Therapists in Langhorne, PA

Do you find yourself feeling keyed up or on edge, worrying about things you cannot control? Are you stressed with work and home life demands, wanting to cope and find balance? Is your self-care battery on empty and you need a recharge? Do you and your partner struggle with communication, feel stuck on the hamster wheel? You can improve the quality of your life, there are better ways to cope, and you can feel better. There is hope and there are solutions, and ways to change our perspective/thought processes. Let's work together to build an environment of safety and trust.

Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.

It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.

As licensed therapists, we have extensive experience working with individuals, families, and couples to build trusted therapeutic relationships. We provide strategies and support to help you recognize your strengths and explore your possibilities. Our approach is designed to make you feel comfortable, help you to overcome life's challenges, and ultimately to discover,(or rediscover) the life you desire.

I approach counseling as a relationship, building trust and partnership with each of my clients. I focus on an individualized treatment style which incorporates personal/family needs to integrate cognitive-behavioral, relational, and emotional approaches to therapy. I build on an individual's personal strengths, values, and skills to work together with clients on meeting their goals.

I have spent much of my own life exploring myself through a holistic lens, an approach I continuously and compassionately use when working with and relating to my clients. I have found intentional work surrounding nutrition, sleep, mindfulness, movement, relationships, fulfillment, joy and purpose, and other factors in addition to psychotherapeutic modalities have been able to address and understand the impact of mental health on all areas of our lives. I'm incredibly passionate about working with adolescents and adults to challenge thoughts and behaviors that aren't serving them.

Taking the time to learn & care for yourself is a brave and rewarding journey. To cope, grow, and heal are intergyral parts of therapy. My goal as a therapist is to ultimately help you feel empowered and to live as authentically as you can. I work with clients ranging from teens to adults. I practice in the states of PA & NJ. I pride myself on being culturally informed and affirming to all. I treat a wide array of struggles including: childhood trauma, emotional trauma, workplace trauma, medical trauma, mood disorders, personality disorders, life transitions, identity struggles, anxiety, addictions, and self-esteem difficulties.

I am passionate about supporting individuals on their journey to healing, self-discovery, and personal growth. With a foundation in both counseling and the creative arts, I offer a unique and holistic approach to well-being. Art has the incredible ability to convey emotions, thoughts, and experiences that might be difficult to express verbally. Through art therapy, I create a safe and non-judgmental space for you to engage in creative processes, fostering self-awareness and insight. Whether you're dealing with stress, trauma, relationship challenges or simply seeking personal growth, art therapy can be a powerful tool.

I have worked with a variety of patient populations, including families, adolescents, young adults, and mid-life/older adults, dealing with various mental health concerns, but largely specializing in anxiety and mood disorders. I have extensive experience treating young adults, especially, having done clinical work in four different colleges in the Philadelphia area. I have also facilitated many young adult therapy groups over the years. Fundamentally, I believe that if people are able to learn to accept and like themselves and be less self-critical, many of their struggles with anxiety and depression will diminish significantly.

Each of us is unique, and all of us have the potential to grow, heal, and improve our lives. Asking for help is a sign of strength, and I am so glad that you are here. It is important to me that you feel safe to share and express yourself without being judged and feel celebrated for doing so. My experience has included 7+ years of providing trauma informed care in community mental health clinics, Housing First programs, drug and alcohol treatment settings, and schools. I invite those I work with to welcome a spirit of radical acceptance, self compassion, and respect for your own inner healing intelligence.

Are you feeling like your life, relationships, or career are not quite what you want them to be? Are you experiencing anxiety or depression, chronic illness, dealing with a loss? Would you consider talking with someone to make changes to improve the quality of your life? Can you imagine what it would be like to feel better? I work with adults of all ages to address a wide variety of presenting issues.

Having a safe place of support and connection to unload burdens goes a long way. It is exhausting to explore more about yourself, others, and your world when you are not feeling heard unconditionally. I am here to walk with you in a judgement-free, yet honest journey toward emotional safety. I am here whether you face anxiety, hard relationships, stress, or family tension.

Thank you for visiting my profile. Whether you are coping with a loss, trying to manage depression and/or anxiety, struggling with addiction, or just juggling life’s transitions, therapy is a great first step to gaining insight into making positive and long-lasting changes. Do you want to work on self-esteem, identity, relationships, and/or motivation? Working with a therapist can help you discover new strengths and create new paths.

My approach to therapy begins with meeting the individual where they are in their lives and creating a safe, non-judgmental space to work on identifying strengths and challenges. I have worked with a diverse group of individuals with a variety of concerns, such as anxiety, depression, relationship and family struggles, stress management, substance abuse, and issues relating to the LGBTQIA+ spectrum. As a former Division I & professional athlete, I have a special interest in working with competitive athletes. I incorporate strengths-based, solution-focused, motivational interviewing, CBT, & ACT therapeutic models within my practice.

I imagine you as someone who wants to take that first brave step, but who is feeling wary, "stuck", and perhaps discouraged, by past attempts at therapy in which you did not feel accepted, understood, or helped. I envision you as someone who wants a safe place to be yourself, while you work on issues that get in the way of being your best self. I believe that you want a therapist who can be a warm, compassionate harbinger of hope who will listen to your goals and steer you toward successful achievement of those goals

Sex therapy specialty. I push my clients to explore parts of their mind and psyche to unlock their full potential and explore ways to make the necessary changes for good sex and a healthy relationship. As an AASECT certified sex therapist, I specialize in men's sexual health and couples therapy. For over 30 years I have practiced clinical psychology using different conversational methods to put my clients' minds at ease while they challenge and push themselves to resolve their issues.

For over 25+ years, I have been providing therapy to children, adolescents and adults in the Newtown and Langhorne area . Sometimes life throws curve balls. Children and teens can struggle at home and at school. Parenting may be challenging. Separation and divorce often stresses families, and the death of someone close can leave you grieving, sad and depressed. I use my extensive experience to help you find resolution with these issues and the ability to move forward.

I believe relationships and connection are the foundation of strength, trust, respect and positive self-esteem. It takes tremendous strength and courage to seek support through a counselor and it is so important for my clients to feel heard and connected throughout their therapeutic experience. I enjoy helping to facilitate growth and confidence within all my clients by focusing on strengths and embracing adversity. I believe each and every one of us is capable of lasting change and the right counselor can be the first step in moving towards achieving your personal goals and strengthening relationships.

Life can be messy and challenging at times. You deserve a safe and compassionate place to be heard and understood, while developing balance and consistency. This can be the first step towards self-empowerment, growth, and increased wellness.