Therapists in The Woodlands, TX

I've had the privilege of working in a variety of settings, with individuals, couples, and families experiencing different challenges. I look forward to the opportunity to work with you, and to walk together to heal, to unlock your potential, and to achieve your goals. Being from a different country has become a strength in my practice to naturally be culturally sensitive in my sessions and to have more meaningful interactions with my clients of different backgrounds.

Hello and thank you for the opportunity to learn about me. I have had the honor to work with people who are learning how to adjust in their present life and heal from past and current trauma. Making the decision to take the first step towards change is often scary and intimidating, but it's ok! Everyone has overcome obstacles in life and many haven't realized they've done so, overseeing their own strengths and abilities. I am also fully bilingual and have enjoyed working with the Latin/Hispanic community.

I am your OCD and anxiety specialist in The Woodlands, Texas. I work with individuals who suffer from Obsessive Compulsive Disorder, Phobias, and general anxiety. Our fears and subsequent behaviors, begin with distressing and intrusive thoughts. In order to feel safe and find relief, we do we what we can to make the uncomfortable thoughts and feelings go away. You may find yourself engaging in ritualistic behaviors such as avoidance, reassurance seeking, overt behaviors, and even mental compulsions. But many times, our solutions do not break the cycle and our anxiety worsens.

Here at our center, the goal is to provide holistic mental-health therapy services. We practice empirically-based methods for our patients with a focus on affect, behavioral, and cognitive processes. As a team, we design your treatment plan with the patient's goals in mind. Our optimal goal is for patients to establish the areas they wish to change, experience the therapeutic process in diversified ways, and be afforded the support needed to accomplish their goals in therapy. In general, we look for evidence of change through obtaining both informal and formal feedback.

Life can be hard sometimes, but you don’t have to do it all alone. I am here to help you cope with challenges life may throw your way. My goal is to make you feel empowered and in control of your life by teaching you skills and giving you tools to help you become a better version of yourself. You deserve and need to be listened to, and I will be there to do it in an understanding, non-judgmental way.

Entering psychotherapy is an important and courageous decision, which is why I offer a safe and accepting environment where you can feel comfortable sharing your experience and have an opportunity to grow, heal and develop healthier and more adaptive ways to deal with challenges. My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns. I recognize that you are the expert on you so I value collaborative work between client and therapist.

I am a bilingual licensed professional counselor who believes we all need a little help sometimes. I believe that being in the moment with my clients and working collaboratively to help them reach their goals. As individuals we will go through situations that may be hard to cope with. Working together we can discover ways to manage your present or past issues.

I am a Licensed Professional Counselor and I have always known that helping people was what I wanted to do. I believe that we all do the best that we can with what is presented to us but can get stuck trying to manage life's challenges and dealing with past, impactful experiences. I believe that, with a willingness to reflect on self and to try new skills, anyone can change and regain control of his or her life. I really enjoy helping clients work through traumatic experiences but also work with general anxiety, depression, relationship issues, and everyday stress.

Dr. Wines fundamentally believes people have the capacity to resolve their own problems with awareness and a willingness to change. Her assistance may unlock these abilities, while monitoring and evaluating the process. In relationships, the answers to questions are found by looking at trends and outcomes, along with self-acceptance and a commitment to authentic living. Having a well-balanced life means nurturing oneself and recognizing our existence is made more meaningful when we serve others! Ultimately, true evaluation of the past and present experiences can affect our interpretation of such, which affects how we feel and behave!

Hello, I am Dr. Gomez. I earned my clinical doctorate at Rutgers University and currently completing a 2nd doctorate from The Chicago School of Professional Psychology. I have a Master of Social Work and Master of Divinity from Baylor University. I am based in Houston, TX, and can provide mental health services with my clinical licenses from both Texas and Florida. I am currently seeing patients/clients in my virtual office. I can see anyone residing in the state of Texas or Florida. I am a member of the American Psychological Association. I have spoken at professional conferences such as NASW-TX and NASW-FL.

