DIANA M Chavez
Clinical Social Work/Therapist, LCSW Verified
Dallas, TX 75204
Offers online therapy
Listening, empowering & being present with my clients is what I am passionate about. I have about 7 years of counseling & clinical experience.My clinical experience includes working with children, adolescents & individuals all ages including geriatrics. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, Trauma Focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up with strategies to help conquer your life.
(214) 380-2435
Verified
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Dallas, TX 75204
Offers online therapy
Listening, empowering & being present with my clients is what I am passionate about. I have about 7 years of counseling & clinical experience.My clinical experience includes working with children, adolescents & individuals all ages including geriatrics. Some of the therapeutic modalities I have used with clients experiencing depression, anxiety, traumas or other mental health issues are Cognitive Behavior Therapy (CBT), Strength Based Therapy, Solution Focused Therapy, Trauma Focused therapy. I don't believe in a "one size fits all" approach. I will help guide you & assist you in coming up with strategies to help conquer your life.
Photo of Diamond Walker, Licensed Professional Counselor Associate
Diamond Walker
Licensed Professional Counselor Associate, MA, LPC-A Verified
Dallas, TX 75287
Offers online therapy
As we take this journey, I will use a number of different modalities, including mindfulness and strength-based approaches to assist you in acquiring the necessary skills for effective mood management/regulation, confidence building, increased communication, and/or stress reduction.
Do you understand how a wound heals? Think about it. First, the pain needs to be acknowledged. Then it needs to be tended to and stabilized. Only then, can the real work of healing from within begin. I believe in the significance of this understanding because, no matter what pains life may offer, we all possess an innate capacity to acknowledge, grow, and inspire change in our lives. We also need someone who is on our side, willing and committed to providing the conditions needed to feel safe and comfortable to express and explore ourselves and our struggles. Only then can we learn to lean into change.
(469) 382-4023
Verified
View

Dallas, TX 75287
Offers online therapy
As we take this journey, I will use a number of different modalities, including mindfulness and strength-based approaches to assist you in acquiring the necessary skills for effective mood management/regulation, confidence building, increased communication, and/or stress reduction.
Do you understand how a wound heals? Think about it. First, the pain needs to be acknowledged. Then it needs to be tended to and stabilized. Only then, can the real work of healing from within begin. I believe in the significance of this understanding because, no matter what pains life may offer, we all possess an innate capacity to acknowledge, grow, and inspire change in our lives. We also need someone who is on our side, willing and committed to providing the conditions needed to feel safe and comfortable to express and explore ourselves and our struggles. Only then can we learn to lean into change.
Photo of Turner Consulting & Therapy Services, Clinical Social Work/Therapist
Turner Consulting & Therapy Services
Clinical Social Work/Therapist, LCSW Verified
Dallas, TX 75252
Offers online therapy
I help to identify system dynamics and assist in developing realistic goals utilizing a strength-based approach with emphasis on empowerment engagement and support.
Today you are one step closer to a new you, where you feel empowered and on a path to growth and well being. As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations in our past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
(469) 336-2214
Verified

Dallas, TX 75252
Offers online therapy
I help to identify system dynamics and assist in developing realistic goals utilizing a strength-based approach with emphasis on empowerment engagement and support.
Today you are one step closer to a new you, where you feel empowered and on a path to growth and well being. As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations in our past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Abbi Pollack
Abbi Pollack
PsyD, MA Verified
Dallas, TX 75235
Offers online therapy
I conceptualize and work from evidence-based treatments which allows me to develop a strength-based approach unique to each individual. Additionally, I believe that psychotherapy can also address the relationship between mental health and physical reactions or symptoms in the body. I view therapy like an exercise program; each person has their own goals and areas of desired growth. Sometimes, just like in exercise, therapy can feel overwhelming to start, but through a collaborative and client-centered treatment approach, we can take the first step towards your goals together.
