Therapists in Texas
Odette Tomlinson, LPC-S Counseling Group, PLLC
Licensed Professional Counselor, LPC-S, TFT-Dx
Verified Verified
2 Endorsed
Fort Worth, TX 76107
As a strength-based, trauma-informed therapy group, we believe that you are the expert in your life and that you are doing the best you can.
We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.
As a strength-based, trauma-informed therapy group, we believe that you are the expert in your life and that you are doing the best you can.
We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.
Jessica C. Sneed- Licensed Psychologist
Psychologist, PhD
Verified Verified
1 Endorsed
The Woodlands, TX 77380
Only accepting Aetna Insurance. Jessica Sneed, Ph.D. is a licensed clinical psychologist in the state of Texas and Arizona. She is committed to improving the well-being of her clients from a strength-based, culturally sensitive, and multi-theoretical perspective. Dr. Sneed specializes in identifying and treating perinatal mood and anxiety disorders. She has earned certification from Postpartum Support International in this area of treatment. Dr. Sneed also specializes in race-related stress, work-life balance issues of professional women, and Christian counseling.
Only accepting Aetna Insurance. Jessica Sneed, Ph.D. is a licensed clinical psychologist in the state of Texas and Arizona. She is committed to improving the well-being of her clients from a strength-based, culturally sensitive, and multi-theoretical perspective. Dr. Sneed specializes in identifying and treating perinatal mood and anxiety disorders. She has earned certification from Postpartum Support International in this area of treatment. Dr. Sneed also specializes in race-related stress, work-life balance issues of professional women, and Christian counseling.
Daniella Maria Kozan
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Austin, TX 78750
Welcome! I'm glad you're here. Whether you're new to therapy or simply seeking a new therapist, this is an important step toward healing and fulfillment. I offer both traditional and telehealth counseling services to children, teens, adults and families.
Welcome! I'm glad you're here. Whether you're new to therapy or simply seeking a new therapist, this is an important step toward healing and fulfillment. I offer both traditional and telehealth counseling services to children, teens, adults and families.
Online Virtual Therapy With Jacque Heintz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Austin, TX 78759
My approach is client-centered, strength-based, and solution- focused, while using techniques from Cognitive-Behavioral Therapy.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
My approach is client-centered, strength-based, and solution- focused, while using techniques from Cognitive-Behavioral Therapy.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Tanya Navarro
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
San Antonio, TX 78247
Hello, My name is Tanya Navarro and I am a Licensed Master Social Worker with Northeast Counseling Center. My goal with clients is to help them get through challenging times such as stress, anxiety, depression, relationship issues, or life transitions. At the same time, I empower clients with person centered approaches. I am dedicated to providing a relationship that is collaborative.
Hello, My name is Tanya Navarro and I am a Licensed Master Social Worker with Northeast Counseling Center. My goal with clients is to help them get through challenging times such as stress, anxiety, depression, relationship issues, or life transitions. At the same time, I empower clients with person centered approaches. I am dedicated to providing a relationship that is collaborative.
Lucienne Cohen
Psychologist, PsyD
Verified Verified
1 Endorsed
Dallas, TX 75219 (Online Only)
My therapeutic approach is integrative and draws from psychodynamic, cognitive behavioral, strength-based, and mindfulness practices.
My primary goal is to listen to my client's needs and walk alongside them through their life journey. Utilizing my strengths of authenticity, empathy, and humor, I strive to create a trusting and open space where clients feel encouraged to engage in self-exploration and empowered to make meaningful change in their lives. I believe therapy is a collaborative process that can promote self-acceptance and help navigate life's stressors. We'll work together to develop insight and awareness, challenge unhelpful patterns, and implement strategies that allow you to be the person you want to be.
My therapeutic approach is integrative and draws from psychodynamic, cognitive behavioral, strength-based, and mindfulness practices.
My primary goal is to listen to my client's needs and walk alongside them through their life journey. Utilizing my strengths of authenticity, empathy, and humor, I strive to create a trusting and open space where clients feel encouraged to engage in self-exploration and empowered to make meaningful change in their lives. I believe therapy is a collaborative process that can promote self-acceptance and help navigate life's stressors. We'll work together to develop insight and awareness, challenge unhelpful patterns, and implement strategies that allow you to be the person you want to be.
Online Virtual Therapy With Diana Fajardo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Paso, TX 79936
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Empathy First Clinical Counseling and Consulting,
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
Richmond, TX 77406
We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
We are committed to helping people from all walks of life. No matter your personal, spiritual, or social beliefs, or whether your values are traditional or non-conforming; regardless of gender, race, sexuality or economic background, We strive for all to receive the best treatment. We are a compassionate, innovative and creative practice who will support you during your most vulnerable times. We use a dynamic person-centered approach and work at your desired pace. Max is not personally taking new clients, however he clinically supervises clinicians in his practice who currently have availability.
