Photo of Angela Matta, LCSW, LAC, PC, Clinical Social Work/Therapist in Billings, MT
Angela Matta, LCSW, LAC, PC
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
2 Endorsed
Billings, MT 59102
I am an experienced psychotherapist who enjoys working with clients who are motivated to make positive changes in their life. I use a client centered approach to help clients feel comfortable enough to be able to work through their issues. I also use a strength based approach when working with clients, to help clients find the strength within themselves to make the positive changes they desire. I strongly believe that the relationship between client and counselor is vital to bring about positive change.
I am an experienced psychotherapist who enjoys working with clients who are motivated to make positive changes in their life. I use a client centered approach to help clients feel comfortable enough to be able to work through their issues. I also use a strength based approach when working with clients, to help clients find the strength within themselves to make the positive changes they desire. I strongly believe that the relationship between client and counselor is vital to bring about positive change.
(406) 578-5042 View (406) 578-5042
Photo of Becky Barber, Clinical Social Work/Therapist in Billings, MT
Becky Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59101
After moving back to Montana 9 years ago, I have realized that helping and working with people that are struggling with life issues, depression and anxiety continues to be my passion. I have been working as a LCSW for 7+ years and am excited to offer individual, family and couples therapy. I have a passion for working with the aging population and the many life challenges they and their families are experiencing. I have experience working with children and adults with issues that include anxiety, depression, PTSD, Postpartum depression, sibling conflicts and unexpected life changes.,
After moving back to Montana 9 years ago, I have realized that helping and working with people that are struggling with life issues, depression and anxiety continues to be my passion. I have been working as a LCSW for 7+ years and am excited to offer individual, family and couples therapy. I have a passion for working with the aging population and the many life challenges they and their families are experiencing. I have experience working with children and adults with issues that include anxiety, depression, PTSD, Postpartum depression, sibling conflicts and unexpected life changes.,
(406) 534-7347 View (406) 534-7347
Photo of Tiffani Sherman, Clinical Social Work/Therapist in Billings, MT
Tiffani Sherman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Billings, MT 59102
My specialty is assisting you to cope with stressors in life. Working together, I will partner with you to eliminate barriers to reaching your full potential. I believe that healing and growth are possible through therapeutic connection. I primarily provide therapy for depression, anxiety, trauma, grief, loss, and assistance with coping through divorce or separation. In addition, I specialize in working with you to create more fulfilling relationships.
My specialty is assisting you to cope with stressors in life. Working together, I will partner with you to eliminate barriers to reaching your full potential. I believe that healing and growth are possible through therapeutic connection. I primarily provide therapy for depression, anxiety, trauma, grief, loss, and assistance with coping through divorce or separation. In addition, I specialize in working with you to create more fulfilling relationships.
(406) 284-0808 View (406) 284-0808
Photo of Kristin E. Fox, LCSW, LLC, Clinical Social Work/Therapist in Billings, MT
Kristin E. Fox, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Billings, MT 59101
I’m accepting new clients for in-person and telehealth sessions. My therapy approach is client-centered and strength-based. I believe that creating strong therapeutic relationships is essential for change to take place. I meet clients where they are at with compassion, empathy and without judgement. Through developing a safe, trusting therapeutic relationship, my hope is that clients will feel heard, break unhealthy patterns, improve their confidence, build insight, develop new skills, discover their inner strengths and use them in their everyday life to work towards their goals.
I’m accepting new clients for in-person and telehealth sessions. My therapy approach is client-centered and strength-based. I believe that creating strong therapeutic relationships is essential for change to take place. I meet clients where they are at with compassion, empathy and without judgement. Through developing a safe, trusting therapeutic relationship, my hope is that clients will feel heard, break unhealthy patterns, improve their confidence, build insight, develop new skills, discover their inner strengths and use them in their everyday life to work towards their goals.