(214) 367-5287
Verified
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Dallas, TX 75235
Offers online therapy
I conceptualize and work from evidence-based treatments which allows me to develop a strength-based approach unique to each individual. Additionally, I believe that psychotherapy can also address the relationship between mental health and physical reactions or symptoms in the body. I view therapy like an exercise program; each person has their own goals and areas of desired growth. Sometimes, just like in exercise, therapy can feel overwhelming to start, but through a collaborative and client-centered treatment approach, we can take the first step towards your goals together.
Photo of Britje’ Montgomery, Licensed Professional Counselor
Britje’ Montgomery
Licensed Professional Counselor, LPC Verified
Dallas, TX 75204
Offers online therapy
Britje’ Montgomery is a Licensed Professional Counselor in the State of Texas who has 10 years of experience in the field of social services, and 6 years of experience partnering with adults seeking help with depression, anxiety, life transitions, and stress management. She completed a Bachelors of Science degree in psychology from Alcorn State University and received her Masters of Science in Clinical Mental Health Counseling from University of North Texas at Dallas.
(469) 382-4663
Verified
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Dallas, TX 75204
Offers online therapy
Britje’ Montgomery is a Licensed Professional Counselor in the State of Texas who has 10 years of experience in the field of social services, and 6 years of experience partnering with adults seeking help with depression, anxiety, life transitions, and stress management. She completed a Bachelors of Science degree in psychology from Alcorn State University and received her Masters of Science in Clinical Mental Health Counseling from University of North Texas at Dallas.
Photo of Ruby Adjei, Licensed Professional Counselor
Ruby Adjei
Licensed Professional Counselor, LPC Verified
Dallas, TX 75204
Offers online therapy
Ruby utilizes a variety of treatment modalities that include cognitive-behavioral, mindfulness, dialectical behavioral therapy, strength-based approach and trauma-informed care.
Ruby Adjei is a Licensed Professional Counselor in the state of Texas who has over 6 years of experience partnering with children, adults and families who are seeking help with addiction, anger, depression, anxiety, life transitions and trauma. She completed her Bachelors of Science in Psychology from the University of Texas at Tyler and received her Masters of Arts in Professional Counseling from Liberty University.
(469) 306-1570
Verified
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Dallas, TX 75204
Offers online therapy
Ruby utilizes a variety of treatment modalities that include cognitive-behavioral, mindfulness, dialectical behavioral therapy, strength-based approach and trauma-informed care.
Ruby Adjei is a Licensed Professional Counselor in the state of Texas who has over 6 years of experience partnering with children, adults and families who are seeking help with addiction, anger, depression, anxiety, life transitions and trauma. She completed her Bachelors of Science in Psychology from the University of Texas at Tyler and received her Masters of Arts in Professional Counseling from Liberty University.
Mary Tate
Clinical Social Work/Therapist, LCSW Verified
Dallas, TX 75201
Offers online therapy
My approach is strength-based and draws from many principles, including CBT, DBT, motivational interviewing and solutions-focused therapy.
It requires a lot of strength and courage to ask for help. Reaching out can be scary and unsettling, but you don't have to do it alone. I acknowledge what it took for you to seek help, and want to provide a safe, warm and comfortable environment for you to talk and open up. A strong therapeutic alliance is the key in ensuring honest, open, and constructive communication. In my sessions, I like to work together as two experts tackling your problems. I am direct, interactive, and genuine and will always be honest and upfront with you.
(214) 949-1259
Verified
View

Dallas, TX 75201
Offers online therapy
My approach is strength-based and draws from many principles, including CBT, DBT, motivational interviewing and solutions-focused therapy.
It requires a lot of strength and courage to ask for help. Reaching out can be scary and unsettling, but you don't have to do it alone. I acknowledge what it took for you to seek help, and want to provide a safe, warm and comfortable environment for you to talk and open up. A strong therapeutic alliance is the key in ensuring honest, open, and constructive communication. In my sessions, I like to work together as two experts tackling your problems. I am direct, interactive, and genuine and will always be honest and upfront with you.
