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Check out therapists located nearby or offering teletherapy in Michigan below.

More Therapists Nearby

Photo of Anthony Cardon, Clinical Social Work/Therapist in Auburn Hills, MI
Anthony Cardon
Clinical Social Work/Therapist, MSW
Verified Verified
Birmingham, MI 48009
Are you feeling anxious about your relationships? Do you worry about people’s judgments and how other people view you? Do you struggle on how to handle the many hurdles that life throws at you? Do you struggle with ADHD and need help with juggling the expectations and responsibilities that come with living in a neurotypical world while also affirming your inherent worth? Are you navigating the often life-long journey of understanding your sexual or gender identity while also carrying the traumas that come with exposure to a disapproving environment? Is it challenging to balance your cultural identity and your mental health.
Are you feeling anxious about your relationships? Do you worry about people’s judgments and how other people view you? Do you struggle on how to handle the many hurdles that life throws at you? Do you struggle with ADHD and need help with juggling the expectations and responsibilities that come with living in a neurotypical world while also affirming your inherent worth? Are you navigating the often life-long journey of understanding your sexual or gender identity while also carrying the traumas that come with exposure to a disapproving environment? Is it challenging to balance your cultural identity and your mental health.
(248) 773-4759 View (248) 773-4759

Online Therapists

Photo of Eri Jutila, Clinical Social Work/Therapist in Auburn Hills, MI
Eri Jutila
Clinical Social Work/Therapist, LLMSW
Verified Verified
Plymouth, MI 48170
Hi, thank you for looking at my profile! My name is Eri; I'm a limited licensed clinical social worker and am currently accepting new clients. I work with a wide variety of people ages 16 and up on issues like depression, anxiety, trauma, interpersonal conflict, and support for gender transition. I use a direct communication style to work collaboratively with clients to define what they are struggling with and come up with solutions to make their lives more fulfilling.
Hi, thank you for looking at my profile! My name is Eri; I'm a limited licensed clinical social worker and am currently accepting new clients. I work with a wide variety of people ages 16 and up on issues like depression, anxiety, trauma, interpersonal conflict, and support for gender transition. I use a direct communication style to work collaboratively with clients to define what they are struggling with and come up with solutions to make their lives more fulfilling.
(734) 526-4262 View (734) 526-4262
Photo of The Wellness Institute of Michigan, Clinical Social Work/Therapist in Auburn Hills, MI
The Wellness Institute of Michigan
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Okemos, MI 48864
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
(517) 536-1142 View (517) 536-1142

See more therapy options for Auburn Hills

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.