Photo of Ben Gitler, Clinical Social Work/Therapist in Holland, MI
Ben Gitler
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Holland, MI 49424  (Online Only)
I believe in integrating cognitive-behavioral techniques with a strength-based approach.
Having had the privilege of working with a diverse range of clients, spanning pre-teens through late teens, and have helped people experiencing anxiety, anger, family and relationship issues. My experience includes both school and clinical settings, and recognizing personal strengths, fostering trusting therapeutic relationships, and creating an accepting environment are at the core of my practice.
I believe in integrating cognitive-behavioral techniques with a strength-based approach.
Having had the privilege of working with a diverse range of clients, spanning pre-teens through late teens, and have helped people experiencing anxiety, anger, family and relationship issues. My experience includes both school and clinical settings, and recognizing personal strengths, fostering trusting therapeutic relationships, and creating an accepting environment are at the core of my practice.
(616) 537-2691 View (616) 537-2691
Photo of Johnna Alofs, Licensed Professional Counselor in Holland, MI
Johnna Alofs
Licensed Professional Counselor, LPC, CAADC, NCC
Verified Verified
Holland, MI 49424  (Online Only)
I appreciate the structure and practicality of CBT and the hands-on, goal-oriented approach that is the foundation of CBT, while maintaining and integrating person-centered and strength-based lenses.
I specialize in working with individuals who are struggling with substance use and/or family members and support systems of those who are struggling with substance use. I have additional training in trauma-focused counseling and have experience working with individuals struggling with mental illness ranging from anxiety and depression to severe mental illness. Having a combination of personal and professional experience helps me form authentic relationships with individuals and I desire to be an advocate for those who struggle to advocate for themselves, and to provide support to those who need it most.
I appreciate the structure and practicality of CBT and the hands-on, goal-oriented approach that is the foundation of CBT, while maintaining and integrating person-centered and strength-based lenses.
I specialize in working with individuals who are struggling with substance use and/or family members and support systems of those who are struggling with substance use. I have additional training in trauma-focused counseling and have experience working with individuals struggling with mental illness ranging from anxiety and depression to severe mental illness. Having a combination of personal and professional experience helps me form authentic relationships with individuals and I desire to be an advocate for those who struggle to advocate for themselves, and to provide support to those who need it most.
(616) 326-3419 View (616) 326-3419
Photo of Becky Dozeman, Clinical Social Work/Therapist in Holland, MI
Becky Dozeman
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Holland, MI 49424
I serve women of all ages, specifically if you are struggling with anxiety & stress management. I am passionate about uncovering core fears that are leading to emotional & mental health struggles. I focus on 4 areas of wellness with all clients-emotional, mental, spiritual (when applicable), and relational. I will focus on your goals & intentions for wellness. I will provide you with a safe space to explore your triggers & areas of need. In each session, you will leave with coping skills to help you thrive more in daily life. Though I list my Christian faith in the profile, I work with women of all spiritual beliefs.
I serve women of all ages, specifically if you are struggling with anxiety & stress management. I am passionate about uncovering core fears that are leading to emotional & mental health struggles. I focus on 4 areas of wellness with all clients-emotional, mental, spiritual (when applicable), and relational. I will focus on your goals & intentions for wellness. I will provide you with a safe space to explore your triggers & areas of need. In each session, you will leave with coping skills to help you thrive more in daily life. Though I list my Christian faith in the profile, I work with women of all spiritual beliefs.
(616) 378-8655 View (616) 378-8655
Photo of Jessica Bradley, Clinical Social Work/Therapist in Holland, MI
Jessica Bradley
Clinical Social Work/Therapist, LMSW, RYT-200
Verified Verified
1 Endorsed
Holland, MI 49423
Hi there! My name is Jessica. I’m glad you’re here, and I think it’s great that you are taking steps forward on your mental health journey. I want you to know that feeling better is possible. You deserve to wake up feeling hopeful about your day, and fall asleep without the weight of the world on your shoulders. I specialize in working with teenagers, college students, and young adults. I am best able to support in the areas of generalized anxiety, social anxiety, depression, negative thinking patterns, perfectionism, self-esteem, school/family/friend stress, life transitions, emotional regulation, suicidal thoughts, and self-harm.
