Strength-Based Therapists in Garden City, NY

I am a genuine, empathetic and passionate therapist. I work with all genders and races with acknowledgment to cultural competence and sensitivity. For adolescent clients I incorporate the parents/guardians to assure effective change. I believe that we all have the ability to change or improve in any situation. I utilize strength based approaches providing validation towards empowerment and positive change. My principle focus is "Changing the way you see things and the things you see will change". Counseling is a significant step towards self-actualization which can benefit a person with increase self-awareness, self-care and future endeavors.

Do you experience thoughts that are difficult to manage? Do your thoughts take up a lot of room in your mind making it difficult to focus on daily tasks? Whether your thoughts are from anxiety, depression, or something else entirely, as a Licensed Clinical Social Worker my goal is to provide a warm, supportive, non- judgmental environment where we will work collaboratively to achieve manageability. I specialize in working with adolescents and adults who may be struggling with day-to-day stressors, life transitions, and adverse feelings and thoughts.

I became a Licensed Mental Health Counselor with the purpose of helping people as they navigate through life’s many ups and downs. I am passionate about helping clients increase their self-awareness and recognize their inner strengths. I aim to provide a non-judgmental, safe space for clients to feel supported and validated. I utilize a client-centered approach to therapy, tailored to suit the needs of my client. I use an eclectic therapeutic approach including EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.

Crystal is a Licensed Clinical Social Worker (LCSW) with years of experience working with adolescents and adults who struggle with depression, anxiety, bipolar disorder, PTSD, schizophrenia, ADHD and substance abuse. She creates a non-judgmental, inclusive and supportive environment so clients feel safe to share what is going on in their minds and lives. Through a person-centered, strength based and trauma informed therapeutic approach she helps people identify their treatment goals. She incorporates skills from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interview

People begin to heal when they feel heard. This is the first step on your journey to healing. Have you been surrounded by feelings of anxiety, stress or depression? Have you experienced grief or loss in your life? Have you encountered a traumatic event? You do not have to go through this alone. In my sessions, I strive to create a non-judgmental and empathetic environment where you can safely explore these challenges. At first these hurdles seem impossible to overcome, but by working together we can make individualized, achievable goals that will provide the tools for you to conquer these barriers.

It takes a tremendous amount of courage to seek help when you are feeling stuck. I'm glad that you took the first step in seeking a therapist to help with how you're feeling. You may be experiencing moments of sadness, anxiety, need help navigating relationships, or maybe something bad has happened to you that you feel is now holding you back from enjoying life again. Working with a therapist like myself, we can work together to identify areas of concern and set obtainable goals to work toward and improve your mental and emotional wellbeing to get you “unstuck”. With 7+ years of experience, I'm happy to help you reach these goals.

I am a Provisionally Licensed Mental Health Counselor who works with teens and adults. I earned my Masters degree in Mental Health Counseling at the Philadelphia College of Osteopathic Medicine. I work with individual survivors of physical and sexual trauma as well as their loved ones. Additionally, I work with individuals coping with other forms of trauma, anxiety, depression, and stress management as it relates to a variety of stressors and experiences.

Are you looking for support to manage stress, overwhelming anxiety, depressed moods, life changes, relationship issues, family conflict, or parenting struggles? I specialize in supporting adults, couples, and families work through challenging times in their lives. I assist you in identifying, and working towards your goals. I also support parents with strategies to assist their children with social-emotional learning. At times even everyday life can become overwhelming or difficult to manage. Therapy can become the space for you to release what you're holding onto and give you the breath of fresh air you are looking for.

I believe in the inherent strength of each individual and work with clients to find the best path to personal growth, acceptance and empowerment. As a therapist I don't believe in "one size fits all " and tailor client's sessions to meet the unique needs of each client by using a strength based, person centered approach. I offer a safe, non judgmental space to explore those areas of your life that are blocking you from being the person you want to be.

I offer a person-centered space in which clients can feel comfortable exploring their thoughts and emotions freely, as well as help develop coping skills through CBT, DBT, and positive psychology techniques.

You deserve to live the best quality of life you envision for yourself. However, circumstances may have you struggling right now. We can work together using my collaborative approach to help you on your journey towards achieving personal growth. In my practice, I provide a safe, empathetic, and non-judgmental environment for you to express yourself freely.

I believe everyone should have someone they can talk to, whether about life's most difficult issues, or the simplest ones. That's what I am here for; someone to listen and help work through whatever challenges life brings.

Therapy is one of the most important mechanisms to live a healthy and prosperous life. Therapy offers room for a person to express themself in a judgement free environment. This environment invites healthy coping skills to navigate everyday issues. Between juggling my primary career as a school social worker, and raising three girls, I've learned that everyone's worries, anxieties, and fears are valid. These elements make everyone's needs different. Therapy is an avenue through dark times to sun light.

I am a caring straight shooting therapist best for the person who wants direction and honesty to effect quick change in themselves and their lives. I have a long history of helping people who are struggling with various issues in life. My experience is extremely diversified and seasoned. My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients. I will help you to effect positive changes in your life if you are willing to work and accept change. I am a strong believer in God and I utilize spiritual direction .

As a Therapist and Life Coach I often wear many hats. My current roles include being the Executive Director of Social Butterflies Psychotherapy where our therapist provide virtual appointments and in-person appointments at our newest locations in Garden City, Long Island, NY and Williamsburg, Brooklyn, NY. My passion is to Mentor aspiring Clinicians that want to build their own practices. At Creative Care Group I supervise Clinicians and Interns. Our clinicians are dedicated to providing the best in behavioral & mental health services. We are currently offering individual, family, couples therapy at all of our locations.

Children and teens today are suffering with overwhelming stress and anxiety. I help children, teens, and families cope with stress, anxiety, and mood disorders in a safe and confidential environment. Chronic stress or untreated anxiety can lead to more serious conditions with a lifelong impact. Therapy is designed to provide space and time to examine thoughts, feelings, and behaviors. Together we would work toward regulating emotions and developing coping strategies that foster mental wellness.

I am a Licensed Master Social Worker and graduate of New York University. I am passionate about helping others overcome life's challenges and discover their best selves. I practice from a strengths-based approach and believe that a nurturing and genuine presence is essential to the healing process and developing self-compassion. I am proficient in serving adults, adolescents, and children with mood disorders/depression, persistent anxiety, complex trauma and ADHD.

Are you up at night worrying about worst-case scenarios? Do you compare yourself to others and feel like you're never enough? Or maybe you're struggling with a loss or other life change? I help adults of all ages suffering with anxiety, stress, low self esteem & difficult life transitions. I have a specialty working with young adults and the challenges they face on the path towards independence and fulfillment. This can include issues like self-discovery, college/grad school, work, relationships & family dynamics. If any of this sounds familiar to you, I'd love to support you in finding relief & building the life you want to live.

Do you feel you want more from life? Have you thought about making changes but don't know where to start? Do you feel like every time you try to make changes, you just fall back into the same old patterns? If so, you're not alone. The human brain is wired to not like change, and can keep us stuck in limiting thought patterns which make it difficult to reach our goals. Therapy is a powerful tool that can help you better control your thoughts, heal trauma, develop healthy habits, and be more intentional with your actions. You deserve to have the life you've always dreamed of. Let's work together to help you get there.