Photo of Anne Spencer, Licensed Professional Counselor in Pennington, NJ
Anne Spencer
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pennington, NJ 08534
I practice from a strength-based mindset with emphasis on fostering resilience, skill implementation, and self-compassion within a collaborative, supportive, non-judgmental environment.
Counseling is available for individuals faced with the challenges of depression, anxiety, trauma, relationship challenges, and difficulties regulating emotions. I am a New Jersey and Pennsylvania licensed counselor with almost a decade of experience in the mental health community. I began my career as a high school history teacher, after graduating from Kutztown University, with a bachelor’s degree in Secondary Education. I then earned my master’s degree in Clinical Mental Health from Rider University, with a concentration in adolescent and young adult mental health.
I practice from a strength-based mindset with emphasis on fostering resilience, skill implementation, and self-compassion within a collaborative, supportive, non-judgmental environment.
Counseling is available for individuals faced with the challenges of depression, anxiety, trauma, relationship challenges, and difficulties regulating emotions. I am a New Jersey and Pennsylvania licensed counselor with almost a decade of experience in the mental health community. I began my career as a high school history teacher, after graduating from Kutztown University, with a bachelor’s degree in Secondary Education. I then earned my master’s degree in Clinical Mental Health from Rider University, with a concentration in adolescent and young adult mental health.
(609) 795-7758 View (609) 795-7758
Photo of Laurie Lowe, Counselor in Pennington, NJ
Laurie Lowe
Counselor, LAC
Verified Verified
1 Endorsed
Pennington, NJ 08534
The needs of my perfect client varies. Sometimes we need help navigating relationships. Others struggle with anxiety, depression or a need to change behaviors. The perfect client would be ready for change but I am here to meet you where you are in your journey to self awareness.
The needs of my perfect client varies. Sometimes we need help navigating relationships. Others struggle with anxiety, depression or a need to change behaviors. The perfect client would be ready for change but I am here to meet you where you are in your journey to self awareness.
(609) 359-0713 x702 View (609) 359-0713 x702
Photo of Jennifer Lesage, Licensed Professional Counselor in Pennington, NJ
Jennifer Lesage
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Pennington, NJ 08534
One of the most difficult aspects of being a parent is seeing your child in pain and feeling like there is nothing that you can do to help. Have you become increasingly concerned about your child's behavior at home or school? Do you worry that your child is struggling with day to day functioning? Are their behaviors difficult to understand and manage? Does the smallest thing seem to trigger your child? Is your teen withdrawing and not engaging in activities that once brought them joy? Is your teen engaging in harmful behaviors?
One of the most difficult aspects of being a parent is seeing your child in pain and feeling like there is nothing that you can do to help. Have you become increasingly concerned about your child's behavior at home or school? Do you worry that your child is struggling with day to day functioning? Are their behaviors difficult to understand and manage? Does the smallest thing seem to trigger your child? Is your teen withdrawing and not engaging in activities that once brought them joy? Is your teen engaging in harmful behaviors?
(609) 454-6505 View (609) 454-6505
Photo of Jocelyn Cooper, Licensed Professional Counselor in Pennington, NJ
Jocelyn Cooper
Licensed Professional Counselor, LPC, LCADC, CCS
Verified Verified
Pennington, NJ 08534
You can do hard things... that’s what led you here! Welcome. I hope you feel proud of ‘showing up’ today. We all want and deserve to feel seen; yet it is often uncomfortable for us to invite in vulnerability and allow others to see us, genuinely and authentically as we are. Sometimes, it’s even hard for us to see and accept ourselves. I believe strong therapeutic alliances and environments foster safe and brave space to explore existential questions, sit with thoughts and feelings, challenge internalized messages, societal norms, expectations and systems that cause us to feel boxed in.