Hi! Looking for help but don't know where to start? I’m Kat, a Licensed Professional Counselor Associate at supervised by Lisa Grubbs, Ph.D., LPC-S. As your therapist, I'm here to be your number 1 supporter in your journey toward self-discovery and growth. I like helping clients increase self-awareness, foster self-compassion, and identify/meet their needs. I specialize in working with adolescents, adults, Latine/Hispanic folx, and bilingual individuals (English/Spanish).

I provide community based and Telehealth services to individuals with Autism Spectrum Disorders and Intellectual Disabilities as well as other diagnoses like AD/HD, depression, anxiety, and Oppositional Defiant Disorder. I offer testing to look at diagnosis, treatment or school services, as well as for obtaining citizenship/immigration purposes, veterans benefits, guardianship, and other court purposes. I work with children, adolescents, and adults. I provide consultation to organizations and give presentations on many topics. I offer counseling and behavioral services and conduct groups, including a PEERS social skills group.

Welcome! I'm Nely, a licensed therapist dedicated to providing compassionate support through telehealth services. I offer a safe, nonjudgmental space where you can explore challenges such as anxiety, depression, trauma, or relationship issues. Together, we'll work collaboratively to develop practical strategies for positive change, drawing from evidence-based modalities tailored to your unique needs. With telehealth, you can access therapy conveniently and securely from your own home. If you're ready to take the next step toward greater well-being, I invite you to reach out and schedule an appointment.

Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).

If you are on the fence about starting therapy, we completely understand, and that is why we are committed to providing a positive and comfortable experience here. Whether you are seeking therapy for yourself, your relationship, your child, or your family, coming in to start therapy can be a vulnerable experience. Therefore, therapy always goes at your pace, and we value interactive feedback while setting goals and coming up with a plan. Every single person, child, couple and family is unique; therefore, we design a custom treatment plan based on your unique needs and desires.

As a Licensed Clinical Social Worker, Dora Ann Cisneros earned her Master of Social Work from the University of Houston. She completed an internship at The University of Texas M.D. Anderson Cancer Center and TIRR Memorial Hermann Rehab Hospital. She enjoys working with adults and geriatric patients. Her special areas of therapeutic focus include issues related to anxiety and depression, coping with life transitions, chronic pain management, loss and grief, chronic illness, and disabilities. She evaluates the individual as a whole, recognizing the uniqueness of each individual and their life experiences.

Como proveedor de salud mental, mi compromiso de fomentar un entorno de apoyo y curación es el núcleo de mi práctica. Creo que el viaje hacia el bienestar mental es un proceso colaborativo y profundamente personal, y es un honor para mí ser parte de su camino. Trabajaré con usted para crear un plan de tratamiento personalizado que satisfaga sus necesidades específicas. Mi enfoque terapéutico es integrador, utilizando tratamientos basados ​​en evidencia como terapia dialéctica conductual, terapia cognitivo-conductual, terapia narrativa, sistemas familiares, EMDR y (principios bíblicos cristianos a pedido).

Rise Counseling and Wellness offers individual therapy, family and couples therapy and play therapy for young children. We strive to reduce the impact of mental illness, family conflict, and trauma, increasing the resilience of our clients and the world we live in. We believe each person has the innate ability to rise above and grow from life's challenges. We are committed to being your partner in your journey to overcome. We approach therapy from a systemic perspective, recognizing the significance of generational experiences, society and culture on your life today.

You have started the first step towards a better self, seeking self-care. You do not need to continue suffering in silence. As your therapists, we feel privileged to be able to help you achieve your therapeutic goals, whatever they may be. We will share our knowledge, input and support in order to help you discover alternative paths to a better self. We practice cultural competency and we are open to discuss cultural beliefs that differ from our own. We always maintain the utmost respect for all clients of diverse backgrounds.