of the NICU life, a medical termination, and so much more.
Are you stuck in a picture you created as a child? A picture with children and a blissful relationship? As women, we strive for the "what should be". Sometimes those pictures need to contain fluidity and movement and morph into something that we never expected. Many women experience infant loss, infertility, child loss, perinatal mood and anxiety disorders and don't know where to go, who to ask, or if something might be wrong with you. Some women experience the trauma of the NICU life, a medical termination, and so much more.
Brandon J Heugly
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Holladay, UT 84124
Waitlist for new clients
My passion and specialty for the last 18 years is working with individuals and families with executive functioning challenges (ADD/ADHD, ASD), attachment development, and adoption related struggles. Individuals and families who are seeking a strong behavioral approach will find practical and effective techniques to create a long lasting healthy lifestyle. I also assist with navigating the IEP/504 plan process. I will meet you and your family with an incredible amount of compassion, love and a healthy dose of humor.
My passion and specialty for the last 18 years is working with individuals and families with executive functioning challenges (ADD/ADHD, ASD), attachment development, and adoption related struggles. Individuals and families who are seeking a strong behavioral approach will find practical and effective techniques to create a long lasting healthy lifestyle. I also assist with navigating the IEP/504 plan process. I will meet you and your family with an incredible amount of compassion, love and a healthy dose of humor.
Roberto Lara
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Holladay, UT 84117
I hope to establish a therapeutic team with you. I have experience helping clients experiencing the aftermath of unresolved adverse childhood experiences, post-traumatic stress, complex PTSD, intergenerational trauma, survivors of intimate partner violence, and other forms of abuse. I also work with clients struggling with anxiety, depression, attachment ruptures, life transitions, family dynamics, inter and intrapersonal conflict, and ADHD. I am a native Spanish speaker and conduct therapy in English and Spanish. I also understand in-depth the different subcultures and the challenges between generations within the Latino community.
I hope to establish a therapeutic team with you. I have experience helping clients experiencing the aftermath of unresolved adverse childhood experiences, post-traumatic stress, complex PTSD, intergenerational trauma, survivors of intimate partner violence, and other forms of abuse. I also work with clients struggling with anxiety, depression, attachment ruptures, life transitions, family dynamics, inter and intrapersonal conflict, and ADHD. I am a native Spanish speaker and conduct therapy in English and Spanish. I also understand in-depth the different subcultures and the challenges between generations within the Latino community.
Jordan R. Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Holladay, UT 84117 (Online Only)
Not accepting new clients
I'm passionate about helping people connect emotionally and find happiness through healthy relationships. As a Marriage and Family Therapist, I work to create a safe atmosphere where clients can heal from past injuries and develop tools to be successful in their life.
I'm passionate about helping people connect emotionally and find happiness through healthy relationships. As a Marriage and Family Therapist, I work to create a safe atmosphere where clients can heal from past injuries and develop tools to be successful in their life.
More Therapists Nearby
Adriana Nuncio Zúñiga
Clinical Social Work/Therapist, CSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84106
Hola, mi nombre es Adriana y soy una terapeuta latina y bilingue; (español e ingles) trabajado con la comunidad latina por 1 año y con mi experiencia vivida como latina, me ha informado en mi practica como terapeuta. Soy una terapeuta quien trabaja con una perspectiva feminista, y quien es apasionada por la justicia social, la acceptacion y neutralidad corporal, ser sexo-positivo y el apoyo a la comunidad LGBTQ+. Como parte del proceso de trabajar juntos, me gusta conocer los diferentes aspectos o situaciones de su vida que le han impactado, y las razones que estas experiencias le han motivado buscar apoyo.
Hola, mi nombre es Adriana y soy una terapeuta latina y bilingue; (español e ingles) trabajado con la comunidad latina por 1 año y con mi experiencia vivida como latina, me ha informado en mi practica como terapeuta. Soy una terapeuta quien trabaja con una perspectiva feminista, y quien es apasionada por la justicia social, la acceptacion y neutralidad corporal, ser sexo-positivo y el apoyo a la comunidad LGBTQ+. Como parte del proceso de trabajar juntos, me gusta conocer los diferentes aspectos o situaciones de su vida que le han impactado, y las razones que estas experiencias le han motivado buscar apoyo.