Photo of Beth Carpenter, Marriage & Family Therapist
Beth Carpenter
Marriage & Family Therapist, LMFT-S, LPC-S, CEDS Verified
Dallas, TX 75243
Offers online therapy
I have specialized training and over ten years experience as a Marriage and Family Therapist. I believe therapy involves collaboration with my clients for individualized care. Whether working with an individual, a couple, or a family, I provide therapy that helps clients explore their past and present dynamics to provide corrective experiences. I see people as the experts to their own experiences. My clinical style involves strength-based approaches to help my clients feel supported while incorporating evidence-based practices and providing direct feedback and guidance.
(972) 440-2142
Verified
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Dallas, TX 75243
Offers online therapy
I have specialized training and over ten years experience as a Marriage and Family Therapist. I believe therapy involves collaboration with my clients for individualized care. Whether working with an individual, a couple, or a family, I provide therapy that helps clients explore their past and present dynamics to provide corrective experiences. I see people as the experts to their own experiences. My clinical style involves strength-based approaches to help my clients feel supported while incorporating evidence-based practices and providing direct feedback and guidance.
Photo of Stephanie Walker, Clinical Social Work/Therapist
Stephanie Walker
Clinical Social Work/Therapist, MSW, LCSW-C, RYT Verified
Dallas, TX 75204
Offers online therapy
I have more than 20 years working in a variety of outpatient and inpatient mental health settings including private practice, psychiatric day programs, nursing home and inpatient hospital. I work with adults and adolescents with a wide variety of needs ranging from such topics as depression, anxiety, life transitions, relationship/family stressors and caregiver challenges. We will work together to develop a treatment plan that suits your needs as I utilize a variety of therapy styles including Cognitive Behavioral Therapy, Psychodynamic therapies, Culturally Sensitive, Family/Marital, Strength-Based, and Mindfulness-Based.
(214) 501-0470
Verified
View

Dallas, TX 75204
Offers online therapy
I have more than 20 years working in a variety of outpatient and inpatient mental health settings including private practice, psychiatric day programs, nursing home and inpatient hospital. I work with adults and adolescents with a wide variety of needs ranging from such topics as depression, anxiety, life transitions, relationship/family stressors and caregiver challenges. We will work together to develop a treatment plan that suits your needs as I utilize a variety of therapy styles including Cognitive Behavioral Therapy, Psychodynamic therapies, Culturally Sensitive, Family/Marital, Strength-Based, and Mindfulness-Based.
Photo of Tammy Leday, Licensed Professional Counselor
Tammy Leday
Licensed Professional Counselor, LPC, LCDC, LMHC, NCC Verified
Office is near:
Dallas, TX 75252
Offers online therapy
Are you looking for clarity? Are transitions in life more challenging than you initially expected? My role in our therapeutic alliance is to help you recognize options through candid focused discussions and strength based disclosure aiding in gaining insights on alternatives to influence positive movement towards wellness. The first step in resolution is to acknowledge the challenge. It would be my pleasure to assist you with working toward reducing stress and anxiety in order to move through your transitions. We will review options to influence positive movement towards optimal wellness. ***EARLY APPOINTMENTS ARE AVAILABLE
(972) 702-7377
Verified
View

Office is near:
Dallas, TX 75252
Offers online therapy
Are you looking for clarity? Are transitions in life more challenging than you initially expected? My role in our therapeutic alliance is to help you recognize options through candid focused discussions and strength based disclosure aiding in gaining insights on alternatives to influence positive movement towards wellness. The first step in resolution is to acknowledge the challenge. It would be my pleasure to assist you with working toward reducing stress and anxiety in order to move through your transitions. We will review options to influence positive movement towards optimal wellness. ***EARLY APPOINTMENTS ARE AVAILABLE
Photo of Kevin Leopold Brugman, Licensed Professional Counselor
Kevin Leopold Brugman
Licensed Professional Counselor, MA, LPC Verified
Office is near:
Dallas, TX 75201
Offers online therapy
I specialize in solution-focused, strength-based, and mindfulness-based cognitive therapies, specializing in depression, anxiety, grief, men's issues, trauma, relationship issues, and parenting.
