Strength-Based Therapists in Amarillo, TX

Photo of Ilean McCarty Counseling PLLC, Clinical Social Work/Therapist in Amarillo, TX
Ilean McCarty Counseling PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Amarillo, TX 79109
Spanish sessions available. Are you seeking support and guidance on your journey towards mental well-being? I'm Ilean McCarty, a licensed clinical social worker supervisor, offering personalized and compassionate care through both in person and online session. Tailored to your unique needs, my focus is on empowering individuals through a variety of therapeutic modalities, specializing in addressing challenges such as depression, postpartum depression, anxiety, grief, relationship issues, geriatric concerns and fostering self-esteem. I am dedicated to providing a safe and non-judgmental space for your healing journey.
Spanish sessions available. Are you seeking support and guidance on your journey towards mental well-being? I'm Ilean McCarty, a licensed clinical social worker supervisor, offering personalized and compassionate care through both in person and online session. Tailored to your unique needs, my focus is on empowering individuals through a variety of therapeutic modalities, specializing in addressing challenges such as depression, postpartum depression, anxiety, grief, relationship issues, geriatric concerns and fostering self-esteem. I am dedicated to providing a safe and non-judgmental space for your healing journey.
(806) 304-6754 View (806) 304-6754
Photo of Dakota Lippon, Clinical Social Work/Therapist in Amarillo, TX
Dakota Lippon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Amarillo, TX 79124
Life is tough, but so are YOU! My goal is to help you navigate through difficulties in life, while providing a non-judgemental compassionate environment to feel heard, understood, and accepted. It's my honor and privilege to partner with you to better understand what you're feeling, where the feeling originated from, and how you can move forward in life. A lot of us struggle with things in life that are out of our control. We do have control over our thoughts, feelings, and actions.
Life is tough, but so are YOU! My goal is to help you navigate through difficulties in life, while providing a non-judgemental compassionate environment to feel heard, understood, and accepted. It's my honor and privilege to partner with you to better understand what you're feeling, where the feeling originated from, and how you can move forward in life. A lot of us struggle with things in life that are out of our control. We do have control over our thoughts, feelings, and actions.
(806) 602-9878 View (806) 602-9878
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Amarillo, TX
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Amarillo, TX 79101  (Online Only)
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(806) 878-7465 View (806) 878-7465
Photo of Greg Kinsey, Licensed Professional Counselor in Amarillo, TX
Greg Kinsey
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Amarillo, TX 79101
Waitlist for new clients
Mental health concerns can be difficult, distracting and even exhausting. Doing it alone can become overwhelming. My goal is to create an inviting and nonjudgmental environment in which together, we can explore and actively pursue learning, healing, growth, and obtaining balance in your life. I will meet you where you are and together, we will establish a plan to address your concerns.
Mental health concerns can be difficult, distracting and even exhausting. Doing it alone can become overwhelming. My goal is to create an inviting and nonjudgmental environment in which together, we can explore and actively pursue learning, healing, growth, and obtaining balance in your life. I will meet you where you are and together, we will establish a plan to address your concerns.
(806) 304-0191 View (806) 304-0191
Photo of Lesli D White, Licensed Professional Counselor in Amarillo, TX
Lesli D White
Licensed Professional Counselor, MA, LPC
Verified Verified
Amarillo, TX 79106
Life can be challenging at times. Difficult circumstances can cause us to feel overwhelmed, stressed, or discouraged. We all need support and encouragement at times. As a counselor, I believe in treating everyone with respect, sensitivity, and compassion.Supporting you in identifying your strengths as well as areas you would like to grow is important. Taking the first step to reach out for support can take courage and I am proud of you for getting started!
Life can be challenging at times. Difficult circumstances can cause us to feel overwhelmed, stressed, or discouraged. We all need support and encouragement at times. As a counselor, I believe in treating everyone with respect, sensitivity, and compassion.Supporting you in identifying your strengths as well as areas you would like to grow is important. Taking the first step to reach out for support can take courage and I am proud of you for getting started!
(806) 591-4884 View (806) 591-4884
Photo of Kayle Street Lpc-Associate Supervised By Sharyn Delgado-Lpc-S, Licensed Professional Counselor Associate in Amarillo, TX
Kayle Street Lpc-Associate Supervised By Sharyn Delgado-Lpc-S
Licensed Professional Counselor Associate, MEd
Verified Verified
Amarillo, TX 79106
Immediate openings, including weekends and evenings! Acknowledging mental health is not a personal failure. It is my goal to utilize therapeutic techniques based on the client's presenting struggle. I do not believe counseling is a one size fits all approach. I implement a variety of talk, art, sand, play, and baking techniques to create a safe environment to promote comfortability and ease throughout the therapeutic process. It is my goal to stay true to strengths' and focus on the current thought patterns to help you navigate forward.