You can do hard things... that’s what led you here! Welcome. I hope you feel proud of ‘showing up’ today. We all want and deserve to feel seen; yet it is often uncomfortable for us to invite in vulnerability and allow others to see us, genuinely and authentically as we are. Sometimes, it’s even hard for us to see and accept ourselves. I believe strong therapeutic alliances and environments foster safe and brave space to explore existential questions, sit with thoughts and feelings, challenge internalized messages, societal norms, expectations and systems that cause us to feel boxed in.
(609) 403-3741 View (609) 403-3741
Photo of Marc Celentana, Psychologist in Pennington, NJ
Marc Celentana
Psychologist, PhD, PCC
Verified Verified
Pennington, NJ 08534
Greetings ! If you would like to learn about my background and services, I encourage you to read on. Possessing over 20 years of clinical experience in the prevention, diagnosing, and treatment of behavioral health conditions for a broad range of presenting issues, I now focus care on two specific client populations: 1. high achieving and motivated late adolescents/young adults (age 16 through 25); and, 2. business professionals.
Greetings ! If you would like to learn about my background and services, I encourage you to read on. Possessing over 20 years of clinical experience in the prevention, diagnosing, and treatment of behavioral health conditions for a broad range of presenting issues, I now focus care on two specific client populations: 1. high achieving and motivated late adolescents/young adults (age 16 through 25); and, 2. business professionals.
(609) 312-5897 View (609) 312-5897
Photo of Jessica Levy, Clinical Social Work/Therapist in Pennington, NJ
Jessica Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Pennington, NJ 08534
Immediate openings! The relationship between a client and their therapist is one of the most important factors in achieving therapeutic success. I place an emphasis on empathy, compassion, and humor to build our rapport. Before work can begin, a client must be comfortable with and trust their therapist. I pride myself on being able to achieve a strong, trusting, safe connection with my clients.
Immediate openings! The relationship between a client and their therapist is one of the most important factors in achieving therapeutic success. I place an emphasis on empathy, compassion, and humor to build our rapport. Before work can begin, a client must be comfortable with and trust their therapist. I pride myself on being able to achieve a strong, trusting, safe connection with my clients.
(609) 793-9522 View (609) 793-9522
Photo of Melanie Lowe Hoffman, Pre-Licensed Professional in Pennington, NJ
Melanie Lowe Hoffman
Pre-Licensed Professional, LSW, MSW, MPA
Verified Verified
1 Endorsed
Pennington, NJ 08534
Finding a therapist can be hard and intimidating; even starting a search can involve marshaling real courage. However, in searching for a therapist, I believe reaching out for help is also an act of hope, an acknowledgment that change is possible. What would therapy be like with me? I take a compassionate, holistic, and empathetic approach to counseling. When the time is right, I integrate humor as a way of finding levity even in life’s hardest moments.
Finding a therapist can be hard and intimidating; even starting a search can involve marshaling real courage. However, in searching for a therapist, I believe reaching out for help is also an act of hope, an acknowledgment that change is possible. What would therapy be like with me? I take a compassionate, holistic, and empathetic approach to counseling. When the time is right, I integrate humor as a way of finding levity even in life’s hardest moments.
(609) 604-6275 View (609) 604-6275
Photo of Emily Anne Mattek, Clinical Social Work/Therapist in Pennington, NJ
Emily Anne Mattek
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Pennington, NJ 08534
I believe in meeting clients where they are at! Every person is resilient. I intend our collaboration to remind you of your strengths, provide you tools to weather the storms of life, and a safe space to gain insight into your truest self. I come to social work from a social justice background and recognize that trauma and oppression are often intertwined. Acknowledging systemic issues is a vital part of my practice, particularly for youth and families directly impacted by it. Teaching you to advocate successfully on your own behalf, whether it be in your relationships or larger systems, is also essential.
I believe in meeting clients where they are at! Every person is resilient. I intend our collaboration to remind you of your strengths, provide you tools to weather the storms of life, and a safe space to gain insight into your truest self. I come to social work from a social justice background and recognize that trauma and oppression are often intertwined. Acknowledging systemic issues is a vital part of my practice, particularly for youth and families directly impacted by it. Teaching you to advocate successfully on your own behalf, whether it be in your relationships or larger systems, is also essential.
