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Photo of Tia Jenice Morris, Clinical Social Work/Therapist in Kirkwood, MO
Tia Jenice Morris
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Ballwin, MO 63011  (Online Only)
Do you sometimes find yourself staring out the window wondering if you will always feel this way? Has life circumstances left you feeling as if you and your life are a mess, and there’s no chance of it getting better? Asking yourself how you got here? Do you think about the past and wonder about the choices you could have made differently to have a better outcome now? Have you ever thought, “There has to be a way for me to live life without feeling paralyzed by fear, self-sabotage and perfectionism". If you are struggling with feelings of sadness, self-doubt, insecurity, unauthentic, alone, hopeless, and/or stuck, help is here.
Do you sometimes find yourself staring out the window wondering if you will always feel this way? Has life circumstances left you feeling as if you and your life are a mess, and there’s no chance of it getting better? Asking yourself how you got here? Do you think about the past and wonder about the choices you could have made differently to have a better outcome now? Have you ever thought, “There has to be a way for me to live life without feeling paralyzed by fear, self-sabotage and perfectionism". If you are struggling with feelings of sadness, self-doubt, insecurity, unauthentic, alone, hopeless, and/or stuck, help is here.
(314) 675-7078 View (314) 675-7078
Photo of Dr. Christina Ann Tisher, Licensed Professional Counselor in Kirkwood, MO
Dr. Christina Ann Tisher
Licensed Professional Counselor, PhD, LPC, LCPC
Verified Verified
1 Endorsed
Saint Louis, MO 63108
There's this great Greek word, "paraclete," and one of its meanings is "to come alongside." That's how I see my role as a counselor: I am there to come alongside you in your journey - whether it is a fork in the road, the need for clarity, a decision to make, figuring out where you want to go next, or improving your relationship with yourself and/or others, just to name a few. It is an honor to come alongside you in life's journey.
There's this great Greek word, "paraclete," and one of its meanings is "to come alongside." That's how I see my role as a counselor: I am there to come alongside you in your journey - whether it is a fork in the road, the need for clarity, a decision to make, figuring out where you want to go next, or improving your relationship with yourself and/or others, just to name a few. It is an honor to come alongside you in life's journey.
(636) 238-2638 View (636) 238-2638
Photo of Garrett LCSW & Consulting, L.L.C., Clinical Social Work/Therapist in Kirkwood, MO
Garrett LCSW & Consulting, L.L.C.
Clinical Social Work/Therapist, ACSW
Verified Verified
Saint Louis, MO 63108  (Online Only)
Garrett LCSW & Consulting, L.L.C. offers culturally affirmative, linguistically accessible, and clinically competent social work services with and on behalf of diverse populations in Missouri, Wisconsin, and the District of Columbia.
Garrett LCSW & Consulting, L.L.C. offers culturally affirmative, linguistically accessible, and clinically competent social work services with and on behalf of diverse populations in Missouri, Wisconsin, and the District of Columbia.
(314) 887-8072 View (314) 887-8072
Photo of Alternative Access Counseling, Licensed Professional Counselor in Kirkwood, MO
Alternative Access Counseling
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Saint Louis, MO 63116  (Online Only)
Our clients often identify as LGBTQIAs2+ / Queer, Non-monogamous, sex positive or sex neutral, neurodivergence, and or disabled and living within Missouri or Kansas. However, identifying in these communities is not a requirement for services through AAC. Clients often start therapy to work on goals to learn more about identities, setting boundaries with others in their lives, opening up their relationship, learning more about themselves or others gender or sexual expression. Through individual, relationship, or family counseling we work to increase healthy communication based on our values, instead of assumed social norms.
Our clients often identify as LGBTQIAs2+ / Queer, Non-monogamous, sex positive or sex neutral, neurodivergence, and or disabled and living within Missouri or Kansas. However, identifying in these communities is not a requirement for services through AAC. Clients often start therapy to work on goals to learn more about identities, setting boundaries with others in their lives, opening up their relationship, learning more about themselves or others gender or sexual expression. Through individual, relationship, or family counseling we work to increase healthy communication based on our values, instead of assumed social norms.
(573) 577-3368 View (573) 577-3368
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.