Therapists in Oyster Bay, NY

Are you feeling overwhelmed, struggling with personal challenges, family and or relationship issues? Anxiety and fear can leave you stuck and hold you back from moving forward. By having a safe, nonjudgmental space to talk freely, one can often face new possibilities with ease. I utilize person-centered and strength-based therapeutic practices that are solution-focused and aim to promote individual growth. We will work together to identify and implement the changes you need to meet your life's goals and happiness. Assisting you in creating the life you desire and deserve is my ultimate objective.

I am a bilingual (Spanish and English) psychotherapist with over 15 years of experience working with children and families of diverse backgrounds. I provide a safe, nonjudgmental and open space for individuals of all ages to explore and address issues related to past and present challenges.

Resilience is essential to overcoming life's obstacles. Stress frequently diverts us from our goals. Using a strength-based, analytic approach I will help you develop self-awareness and the ability to master life's challenges. My aim is to enhance the well being of my clients through a comprehensive assessment and individualized treatment planning.

Are you feeling stuck? Do you want to make a change, but not sure where to begin? I am here to tell you that healing and happiness are possible. You deserve to live a life that brings you happiness. I want to help you find the solutions and life changes you are seeking, while supporting and encouraging you in a safe space. Life is too short to surrender to negative thoughts, feelings and relationships that make us depressed, stressed, anxious and hopeless. I am here to offer those vital skills necessary to heal, grow, and reach your fullest potential.

I am a Provisionally Licensed Mental Health Counselor who works with teens and adults. I earned my Masters degree in Mental Health Counseling at the Philadelphia College of Osteopathic Medicine. I work with individual survivors of physical and sexual trauma as well as their loved ones. Additionally, I work with individuals coping with other forms of trauma, anxiety, depression, and stress management as it relates to a variety of stressors and experiences.

Starting therapy can feel overwhelming and finding the right therapist can be even harder. I’m here to help! I have dedicated the past 9 years working with clients to create a safe and supportive environment to explore their thoughts and feelings, while developing healthy coping skills. I have experience working with a wide range of ages, ethnicities, and backgrounds, specializing in Depression, Anxiety, Pre and Postpartum, Child Development/Behavioral Issues, Anger Management, Decision Making, ADHD/OCD, Intrusive Thoughts, Self-esteem, Concrete Functioning, Chronic Illness, Adjustment to End of Life & Relationship/Family Issues.

Reaching out to a therapist for the first time can be a scary experience. I provide a warm, non-judgmental and comfortable space for us to work together toward the achievement of your personal goals. Sessions are interactive and sometimes even humorous. If you are seeking support to manage stress, improve relationships, and enhance the overall quality of your life, I look forward to the opportunity to work together.

It can seem scary to talk to someone about your struggles in mental health. My goal is to create a safe, comfortable, and judgement-free environment for you to express your concerns. A space where we can work together to facilitate growth. I aim to build an empathic relationship for you to know that you are seen and heard. As an Asian American myself, I value different cultural backgrounds and strive to work with your culture.

I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.

Sometimes we all need a supportive ear when we become stuck. As a psychotherapist my goal is to provide a nonjudgemental safe space for clients to express themselves. By building a strong therapeutic alliance and using a strength based approach, I help my clients achieve their goals and overcome challenges and obstacles standing in their way. I believe in bite-size progress to help motivate us to make bigger changes over time.

As a Licensed Clinical Social Worker, I strive to provide a safe and supportive environment where individuals can explore and resolve challenges that are roadblocks to being your best self. Addressing concerns including anxiety, depression, substance abuse, behavioral issues, and relationship problems. I work with individuals, couples and families from a strength-based approach to pursue healthy choices and healing connections, Experienced educational and behavioral consultant.

In life, we all encounter struggles that we need help with. Whether it be low self-esteem, anxiety, life transitions or other daily stressors, I can assist you in creating a more productive and happier lifestyle, while improving your mental, emotional and physical health. Together we will build a strong therapeutic relationship through the utilization of a warm, nurturing, non-judgmental approach. My focus is person-centered and strength-based to help clients tailor their treatment to their specific needs and become a better version of themselves.