Discovery Counseling Austin
Licensed Professional Counselor, LPC-S, CEDS-S
Verified Verified
6 Endorsed
Austin, TX 78705
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
The path forward. That's how we think of therapy at Discovery Counseling. We're here to help you navigate the highs and lows. The challenges and triumphs. That means the hard stuff and the big transitions. The persistent issues and the seemingly small stuff too. Experience tells us that you've got all the skills and smarts you need to thrive. So we'll help you find your path and we'll follow it alongside you. Whether you're searching for mental health, career aspirations, family healing or nutrition counseling, we're here to help tap into your inner wisdom and set out on the next phase of your journey.
The Flourishing Way
Marriage & Family Therapist, LMFT-S, LPC-S, LPC
Verified Verified
3 Endorsed
Houston, TX 77008
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
Night Owl Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Porte, TX 77571 (Online Only)
We are 501(c)(3) non-profit organization providing affordable and accessible mental health care and peer recovery support to the nightlife industry workers, artists, and entertainers in Texas. While our $40 sessions are exclusively available to artists and industry workers, anyone not within these groups can still receive therapy. Proceeds from each therapy session contribute to funding affordable therapy for an artist or industry worker (including bartenders, comedians, DJs, poets, painters, and adult entertainers, among others).
We are 501(c)(3) non-profit organization providing affordable and accessible mental health care and peer recovery support to the nightlife industry workers, artists, and entertainers in Texas. While our $40 sessions are exclusively available to artists and industry workers, anyone not within these groups can still receive therapy. Proceeds from each therapy session contribute to funding affordable therapy for an artist or industry worker (including bartenders, comedians, DJs, poets, painters, and adult entertainers, among others).
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Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78250
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Neha Patel
Licensed Professional Counselor, M Ed, LPC, NCC
Verified Verified
1 Endorsed
Garland, TX 75044 (Online Only)
Are you looking for a compassionate, safe space to process and heal from difficult events that have impacted your life? Or a place to process family and relational dynamics? As a specialist in this area, I can provide professional guidance and support to assist you through this process. I work with individuals, families (e.g. siblings, first-generation children, and parents), and professionals who have experienced life's hardships, pain, and trauma. By working together, we can strive towards recognizing and fulfilling your aspirations, while equipping you with the vital resources to foster innovative perspectives and habits.
Are you looking for a compassionate, safe space to process and heal from difficult events that have impacted your life? Or a place to process family and relational dynamics? As a specialist in this area, I can provide professional guidance and support to assist you through this process. I work with individuals, families (e.g. siblings, first-generation children, and parents), and professionals who have experienced life's hardships, pain, and trauma. By working together, we can strive towards recognizing and fulfilling your aspirations, while equipping you with the vital resources to foster innovative perspectives and habits.
Emily Obront
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78704
The experience of pregnancy and postpartum is as unique and complex as the individual. Yet, we so often see only a singular narrative: that of a joyous, blissful mother. As we work together, I hope to create a warm and welcoming environment that allows you to shed your preconceived notions of parenthood and to come to know your own story. I draw from a background working with families in the profoundly intimate space of the first few days postpartum, and my training as a full-spectrum doula. I have come to understand the inherent vulnerability of postpartum and the complex and varied experiences of new families.
The experience of pregnancy and postpartum is as unique and complex as the individual. Yet, we so often see only a singular narrative: that of a joyous, blissful mother. As we work together, I hope to create a warm and welcoming environment that allows you to shed your preconceived notions of parenthood and to come to know your own story. I draw from a background working with families in the profoundly intimate space of the first few days postpartum, and my training as a full-spectrum doula. I have come to understand the inherent vulnerability of postpartum and the complex and varied experiences of new families.
Sydney Cole
Psychologist, PsyD, LCP
Verified Verified
2 Endorsed
Rockwall, TX 75087 (Online Only)
Finding help can feel overwhelming, daunting, and scary. It is a vulnerable feeling to trust someone with your deepest insecurities and pain. My goal is to be a soft place to land where you feel compassion and understanding. We all need someone in our lives who will listen without judgment and care for us without conditions. Anxiety, depression, pain, and illness do not have to take away your power any longer. Struggling with mental health can be an all-consuming and isolating experience. You don't have to walk this path alone.