(609) 303-5875 View (609) 303-5875
Photo of Determine Your Focus Therapy, Licensed Professional Counselor in Pennington, NJ
Determine Your Focus Therapy
Licensed Professional Counselor, LPC, MA, BA
Verified Verified
Pennington, NJ 08534
My clients learn to skillfully and creatively solve their relational problems of loveless ness, toxicity, and co-dependency to gain the peace and love they need in their lives. I teach clients to be resourceful and open their perspective about the difficulties in their lives to acceptance. This opens our work to the possibility of new channels of personal empathy and self-compassion. Clients learn to deal with challenging, ingrained anxieties and stubborn habitual patterns of behavior, emotion, and beliefs about themselves and others. We build new maps of meaning that enable clients to experience confidence and freedom.
My clients learn to skillfully and creatively solve their relational problems of loveless ness, toxicity, and co-dependency to gain the peace and love they need in their lives. I teach clients to be resourceful and open their perspective about the difficulties in their lives to acceptance. This opens our work to the possibility of new channels of personal empathy and self-compassion. Clients learn to deal with challenging, ingrained anxieties and stubborn habitual patterns of behavior, emotion, and beliefs about themselves and others. We build new maps of meaning that enable clients to experience confidence and freedom.
(609) 293-2369 View (609) 293-2369
Photo of Stacy Hoffer, Clinical Social Work/Therapist in Pennington, NJ
Stacy Hoffer
Clinical Social Work/Therapist, MA, MDiv, MSW, LCSW
Verified Verified
Pennington, NJ 08534
Worried moms & frazzled dads, look no further! Maybe your child is anxious, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of the pandemic and you're exhausted, frustrated, and worried about your child's future.
Worried moms & frazzled dads, look no further! Maybe your child is anxious, sad, angry, or acting out. You've tried empathy, rewards, punishments, extra attention, special privileges. You've read books, consulted parenting blogs, & asked other parents for advice. Whatever you try, it may even work for a few days but then all the old problems come right back. Maybe your boy wants to dress like a girl and it's freaking you out. Maybe your teen declares "I'm queer"--what does that even mean? Let's add the stress of the pandemic and you're exhausted, frustrated, and worried about your child's future.
(609) 865-9902 View (609) 865-9902
Photo of Kate Cabanas, Licensed Professional Counselor in Pennington, NJ
Kate Cabanas
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pennington, NJ 08534
Growing up isn't easy. In my practice, I focus on teenagers and young adults who need support as they navigate life's stressors. I provide coping skills for young people struggling with depression, anxiety, low self-esteem, mood swings, major life changes, disruptive behavior, grief, and many other issues. In therapy, you will feel heard, understood, and important.
Growing up isn't easy. In my practice, I focus on teenagers and young adults who need support as they navigate life's stressors. I provide coping skills for young people struggling with depression, anxiety, low self-esteem, mood swings, major life changes, disruptive behavior, grief, and many other issues. In therapy, you will feel heard, understood, and important.
(215) 608-4801 View (215) 608-4801
Photo of Anthony S. Gesumaria, Licensed Professional Counselor in Pennington, NJ
Anthony S. Gesumaria
Licensed Professional Counselor, MS, LPC, LCADC
Verified Verified
Pennington, NJ 08534  (Online Only)
Are you or a loved one struggling with the balance of daily life stressors of family, work and/or school? Does the smallest thing seem to trigger you or a loved one? Have you become increasingly concerned about your loved one’s behavior at home or school? Is your loved one not engaging in activities that once brought them joy? Are you or a loved one experiencing a lack of energy? Are you or a loved one burnt out at work, school and/or at home? Are you or a loved one abusing substances of any kind to self medicate? If you answered “Yes” to any of these questions, I am here to help!