Hi there! My name is Jessica. I’m glad you’re here, and I think it’s great that you are taking steps forward on your mental health journey. I want you to know that feeling better is possible. You deserve to wake up feeling hopeful about your day, and fall asleep without the weight of the world on your shoulders. I specialize in working with teenagers, college students, and young adults. I am best able to support in the areas of generalized anxiety, social anxiety, depression, negative thinking patterns, perfectionism, self-esteem, school/family/friend stress, life transitions, emotional regulation, suicidal thoughts, and self-harm.
(616) 625-0917 View (616) 625-0917
Photo of Tony VandenHoek, Counselor in Holland, MI
Tony VandenHoek
Counselor, MA, LLC
Verified Verified
Holland, MI 49423
We are all journeying through life, and it is a privilege for me to be welcomed into your story. Of all the people I have met in all the locations I have traveled to, I have found the following to be true: though each story is unique, everyone faces challenges, and everyone has the need to be heard, to be valued, and to be loved. I care deeply about all people and aim to demonstrate that by valuing who you are as an individual and listening attentively to your story. I view counseling as a collaborate process in which we work together to meet your unique needs.
We are all journeying through life, and it is a privilege for me to be welcomed into your story. Of all the people I have met in all the locations I have traveled to, I have found the following to be true: though each story is unique, everyone faces challenges, and everyone has the need to be heard, to be valued, and to be loved. I care deeply about all people and aim to demonstrate that by valuing who you are as an individual and listening attentively to your story. I view counseling as a collaborate process in which we work together to meet your unique needs.
(616) 207-2297 x605 View (616) 207-2297 x605
Photo of Lennis Baggech, Limited Licensed Psychologist in Holland, MI
Lennis Baggech
Limited Licensed Psychologist, MA, LLP
Verified Verified
Holland, MI 49423
I've been in practice 25 yrs - with individuals/couples & families -- kids 6+, many teens, college students & adults. I'm shamelessly informal -- no ties or pressed shirts here!. The office is quite unique - - very large, ultra comfy, w/MANY natural oddities... slightly chaotic -- like life! Good strong coffee/tea/soda & munchies always available. Pets welcome. I'm adopted myself, a licensed foster parent, & work with trauma and attachment. I have a multi-cultural family & lived abroad (Africa). I do co-parenting therapy & am also very familiar w/court systems, working with Dr.'s, lawyers, schools and custody issues.
I've been in practice 25 yrs - with individuals/couples & families -- kids 6+, many teens, college students & adults. I'm shamelessly informal -- no ties or pressed shirts here!. The office is quite unique - - very large, ultra comfy, w/MANY natural oddities... slightly chaotic -- like life! Good strong coffee/tea/soda & munchies always available. Pets welcome. I'm adopted myself, a licensed foster parent, & work with trauma and attachment. I have a multi-cultural family & lived abroad (Africa). I do co-parenting therapy & am also very familiar w/court systems, working with Dr.'s, lawyers, schools and custody issues.
(616) 504-2403 View (616) 504-2403
Photo of Paul A Russell, Licensed Professional Counselor in Holland, MI
Paul A Russell
Licensed Professional Counselor, MA, LPC, QMHP
Verified Verified
Holland, MI 49423  (Online Only)
I believe that every person that comes into therapy has the right to have their own individual life journey be the focus of therapy. I listen to the wants, and concerns of the client and then together we develop a strategy that the client(s) will be willing to apply to their lives. I have many tools from an eclectic range or psychological fields and a lifetime of real-life applications that I offer to each client.
I believe that every person that comes into therapy has the right to have their own individual life journey be the focus of therapy. I listen to the wants, and concerns of the client and then together we develop a strategy that the client(s) will be willing to apply to their lives. I have many tools from an eclectic range or psychological fields and a lifetime of real-life applications that I offer to each client.
(616) 205-9404 View (616) 205-9404
Photo of Samantha Nesbitt, Clinical Social Work/Therapist in Holland, MI
Samantha Nesbitt
Clinical Social Work/Therapist, LLMSW
Verified Verified
Holland, MI 49423
Samantha is a Limited Licensed Social Worker who obtained her Masters degree from Spring Arbor University. Samantha has experience working with children and teen survivors of sexual abuse, depression, anxiety, grief, and trauma. She believes strongly in creating a safe space to bring about healing and change. Samantha strongly believes in authentic connection in the therapy space and strives to create that with each client. She is trained in TF-CBT and utilizes trauma informed approaches when working with clients. In her free time she enjoys going hiking and bike riding with family, and caring for her two horses and dog.
