Ask about video and phone sessions. Let's connect.
Counselor, LCMHCA
Verified by Psychology Today
Verified
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Video
Raleigh, NC 27601
I work with individuals who are struggling with anxiety, relationship issues, body image struggles, and disordered eating and exercise. I use a Health at Every Size and Intuitive Eating approach, I help clients create a healthy relationship with their body, food, and exercise. I am here to offer a nonjudgemental, compassionate, and collaborative connection for you to explore your life and move towards what matters most. You get to make your own rules and pave your unique wellness path. Through counseling, we will work to increase self-compassion and decrease anxiety for an improved quality of life.
Strength-Based
(984) 205-8872
Verified
Raleigh, NC 27601
Video
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Strength-Based
I work with individuals who are struggling with anxiety, relationship issues, body image struggles, and disordered eating and exercise. I use a Health at Every Size and Intuitive Eating approach, I help clients create a healthy relationship with their body, food, and exercise. I am here to offer a nonjudgemental, compassionate, and collaborative connection for you to explore your life and move towards what matters most. You get to make your own rules and pave your unique wellness path. Through counseling, we will work to increase self-compassion and decrease anxiety for an improved quality of life.
Photo of Trisha Scott, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, CEDS-S
Verified by Psychology Today
Verified
|
Video
Office is near:
Raleigh, NC 27607
I provide individual, couples, family, and group therapy services to people of all gender expressions and sexual orientations ages 15 and up. Areas of expertise include eating disorders, trauma, anxiety, depression, OCD, interpersonal conflict, personality disorders, and others. Some areas of specific clinical interest of mine include disordered eating, gender/sexuality concerns, relationship issues, and substance use.
Strength-Based
(984) 203-9589
Verified
Office is near:
Raleigh, NC 27607
Video
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Strength-Based
I provide individual, couples, family, and group therapy services to people of all gender expressions and sexual orientations ages 15 and up. Areas of expertise include eating disorders, trauma, anxiety, depression, OCD, interpersonal conflict, personality disorders, and others. Some areas of specific clinical interest of mine include disordered eating, gender/sexuality concerns, relationship issues, and substance use.
Photo of Monyetta Howell, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, LCAS-A, NCC, CGCS
Verified by Psychology Today
Verified
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Video
Office is near:
Raleigh, NC 27612
Are you in a place in life where you are experiencing anxiety, depression, adjustment issues or grief? Are you feeling overwhelmed by issues and need a genuine and supportive therapist to help you work through some hard places you’re experiencing? I have served in the helping profession for over 20 years in: public schools, universities, ministries, and in communities. My work experiences have informed and impacted the genuine person-centered approach that I provide to clients.
Strength-Based
(984) 205-3717
Verified
Office is near:
Raleigh, NC 27612
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Strength-Based
Are you in a place in life where you are experiencing anxiety, depression, adjustment issues or grief? Are you feeling overwhelmed by issues and need a genuine and supportive therapist to help you work through some hard places you’re experiencing? I have served in the helping profession for over 20 years in: public schools, universities, ministries, and in communities. My work experiences have informed and impacted the genuine person-centered approach that I provide to clients.
Photo of Heidi Oesterle, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Raleigh, NC 27602
Feel mistrust in your relationship and with others altogether? Maybe a traumatic event happened in your life or in your relationship. This could be an affair that has left you with no trust and your world shattered. Maybe you're agitated at the little things and so vigilant and on guard you no longer can relax or feel safe. Maybe you have started to disconnect from your partner, shutting down and isolating yourself. You may be having flashbacks or intrusive thoughts to when a trauma event occurred. You may be looking to get past these issues so you can have a better life or relationship and I am here to help!
Strength-Based
(984) 205-7021
Verified
Office is near:
Raleigh, NC 27602
Video
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Strength-Based
Feel mistrust in your relationship and with others altogether? Maybe a traumatic event happened in your life or in your relationship. This could be an affair that has left you with no trust and your world shattered. Maybe you're agitated at the little things and so vigilant and on guard you no longer can relax or feel safe. Maybe you have started to disconnect from your partner, shutting down and isolating yourself. You may be having flashbacks or intrusive thoughts to when a trauma event occurred. You may be looking to get past these issues so you can have a better life or relationship and I am here to help!
