Anneka Gavrin
Counselor, LMHC
Not Verified Not Verified
New York, NY 10011
Let's Connect (718) 690-7087
From the outside looking in you’ve got it all together. Yes, you are juggling a lot- you are a parent, partner, friend. But everyone’s busy, right? On the inside, though, you are really struggling. You know the kind of person you want to be, but you don’t know how to be that person. You don’t trust your instincts and you second-guess your decisions. You feel reactive, impatient, or emotionally shut down in your relationships. You recognize that old, deep wounds are saying hello, but you don’t know how to manage everything and still give yourself the compassion you need to stay afloat.
I imagine you want to feel calm and grounded in your daily life, to be emotionally present, to feel more connected to your loved ones, and to feel compassion for all of yourself, even the hurt parts. You are ready for a significant change. I've found that making lasting change requires more than insight into issues. It requires real healing.
My approach is active, holistic and tailored to work with the whole you—mind and body. I will support you in slowing things down to make space for an increased awareness of the ways in which your body is communicating, while also integrating concrete tools you can use to heal and to constructively face the challenges you are feeling in your daily life.
Call or Email Anneka Gavrin now for a free 15 minute consultation - (718) 690-7087
Let's Connect (718) 690-7087
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 690-7087
Anneka Gavrin
Counselor, LMHC
Qualifications
- Attended Lesley University, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Culturally Sensitive
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (718) 690-7087
Anneka Gavrin
Counselor, LMHC
Last Modified: 7 Jul 2022