Are you or a loved one struggling with the balance of daily life stressors of family, work and/or school? Does the smallest thing seem to trigger you or a loved one? Have you become increasingly concerned about your loved one’s behavior at home or school? Is your loved one not engaging in activities that once brought them joy? Are you or a loved one experiencing a lack of energy? Are you or a loved one burnt out at work, school and/or at home? Are you or a loved one abusing substances of any kind to self medicate? If you answered “Yes” to any of these questions, I am here to help!
(609) 245-5194 View (609) 245-5194
Photo of Mental Performance by Scott , Clinical Social Work/Therapist in Pennington, NJ
Mental Performance by Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pennington, NJ 08534  (Online Only)
Do you feel like you're just surviving instead of thriving? Do you often feel lost or insecure? Perhaps you've noticed that anxiety has taken over your life. If these questions resonate, you may seek someone to help you establish a genuine sense of self and a reliable foundation. I work with athletes & high-achieving young adults to develop essential mental skills like goal-setting, emotional management, and motivation. As someone who works with individuals aged 17 to 30, I understand that this is a crucial time for personal growth, where people establish the discipline, habits, and vision that will lead them to success.
Do you feel like you're just surviving instead of thriving? Do you often feel lost or insecure? Perhaps you've noticed that anxiety has taken over your life. If these questions resonate, you may seek someone to help you establish a genuine sense of self and a reliable foundation. I work with athletes & high-achieving young adults to develop essential mental skills like goal-setting, emotional management, and motivation. As someone who works with individuals aged 17 to 30, I understand that this is a crucial time for personal growth, where people establish the discipline, habits, and vision that will lead them to success.
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Photo of Marcia MacKillop, Clinical Social Work/Therapist in Pennington, NJ
Marcia MacKillop
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pennington, NJ 08534
Marcia treats individuals of all ages, with a special focus on teens and young adults who are adjusting to life transitions and experiencing heightened anxiety, depression and elevated mood symptoms. Marcia has a master's degree in theology and social work, which lends to her therapeutic approach of treating clients from an emotional and spiritual perspective. Her counseling approach is supportive, as clients explore their needs without judgement or advice. “In Solidarity” implies being with clients during their time of need.
Marcia treats individuals of all ages, with a special focus on teens and young adults who are adjusting to life transitions and experiencing heightened anxiety, depression and elevated mood symptoms. Marcia has a master's degree in theology and social work, which lends to her therapeutic approach of treating clients from an emotional and spiritual perspective. Her counseling approach is supportive, as clients explore their needs without judgement or advice. “In Solidarity” implies being with clients during their time of need.
(609) 773-8245 View (609) 773-8245
Photo of Erica Natalicchio, Counselor in Pennington, NJ
Erica Natalicchio
Counselor, MEd, LAC, NCC
Verified Verified
1 Endorsed
Pennington, NJ 08534
At some point in everyone's life, most people will experience a sense of overwhelming feelings of depression, anxiety, and stress. Each person deserves a safe, and non judgmental place to share these experiences, learn how to cope with them, and feel empowered and supported enough to make a change. I pride myself on creating a nurturing and welcoming environment for all of my clients to feel supported in their efforts.
At some point in everyone's life, most people will experience a sense of overwhelming feelings of depression, anxiety, and stress. Each person deserves a safe, and non judgmental place to share these experiences, learn how to cope with them, and feel empowered and supported enough to make a change. I pride myself on creating a nurturing and welcoming environment for all of my clients to feel supported in their efforts.
(609) 451-2331 View (609) 451-2331
Photo of Jamie Hartman, Licensed Professional Counselor in Pennington, NJ
Jamie Hartman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Pennington, NJ 08534
Major life transitions can result in anxiety, depression, loneliness, and coping problems. Whether it's a breakup, divorce, death, job change, becoming a parent, retirement, going to college, or a new empty nest - change is constant. That's where I can help, as symptoms can be debilitating, making the day-to-day feel impossible. As Therapist and Founder of The Nine Therapy Studio, I offer a different approach to therapy. My unique skillset in marriage, parenting, and work qualify me to help you learn practical tools, whether it's therapy for individuals, families, infidelity, career change, sexuality issues, or marital discord.