All of us face difficulties or unexpected challenges at some point in our lives, and sometimes it can feel too overwhelming to manage on our own. I know reaching out for help is not easy. Through the counseling process, I can help you to find some peace of mind, and develop the inner strength and confidence to move forward.
(682) 228-5895
Verified
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Office is near:
Dallas, TX 75201
Offers online therapy
I specialize in solution-focused, strength-based, and mindfulness-based cognitive therapies, specializing in depression, anxiety, grief, men's issues, trauma, relationship issues, and parenting.
All of us face difficulties or unexpected challenges at some point in our lives, and sometimes it can feel too overwhelming to manage on our own. I know reaching out for help is not easy. Through the counseling process, I can help you to find some peace of mind, and develop the inner strength and confidence to move forward.
Arielle Sokoll-Ward
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Dallas, TX 75201
Offers online therapy
I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs, is important in building rapport and trust in the session.
**Waitlist** I enjoy and have experience working with a variety of issues and populations. I specialize in grief and trauma but have worked with eating disorders, survivors of abuse, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions. I love what I do and I am grateful to be in this field. I am also a 2019 TEDx speaker on the topic of finding resilience within grief. I believe that having this opportunity has allowed me to connect with others on a deeper level. I am here to listen, hold space, and process with you as you tell your story.
(512) 515-9577
Verified
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Office is near:
Dallas, TX 75201
Offers online therapy
I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs, is important in building rapport and trust in the session.
**Waitlist** I enjoy and have experience working with a variety of issues and populations. I specialize in grief and trauma but have worked with eating disorders, survivors of abuse, LGBTQ+, domestic violence and sexual violence, depression, anxiety, relationship and interpersonal struggles, and life transitions. I love what I do and I am grateful to be in this field. I am also a 2019 TEDx speaker on the topic of finding resilience within grief. I believe that having this opportunity has allowed me to connect with others on a deeper level. I am here to listen, hold space, and process with you as you tell your story.
Photo of Nicky Underwood, Clinical Social Work/Therapist
Nicky Underwood
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Dallas, TX 75244
Offers online therapy
I use a strength-based approach to therapy because I find it very rewarding to help clients identify and recognize how they are resilient and adopt healthy strategies to improve their lives.
Hello! I am a Licensed Clinic Social Worker, Certified First Responder Counselor, Texas-based provider, and a New York City native with many years of experience working in various settings, including university clinics, community mental health, hospitals, private practice, and telehealth platforms. I have training in anxiety disorders, depression, and traumas. I enjoy helping people manage high stress or going through difficult life transitions.
(469) 820-3843
Verified
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Office is near:
Dallas, TX 75244
Offers online therapy
I use a strength-based approach to therapy because I find it very rewarding to help clients identify and recognize how they are resilient and adopt healthy strategies to improve their lives.
Hello! I am a Licensed Clinic Social Worker, Certified First Responder Counselor, Texas-based provider, and a New York City native with many years of experience working in various settings, including university clinics, community mental health, hospitals, private practice, and telehealth platforms. I have training in anxiety disorders, depression, and traumas. I enjoy helping people manage high stress or going through difficult life transitions.
