Strength-Based Therapists in Alphabet City, New York, NY

Having grown up across various regions in Asia, transitioned to the United States as an international student, and now settling as an immigrant, Alice intimately comprehends the nuances and challenges inherent in this process. Fluent in both English and Mandarin, she bridges cultural divides effortlessly, offering a supportive and inclusive environment for her clients. Alice specializes in addressing a spectrum of mental health concerns, ranging from depression and anxiety to trauma and cultural identity issues.

Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

I believe in creating a calm, approachable, and non-judgmental space for clients to openly share their thoughts and emotions. I work from a holistic and strength-based perspective of client's needs through empathy, acceptance, and support. By exploring and processing inner thoughts and feelings, clients can gain a better understanding of their situation, and ultimately move towards positive change. I offer insight into clients' patterns of behavior and help identify and build new or existing skills with the purpose of uncovering clients' true potential.

I am an experienced Clinical Social Work/Therapist of Puerto Rican origen, fully bilingual and bicultural with knowledge of cross-cultural, indigenous and other spiritual healing practices and traditions. I firmly believe that spirituality is key to healing, transformation and wholeness. In my practice, I incorporate spirituality-informed clinical interventions in a unique treatment approach that is holistic, strength-based and trauma-focused. My goal is to guide you in a healing process that facilitates a more balanced and grounded sense of self and that promotes self-regulation in behavioral, emotional and mental states.

I am a New York State licensed and board-certified creative art therapist providing treatment for young people and adults. My approach is strength based, client centered and deeply grounded in the restorative power of the creative process. A strong therapeutic alliance fostered through trust, understanding and collaboration is essential in cultivating positive change. I deeply value the use of art making to facilitate authentic self-expression, increase self-awareness, and promote self-acceptance. “Art is a way of recognizing oneself...” -Louise Bourgeois

Anxiety, depression, trauma and addiction can be enormously challenging. They are often intertwined with physical issues and can disrupt lives, including the lives of the people around them. As a therapist with over 30 years of experience I can share the good news that healing is possible when given the right care. My expertise is helping people with complex issues get strong and move beyond the their past. I offer a deeply compassionate, non-judgmental presence, so clients can feel safe, hopeful and heal. My experience as clinical director, clinician and supervisor allow me to bring you the highest level of evidenced based care.

Working with others and assisting them in their own successes has always been my passion. I feel that my personality allows me to engage with you genuinely, and much of my training is in trauma-informed care, strength based, and cognitive behavioral approaches. My listening skills and patient demeanor allow me to build a rapport with clients in a natural and organic manner.

My name is Sabrina Gonzalez, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I work with adult clients via telehealth and specialize in anxiety, depression, stress, and adjustment disorders. I focus on utilizing Cognitive Behavioral and Strengths-Based Therapy techniques to help clients confront their concerns with their resiliency and our therapeutic alliance. I work with adult clients dealing with stress, anxiety, and depression.

Life's bright spots waxes and wanes, especially if you who have felt invalidated throughout your life and may come from historically marginalized backgrounds. Perhaps your suffering has led to a piqued interest in a commitment to healing and working through life's challenges. My mission is to honor your humanity and work with you if you felt unsafe to be you. and you have one or more marginalized identities. I work with BIPOC and LGBTQA+ people, acculturative stress survivors, people with underlying and chronic medical conditions, and people outside of mainstream faiths.

Hello, My name is Gillious Soler (Gil). I'm a Licensed Clinical Social Worker. I have extensive experience as a therapist helping individuals suffering from depression, anxiety, trauma, and PTSD achieve happiness, peace, and fulfillment. I offer individual counseling and use an eclectic therapeutic approach tailored to your specific needs. This approach has been shown to be helpful in addressing multiple and complex issues. I collaboratively work with individuals with Anxiety, Depression, Military PTSD, Trauma, and Sexual Trauma.

Hello! I'm Jessica, I'm a Licensed Clinical Social Worker (LCSW) working in New York State. I specialize in working with adults with a range of concerns from serious mental health diagnoses to addiction, to anxiety and relationship concerns. I typically work with adults dealing with depression, anxiety, bipolar disorder, substance use disorders, and/or PTSD. I'm happy to discuss diagnoses and conditions not listed as well. I work with individuals of all gender identities, as well as everyone across the LGBTIQA+ spectrum.

Who we want to be and how we are in this moment can be different! I can understand firsthand how the intersectionality of multiple identities we all carry, along with life experiences can have a profound impact on our wellness and equilibrium. The great news is, I believe we all possess the skills necessary to develop into the best version of ourselves. Most importantly, it is never too late to start on the journey of self-discovery and transformation and as your therapist, I'm here to support that journey.

I offer a practical, goal-oriented approach to therapy. I provide support to teens, young adults, and middle-aged adults, college students and working professionals, couples, families, and parents, neurodivergent individuals (people with ADHD/ Autism), LGBTQ+ individuals, and genderqueer (non-binary, agender, pangender, genderfluid) individuals.

Hello! My name is Aedrea and I am a Licensed Mental Health Counselor in the state of New York. I address different mental health concerns including depression, anxiety, trauma, chronic mental health needs and interpersonal challenges. I hold zeal in supporting those in the LGBTQIA+ community, as well as non-traditional relationships, sex, and sexuality. I encourage growth with adolescents, adults, and couples, and I utilize an eclectic, integrative approach that is tailored to your unique needs.

In the process of navigating life, we naturally encounter obstacles. Whether you are enduring difficult life transitions, trying to make sense of your experiences, or navigating tricky interpersonal relationships, you don’t have to figure it all out on your own. Therapy is a space to work towards clarity in an empathetic, thoughtful, and authentic manner. Looking at ourselves in the context of individual, interpersonal, and cultural cycles allows us to more clearly understand our life experiences and internal reactions.

My name s Paula Odom, and I am a New York State licensed clinical social worker. I am a solution-focused therapist who has extensive experience working with adults (18-70) who are struggling with life transitions and unresolved trauma. I am a strengths-based, solution-focused Clinician with 30 years of experience. I am client-focused, and treatment would be based specifically on where you are on your journey and your needs. I am committed to creating a nonjudgmental, welcoming environment with my clients. It is important that you feel safe and supported during our work together.

My name is Daphne Smith, I am a Licensed Social Worker who has been practicing for the past 20+ years. My approach to therapy is motivational in style with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD and trauma. I have experience working with adults, children, families, Veterans and first responders.

I utilize Solution-Focused Therapy, Cognitive Behavioral Therapy, and Trauma-Informed treatments. I work with children, adolescents and adults with many challenges including ADHD, autism, anxiety, depression, grief and loss, relationship challenges, family conflict, trauma, insomnia, and life and career challenges. I am an excellent listener, very empathetic, easy to talk to, and nonjudgmental. I create a relaxed, supportive environment where you can feel comfortable sharing and grow through guided self-exploration and varying perspectives.

Hello! My name is Treva Gilliard and I am a Licensed Clinical Social Worker in the State of New York (073346). Anxiety, Depression, and Stress-related disorders are my areas of practice. My preferred therapy approach is collaborative. It is my role to offer nonjudgmental support in a way that will increase your level of hope and self-confidence to effectively take ownership of your treatment journey.