(406) 313-3460 View (406) 313-3460
Photo of Aimee Horn Counseling & Consultation, PLLC, Counselor in Billings, MT
Aimee Horn Counseling & Consultation, PLLC
Counselor, MEd, LMHC, NCC
Verified Verified
Billings, MT 59102  (Online Only)
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace. ​
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace. ​
(206) 429-6376 View (206) 429-6376
Photo of Eli Matthew Karinen, Clinical Social Work/Therapist in Billings, MT
Eli Matthew Karinen
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59101  (Online Only)
I offer a safe and non-judgmental experience in therapy. Clients can expect to feel welcomed in a laid-back atmosphere and to speak freely, reflect upon thoughts, emotions, and troubles. With over a decade of experience as a therapist and social worker, I help people of all ages and backgrounds overcome their challenges.
I offer a safe and non-judgmental experience in therapy. Clients can expect to feel welcomed in a laid-back atmosphere and to speak freely, reflect upon thoughts, emotions, and troubles. With over a decade of experience as a therapist and social worker, I help people of all ages and backgrounds overcome their challenges.
(406) 413-9274 View (406) 413-9274
Photo of Nathan Stahley, Pre-Licensed Professional in Billings, MT
Nathan Stahley
Pre-Licensed Professional, MSW, SWLC
Verified Verified
Billings, MT 59102  (Online Only)
I believe the benefits of a healthy therapeutic relationship can be a powerful tool in growing into the person we want to be in our lives. Addressing past traumas, developing strategies for coping, and identifying insight into challenging situations can all be helpful parts of therapy. As a person-centered therapist, I seek to create a safe and non judgmental space allowing for collaboration. Together we can explore and identify tools and techniques that empower you to live a more fulfilling life.
I believe the benefits of a healthy therapeutic relationship can be a powerful tool in growing into the person we want to be in our lives. Addressing past traumas, developing strategies for coping, and identifying insight into challenging situations can all be helpful parts of therapy. As a person-centered therapist, I seek to create a safe and non judgmental space allowing for collaboration. Together we can explore and identify tools and techniques that empower you to live a more fulfilling life.
(406) 732-2384 View (406) 732-2384
Photo of Verna A Glassing, Counselor in Billings, MT
Verna A Glassing
Counselor, MS, LCPC, EMDRIA
Verified Verified
Billings, MT 59102
Working with individuals, families and systems to improve relationship and well-being as a trauma informed therapist. I am an EMDRIA Consultant and Certified therapist and utilize this for people who struggle with PTSD and trauma. I have a particular interest in working with Women's issues, life transitions and resiliency. A main focus is on our ability to overcome our life events and lived life future forward in a more resilient fashion.
Working with individuals, families and systems to improve relationship and well-being as a trauma informed therapist. I am an EMDRIA Consultant and Certified therapist and utilize this for people who struggle with PTSD and trauma. I have a particular interest in working with Women's issues, life transitions and resiliency. A main focus is on our ability to overcome our life events and lived life future forward in a more resilient fashion.
(406) 356-5419 View (406) 356-5419
Photo of Beautiful Directions, Licensed Clinical Professional Counselor in Billings, MT
Beautiful Directions
Licensed Clinical Professional Counselor, MS, LCPC, LAC
Verified Verified
Billings, MT 59101
I am a Licensed Clinical Professional Counselor as well as Licensed Addictions Counselor in the State of Montana. My passion in life is to support individuals who struggle with addiction and/or Mental Health Conditions or both. I practice with non-judgmental compassionate approaches while guiding individuals and their family's into a healthy recovery lifestyle. I am a firm believer that the answers to ones recovery comes from within the individual and my job is to be a solid, reliable support system while embarking on the recovery process and rising above life's hang ups.
I am a Licensed Clinical Professional Counselor as well as Licensed Addictions Counselor in the State of Montana. My passion in life is to support individuals who struggle with addiction and/or Mental Health Conditions or both. I practice with non-judgmental compassionate approaches while guiding individuals and their family's into a healthy recovery lifestyle. I am a firm believer that the answers to ones recovery comes from within the individual and my job is to be a solid, reliable support system while embarking on the recovery process and rising above life's hang ups.