Lex Therapy & Coaching
Marriage & Family Therapist Associate, MA Verified
Office is near:
Dallas, TX 75244
Offers online therapy
Thanks for your visit, I'm Lex! Whether you've come as a couple or an individual, I'm happy that you've decided on taking the adventure of bettering yourselves and pursuing life fulfillment. It's an adventure that I started myself in a gap year before college, and it has led me on a decade of world travels and academic pursuits on seeking to understand the balance between personal authenticity, and well, fitting in. For individuals, this is the biggest concept I offer to you. For couples, I offer an even closer look at this concept. How to embrace your own needs, while also having room for enhancing the relationships around you :)
(512) 601-6390
Verified
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Office is near:
Dallas, TX 75244
Offers online therapy
Thanks for your visit, I'm Lex! Whether you've come as a couple or an individual, I'm happy that you've decided on taking the adventure of bettering yourselves and pursuing life fulfillment. It's an adventure that I started myself in a gap year before college, and it has led me on a decade of world travels and academic pursuits on seeking to understand the balance between personal authenticity, and well, fitting in. For individuals, this is the biggest concept I offer to you. For couples, I offer an even closer look at this concept. How to embrace your own needs, while also having room for enhancing the relationships around you :)
Photo of Amelia Schock, Licensed Professional Counselor
Amelia Schock
Licensed Professional Counselor, MEd, LPC Verified
Office is near:
Dallas, TX 75201
Offers online therapy
I use a strength-based, non-judgmental, collaborative approach to help individuals and families find what works best for them.
I have experience in working with families who have or are currently providing foster care or adoption. I have worked with Post Adoption families and continue to do so on areas such as High Stress parenting, managing and parenting children effected by FASD, and dealing with trauma behaviors from abused/neglected children in their care. I am also willing to work with families that are experiencing marriage difficulties, separation, divorce, or other hardships as well.
(682) 204-1079
Verified
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Office is near:
Dallas, TX 75201
Offers online therapy
I use a strength-based, non-judgmental, collaborative approach to help individuals and families find what works best for them.
I have experience in working with families who have or are currently providing foster care or adoption. I have worked with Post Adoption families and continue to do so on areas such as High Stress parenting, managing and parenting children effected by FASD, and dealing with trauma behaviors from abused/neglected children in their care. I am also willing to work with families that are experiencing marriage difficulties, separation, divorce, or other hardships as well.
Photo of Kizzy Griffin, Licensed Professional Counselor
Kizzy Griffin
Licensed Professional Counselor, MS, LPC, LMSW Verified
Office is near:
Dallas, TX 75215
Offers online therapy
As life happens, you do not have to walk your journey on your own. Since 2018, my practice utilizes person-centered, strength-based principles, and holistic practices to promote the "Power of Self". These practices empowers individuals to direct their therapeutic process. By establishing a non-judgmental zone and welcoming client feedback, together this allows methods that are proven to be effective in managing difficulties, promoting personal growth, and accomplishing personal goals. I also provides psychotherapy services to individuals that are exploring their sexuality and life's purpose.
(254) 232-5631
Verified
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Office is near:
Dallas, TX 75215
Offers online therapy
As life happens, you do not have to walk your journey on your own. Since 2018, my practice utilizes person-centered, strength-based principles, and holistic practices to promote the "Power of Self". These practices empowers individuals to direct their therapeutic process. By establishing a non-judgmental zone and welcoming client feedback, together this allows methods that are proven to be effective in managing difficulties, promoting personal growth, and accomplishing personal goals. I also provides psychotherapy services to individuals that are exploring their sexuality and life's purpose.
Photo of Integral Health & Wellness, Licensed Professional Counselor
Integral Health & Wellness
Licensed Professional Counselor Verified
Dallas, TX 75248
Offers online therapy
The IHW team aims to provide quality, holistic behavioral health care, targeting the whole person to ensure optimum health across all levels of functioning (i.e. physical, mental, nutritional, etc). We accomplish this by offering collaborative holistic nutrition and Jin Shin Jyutsu services, which compliment the therapeutic work provided by our licensed mental health professionals. We have a phenomenal team of therapists who have extensive training and experience working with individuals spanning across gender identities, socioeconomic status, religious backgrounds, cultural backgrounds, and complex clinical presentations.
(469) 382-5276 x1
Verified
View

Dallas, TX 75248
Offers online therapy
The IHW team aims to provide quality, holistic behavioral health care, targeting the whole person to ensure optimum health across all levels of functioning (i.e. physical, mental, nutritional, etc). We accomplish this by offering collaborative holistic nutrition and Jin Shin Jyutsu services, which compliment the therapeutic work provided by our licensed mental health professionals. We have a phenomenal team of therapists who have extensive training and experience working with individuals spanning across gender identities, socioeconomic status, religious backgrounds, cultural backgrounds, and complex clinical presentations.