Immediate openings, including weekends and evenings! Acknowledging mental health is not a personal failure. It is my goal to utilize therapeutic techniques based on the client's presenting struggle. I do not believe counseling is a one size fits all approach. I implement a variety of talk, art, sand, play, and baking techniques to create a safe environment to promote comfortability and ease throughout the therapeutic process. It is my goal to stay true to strengths' and focus on the current thought patterns to help you navigate forward.
(806) 304-7894 View (806) 304-7894
Photo of Sunny Alexander, Licensed Professional Counselor in Amarillo, TX
Sunny Alexander
Licensed Professional Counselor, MA, LPC
Verified Verified
Amarillo, TX 79106
Your healing journey is unique and finding a therapist to develop a safe space with is important. You deserve to give yourself the gift of counseling. Therapy can give you the opportunity to learn the tools to help you thrive. When you invest in yourself you provide the opportunity to set & achieve individual therapy goals, increase self-esteem, create a greater sense of worth and safety, implement coping mechanisms, set boundaries, improve your relationships and overall sense of well-being! Your healing is up to you!
Your healing journey is unique and finding a therapist to develop a safe space with is important. You deserve to give yourself the gift of counseling. Therapy can give you the opportunity to learn the tools to help you thrive. When you invest in yourself you provide the opportunity to set & achieve individual therapy goals, increase self-esteem, create a greater sense of worth and safety, implement coping mechanisms, set boundaries, improve your relationships and overall sense of well-being! Your healing is up to you!
(806) 310-5192 View (806) 310-5192
Photo of Jennifer Oliver, Clinical Social Work/Therapist in Amarillo, TX
Jennifer Oliver
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Amarillo, TX 79106
My mission as your therapist is to provide a safe, non-judgmental space for processing, goal setting, and skills development to help you achieve your goals. Our sessions will serve as a secure environment for processing thoughts aloud, promoting clarity and healing. Together, we will explore the areas you'd like to improve and set attainable goals to guide you on your journey.
My mission as your therapist is to provide a safe, non-judgmental space for processing, goal setting, and skills development to help you achieve your goals. Our sessions will serve as a secure environment for processing thoughts aloud, promoting clarity and healing. Together, we will explore the areas you'd like to improve and set attainable goals to guide you on your journey.
(806) 496-9410 View (806) 496-9410
Photo of Jordan Ward Counseling Services, PLLC, Licensed Professional Counselor Associate in Amarillo, TX
Jordan Ward Counseling Services, PLLC
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Amarillo, TX 79124
(Accepting New Clients!) Using canine interventions, Jordan and LuLu work as a team to help their clients reach goals and discover strengths while overcoming obstacles along the way. They believe that having a positive mindset helps to build on a person's best qualities, find inner strengths, improve resilience, and gain a more positive view on the world.
(Accepting New Clients!) Using canine interventions, Jordan and LuLu work as a team to help their clients reach goals and discover strengths while overcoming obstacles along the way. They believe that having a positive mindset helps to build on a person's best qualities, find inner strengths, improve resilience, and gain a more positive view on the world.
(806) 515-3270 View (806) 515-3270
Photo of Lindsey Eggleston, Licensed Professional Counselor in Amarillo, TX
Lindsey Eggleston
Licensed Professional Counselor, MA, LPC
Verified Verified
Amarillo, TX 79106
I am passionate about creating a judgment-free space for people to reach their goals. I believe that we were created to do more than just survive and I desire to see everyone live intentional and meaningful lives. I specialize in working with anxiety, depression, trauma, esteem, and anger issues. I also have experience working with couples and teens. I am practiced in evidenced based counseling techniques and enjoy bringing a Christian perspective to the counseling setting.
I am passionate about creating a judgment-free space for people to reach their goals. I believe that we were created to do more than just survive and I desire to see everyone live intentional and meaningful lives. I specialize in working with anxiety, depression, trauma, esteem, and anger issues. I also have experience working with couples and teens. I am practiced in evidenced based counseling techniques and enjoy bringing a Christian perspective to the counseling setting.
