Strength-Based Therapists in Hampton, NJ

We are a professional group of therapists providing client-centered counseling services to adults experiencing grief, depression, anxiety, stress, and a variety of challenges. We offer a compassionate and integrative approach to counseling services which draw from a variety of evidence-based methods that promote healing & growth.

While making a flute, "Ira Wingfellow" of the TV show Northern Exposure is heard to say to "Ed"; "My father used to say, in each alder branch lies a flute, your job is to find it." Hello, I am a Licensed and Board Certified Professional Counselor with experience in the provision of mental health services to children and families. Within every boy, girl, man, and woman lies resources to address challenges of life and mental health issues. I use a client- centered and strength-based approach along with other models of treatment to help my clients effect the desired change.

Everyone faces challenges in their life, and sometimes those challenges feel overwhelming and impossible to take on. I believe we all have the strength to overcome those challenges, but sometimes we might need help finding that strength during difficult times. In a safe and supportive environment, we will work together to find your hidden strengths, overcome challenges, and foster positive and meaningful change. As a Licensed Social Worker, I work with children, adolescents and adults struggling with diverse challenges such as anxiety, depression, mood disorders, stress management, life transitions, and anger management.

Welcome! I have a compassionate heart to help bring relief/tools to those who feel anxious, self doubt, not enough, disconnected, unfulfilled, & insecure. Perhaps you are an adult child of emotionally immature family or find it challenging to resolve conflicts, say no without guilt, set boundaries, or find your own confident voice in your life. There may a lot of grief related to this. Are you a helping professional, caregiver, parent, high achiever, people pleaser, perfectionist etc.- burned out or want to prevent feeling that way? Everyone has a story & you aren't alone. Contact me for free consultation today.

Our mission at Faithlift and Hope, LLC is to instill a seed of hope in each of our clients while lifting them up in their emotional, mental and even spiritual life. We welcome all people of gender, ages, and spiritual backgrounds.

I am an experienced, compassionate, licensed marriage and family therapist in the community who has effectively supported and treated many individuals, couples, and families through major and minor life transitions over the years. Grief , trauma, loss, anxiety, depression, betrayal, divorce, parenting, work and life- stressors have a way of affecting us all, individually and relationally. These issues are often resolved by talking them through with a skilled and trusted, caring, professional other. Whatever issues are standing in your way, I am here to help you as together we work toward a solution that is right for you.

Are you struggling with mood swings, depression, anxiety, and/or substance abuse? I look forward to assisting you with making positive changes! I have been working in the field of mental health since 2005. Within that time I have supported youth and adults in settings ranging from outpatient/private therapy, intensive outpatient (IOP), inpatient detox/rehabilitation, assisted living, and residential.

Please Note: This page is not for Summit Health patients. If you are a patient of Summit Health and need assistance, please contact the office at 908-277-8900. Thank you! - - - It is okay to realize and accept the fact that you may need some support to get through life's stressors. I am here to provide you a safe space to digest and explore your struggles as well as achievements. My goal as a therapist is to assist in guiding you to a place where you feel you've become the most comfortable version of yourself. I will ensure to provide a place of warmth, respect, and empathy so that you can express yourself in any way you need.

Do you wish life would slow down so you can take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. However things got to this point, you know you want life to be different and don't want to wait anymore. Many of my clients are hesitant to start therapy or have had trouble connecting with other therapists. I get it! Let's be real, vulnerability is scary as hell. Together we’ll discover or reconnect with your truest self, cultivate healthy habits, identify unhelpful patterns & gain tools to go through the changes of life.

Welcome to the ADHD Club! You may be reading this because you are trying to find a provider who actually understands the abstract mind of ADHD. Besides the typical symptoms of lack of focus and difficulty sitting still, you may also be experiencing feelings of being too intense around others, brain fog, job hopping, not feeling smart enough or ‘lazy,' procrastinating tasks, and the inner critic that causes shame and guilt. But what if I told you having ADHD is a gift? As an Art Therapist, I have taken multiple trainings on ADHD and Giftedness, specializing in mentoring ADHD adults and family support for children and adolescents.

True Healing happens in safe spaces, but also spaces that move beyond our limiting beliefs. Creating a space where your values and identity are honored, is paramount. My trauma-informed approach allows you to reprocess past experiences that are impacting your present life to help grown beyond your limits. I believe that our childhood and upbringing informs our present but does not hold it prisoner and it is time to become the best version of yourself for you and your loved ones.

Welcome! Taking the first step is always difficult, and I am so glad you are here. Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone. Everyone is their own person with a different perspective of the world. I will work from various approaches to make your journey one-of-a-kind and meaningful to you. I truly want anyone I work with to become the best version of themselves.

I welcome all clients who would like to improve their well being and their family, intimate, or work relationships. I will help you gain greater insight into your behaviors and feelings so that you may ultimately make choices to live a more free, fulfilled, happy life.

At Stress Management Counseling, we want to assist you in significantly reducing and managing the stressors in your life, and help you develop the tools to restore happiness, satisfaction, and balance in all areas of your life. We will focus on your personal strengths to help you reach your desired goals. You can expect to take away valuable insights, strategies, and renewed hope from each and every session. HOURS: M-F 9-9 by appointment.

Are you feeling stuck? Often we get trapped in old patterns and habits that once worked for us but no longer do. My goal is to provide a place where you feel safe, understood, and respected. We will work together to explore and identify the areas of your life that you would like to understand better and develop plans to help you reach your goals. I have extensive experience with trauma, anxiety (including school, social anxiety, phobias and OCD) depression, stress management and parenting, among others. I offer children, teens and adults a non-judgmental place to come speak confidentially.

Sometimes life gets complicated. Confronting and discussing your feelings requires strength. In my experience, things that are never discussed are never resolved. The decision to ask for help is a tremendous step forward. When choosing a counselor, look for someone you can easily sit across from. Then ask yourself, do you feel heard? I have listened to hundreds of stories. I respect each one as it reflects that person's journey through life. I feel privileged to play a part in that journey. I can provide support while reducing confusion. I promise to do my best to help you find your way! Thank you.

I am a highly personable therapist with a genuine desire to help others. If you are serious about wanting to change things in your life and get "unstuck" from a troublesome situation you are in, you can rest assured that I can and will help you. My background and experience has been very varied, and I have worked in many different settings offering a variety of services to clients. My office is comfortable, private and very friendly. I am a very down-to-earth person and will your make therapy comfortable, beneficial, meaningful and personal to your needs. I don't want to take your money if you are not getting what you need.