Major life transitions can result in anxiety, depression, loneliness, and coping problems. Whether it's a breakup, divorce, death, job change, becoming a parent, retirement, going to college, or a new empty nest - change is constant. That's where I can help, as symptoms can be debilitating, making the day-to-day feel impossible. As Therapist and Founder of The Nine Therapy Studio, I offer a different approach to therapy. My unique skillset in marriage, parenting, and work qualify me to help you learn practical tools, whether it's therapy for individuals, families, infidelity, career change, sexuality issues, or marital discord.
(609) 245-6658 View (609) 245-6658
Photo of Julia Meehan, Licensed Professional Counselor in Pennington, NJ
Julia Meehan
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Pennington, NJ 08534
Whether you are familiar with the process of finding the right therapist, or if this is your first time seeking the help of a professional, I'm glad you have come to my page. As a clinician, I believe that people possess the inner strength to overcome obstacles. Compassion and empathy are fundamental in my therapeutic approach in order to help the individual build the courage and the stability needed to handle life's challenges. I have a broad range of experience working with populations of all ages.
Whether you are familiar with the process of finding the right therapist, or if this is your first time seeking the help of a professional, I'm glad you have come to my page. As a clinician, I believe that people possess the inner strength to overcome obstacles. Compassion and empathy are fundamental in my therapeutic approach in order to help the individual build the courage and the stability needed to handle life's challenges. I have a broad range of experience working with populations of all ages.
(267) 609-9641 View (267) 609-9641
Photo of Sara Takla - Child And Teen Therapist, Clinical Social Work/Therapist in Pennington, NJ
Sara Takla - Child And Teen Therapist
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Pennington, NJ 08534
Reaching out to a therapist is not easy. Regardless of the reason, calling a stranger to ask for help for you or your child can feel intimidating. I would like to take a moment to reassure you that this first step is often the hardest, but it does get easier. I'm here to support you on this journey. I offer a warm, empathic, and client-centered approach focused on making you feel heard, seen, and supported. I believe the client-therapist relationship is the most essential part of therapy and will work to build your trust. I focus on making sessions a safe space to share your feelings, learn new skills, and begin to make changes.
Reaching out to a therapist is not easy. Regardless of the reason, calling a stranger to ask for help for you or your child can feel intimidating. I would like to take a moment to reassure you that this first step is often the hardest, but it does get easier. I'm here to support you on this journey. I offer a warm, empathic, and client-centered approach focused on making you feel heard, seen, and supported. I believe the client-therapist relationship is the most essential part of therapy and will work to build your trust. I focus on making sessions a safe space to share your feelings, learn new skills, and begin to make changes.
(609) 245-5211 View (609) 245-5211
Photo of Arielle Skoryk, Psychologist in Pennington, NJ
Arielle Skoryk
Psychologist, PsyD, NCSP
Verified Verified
Pennington, NJ 08534
Not accepting new clients
As the parent, you know your child best. Do you believe that your child's behavioral and/or emotional needs are impacting his/her ability to function at home or at school? If so, getting support from a professional can make a huge difference. Each child has strengths & needs, and I use a compassionate strengths-based approach to reach & support all children.
As the parent, you know your child best. Do you believe that your child's behavioral and/or emotional needs are impacting his/her ability to function at home or at school? If so, getting support from a professional can make a huge difference. Each child has strengths & needs, and I use a compassionate strengths-based approach to reach & support all children.
(848) 225-9906 View (848) 225-9906

More Therapists Nearby

Photo of Stephanie Pogoda, Counselor in Pennington, NJ
Stephanie Pogoda
Counselor, MS, NCC, LAC
Verified Verified
Princeton, NJ 08540
I use a strength-based approach to help empower clients, building self-efficacy and resiliency.
My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.
I use a strength-based approach to help empower clients, building self-efficacy and resiliency.
My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.
(609) 604-7318 View (609) 604-7318
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.