Photo of Elizibeth Ayers, Clinical Social Work/Therapist in Baltimore, MD
Elizibeth Ayers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21211  (Online Only)
I am a Licensed Certified Social Worker - Clinical (LCSW-C) whose clinical practice includes working with children, families, and adults in a variety of different settings. My background includes supporting individuals with trauma, ADHD, anxiety, depression, mood disorders, and autism. My approach includes a strength based perspective as well as person in environment so I will meet you where you are at! I use the following modalities in my clinical practice: CBT, ACT, psychoeducation, motivational interviewing, and problem solving model.
I am a Licensed Certified Social Worker - Clinical (LCSW-C) whose clinical practice includes working with children, families, and adults in a variety of different settings. My background includes supporting individuals with trauma, ADHD, anxiety, depression, mood disorders, and autism. My approach includes a strength based perspective as well as person in environment so I will meet you where you are at! I use the following modalities in my clinical practice: CBT, ACT, psychoeducation, motivational interviewing, and problem solving model.
(443) 323-1071 View (443) 323-1071
Photo of Lola's Counseling, Psychologist in Baltimore, MD
Lola's Counseling
Psychologist, PhD
Verified Verified
1 Endorsed
Baltimore, MD 21210
Between sociopolitical unrest, significant life changes, and the everyday stress of “just making it” we all need additional support. The demands of maintaining our lives have increased, while for many, our emotional, social, and financial resources have decreased. Our uncertainty, stress, depression, and anxiety can be too much to bear. We will assist you by providing space for you to prioritize your unique needs, identifying your strengths and challenges, collaboratively develop a treatment plan, and guide you through making positive, concrete changes in your life. Our goal is a healthier, more empowered YOU!
Between sociopolitical unrest, significant life changes, and the everyday stress of “just making it” we all need additional support. The demands of maintaining our lives have increased, while for many, our emotional, social, and financial resources have decreased. Our uncertainty, stress, depression, and anxiety can be too much to bear. We will assist you by providing space for you to prioritize your unique needs, identifying your strengths and challenges, collaboratively develop a treatment plan, and guide you through making positive, concrete changes in your life. Our goal is a healthier, more empowered YOU!
(410) 650-6383 View (410) 650-6383
Photo of Natasha M Joyner, Clinical Social Work/Therapist in Baltimore, MD
Natasha M Joyner
Clinical Social Work/Therapist, LCSW, LSATP
Verified Verified
1 Endorsed
Baltimore, MD 21214
Client focus is on building strengths and recognizing how to apply those strengths in areas of life causing distress or interruption in reaching full potential. Clients seeking therapy from this therapist should be prepared to move at their pace. However, being open to discussion and evaluation of issues that create barriers. In addition to examining the approach and thought patterns that may be inhibiting overall improved well-being and success. Prepare yourself for an open dialogue, support, and putting your best forward in the change process. Allow me to assist in your journey.
Client focus is on building strengths and recognizing how to apply those strengths in areas of life causing distress or interruption in reaching full potential. Clients seeking therapy from this therapist should be prepared to move at their pace. However, being open to discussion and evaluation of issues that create barriers. In addition to examining the approach and thought patterns that may be inhibiting overall improved well-being and success. Prepare yourself for an open dialogue, support, and putting your best forward in the change process. Allow me to assist in your journey.
(804) 409-0643 View (804) 409-0643
Photo of Cathryne Lynn Maciolek, Psychologist in Baltimore, MD
Cathryne Lynn Maciolek
Psychologist, PsyD
Verified Verified
4 Endorsed
Baltimore, MD 21210
Making a decision to begin the journey of therapy takes courage, commitment, and the willingness to change. It is not an easy decision, but well worth the effort and with much to gain. I will provide you with a safe haven to explore obstacles impacting your ability to succeed and make lasting changes in your daily life. My approach is collaborative, strength-based, and multidimensional. I use a myriad of approaches such as cognitive-behavioral therapy, family systems, and mindfulness-based techniques.
Making a decision to begin the journey of therapy takes courage, commitment, and the willingness to change. It is not an easy decision, but well worth the effort and with much to gain. I will provide you with a safe haven to explore obstacles impacting your ability to succeed and make lasting changes in your daily life. My approach is collaborative, strength-based, and multidimensional. I use a myriad of approaches such as cognitive-behavioral therapy, family systems, and mindfulness-based techniques.
(410) 734-2978 View (410) 734-2978
Photo of Corinne Lawrence, Counselor in Baltimore, MD
Corinne Lawrence
Counselor, LMHC
Verified Verified
Baltimore, MD 21205  (Online Only)
LIFE has a way of presenting challenges that we don't always expect or have the answer to. Let's embark on this journey together and explore some practical ways in which we can not only cope with those challenges but also discover hidden strengths you didn't know you had!
LIFE has a way of presenting challenges that we don't always expect or have the answer to. Let's embark on this journey together and explore some practical ways in which we can not only cope with those challenges but also discover hidden strengths you didn't know you had!