Danielle D Thurman
Marriage & Family Therapist Associate, LMFT
Verified Verified
2 Endorsed
Salt Lake City, UT 84124
Aceptando nuevos clientes. Horario nocturno y disponible en los fines de la semana. ¿Tienes problemas con la tristeza, la soledad o la ansiedad? Danielle especializa en trabajar con individuos, parejas y familias en apuros para ayudarlos a reconocer las emociones subyacentes/necesidades de relación que no se están satisfaciendo. Juntos, construirán una relación de conexión que le ayudará a lidiar con estos sentimientos de desesperanza o pérdida. Luego ella le dará las habilidades para ayudarle a romper estos patrones fuera de la terapia para crear la vida que siempre se ha anhelado.
Aceptando nuevos clientes. Horario nocturno y disponible en los fines de la semana. ¿Tienes problemas con la tristeza, la soledad o la ansiedad? Danielle especializa en trabajar con individuos, parejas y familias en apuros para ayudarlos a reconocer las emociones subyacentes/necesidades de relación que no se están satisfaciendo. Juntos, construirán una relación de conexión que le ayudará a lidiar con estos sentimientos de desesperanza o pérdida. Luego ella le dará las habilidades para ayudarle a romper estos patrones fuera de la terapia para crear la vida que siempre se ha anhelado.
Abba Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84110
Puedo brindar consejería en inglés y español con fluidez. Me especializo en trabajar con personas, niños, familias, parejas, víctimas de delitos junto con personas en nuestro sistema de justicia penal y clientes que han sufrido traumas. Estoy certificado en EMDR, estoy certificado como proveedor de tratamiento de violencia doméstica, estoy certificado como TF-CBT e incorporo una variedad de modalidades de tratamiento y niveles de atención para ayudar a los clientes con luchas personales, problemas de relación. , problemas familiares, depresión , ansiedad, trastornos del estado de ánimo, abuso de sustancias y trastornos concurrentes.
Puedo brindar consejería en inglés y español con fluidez. Me especializo en trabajar con personas, niños, familias, parejas, víctimas de delitos junto con personas en nuestro sistema de justicia penal y clientes que han sufrido traumas. Estoy certificado en EMDR, estoy certificado como proveedor de tratamiento de violencia doméstica, estoy certificado como TF-CBT e incorporo una variedad de modalidades de tratamiento y niveles de atención para ayudar a los clientes con luchas personales, problemas de relación. , problemas familiares, depresión , ansiedad, trastornos del estado de ánimo, abuso de sustancias y trastornos concurrentes.
Joanna Onorato
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84104 (Online Only)
Ofrezco terapia individual en inglés y español. Creo que cada persona tiene el derecho a vivir "buena vida". ¡Permíteme apoyarte en vivir tu buena vida!
Ofrezco terapia individual en inglés y español. Creo que cada persona tiene el derecho a vivir "buena vida". ¡Permíteme apoyarte en vivir tu buena vida!
Rebekah Hill
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Murray, UT 84121
Me especializo en trabajar con adultos y adolescentes que luchan contra la depresión, la ansiedad, el trauma, el duelo/la pérdida, las transiciones en la fe, y las preocupaciones de relaciones. Me esfuerzo por crear un ambiente seguro para cada uno de mis clientes (soy LGBTQIA+ amigable). Mi estilo terapéutico está centrado en la persona y basado en valores personales. Creo que el éxito llega cuando colaboramos para encontrar significado y dirección dentro de sus propias creencias y fortalezas. Me apasiona ayudar a otros a superar traumas personales, adaptarse a los desafíos de la vida, y aprender vivir con esperanza.