Samantha is a Limited Licensed Social Worker who obtained her Masters degree from Spring Arbor University. Samantha has experience working with children and teen survivors of sexual abuse, depression, anxiety, grief, and trauma. She believes strongly in creating a safe space to bring about healing and change. Samantha strongly believes in authentic connection in the therapy space and strives to create that with each client. She is trained in TF-CBT and utilizes trauma informed approaches when working with clients. In her free time she enjoys going hiking and bike riding with family, and caring for her two horses and dog.
(616) 369-9186 View (616) 369-9186
Photo of Lisa Benavides, Licensed Professional Counselor in Holland, MI
Lisa Benavides
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Holland, MI 49423
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
(616) 205-9759 View (616) 205-9759
Photo of Abundance of Hope, Clinical Social Work/Therapist in Holland, MI
Abundance of Hope
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Holland, MI 49423
Waitlist for new clients
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
(616) 952-2019 View (616) 952-2019
Photo of Brandy Pyk, Clinical Social Work/Therapist in Holland, MI
Brandy Pyk
Clinical Social Work/Therapist, LMSW
Verified Verified
Holland, MI 49423
Sometimes we don't understand why we feel the way we do or even how our feelings guide us in our choices. It can be a complex process to navigate for children, teens and adults. I have extensive experience working with individuals seeking understanding and clarity with their emotions. I have worked with individuals to understand and manage anxiety, depression, anger, oppositional defiance, ADHD, and severe emotional dysregulation. Together we will find the path to success because You Matter!
Sometimes we don't understand why we feel the way we do or even how our feelings guide us in our choices. It can be a complex process to navigate for children, teens and adults. I have extensive experience working with individuals seeking understanding and clarity with their emotions. I have worked with individuals to understand and manage anxiety, depression, anger, oppositional defiance, ADHD, and severe emotional dysregulation. Together we will find the path to success because You Matter!
(616) 219-8774 View (616) 219-8774
Photo of Time For A Change Therapy, LLC, Marriage & Family Therapist in Holland, MI
Time For A Change Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Holland, MI 49423
Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.
Hi. I'm Michelle Sheridan. I have over 25 yrs. of experience helping couples and individuals through difficult times, transitions & situations in life. I'd like to help you, if you feel it's "Time For A Change"! I help people to deal with anger, resentment, frustration, depression and overall unhappiness. There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice. I can help you succeed in identifying problem areas, understanding them, understanding yourself and others.
(616) 202-5257 View (616) 202-5257
Photo of Sollars and Associates, Psychologist in Holland, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Holland, MI 49424
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Dina M Anaya, Licensed Professional Counselor in Holland, MI
Dina M Anaya
Licensed Professional Counselor, MA, LPC
Verified Verified
Holland, MI 49424
Maybe your life has gone off course, a relationship didn't go as planned or shame is weighing you down from reaching your full potential. I would like the opportunity to walk alongside you on your path to discovery and healing and help you realize you are not alone. Sharing your story takes courage and Healing Hope Counseling is here to listen.
Maybe your life has gone off course, a relationship didn't go as planned or shame is weighing you down from reaching your full potential. I would like the opportunity to walk alongside you on your path to discovery and healing and help you realize you are not alone. Sharing your story takes courage and Healing Hope Counseling is here to listen.
(616) 219-8206 View (616) 219-8206
Photo of Rae Lynn Hooley, Licensed Professional Counselor in Holland, MI
Rae Lynn Hooley
Licensed Professional Counselor, MA, LPC
Verified Verified
Holland, MI 49423
Are you here because you are wondering, “Is it time to find a counselor?” The question can be both intimidating and courageous; so, I will share a few thoughts about counseling and a bit about me. If something that I share sparks recognition or connection, then I hope we meet soon. You and your story deserve respect. How will I respect and support you? Through a deep admiration for your uniqueness. With respect as the foundation, we will discover the strategies that empower you and that clear a path forward.