(806) 615-3008 View (806) 615-3008
Photo of James Kirby Sutterfield, Licensed Professional Counselor in Amarillo, TX
James Kirby Sutterfield
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Amarillo, TX 79120  (Online Only)
You're at a pivotal moment, seeking clarity in life's tumult. Facing anxiety, addiction, or relationship woes, you aspire for a life where self-esteem thrives and connections deepen. Fueled by the desire for genuine happiness and self-understanding, this isn't just a search for answers but a transformative journey. Ready to face these challenges with resilience, you're on a path to unlock your potential, embracing self-discovery and meaningful relationships, striving for a fulfilling existence that aligns with your deepest aspirations. You're dedicated to growth, embracing this journey with an open heart and focus.
You're at a pivotal moment, seeking clarity in life's tumult. Facing anxiety, addiction, or relationship woes, you aspire for a life where self-esteem thrives and connections deepen. Fueled by the desire for genuine happiness and self-understanding, this isn't just a search for answers but a transformative journey. Ready to face these challenges with resilience, you're on a path to unlock your potential, embracing self-discovery and meaningful relationships, striving for a fulfilling existence that aligns with your deepest aspirations. You're dedicated to growth, embracing this journey with an open heart and focus.
(806) 230-5451 View (806) 230-5451
Photo of Yellow City Playroom: Therapy for kids, Licensed Professional Counselor in Amarillo, TX
Yellow City Playroom: Therapy for kids
Licensed Professional Counselor, LPC-S, RPT
Verified Verified
Amarillo, TX 79106
I own Yellow City Playroom: Therapy for kids. I believe that every child is capable of healing. Therapy should be a partnership between therapist and client, and together, we will find a therapeutic method that works well for your family. My primary areas of focus include working with children and families to address needs related to behavioral struggles, depression, anxiety, and relationship disruptions. I believe that play is the universal language of children, and that through play therapy experiences, children are able to make sense of their world and heal.
I own Yellow City Playroom: Therapy for kids. I believe that every child is capable of healing. Therapy should be a partnership between therapist and client, and together, we will find a therapeutic method that works well for your family. My primary areas of focus include working with children and families to address needs related to behavioral struggles, depression, anxiety, and relationship disruptions. I believe that play is the universal language of children, and that through play therapy experiences, children are able to make sense of their world and heal.
(405) 400-0954 View (405) 400-0954
Photo of Forward Healing PLLC, Clinical Social Work/Therapist in Amarillo, TX
Forward Healing PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Amarillo, TX 79106
In today's non-stop world, it is important to take time for your mental health. In our sessions we will explore what you are struggling with and design a personal plan to assist with what might be causing the problem.
In today's non-stop world, it is important to take time for your mental health. In our sessions we will explore what you are struggling with and design a personal plan to assist with what might be causing the problem.
(806) 545-8529 View (806) 545-8529
Photo of Ashley Allcorn, Clinical Social Work/Therapist in Amarillo, TX
Ashley Allcorn
Clinical Social Work/Therapist, LCSW, AM
Verified Verified
Amarillo, TX 79106
I work from a client-centered theoretical approach and practice from a post-modern and philosophically informed lens. My clinical interests include: artistic expression, mindfulness, sexual and gender identity exploration, sex positive approaches, existential questioning, trauma recovery, couples therapy, harm reduction, religious trauma, and body image. I work with individuals and couples. I have also offered groups centering on consent, sexuality, and relationships in local high schools and I have facilitated workshops on music therapy and media literacy.
I work from a client-centered theoretical approach and practice from a post-modern and philosophically informed lens. My clinical interests include: artistic expression, mindfulness, sexual and gender identity exploration, sex positive approaches, existential questioning, trauma recovery, couples therapy, harm reduction, religious trauma, and body image. I work with individuals and couples. I have also offered groups centering on consent, sexuality, and relationships in local high schools and I have facilitated workshops on music therapy and media literacy.
(806) 878-9841 View (806) 878-9841
Photo of Jonathan McLoughlin, Licensed Professional Counselor in Amarillo, TX
Jonathan McLoughlin
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Amarillo, TX 79106
Waitlist for new clients
Waiting list for new clients. Counseling can provide support and skills needed to grow and heal. My goal is to work together to help you accomplish your goals and address your struggles. Each client is an individual person, and I base treatment on your unique needs, goals, and presenting problem. I counsel children, teens, adults, couples, and families.
Waiting list for new clients. Counseling can provide support and skills needed to grow and heal. My goal is to work together to help you accomplish your goals and address your struggles. Each client is an individual person, and I base treatment on your unique needs, goals, and presenting problem. I counsel children, teens, adults, couples, and families.