Me especializo en trabajar con adultos y adolescentes que luchan contra la depresión, la ansiedad, el trauma, el duelo/la pérdida, las transiciones en la fe, y las preocupaciones de relaciones. Me esfuerzo por crear un ambiente seguro para cada uno de mis clientes (soy LGBTQIA+ amigable). Mi estilo terapéutico está centrado en la persona y basado en valores personales. Creo que el éxito llega cuando colaboramos para encontrar significado y dirección dentro de sus propias creencias y fortalezas. Me apasiona ayudar a otros a superar traumas personales, adaptarse a los desafíos de la vida, y aprender vivir con esperanza.
Vanessa Guevara
Pre-Licensed Professional, ACMHC
Verified Verified
1 Endorsed
Draper, UT 84020
strength-based and mindfulness approach to address daily stressors, coping skills, boundary setting, negative thoughts and trauma.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of humanity. As a trauma therapist, my ultimate goal and passion is to help individuals express, embrace and empower their true authentic selves. When we can live honoring our true selves, we create meaning and find purpose in what we aspire to achieve in life. This empowers us to take control of our lives, and by working on our trauma, we have the opportunity to break free from shame, guilt, fear or resistance by embracing our true selves.
strength-based and mindfulness approach to address daily stressors, coping skills, boundary setting, negative thoughts and trauma.
The strength and courage it takes to be able to share our experiences is a beautiful and sacred part of humanity. As a trauma therapist, my ultimate goal and passion is to help individuals express, embrace and empower their true authentic selves. When we can live honoring our true selves, we create meaning and find purpose in what we aspire to achieve in life. This empowers us to take control of our lives, and by working on our trauma, we have the opportunity to break free from shame, guilt, fear or resistance by embracing our true selves.
Meghan Vickrey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Jordan, UT 84095
I am passionate about helping adults find joy and meaning in their lives. Depression, anxiety, trauma, chronic illness, and grief are all life experiences that can keep us feeling disconnected from ourselves and the true experiences we desire. As we work together on these issues, I hope to help you recognize your own inner strength that can help you through these challenges to find a sense of peace, personal growth, resilience, and joy.
I am passionate about helping adults find joy and meaning in their lives. Depression, anxiety, trauma, chronic illness, and grief are all life experiences that can keep us feeling disconnected from ourselves and the true experiences we desire. As we work together on these issues, I hope to help you recognize your own inner strength that can help you through these challenges to find a sense of peace, personal growth, resilience, and joy.
Eileen Rojas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84115
Hi, I'm Eileen! I'm a bi-cultural/bilingual therapist and dance artist based in SLC, UT. I work with individual adults, teens, and families from many diverse backgrounds. My experience as a mover and my interest in recreation, somatics, music, yoga, and art has influenced my approach to healing and emphasis on the connection between the mind and the body. My focus is on supporting those working through depression, anxiety, trauma, culture based identity experiences, and life transitions. I aim to maintain an equitable and inclusive practice by focusing on the strengths & interests of each unique person I work with.
Hi, I'm Eileen! I'm a bi-cultural/bilingual therapist and dance artist based in SLC, UT. I work with individual adults, teens, and families from many diverse backgrounds. My experience as a mover and my interest in recreation, somatics, music, yoga, and art has influenced my approach to healing and emphasis on the connection between the mind and the body. My focus is on supporting those working through depression, anxiety, trauma, culture based identity experiences, and life transitions. I aim to maintain an equitable and inclusive practice by focusing on the strengths & interests of each unique person I work with.
Fabiola Jamieson
Clinical Social Work/Therapist, LCSW-C, LCSW
Verified Verified
Salt Lake City, UT 84105 (Online Only)
Hi, I’m Fabiola! I provide virtual individual therapy for adults living in Utah and Maryland. We will work together to help you create a happier and healthier relationships. We will walk side by side to expand upon your strengths, gain insights, and build relationship skills.
Hi, I’m Fabiola! I provide virtual individual therapy for adults living in Utah and Maryland. We will work together to help you create a happier and healthier relationships. We will walk side by side to expand upon your strengths, gain insights, and build relationship skills.