(406) 510-0976 View (406) 510-0976
Photo of Jennifer Finn (Sentinel Mental Health), Clinical Social Work/Therapist in Billings, MT
Jennifer Finn (Sentinel Mental Health)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
12 Endorsed
Billings, MT 59102
I believe that strength is not defined by burying our feelings, “keeping your chin up,” or other cliche sayings that encourage silence. True strength is being vulnerable, talking about how you feel, and yes, asking for help. If you are ready to look at whatever is hurting you, whatever is interfering in your relationships, and whatever is keeping you from the life that you want to live, THAT is strength and where your true power lies.
I believe that strength is not defined by burying our feelings, “keeping your chin up,” or other cliche sayings that encourage silence. True strength is being vulnerable, talking about how you feel, and yes, asking for help. If you are ready to look at whatever is hurting you, whatever is interfering in your relationships, and whatever is keeping you from the life that you want to live, THAT is strength and where your true power lies.
(406) 393-8443 View (406) 393-8443
Photo of Dawn Marie Birk, Psychologist in Billings, MT
Dawn Marie Birk
Psychologist, PhD
Verified Verified
Billings, MT 59101
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
(406) 318-6443 View (406) 318-6443
Photo of Brittnee Olson, Counselor in Billings, MT
Brittnee Olson
Counselor, LCPC
Verified Verified
1 Endorsed
Billings, MT 59102
Are you struggling with anxiety, sadness, loss or experiencing a life transition? At times we all need guidance sorting out life's complexities. As a therapist, my role is to serve as a guide to help you achieve personal growth, recognize your strengths, and regain control of your life. I work with children, teens, and young adults who are needing assistance in processing their thoughts and emotions, while navigating the challenges that come with each developmental stage.
Are you struggling with anxiety, sadness, loss or experiencing a life transition? At times we all need guidance sorting out life's complexities. As a therapist, my role is to serve as a guide to help you achieve personal growth, recognize your strengths, and regain control of your life. I work with children, teens, and young adults who are needing assistance in processing their thoughts and emotions, while navigating the challenges that come with each developmental stage.
(406) 732-2721 View (406) 732-2721
Photo of Laura Cole, Clinical Social Work/Therapist in Billings, MT
Laura Cole
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59102  (Online Only)
Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.
Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.
(406) 380-3118 View (406) 380-3118
Photo of Rebecca Baumgardner, Clinical Social Work/Therapist in Billings, MT
Rebecca Baumgardner
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Billings, MT 59101
Waitlist for new clients
Hello! I am a dually Licensed Clinical Social Worker and a Licensed Addiction Counselor. Perhaps you have arrived here, looking for a way to better manage a difficult situation or season of life, to work through life altering grief/loss, to manage uncomfortable symptoms, or maybe even, to heal from a painful past with the hope of finally feeling free. I truly enjoy working with individuals who are committed to knowing themselves on a deeper level, so they are better equipped to make the changes they hope for in their life. I value human connection, and provide care in a shame free, judgment free, and collaborative way.
Hello! I am a dually Licensed Clinical Social Worker and a Licensed Addiction Counselor. Perhaps you have arrived here, looking for a way to better manage a difficult situation or season of life, to work through life altering grief/loss, to manage uncomfortable symptoms, or maybe even, to heal from a painful past with the hope of finally feeling free. I truly enjoy working with individuals who are committed to knowing themselves on a deeper level, so they are better equipped to make the changes they hope for in their life. I value human connection, and provide care in a shame free, judgment free, and collaborative way.
(406) 631-1974 View (406) 631-1974
Photo of Lindsay Masquat Yellow Robe, Clinical Social Work/Therapist in Billings, MT
Lindsay Masquat Yellow Robe
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59106  (Online Only)
Sacred Pathways is an Indigenous Woman owned mental health practice. I offer a safe & compassionate space where you can explore your innermost thoughts and feelings without fear of judgement. Drawing from both traditional wisdom and evidence-based practices, I specialize in addressing a wide range of concerns, including anxiety, depression, intergenerational traumas, grief, life challenges, work stressors, and relationships issues.
