Therapists in Annville, PA
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Check out therapists located nearby or offering teletherapy in Pennsylvania below.Online Therapists
Seiko Iyama
Licensed Professional Counselor, MS, LPC
Verified Verified
Philadelphia, PA 19102
Have you been feeling overwhelmed with daily life demands? You feel so down and find it difficult to do anything and everything. You feel exhausted with anxious and negative thoughts, which prevent you from doing things you want to do. Relationships (intimate, friend or professional) are challenging and stressful. I can help. My passion is helping you reach your full potential and find peace and contentment in your life. My goal is to provide you with the compassionate and attentive care we all deserve from healthcare professionals.
Have you been feeling overwhelmed with daily life demands? You feel so down and find it difficult to do anything and everything. You feel exhausted with anxious and negative thoughts, which prevent you from doing things you want to do. Relationships (intimate, friend or professional) are challenging and stressful. I can help. My passion is helping you reach your full potential and find peace and contentment in your life. My goal is to provide you with the compassionate and attentive care we all deserve from healthcare professionals.
Risa Jinunarux-Shibata
Clinical Social Work/Therapist, LCSW, MSW, C-DBT
Verified Verified
Abington, PA 19001 (Online Only)
As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am dedicated to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates culturally sensitive techniques with evidence-based therapies to support clients on their journey towards healing and self-discovery.
As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am dedicated to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates culturally sensitive techniques with evidence-based therapies to support clients on their journey towards healing and self-discovery.
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Nearby Strength-Based Therapists Searches for Annville
- Elizabethtown
- Harrisburg
- Hershey
- Hummelstown
- Lebanon
- Lititz
- Manheim
- Middletown
- Mount Joy
- Myerstown
- Palmyra
- Salunga
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.