Finding help can feel overwhelming, daunting, and scary. It is a vulnerable feeling to trust someone with your deepest insecurities and pain. My goal is to be a soft place to land where you feel compassion and understanding. We all need someone in our lives who will listen without judgment and care for us without conditions. Anxiety, depression, pain, and illness do not have to take away your power any longer. Struggling with mental health can be an all-consuming and isolating experience. You don't have to walk this path alone.
Anne-Marie Knapp Hoyle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78731
If you would like to feel more at home within yourself, more connected in your relationships, and more in touch with life’s little moments, join me to see if we can collaborate toward crafting a more enriched life for you. I provide an open, warm, and safe place for you to gently and compassionately unfold the layers of self-limiting habits, beliefs and behaviors so you can enjoy life more fully.
If you would like to feel more at home within yourself, more connected in your relationships, and more in touch with life’s little moments, join me to see if we can collaborate toward crafting a more enriched life for you. I provide an open, warm, and safe place for you to gently and compassionately unfold the layers of self-limiting habits, beliefs and behaviors so you can enjoy life more fully.
Sarah Epstein
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, TX 75231
My clients are burned-out peacemakers suffering from anxiety, depression, and self-esteem issues. They put others before themselves and struggle to set boundaries. Many had difficult childhoods where their emotional needs weren't fully met and may struggle with ongoing difficult family relationships with their parents and extended families. I provide individual, couples, and family therapy both virtually and in-person.
My clients are burned-out peacemakers suffering from anxiety, depression, and self-esteem issues. They put others before themselves and struggle to set boundaries. Many had difficult childhoods where their emotional needs weren't fully met and may struggle with ongoing difficult family relationships with their parents and extended families. I provide individual, couples, and family therapy both virtually and in-person.
Ashley Ray Bishop
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77008 (Online Only)
The pressure of being a woman in today’s society can be challenging, even for the most successful. The idea that we have to “do it all” in order to “have it all” can be overwhelming. Each stage of a woman's life can present a different set of challenges. Are you struggling as you are entering into adulthood or find retirement to be a challenge? Somewhere in-between? Do you feel guilty because you chose a career over a family, or a family over a career? Maybe you chose both but feel you are not living up to your or everyone else's expectations? Do you feel like part of your life is missing but you are not sure how to find it?
The pressure of being a woman in today’s society can be challenging, even for the most successful. The idea that we have to “do it all” in order to “have it all” can be overwhelming. Each stage of a woman's life can present a different set of challenges. Are you struggling as you are entering into adulthood or find retirement to be a challenge? Somewhere in-between? Do you feel guilty because you chose a career over a family, or a family over a career? Maybe you chose both but feel you are not living up to your or everyone else's expectations? Do you feel like part of your life is missing but you are not sure how to find it?
Vicky Hochman
MS, BC-DMT, RYT
Verified Verified
1 Endorsed
Austin, TX 78759
Feelings and sensations are housed in our bodies. This is why the body in motion is our best tool to process life experiences, relieve stress, gain clarity and connect to your authentic self. If you are looking to develop a relationship with yourself and understand your own patterns as they show up in your life, I can help. Our bodies are wise and through movement, one can access parts of themselves that simply cannot be accessed verbally alone.
Feelings and sensations are housed in our bodies. This is why the body in motion is our best tool to process life experiences, relieve stress, gain clarity and connect to your authentic self. If you are looking to develop a relationship with yourself and understand your own patterns as they show up in your life, I can help. Our bodies are wise and through movement, one can access parts of themselves that simply cannot be accessed verbally alone.
Marina Arnaud Rathjens
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Houston, TX 77006
I've worked with clients with a history of trauma, anxiety, depression, life adjustment,and relationship issue.Exec. Function and Parenting support. I'm passionate about helping those adjusting to life transitions.Whether it is a new school, country, diagnostic or relationship, my goal is to offer a non-judgmental and safe space that encourages my clients to make healthy choices and improve the quality of their relationships.We're all impacted by biological, psychological, and social factors.By understanding how those parts are connected,I believe we can get to the root cause of our struggle and access the resources we need to heal.
I've worked with clients with a history of trauma, anxiety, depression, life adjustment,and relationship issue.Exec. Function and Parenting support. I'm passionate about helping those adjusting to life transitions.Whether it is a new school, country, diagnostic or relationship, my goal is to offer a non-judgmental and safe space that encourages my clients to make healthy choices and improve the quality of their relationships.We're all impacted by biological, psychological, and social factors.By understanding how those parts are connected,I believe we can get to the root cause of our struggle and access the resources we need to heal.
See more therapy options for Texas
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.