Photo of Dani Leah Strauss, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSWA, E-RYT
Verified by Psychology Today
Verified
|
Video
Office is near:
Raleigh, NC 27601
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
Strength-Based
Verified
Office is near:
Raleigh, NC 27601
Video
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Strength-Based
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
Photo of Dorothy McGilvary, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, LCAS-A, MA
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27615
You deserve compassionate care to navigate difficult challenges. Whether experiencing relationship issues, mental health or substance use issues affecting your family, marriage, work, school or social life, help is available. As a systemically trained therapist, I use therapeutic tools to help adults & children learn and use healthy coping skills. I partner with clients to shift uncomfortable thoughts, emotions and behavioral patterns to functioning that promotes client’s strengths and connection with others. I also help clients explore intergenerational family dynamics, systemic patterns affecting personal and family interactions.
Strength-Based
(919) 629-1582
Verified
Raleigh, NC 27615
Video
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Strength-Based
You deserve compassionate care to navigate difficult challenges. Whether experiencing relationship issues, mental health or substance use issues affecting your family, marriage, work, school or social life, help is available. As a systemically trained therapist, I use therapeutic tools to help adults & children learn and use healthy coping skills. I partner with clients to shift uncomfortable thoughts, emotions and behavioral patterns to functioning that promotes client’s strengths and connection with others. I also help clients explore intergenerational family dynamics, systemic patterns affecting personal and family interactions.
Photo of Brianna Hicks, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27601
It is my belief that the foundation of therapy is a safe, supportive, and collaborative environment between my clients and I. I recognize the vulnerability it takes to reach out for support, and I am determined to customizing treatment to meet each person’s needs.
Strength-Based
(984) 205-2808
Verified
Raleigh, NC 27601
Video
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Strength-Based
It is my belief that the foundation of therapy is a safe, supportive, and collaborative environment between my clients and I. I recognize the vulnerability it takes to reach out for support, and I am determined to customizing treatment to meet each person’s needs.
Photo of Mary D Constantino, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Raleigh, NC 27614
I work compassionately with individuals across the life span to identify and solve problems. Working together, I help clients identify sources of unhappiness and develop new ways to cope with difficult situations. I take a person centered, individualized approach to help clients increase happiness. Helping individuals and families strengthen their relationships is an important factor in lowering depression and anxiety and creating emotional wellness.
Strength-Based
(919) 624-5201
Verified
Office is near:
Raleigh, NC 27614
Video
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Strength-Based
I work compassionately with individuals across the life span to identify and solve problems. Working together, I help clients identify sources of unhappiness and develop new ways to cope with difficult situations. I take a person centered, individualized approach to help clients increase happiness. Helping individuals and families strengthen their relationships is an important factor in lowering depression and anxiety and creating emotional wellness.
Photo of Ian Collins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27601
I love dogs, specifically Boston Terriers. I love music and was a touring musician for a bit. I love sports and am the type to wake up at 4am on a Saturday to watch a soccer match. Humor is so important. Long walks on the beach are cool, too. I say all this because before I am a therapist, I am a person with interests and hobbies. In my opinion, too much of the traditional therapeutic process can feel sterile and impersonal. This approach might not work for all but hey, honesty is important. You may have told social media about your mental health acting up, now tell a licensed professional.
Strength-Based
(984) 232-6936
Verified
Raleigh, NC 27601
Video
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Strength-Based
I love dogs, specifically Boston Terriers. I love music and was a touring musician for a bit. I love sports and am the type to wake up at 4am on a Saturday to watch a soccer match. Humor is so important. Long walks on the beach are cool, too. I say all this because before I am a therapist, I am a person with interests and hobbies. In my opinion, too much of the traditional therapeutic process can feel sterile and impersonal. This approach might not work for all but hey, honesty is important. You may have told social media about your mental health acting up, now tell a licensed professional.
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified by Psychology Today
Verified
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Office is near:
Raleigh, NC 27601
I am a skilled, experienced therapist who has helped clients just like you build richer more rewarding lives. Through a combination of therapeutic techniques, I will help you identify limiting beliefs and outmoded coping mechanisms that may be standing in your way. Many clients report rapid progress due to effective approaches I have employ.
Strength-Based
(919) 587-8306
Verified
Office is near:
Raleigh, NC 27601
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Strength-Based
I am a skilled, experienced therapist who has helped clients just like you build richer more rewarding lives. Through a combination of therapeutic techniques, I will help you identify limiting beliefs and outmoded coping mechanisms that may be standing in your way. Many clients report rapid progress due to effective approaches I have employ.
Photo of Jen Johnson, Licensed Professional Counselor
Licensed Professional Counselor, MS, LCMHC, CRC, BCC, E-RYT
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27617
I work with people who are struggling with grief and loss, transitions, stress, illness, trauma, anxiety, and depression. I offer an integrative approach to mind-body healing. I'll teach you how to calm your body, heal your heart, and steady your mind so that you feel more peaceful and can begin to feel joy again, even if right now that feels impossible. You'll learn how to make meaning from the past, live more fully in the present, find a renewed sense of purpose, and create a more meaningful life.