Photo of Jennifer L. Westrom, Licensed Professional Counselor
Jennifer L. Westrom
Licensed Professional Counselor, MA, MS Verified
Dallas, TX 75205
Offers online therapy
NOTE: I research and write about the psychological and spiritual development of aging women and work exclusively with adult women. I help women who experience anxiety, depression, empty nest, trauma, mental illness, loss of identity in life roles, or who are seeking personal development. I work exclusively online and provide teletherapy/coaching to women throughout the United States and Canada. Please view my web site www.jenniferwestrom.com for more information.
(682) 213-9085
Verified
View

Dallas, TX 75205
Offers online therapy
NOTE: I research and write about the psychological and spiritual development of aging women and work exclusively with adult women. I help women who experience anxiety, depression, empty nest, trauma, mental illness, loss of identity in life roles, or who are seeking personal development. I work exclusively online and provide teletherapy/coaching to women throughout the United States and Canada. Please view my web site www.jenniferwestrom.com for more information.
Photo of University Park Counseling & Testing Center, PLLC, Licensed Professional Counselor
University Park Counseling & Testing Center, PLLC
Licensed Professional Counselor Verified
Dallas, TX 75230
Offers online therapy
Are you ready to start living your life to its fullest potential? At UPC, you will find caring and genuine support for you and your family. Our hope is that you'll find a fresh perspective and learn more effective and efficient ways of coping with what life brings your way. Many of our clients discover renewed self-confidence, serenity, balance, and wellness. Relationships and work performance improve with this new outlook on life. You are given the tools you need to build and maintain a fulfilling life, along with a deeper sense of your life's meaning and purpose.
(469) 609-6414
Verified
View

Dallas, TX 75230
Offers online therapy
Are you ready to start living your life to its fullest potential? At UPC, you will find caring and genuine support for you and your family. Our hope is that you'll find a fresh perspective and learn more effective and efficient ways of coping with what life brings your way. Many of our clients discover renewed self-confidence, serenity, balance, and wellness. Relationships and work performance improve with this new outlook on life. You are given the tools you need to build and maintain a fulfilling life, along with a deeper sense of your life's meaning and purpose.
Photo of Tri Counseling PLLC: Anxiety Counseling for Women!, Licensed Professional Counselor
Tri Counseling PLLC: Anxiety Counseling for Women!
Licensed Professional Counselor, LPC, NCC, CCATP Verified
Dallas, TX 75219
Offers online therapy
Greetings! I'm Baneca, and I help Women to Develop a Positive Mindset, Identify Strengths, and Realize that although she may feel “stuck”…she is NOT broken! I provide Anxiety Counseling for Women who are Navigating through Major Life Transitions! In addition to being a Licensed and National Board-Certified Counselor, I am also a Certified Clinical Anxiety Treatment Professional! Fun Fact About Me: I defeated some of my own Anxieties, after a major life transition, and completed a Sprint Triathlon (Swim, Cycle, and Run); within 5 months of learning how to swim and cycle!!!
(817) 477-6320
Verified
View

Dallas, TX 75219
Offers online therapy
Greetings! I'm Baneca, and I help Women to Develop a Positive Mindset, Identify Strengths, and Realize that although she may feel “stuck”…she is NOT broken! I provide Anxiety Counseling for Women who are Navigating through Major Life Transitions! In addition to being a Licensed and National Board-Certified Counselor, I am also a Certified Clinical Anxiety Treatment Professional! Fun Fact About Me: I defeated some of my own Anxieties, after a major life transition, and completed a Sprint Triathlon (Swim, Cycle, and Run); within 5 months of learning how to swim and cycle!!!

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Strength-Based Therapists
If you're looking for Strength-Based Therapy in Dallas or for a Dallas Strength-Based Therapy these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.