Strength-Based Therapists in Syosset, NY

Are you feeling overwhelmed, struggling with personal challenges, family and or relationship issues? Anxiety and fear can leave you stuck and hold you back from moving forward. By having a safe, nonjudgmental space to talk freely, one can often face new possibilities with ease. I utilize person-centered and strength-based therapeutic practices that are solution-focused and aim to promote individual growth. We will work together to identify and implement the changes you need to meet your life's goals and happiness. Assisting you in creating the life you desire and deserve is my ultimate objective.

Resilience is essential to overcoming life's obstacles. Stress frequently diverts us from our goals. Using a strength-based, analytic approach I will help you develop self-awareness and the ability to master life's challenges. My aim is to enhance the well being of my clients through a comprehensive assessment and individualized treatment planning.

I consider it a great privilege to help my clients with their most personal struggles and it is with this mind-set that I seek to provide a safe and compassionate space to begin our work together. As a clinical social work therapist for 23 years, I have enjoyed helping many children, adolescents and adults cope with issues such as anxiety, OCD, depression, low self-esteem, and family discord. Working from a strength-based perspective, I utilize a range of treatment modalities including CBT, DBT and mindfulness to help my clients reach their goals.

Reaching out to a therapist for the first time can be a scary experience. I provide a warm, non-judgmental and comfortable space for us to work together toward the achievement of your personal goals. Sessions are interactive and sometimes even humorous. If you are seeking support to manage stress, improve relationships, and enhance the overall quality of your life, I look forward to the opportunity to work together.

I am a Provisionally Licensed Mental Health Counselor who works with teens and adults. I earned my Masters degree in Mental Health Counseling at the Philadelphia College of Osteopathic Medicine. I work with individual survivors of physical and sexual trauma as well as their loved ones. Additionally, I work with individuals coping with other forms of trauma, anxiety, depression, and stress management as it relates to a variety of stressors and experiences.

In life, we all encounter struggles that we need help with. Whether it be low self-esteem, anxiety, life transitions or other daily stressors, I can assist you in creating a more productive and happier lifestyle, while improving your mental, emotional and physical health. Together we will build a strong therapeutic relationship through the utilization of a warm, nurturing, non-judgmental approach. My focus is person-centered and strength-based to help clients tailor their treatment to their specific needs and become a better version of themselves.

My experience includes providing counseling to adults struggling with substance use, working with young adults involved in the criminal justice system, assisting families experiencing homelessness, and providing therapy to families. I am an advocate for LGBTQ rights and social justice issues.

I believe in your ability to examine the circumstances of your life, gain awareness, and find answers within yourself. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself. We will also work together to help move you toward inner trustworthiness and self-actualization, experiencing change in yourself.

At Long Island Institute of Sex Therapy (LIIST), Samantha works with individuals facing challenges related to sexual functioning, depression, anxiety, gender and sexual orientation, and relationship skills. She provides support for gender and sexual orientation diverse (LGBTQ+) individuals and helps couples of all types enhance their communication skills. Samantha is also poly-inclusive and kink-aware.

At some time in life, everyone feels overwhelmed and looks for a path to a happier, more comfortable day-to-day routine. That is different for everybody, and regardless of your individual needs, I can help you reach your goals. Change is not easy. When change involves mental health including anxiety and depression, substance abuse, or addressing negative behavioral patterns, it is necessary to involve a mental health professional.

Are you overwhelmed with the feelings brought on by the "quarter-life crisis"? Do you feel disconnected or aimless Or maybe you're surprised by how difficult your 20s or 30s feel? Isn't this supposed to be the time of your life? The reality is that this is a tough chapter for many people (despite what everyone is posting on social media). I have extensive experience working with Millienials and Gen Z, and can help you create a complete and fulfilling life. My specialties include depression, anxiety, and adjusting to life transitions. I use a variety of techniques and strategies to help each individual based on their specific needs.

Beginning your journey towards improving your mental wellbeing can be overwhelming but my approach to therapy is to meet you where you are and support your healing. Therapy provides you with a safe, non-judgmental space to process and feel heard while supporting you to gain the means and tools to cope with life. I have been trained through a multicultural perspective and my therapeutic style is one of a person centered approach. This means that I take into account your unique perspective of the world and work with you to create the best possible healing space for you personally.

I am dedicated to helping people work through life's unique challenges. I am here to assist you in reaching new solutions and working toward your goals. I can support individuals in coping with depression, anxiety, sexual identity or orientation, life skills for young adults, and sexual dysfunction. Couples or those in relationships may be seeking therapy for communication and relationship skills, sexual enrichment, mismatched desire, premarital counseling, or erectile and orgasm difficulties. I am an LGBT-Affirmative, Kink-Aware, and Poly-Inclusive therapist. I was Voted the number 1 Sex Therapist on Long Island for 2015 and 2017.

As an experienced and dedicated mental health clinician I take pride in providing a genuine and compassionate environment for my patients. I am highly committed to the success and well-being of every individual who walks in through our doors. My goal is to provide a safe space and healing for patients to work through their issues and I do so with a deep level of compassion towards each and every individual. I have experience in both clinical and non-profit based work with diagnoses varying from anxiety and depressive disorders, mood disorders, to trauma afflicted individuals with both acute and complex levels of trauma.

Are you an adult or adolescent grappling with the challenges of overthinking, feeling overwhelmed, having low self-confidence, or anxiety? Perhaps you also find yourself dealing with symptoms of ADHD, such as struggling with focus, being disorganized, experiencing difficulties with time management, and feeling the burden of anxiety disrupting your overall well-being and quality of life. I am here to offer the guidance and resources to help you break free from these patterns, Just imagine equipping yourself with the necessary tools to navingate lifes's hurdles and achieve a sense of inner peace and balance.

In order for therapy to work, it is important to choose the right therapist for you. I am a caring and supportive Social Worker who aims to help individuals achieve more comfortable and authentic lives. It is most important to me that my patients feel safe, valued, and respected in the therapeutic process and relationship. I work collaboratively with my patients in order to better understand their needs and what has brought them to this moment in time. Together, we will determine the best approach toward meeting those needs, in order to make changes that are positive and sustainable.

As a therapist I partner with clients to address obstacles interfering in their quality of life. My therapeutic style is a cognitive behavioral approach also applying psychodynamic and holistic strategies. I offer a compassionate, safe and non-judgmental environment to build trust and confidence to move forward. My approach is straightforward and interactive— together we set and re-evaluate goals as we journey to a place where clients are content with how they are living their lives and feel satisfied with their progress.

My ideal client is someone who has faced life's challenges head-on and is seeking a way to break free from the grips of struggle. They are driven by a desire for change, a longing for a life that is not limited by their past experiences. They want to reclaim their sense of self, find inner peace, and build resilience. They are ready to embark on a journey of self-discovery, eager to confront discomfort and embrace transformation. They seek a supportive and empathetic guide to help them navigate their emotions, thoughts, and behaviors, and are motivated by the belief that life can be more meaningful and fulfilling.

Are you not feeling quite yourself. Maybe you are going through a life transition. The end of a relationship or a life event that hit unexpectedly. Perhaps you are a bit down, not interested in the things that used to excite you. Or maybe you have noticed your mind is crowded with anxious thoughts that interfere with enjoying the good in your life. Is work causing you undue stress. Are you having conflicts with friends or family that are tiring you out. Are you feeling stuck and in need of a change of direction. Do you have unresolved hurts from your past that are interfering with your ability to be present in hour life now.