Strength-Based
(919) 885-1065
Verified
Raleigh, NC 27617
Video
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Strength-Based
I work with people who are struggling with grief and loss, transitions, stress, illness, trauma, anxiety, and depression. I offer an integrative approach to mind-body healing. I'll teach you how to calm your body, heal your heart, and steady your mind so that you feel more peaceful and can begin to feel joy again, even if right now that feels impossible. You'll learn how to make meaning from the past, live more fully in the present, find a renewed sense of purpose, and create a more meaningful life.
Photo of Kristen Spell, Counselor
Counselor, MA, LCMHCA, NCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Raleigh, NC 27610
Are you feeling disconnected with your child or teen? Are you a college student feeling stuck? New to or feeling overwhelmed with adulthood? I can help. Life can be tough and with so many influences on how we should look, act, and feel… it doesn’t quite match up to reality! With social media as our main connection it can be a challenge to feel heard, supported, and understood. My goal is to help you (or your child) connect your inner and outer worlds, feel more grounded and at peace, and find your joy. Whether you are seeking counseling for yourself or on behalf of your child, I acknowledge your bravery. It can be a hard first step.
Strength-Based
(980) 243-4083
Verified
Office is near:
Raleigh, NC 27610
Video
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Strength-Based
Are you feeling disconnected with your child or teen? Are you a college student feeling stuck? New to or feeling overwhelmed with adulthood? I can help. Life can be tough and with so many influences on how we should look, act, and feel… it doesn’t quite match up to reality! With social media as our main connection it can be a challenge to feel heard, supported, and understood. My goal is to help you (or your child) connect your inner and outer worlds, feel more grounded and at peace, and find your joy. Whether you are seeking counseling for yourself or on behalf of your child, I acknowledge your bravery. It can be a hard first step.
Photo of Bethany Christian Services of North Carolina, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27609
At Bethany Christian Services, we believe that family changes everything. So when we experience trauma, abuse, neglect, or grief, it alters how we feel about ourselves, our relationships, and the world in general. The counselors at Bethany Christian Services of NC will strive to help you process old wounds, develop healthy coping and relationship skills, and live an authentic life.
Strength-Based
(919) 899-9097
Verified
Raleigh, NC 27609
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Strength-Based
At Bethany Christian Services, we believe that family changes everything. So when we experience trauma, abuse, neglect, or grief, it alters how we feel about ourselves, our relationships, and the world in general. The counselors at Bethany Christian Services of NC will strive to help you process old wounds, develop healthy coping and relationship skills, and live an authentic life.
Clinical Social Work/Therapist, LCSW, CCATP-C
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27610
Accepting New Clients! Online and In-person Sessions Available :) Would you like to Reflect. Grow. Thrive.? Do you feel stuck or unfulfilled? Are you hurt by seeing a loved one unhappy? My goal is to offer you the space, time, privacy and techniques needed to embark on your wellness journey and Reflect.Grow.Thrive.
Strength-Based
(984) 207-3316
Verified
Raleigh, NC 27610
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Strength-Based
Accepting New Clients! Online and In-person Sessions Available :) Would you like to Reflect. Grow. Thrive.? Do you feel stuck or unfulfilled? Are you hurt by seeing a loved one unhappy? My goal is to offer you the space, time, privacy and techniques needed to embark on your wellness journey and Reflect.Grow.Thrive.
Photo of Erin Moore, Counselor
Counselor, MS, LCAS, LPMHCA
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27615
I am here to help. You chose what we work on. We get there together. My goal is to provide a relationship which you may use for personal growth. Whether it's day-to-day stress, grief/loss, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth. My style is fluid, collaborative and tailored to your individual needs.
Strength-Based
(919) 694-4278
Verified
Raleigh, NC 27615
Video
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Strength-Based
I am here to help. You chose what we work on. We get there together. My goal is to provide a relationship which you may use for personal growth. Whether it's day-to-day stress, grief/loss, anxiety, depression, alcohol and drug addiction or trauma, I partner with you when life becomes un-manageable to work towards positive change. I strive to create an environment that allows you to feel comfortable, safe and facilitates growth. My style is fluid, collaborative and tailored to your individual needs.
Photo of Leah Elaine Sampson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Raleigh, NC 27615
** Currently not accepting new Clients**Have you ever felt like you are walking through your life with no skin on? Hard to balance out your emotions? If so, I believe I can help you on your way to living a more meaningful life. I have a singular goal of helping people become their best selves. I am passionate about empowering people to live their best lives on their terms. I believe in meeting people exactly where they are, no judgement.