Sacred Pathways is an Indigenous Woman owned mental health practice. I offer a safe & compassionate space where you can explore your innermost thoughts and feelings without fear of judgement. Drawing from both traditional wisdom and evidence-based practices, I specialize in addressing a wide range of concerns, including anxiety, depression, intergenerational traumas, grief, life challenges, work stressors, and relationships issues.
(406) 720-8655 View (406) 720-8655
Photo of Felicia Anderson, Pre-Licensed Professional in Billings, MT
Felicia Anderson
Pre-Licensed Professional, PCLC, LAC
Verified Verified
1 Endorsed
Billings, MT 59102
Embarking on a journey toward healing can be daunting, but you don't have to walk it alone. As a therapist deeply committed to supporting adults navigating the challenges of depression, anxiety, and trauma, I offer a sanctuary where your feelings are validated and your experiences are met with compassion. Through a blend of personalized therapy techniques, we'll work together to uncover the roots of your struggles, foster resilience, and pave a path toward a future filled with hope and healing. Let's take the first step towards a life where you feel empowered, understood, and genuinely connected to your inner strength.
Embarking on a journey toward healing can be daunting, but you don't have to walk it alone. As a therapist deeply committed to supporting adults navigating the challenges of depression, anxiety, and trauma, I offer a sanctuary where your feelings are validated and your experiences are met with compassion. Through a blend of personalized therapy techniques, we'll work together to uncover the roots of your struggles, foster resilience, and pave a path toward a future filled with hope and healing. Let's take the first step towards a life where you feel empowered, understood, and genuinely connected to your inner strength.
(406) 559-4801 View (406) 559-4801
Photo of Lynnette M Brown, Counselor in Billings, MT
Lynnette M Brown
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Billings, MT 59102
Through my last almost 20 yrs of working in the mental health field, I have had the pleasure of working with a wide range of individuals, families, and couples. I currently work with adults, families and couples.
Through my last almost 20 yrs of working in the mental health field, I have had the pleasure of working with a wide range of individuals, families, and couples. I currently work with adults, families and couples.
(406) 534-0744 View (406) 534-0744
Photo of Liz Smith, Counselor in Billings, MT
Liz Smith
Counselor, LCPC , CMHC, LMHC, LAC, CCTP
Verified Verified
Billings, MT 59103  (Online Only)
I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do.
I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do.
(406) 732-7151 View (406) 732-7151
Photo of Tammy Perkins, Drug & Alcohol Counselor in Billings, MT
Tammy Perkins
Drug & Alcohol Counselor, BS, LAC
Verified Verified
3 Endorsed
Billings, MT 59101
Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort.
Has your life become unmanageable? Have your goals and dreams gotten lost in the daily routine? Do you seek direction and balance to help decrease the negative affects of stress? You and I will work together to treat the addiction that used to make you happy and now is causing more pain than comfort.
(406) 203-5597 View (406) 203-5597
Photo of Janii Elsenpeter, Counselor in Billings, MT
Janii Elsenpeter
Counselor, MS, LCPC
Verified Verified
Billings, MT 59102
Waitlist for new clients
No matter what stage of life you are in, everyone needs a little bit of help at times. I see individuals from adolescents to adults who may need additional support, learn new skills, or just need someone to talk to. Whether it is for short or long term, job or relationship stress, or how to get through difficult times, I provide services for those in need.
No matter what stage of life you are in, everyone needs a little bit of help at times. I see individuals from adolescents to adults who may need additional support, learn new skills, or just need someone to talk to. Whether it is for short or long term, job or relationship stress, or how to get through difficult times, I provide services for those in need.
(406) 909-4532 View (406) 909-4532

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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.