Andrew Alder
Counselor, CMHC
Verified Verified
3 Endorsed
Salt Lake City, UT 84124
We all want fulfillment or to be content and we often struggle to be that way. Our life experiences, culture(s), and development contribute to ways of thinking, feeling, and living. Add adverse or traumatic experiences to those influences and we seldom escape without reinforced negative beliefs about ourselves or the world. These beliefs can be right in our faces or very subtlety prodding at our subconscious. Either way, this is where we all need help and guidance.
We all want fulfillment or to be content and we often struggle to be that way. Our life experiences, culture(s), and development contribute to ways of thinking, feeling, and living. Add adverse or traumatic experiences to those influences and we seldom escape without reinforced negative beliefs about ourselves or the world. These beliefs can be right in our faces or very subtlety prodding at our subconscious. Either way, this is where we all need help and guidance.
Family Counseling Center
Marriage & Family Therapist, CMHC
Verified Verified
Murray, UT 84107
The Family Counseling Center offers relief and support to people struggling with mental health, substance use, or behavioral concerns. Individuals, couples, and families are welcome. We will affirm you in all of your identities and will see you as more than your diagnoses. We work with a wide range of people and seek to match you with clinicians based on the nature of the concern and your lived experience. Our team is here to listen and to help you find your own best way forward.
The Family Counseling Center offers relief and support to people struggling with mental health, substance use, or behavioral concerns. Individuals, couples, and families are welcome. We will affirm you in all of your identities and will see you as more than your diagnoses. We work with a wide range of people and seek to match you with clinicians based on the nature of the concern and your lived experience. Our team is here to listen and to help you find your own best way forward.
Janette Luna @ Cottonwood Creek Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Midvale, UT 84047
In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.
In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.
Andrew Larsen
Clinical Social Work/Therapist, LCSW, BSP
Verified Verified
Salt Lake City, UT 84105 (Online Only)
I specialize in helping individuals with depression, anxiety, ADHD, addiction with pornography, betrayal trauma, marriage and family conflict, trauma, suicidal thoughts, self-harm, substances, and/or processes addiction, and executive functioning. We will work together to deepen your connection with others, reduce negativity, increase self-awareness, and improve relationships. I will support you in exploring your life and uncovering patterns that might not be seen, as well as working with you as the expert of your life.
I specialize in helping individuals with depression, anxiety, ADHD, addiction with pornography, betrayal trauma, marriage and family conflict, trauma, suicidal thoughts, self-harm, substances, and/or processes addiction, and executive functioning. We will work together to deepen your connection with others, reduce negativity, increase self-awareness, and improve relationships. I will support you in exploring your life and uncovering patterns that might not be seen, as well as working with you as the expert of your life.
LIT Lynny's Inner Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102
Welcome! With over 15 years of clinical experience in social work my practice is rooted in mindfulness and evidence-based techniques. Whether you're struggling with depression, anxiety, trauma, ADHD, the aftermath of divorce or abuse, self-esteem issues, or life's challenging transitions, I'm here to support and guide you. I offer individual therapy incorporating DBT, CBT, and mindfulness-based interventions.I incorporate holistic methods like Breathwork, Yoga, and Inner Healing body work in my practice. These techniques, combined with traditional therapy, create a nurturing space for transformation and growth.
Welcome! With over 15 years of clinical experience in social work my practice is rooted in mindfulness and evidence-based techniques. Whether you're struggling with depression, anxiety, trauma, ADHD, the aftermath of divorce or abuse, self-esteem issues, or life's challenging transitions, I'm here to support and guide you. I offer individual therapy incorporating DBT, CBT, and mindfulness-based interventions.I incorporate holistic methods like Breathwork, Yoga, and Inner Healing body work in my practice. These techniques, combined with traditional therapy, create a nurturing space for transformation and growth.
See more therapy options for Holladay
Nearby Strength-Based Therapists Searches for Holladay
- Cottonwood Heights
- Midvale
- Mill Creek
- Millcreek
- Murray
- Salt Lake City
- Sandy
- South Jordan
- South Salt Lake
- Taylorsville
- West Jordan
- West Valley City
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.