Strength-Based
(984) 228-2654
Verified
Raleigh, NC 27615
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Strength-Based
** Currently not accepting new Clients**Have you ever felt like you are walking through your life with no skin on? Hard to balance out your emotions? If so, I believe I can help you on your way to living a more meaningful life. I have a singular goal of helping people become their best selves. I am passionate about empowering people to live their best lives on their terms. I believe in meeting people exactly where they are, no judgement.
Photo of Jessica Cuttance, Counselor
Counselor, MS, LCHMC, CYT
Verified by Psychology Today
Verified
|
Video
Raleigh, NC 27615
Do you feel stressed and anxious most days? Has low mood or other emotional difficulties started to impact your work and personal relationships? Perhaps you've tried making changes, but it feels like nothing is working or it's not helping you enough? If any of this sounds familiar, then you are my ideal client and i'd like to offer you my support. I will accept you for exactly who you are, without judgment. Together, we will ease your immediate difficulties and restore balance in your life by building resiliency, increasing the capacity for positive emotions, and developing healthier behaviors for a more purposeful, fulfilling life.
Strength-Based
(919) 533-4552
Verified
Raleigh, NC 27615
Video
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Strength-Based
Do you feel stressed and anxious most days? Has low mood or other emotional difficulties started to impact your work and personal relationships? Perhaps you've tried making changes, but it feels like nothing is working or it's not helping you enough? If any of this sounds familiar, then you are my ideal client and i'd like to offer you my support. I will accept you for exactly who you are, without judgment. Together, we will ease your immediate difficulties and restore balance in your life by building resiliency, increasing the capacity for positive emotions, and developing healthier behaviors for a more purposeful, fulfilling life.
Photo of A Little Counseling, PLLC, Lic Clinical Mental Health Counselor Associate
Lic Clinical Mental Health Counselor Associate, LPCA
Verified by Psychology Today
Verified
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Video
Office is near:
Raleigh, NC 27614
Do you or your child have ANXIETY? Lyndsay helps individuals of all ages with their anxiety, improving coping and social skills, managing stress and anger and improving relationships. She loves helping children, adolescents and adults work on becoming the best version of themselves. Lyndsay believes getting "A Little Counseling" can help individuals feel confident in handling life transitions and everyday stressors.
Strength-Based
(984) 217-5602
Verified
Office is near:
Raleigh, NC 27614
Video
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Strength-Based
Do you or your child have ANXIETY? Lyndsay helps individuals of all ages with their anxiety, improving coping and social skills, managing stress and anger and improving relationships. She loves helping children, adolescents and adults work on becoming the best version of themselves. Lyndsay believes getting "A Little Counseling" can help individuals feel confident in handling life transitions and everyday stressors.
Photo of Cheri Spriggs, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS, NCC
Verified by Psychology Today
Verified
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Video
Office is near:
Raleigh, NC 27601
I have been working in mental health and addictions recovery, since 2014. I enjoy working with adolescents and adults who are going through transition/change, need extra support, or are dealing with on-going struggles. I see therapy as collaborative between therapist and client. I strive to get to know clients on an individual level including your strengths, challenges, goals, and beliefs. My goal is to help you identify aspects of your life that you would like to change and help you to use the strengths you already possess to reach your life goals.
Strength-Based
(919) 694-6889
Verified
Office is near:
Raleigh, NC 27601
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Strength-Based
I have been working in mental health and addictions recovery, since 2014. I enjoy working with adolescents and adults who are going through transition/change, need extra support, or are dealing with on-going struggles. I see therapy as collaborative between therapist and client. I strive to get to know clients on an individual level including your strengths, challenges, goals, and beliefs. My goal is to help you identify aspects of your life that you would like to change and help you to use the strengths you already possess to reach your life goals.
Counselor, LPCA
Verified by Psychology Today
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Office is near:
Raleigh, NC 27605
I truly believe that empowered people can face any challenge that comes their way. Helping those that are willing to face their fears and connect the dots over various life experiences, provides for great therapeutic work to be done for any client!
Strength-Based
(704) 931-5189
Verified
Office is near:
Raleigh, NC 27605
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Strength-Based
I truly believe that empowered people can face any challenge that comes their way. Helping those that are willing to face their fears and connect the dots over various life experiences, provides for great therapeutic work to be done for any client!

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Strength-Based Therapists
If you're looking for Strength-Based Therapy in Raleigh or for a Raleigh Strength-Based Therapy these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in Raleigh are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Raleigh

For example, if you're seeking a marriage counselor in Raleigh you'll find that most therapists are trained in marriage counseling or couples counseling in Raleigh and couples therapy. And they welcome families for family counseling in Raleigh or family therapy in Raleigh.