Accepting New Clients. Day and evening appointments available. I assist people recovering from grief and loss, adjusting to life changes, reducing negative thinking patterns, coping with panic and anxious thoughts, improving low self esteem, and managing stress and chronic pain. Whether you're having unhelpful negative or anxious thoughts, need help in identifying solutions, or want gentle support while dealing with a major life change or healing from grief, I'm here to help you.

I strongly believe in the strength, courage, and power of each individual to reach their fullest potential. My ideal client is motivated and open to learning that they do not have to live in their suffering. I love working with individuals who are mired down by anxiety and are seeking a better way to cope. We have many tools that can be utilized including hypnosis, guided imagery, relaxation techniques, CBT and many others. In addition, I have a passion for working with Women and Women's issues of self-esteem, self-worth, anxiety issues/IBS, weight issues, assertiveness skill building, boundary setting and transitions.

I'm so glad you are here and really look forward to working with you. My role is to meet you where you are in all aspects of life and help you grow to where you want to be. I have had amazing opportunities to work with individuals, couples, and families of all walks of life and in all stages of life. I've worked with family/couple issues, trauma, depression, anxiety, criminal justice involvement, and everything in between. I am very LGBTQIA friendly and accept that everyone's journey is different and find value in the diversity we all offer.

I specialize in helping women and teens who feel overwhelmed with the many demands of today's world. My clients often feel exhausted from managing expectations for themselves and feel like their efforts often fall short. They have difficulty slowing down their minds and sometimes resort to unhealthy habits, making them feel even worse. The teens I work with struggle with worry to the extent that they avoid things such as school and social situations and may experience sleep problems and panic attacks. As a parent, you may feel helpless and worried you will miss something, which can be scary. I've been there, and I'm here to help.

My passion is helping those heal naturally. I have DBT training (Dialectical Behavioral Therapy) and my theoretical view is Behavioral therapy working with spirituality, meditation and mindful practices to help achieve an elevated level of healing.

Hi! I am a Clinical Counselor that enjoys working with adults, children, and adolescents with adjustment related issues, depression, anxiety, trauma and ADHD. I believe in providing a safe, nonjudgmental environment for clients that are seeking guidance and support through a holistic, strengths based approach. My approach to therapy is eclectic, therefore I also use cognitive behavioral therapy, behavioral approaches and client-centered interventions to assist my clients. I often use humor in my therapy and firmly believe laughter is the best medicine. Together we will set goals and work to achieve them in a comfortable setting.

We all experience difficult challenges and transitions which can cause painful feelings and disrupt our lives. My goal is provide a safe, supportive, collaborative, and professional relationship to help you navigate these challenges. My focus is on helping client’s explore themselves, gain insight, and ultimately make changes that align with their unique goals. Whether you are looking to improve your relationships, manage anxiety/depression, increase academic or career path satisfaction, work on longstanding difficulties or just to understand yourself more fully, I aim to offer a space that promotes growth and positive outcomes.

I have years of experience working with youth, adolescents and their families dealing with a range of issues from juvenile delinquency, substance abuse and trauma. I have developed professionalism and discipline form my time in the U.S. Army, and have extensive experience in education and coaching. I have spent years helping youth academically, athletically and socially. I have worked with the offender populations and have demonstrated a safe and caring space for this marginalized group. In addition, I have worked with victims of abuse, and have created a safe, caring empathetic place for them to process their concerns. My experience has allowed me to develop the unique ability to bridge the gap between, offender/victim, teacher/student, caregiver/child, felon/community and individual/system. If you are in need of culturally competent, evidenced based treatment, with a focus on solutions, and a balanced approach of love and logic, faith and fact then look no further.

Heather has been working in the mental health and addictions field for over 12 years. Heather has experience working with adults and adolescents who have a desire to manage and overcome symptoms of depression, anxiety, substance use and coping with the many ordinary - and sometimes extraordinary - stressors life can throw at them.

In therapy, you get to take off the mask, the suit, the uniform and be yourself. You will have an opportunity to explore change and address issues that are most important to you. Together we will develop a realistic plan for change that makes sense.

Whether you're having trouble adjusting to a change in your life, struggling with/want to improve your mental health, need help finding or changing careers or you just need a push and plan to help you achieve your wildest dreams, I’m here to help.

I am a Licensed Independent Social Worker in private practice since 2001 specializing in individuals & couples. In addition to traditional counseling techniques, I employ an eclectic approach which includes mindfulness training for improving mood and performance. Because of my strong belief in the connection between mind and body, I have received certification in Natural Health Care and can discuss options for improving your mental health through dietary changes. In addition to individuals, I also work with couples and am a Level 2 trained Gottman Therapist.

I am here to help people ages 10 and up, navigate problems that can take the joy out of life. I use brain based strategies along with a strengths-based healing approach to tap into each person's own ability to overcome life’s challenges. I have experience working with those who are suffering with symptoms of anxiety and depression, or who may be struggling with spiritual issues, low self-esteem, ADHD, marital and family dysfunction, and/or trauma.

Care Connect by Compass Point is a personalized referral source that puts the "care" back into mental health care. Instead of going down a list of names and not knowing anything about those names, come meet with a licensed mental health professional that will guide you through the process. Our clinical staff takes the guesswork out of mental health and takes the time to hear you and your concerns while matching you with an appropriate provider or course of action.

We believe that focusing on wellness instead of illness is an important part of counseling. We do not believe in simply giving advice, but rather walking with the client through their concerns, helping them to build upon their strengths, and building a larger toolbox of coping skills to manage their unique situation. Our backgrounds include helping individuals ages 3 through late adulthood who suffer from depression, anxiety, trauma/abuse, grief, life changes, chronic illness, ADHD, behavioral disorders, addiction, personality disorders, and severe mental illnesses by using evidence-based practices. We currently have 7 therapists.

** Not currently accepting new patients** I am here to help you with anything from anxiety and mood disorders to trauma. I am passionate about work with individuals, couples, and families. I believe that healthy communication is the first step to overcoming many of life's toughest issues. I want to assist you in loving yourself and interacting with others in a healthy way. In the words of Dieter F. Uchtdorf, "Rise up and become the person you were meant to be". I am here to support you in that journey.

I help my clients, adults as well as children, learn to use their personal strengths to eliminate stress and establish new patterns of behavior to make their lives healthier and happier. We work together to address issues of low self-confidence, the fear of public speaking, a lack of supportive relationships or health-related problems. I enjoy seeing the positive changes my clients make as they achieve their goals that lead to a more satisfying life.

An ideal client is a anyone who wants to explore change, whether the client knows exactly what they want or is still trying to figure that out. Someone who wants to learn about themselves or learn skills to manage life's stressors. I have experience with anxiety disorders, depressive disorders, multiple addiction disorders including substance use and gambling, trauma/stressor-related disorders including veteran and first responder issues, childhood specific disorders and parenting skill needs. I also work with codependency, shame, learning healthy boundaries and assertiveness, conflict resolution in relationships and perfectionism.

I enjoy working with adolescents, young adults, and adults who are interested in gaining awareness about how their past experiences may impact their current emotions, thoughts, and behaviors. Additionally, they may be interested in learning new approaches to address various life scenarios. I also work with clients who may be ambivalent about the counseling process, although are experiencing stressors in their life that may impact themselves or their loved ones.