(806) 203-5992 View (806) 203-5992
Photo of Alexandra Stevens, Licensed Professional Counselor in Amarillo, TX
Alexandra Stevens
Licensed Professional Counselor, LPC
Verified Verified
Amarillo, TX 79102
Are you ready to feel like yourself again? Maybe you're wanting to prioritize your mental health and wellbeing but aren’t quite sure where to start. Do you feel exhausted from taking care of others and neglecting your own needs. You are not alone... Life is filled with many transitions that don’t come with an instruction manual. When we are unprepared for life’s challenges, they can leave us feeling overwhelmed and hopeless. Those feelings may affect our relationships, work, self-esteem, and ability to function day to day.
Are you ready to feel like yourself again? Maybe you're wanting to prioritize your mental health and wellbeing but aren’t quite sure where to start. Do you feel exhausted from taking care of others and neglecting your own needs. You are not alone... Life is filled with many transitions that don’t come with an instruction manual. When we are unprepared for life’s challenges, they can leave us feeling overwhelmed and hopeless. Those feelings may affect our relationships, work, self-esteem, and ability to function day to day.
(806) 515-2376 View (806) 515-2376
Photo of Arlette J. Back, Licensed Professional Counselor in Amarillo, TX
Arlette J. Back
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Amarillo, TX 79106
Arlette has dedicated her life to helping others and provides clients with an open space to be heard. Arlette has spent over 12 years in educational and non-profit settings, and now 8 years in private practice. Other notable experiences in her repertoire include leading grief groups, domestic violence groups, substance abuse treatment, and psychoeducation groups for adult probation. Arlette has advocated for her profession in state/local associations, and as President, wrote the bylaws for her local chapter. Arlette strives to expand her knowledge in the field, utilizing only evidence-based practices in psychotherapy.
Arlette has dedicated her life to helping others and provides clients with an open space to be heard. Arlette has spent over 12 years in educational and non-profit settings, and now 8 years in private practice. Other notable experiences in her repertoire include leading grief groups, domestic violence groups, substance abuse treatment, and psychoeducation groups for adult probation. Arlette has advocated for her profession in state/local associations, and as President, wrote the bylaws for her local chapter. Arlette strives to expand her knowledge in the field, utilizing only evidence-based practices in psychotherapy.
(806) 855-8308 View (806) 855-8308
Photo of Heidi R Borden, Counselor in Amarillo, TX
Heidi R Borden
Counselor, LPC-S, RPT-S, LPCC
Verified Verified
Amarillo, TX 79101
Heidi has provided counseling services to children, adolescents, couples, individuals and families since 2005. As a Registered Play Therapist - Supervisor, she brings an element of playfulness to all sessions and works from a trauma-informed, strengths based perspective.
Heidi has provided counseling services to children, adolescents, couples, individuals and families since 2005. As a Registered Play Therapist - Supervisor, she brings an element of playfulness to all sessions and works from a trauma-informed, strengths based perspective.
(806) 547-3034 x11 View (806) 547-3034 x11
Photo of Dre Grace Hannon, Licensed Professional Counselor in Amarillo, TX
Dre Grace Hannon
Licensed Professional Counselor, MEd, LPC
Verified Verified
Amarillo, TX 79109  (Online Only)
Clients who choose to seek counseling are brave. Just realizing that we need someone to walk alongside us as we travel unknown roads and difficult situations is an act of courage. As a therapist, I am passionate about supporting your healing and growth so you can thrive. I aim to be both a companion and one is isn't afraid to ask the hard questions so that you can experience the growth you long for. Families, individuals and young adults alike are welcome into my practice. I have been a counselor for over 25 years with an evolving focus of overcoming trauma and pain in all areas of life.
Clients who choose to seek counseling are brave. Just realizing that we need someone to walk alongside us as we travel unknown roads and difficult situations is an act of courage. As a therapist, I am passionate about supporting your healing and growth so you can thrive. I aim to be both a companion and one is isn't afraid to ask the hard questions so that you can experience the growth you long for. Families, individuals and young adults alike are welcome into my practice. I have been a counselor for over 25 years with an evolving focus of overcoming trauma and pain in all areas of life.
(806) 541-5601 View (806) 541-5601
Photo of Nancy M. Turner, Licensed Professional Counselor in Amarillo, TX
Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S
Verified Verified
2 Endorsed
Amarillo, TX 79109
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
(806) 203-6316 View (806) 203-6316

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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.