Strength-Based Therapists in Lebanon, TN

With over two decades of experience in the corporate world, I am all too familiar with the challenges that sometimes accompany a workplace. Stress and burnout, corporate politics, being overworked and undervalued, wondering when will it be my time to shine, and the pressures of unrealistic deadlines can take a toll on anyone's well-being. If any of this resonates with you and you are longing for a change, let me help you find hope and harmony in your life again.

Although I am open and able to seeing all ages, my specialty includes work primarily with children and adolescents who are struggling with depression, anxiety, relationship issues, trauma, and transitional periods of life. In working with children and teens, I also include work with parents, guardians, and others in the family system, as needed. My goal as a therapist is to help all clients process and heal from those difficult and challenging parts of life and help you to reframe parts of your story through a new lens.

The highly trained staff at Hendrick Counseling have been serving clients for over 26 years. Some of our team members have been working together for 20 years. We have 5, full-time counselors that provide assistance to individuals ages 8+. Each counseling session we provide is in an environment that we hope you find to be relaxing and conducive to healing, personal growth, and change. Our goal is to help you as you begin your journey to wellness. We believe there is HOPE for a better tomorrow. YOU have taken the first step just by researching YOUR counseling options. NOW take a moment and schedule your first appointment.

I am grateful that you are considering counseling and viewing my personal page. I have over 26 years of clinical experience working with people that have felt like you may be feeling. Are you are feeling depressed, anxious, overwhelmed, stressed, or unfulfilled? Does the joy of life seem hard to achieve? Are you just existing and not living? There is hope through the process of counseling. Life can at times feel difficult, but it doesn’t have to stay that way. You are not alone; together we can find solutions. I would love the opportunity to work with you and look forward to connecting with you.

Therapy is an experience that I have seen from both sides, as a client and clinician. This is why my approach comes from an empathic, relative point of view. My belief is that a client knows more about what they need better than anyone else. However, we all need guidance and assistance at times to help unlock our potential. I have learned that each client has their own set of core beliefs, maladaptive coping skills, and a significant barrier to obtaining the life we deserve. As a result, we can work to change these unhealthy behaviors one may use to numb and escape feelings that are destructive and harmful together.

The energy I bring into the room is best summed up into three words: positive, nurturing, and well-rounded. This energy helps me provide the best experience possible to help impact individuals' lives. I believe that my strengths and skills will offer a safe holding environment for my clients. These strengths include being empathetic, friendly, authentic, empowering, providing validation, and boundary setting. My goal is to provide a safe and empathic environment to help overcome conflict, misalignments, and trauma. I believe that communication will help develop a more cohesive family unit, therefore decreasing the amount of stress.

Changes in life are often expected, but sometimes it hits you unexpectedly and it hits hard. Since change is a normal part of life, that can make it hard to seek help when we're having difficulty in this area. We assume that everybody else is having an easier time adjusting than we are, or feel we just need to power through on our own without support but I don't think that could be further from the truth. All of us are only human & need the invaluable resource of help, support, & encouragement. Anxiety, depression, stress, racing thoughts, fear, poor self-esteem, and other issues often get in our way of living a meaningful life.

It takes courage to reach out for help. I am passionate about partnering and walking alongside others in some of their most difficult moments to help them reach a sense of hope and healing. I believe we are designed to heal. My greatest priority is creating an atmosphere of safety where my clients can feel seen, heard, and understood. There may have been places in your story where you learned tools to help you survive and those tools are no longer helpful but actually keeping you from living from a place of wholeness.

Nashville Neuropsychology & Family Services is a practice that provides comprehensive mental health services to children and their families. The NN&FS team is comprised of highly skilled and compassionate providers who can assess, diagnose, and provide treatment for cognitive, social, emotional, and behavioral conditions. Our team’s mission is to support children and adolescents (and their families!) in achieving their potential through assessment, education, skills-based therapy, and medication management.

Do you have a good life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.

Therapy is all about healing. Healing from the past, old wounds, thoughts or feelings that aren't serving you anymore. So often, we have learned various ways of living to get through the days, to cope, but it's surviving and not truly living. For most, facing those things seems scary and that fear keeps them from living the life they want. I see my role as a therapist is to foster a space of safety so healing can occur. Through compassion, honesty, and ultimately connection, I work with my clients to help them move towards their best selves.

"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.

Hello! My name is Stephanie Will. I created Candid Endeavor to provide a safe space for people to have honest conversations about issues that affect their daily lives. Everyone faces challenges, but when those challenges become overwhelming, reaching out for help is an important step. Whatever you are going through, you can bring it to therapy knowing that you will be accepted and respected. I offer therapy services to individuals, couples, and families. I believe people of all ages can benefit from therapy.

Do you feel overwhelmed by life? Have you had disappointments and things in your life that did not go as planned? Have you found yourself in a divorce and it feels like your world is falling apart? Maybe you are a couple that needs help getting back on track. Or perhaps you have things in your life that have happened that were traumatic to you? If so, you are in the right place! I love working with clients to help them heal from past wounds, teaching them skillsets that will help them grow and create new pathways in their brain. My goal is to be your guide in your healing journey.

I strive to ensure that my clients feel heard, and are able to reach the potential that they may or may not realize they have. HeartWell Counseling, LLC wants to pull our hearts out of the darkness of our wells and into our purpose.

Accepting New Clients - Grief, low self-esteem, trauma and shame are a part of addiction. Whether you are living in addiction, loving someone in addiction or grieving the loss of someone you love - it is exhausting! What could have been done to prevent it? How do you take care of yourself and begin to heal when addiction seems to have taken everything? I am passionate about helping individuals/families create strategies to overcome barriers that keep them stuck in unhealthy thought patterns and choices. I have a heart for providing a safe space to heal and to begin to explore life on the other side.

It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.

Hi I'm Tiffany Zwart! Many of us struggle with boundaries, low self-esteem, and decision making. Usually we know what we want, but we've been conditioned to believe we are undeserving or unqualified. Whether this belief has been created from religious experiences, our family of origin, or society we will work together to bring about hope and healing. Choosing who to share your story with is a serious and personal decision. You must feel comfortable, accepted, and valued. We are the way we are for a reason. Let's find out what that is and work toward changing the areas that bring out stress and anxiety.

Feeling stuck? Going through life transitions? Do old emotional issues keep resurfacing? My role as a therapist is to be of service to you and equip you with practical tools, as you bravely embark on this journey. I work with those with depression; anxiety; and trauma reactivity & avoidance. Other issues I love to help clients master: Unmasking high-functioning ADHD and first-time adult diagnosis of ADHD; coping with maladaptive personality perspectives; navigating attachment style and attachment insecurity. I can also assess for Emotional Support Animal needs.