Are you here because you are wondering, “Is it time to find a counselor?” The question can be both intimidating and courageous; so, I will share a few thoughts about counseling and a bit about me. If something that I share sparks recognition or connection, then I hope we meet soon. You and your story deserve respect. How will I respect and support you? Through a deep admiration for your uniqueness. With respect as the foundation, we will discover the strategies that empower you and that clear a path forward.
(616) 396-6285 View (616) 396-6285
Photo of Mark Edwin Westrate, Clinical Social Work/Therapist in Holland, MI
Mark Edwin Westrate
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
Holland, MI 49423
Are you stressed out about your life? Does your partner seem distant, angry and cold? Do you worry about your children and teenagers who seem out of control? Are you at your wits end and beginning to feel hopeless about this? Do you struggle with guilt and feel stuck in bad habits,even addictions?
Are you stressed out about your life? Does your partner seem distant, angry and cold? Do you worry about your children and teenagers who seem out of control? Are you at your wits end and beginning to feel hopeless about this? Do you struggle with guilt and feel stuck in bad habits,even addictions?
(616) 828-1501 View (616) 828-1501
Photo of Carlee Giordano, Clinical Social Work/Therapist in Holland, MI
Carlee Giordano
Clinical Social Work/Therapist, LCSW
Verified Verified
Holland, MI 49423
In my time working with children, families, and adults in therapeutic settings, I have found there are moments where a client gets a light in their eyes. Whether it be from feeling understood, or like they are no longer alone-these are the moments that embody my goal as a therapist. With trauma-informed, adaptive intervention approaches such as EMDR, reality therapies, somatic and narrative approaches, I work alongside clients to create a space based in their strengths.
In my time working with children, families, and adults in therapeutic settings, I have found there are moments where a client gets a light in their eyes. Whether it be from feeling understood, or like they are no longer alone-these are the moments that embody my goal as a therapist. With trauma-informed, adaptive intervention approaches such as EMDR, reality therapies, somatic and narrative approaches, I work alongside clients to create a space based in their strengths.
(616) 236-4235 View (616) 236-4235
Photo of Lisa Deiters, Licensed Professional Counselor in Holland, MI
Lisa Deiters
Licensed Professional Counselor, LPC, NBCC
Verified Verified
Holland, MI 49423
Ever have one of those days/weeks? Are some days more of a struggle than others? Whether you have a child struggling, or teen struggling or you as an adult are struggling, the struggle is real! Are you sad, anxious, and just plain weary? If you are feeling like you just need to process overall life - Please know you are not alone and I would love to talk with you.
Ever have one of those days/weeks? Are some days more of a struggle than others? Whether you have a child struggling, or teen struggling or you as an adult are struggling, the struggle is real! Are you sad, anxious, and just plain weary? If you are feeling like you just need to process overall life - Please know you are not alone and I would love to talk with you.
(616) 208-4764 View (616) 208-4764
Photo of Jennifer W Kates, Clinical Social Work/Therapist in Holland, MI
Jennifer W Kates
Clinical Social Work/Therapist, LMSW
Verified Verified
Holland, MI 49423
Waitlist for new clients
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
I have worked as a Hospice Social Worker, an outpatient therapist for Pine Rest, and as a therapist treating adults with major mental health disorders with two Community Mental Health organizations. I have experience treating a variety of issues including depression, anxiety, sleep issues, compulsive behaviors, bipolar disorder, relationship and marital issues, grief and loss, domestic violence, stress, post-traumatic stress, trauma, anger management, and women's issues. I currently have immediate openings and no waiting list.
(616) 499-6087 View (616) 499-6087
Photo of Lydia Stetson, Limited Licensed Psychologist in Holland, MI
Lydia Stetson
Limited Licensed Psychologist, MA
Verified Verified
Holland, MI 49423
Waitlist for new clients
I am honored to have worked as a therapist for the past several years in a variety of settings and currently work with children, teens, and adults who experience depression, anxiety, stress, anger, adjustment to change, and more! I'm passionate about working alongside individuals to create a life that is meaningful to them and honors their diverse lived experiences.
I am honored to have worked as a therapist for the past several years in a variety of settings and currently work with children, teens, and adults who experience depression, anxiety, stress, anger, adjustment to change, and more! I'm passionate about working alongside individuals to create a life that is meaningful to them and honors their diverse lived experiences.
(616) 625-0934 View (616) 625-0934
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.