(718) 865-2395 View (718) 865-2395
Photo of Patricia Moody Jefferson, Clinical Social Work/Therapist in Baltimore, MD
Patricia Moody Jefferson
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
Baltimore, MD 21278  (Online Only)
I integrate therapeutic techniques, including cognitive behavioral therapy, strength-based therapy, motivational interviewing, and narrative therapy.
Hello! In my practice, I provide counseling services for adults, children, adolescents, couples, and families. I also possess extensive experience counseling male and female Veterans. I am a State of Maryland Board certified LCSW-C. I have 26 years of practice experience. I treat a broad range of issues, including anxiety, depression, post-traumatic stress, ADHD, marriage/relational problems, topics specific to men and women, financial matters, and the everyday challenges of daily life. The therapeutic relationship is central to healing and treatment outcomes. I offer a safe, caring, and collaborative environment.
I integrate therapeutic techniques, including cognitive behavioral therapy, strength-based therapy, motivational interviewing, and narrative therapy.
Hello! In my practice, I provide counseling services for adults, children, adolescents, couples, and families. I also possess extensive experience counseling male and female Veterans. I am a State of Maryland Board certified LCSW-C. I have 26 years of practice experience. I treat a broad range of issues, including anxiety, depression, post-traumatic stress, ADHD, marriage/relational problems, topics specific to men and women, financial matters, and the everyday challenges of daily life. The therapeutic relationship is central to healing and treatment outcomes. I offer a safe, caring, and collaborative environment.
(410) 403-0071 View (410) 403-0071
Photo of Jenelle Anthony, Psychologist in Baltimore, MD
Jenelle Anthony
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Baltimore, MD 21201
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.
(443) 241-6470 View (443) 241-6470
Photo of UMEED Center for Healing Relationships, LLC, Licensed Clinical Professional Counselor in Baltimore, MD
UMEED Center for Healing Relationships, LLC
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Baltimore, MD 21207  (Online Only)
Her approach to treatment is one that is individualized, trauma-focused, and strength-based.
The word "umeed" drives from the Urdu language meaning "hope." At Umeed Center for Healing Relationships, hope is at the core of our healing (process). Under the clinical direction of Dr. Misbha E. Qureshi, you will receive exceptional care as it pertains to your emotional and psychological needs. Dr. Qureshi received her Master's and PhD in Couple and Family Therapy. She has over 16 years of clinical experience in the behavioral health system, providing psychiatric treatment to diverse communities. Her areas of expertise include cultural diversity, social justice, trauma/abuse, parent-child attachments, and relational healing.
Her approach to treatment is one that is individualized, trauma-focused, and strength-based.
The word "umeed" drives from the Urdu language meaning "hope." At Umeed Center for Healing Relationships, hope is at the core of our healing (process). Under the clinical direction of Dr. Misbha E. Qureshi, you will receive exceptional care as it pertains to your emotional and psychological needs. Dr. Qureshi received her Master's and PhD in Couple and Family Therapy. She has over 16 years of clinical experience in the behavioral health system, providing psychiatric treatment to diverse communities. Her areas of expertise include cultural diversity, social justice, trauma/abuse, parent-child attachments, and relational healing.
(240) 209-9651 View (240) 209-9651
Photo of Aspire Wellness Center, Inc., Licensed Clinical Professional Counselor in Baltimore, MD
Aspire Wellness Center, Inc.
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Baltimore, MD 21236  (Online Only)
We are able to provide goal-oriented, strength-based services that help reach your full potential.
Where will your story take you? Aspire Wellness Center, Inc. is an outpatient mental health clinic dedicated to helping people improve the quality of their lives by giving them the tools they need to succeed. Our goal is to know our clients’ story and help guide them through their next chapter. Our services are designed to educate the mind, nurture the body, and uplift the spirit in order to support the total wellness of our clients.
We are able to provide goal-oriented, strength-based services that help reach your full potential.
Where will your story take you? Aspire Wellness Center, Inc. is an outpatient mental health clinic dedicated to helping people improve the quality of their lives by giving them the tools they need to succeed. Our goal is to know our clients’ story and help guide them through their next chapter. Our services are designed to educate the mind, nurture the body, and uplift the spirit in order to support the total wellness of our clients.
(443) 216-9363 View (443) 216-9363
Photo of Accepting New Clients! Children & Adults Welcome!, Licensed Clinical Professional Counselor in Baltimore, MD
Accepting New Clients! Children & Adults Welcome!
Licensed Clinical Professional Counselor
Verified Verified
Baltimore, MD 21202  (Online Only)
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? With my specialization in Cognitive-Behavioral Therapy, I frequently work with my clients on improving their mental health by helping them to develop coping mechanisms to overcome any current mental health struggle.
Are you going through a stage in your life where you feel lost, confused, or conflicted? Is your mental health making you feel like you’re disconnected with your peers, friends, co-worker’s, or even with yourself? Are you feeling a lack of motivation, or understanding of your true purpose? Do you struggle with functioning socially, mentally or emotionally? With my specialization in Cognitive-Behavioral Therapy, I frequently work with my clients on improving their mental health by helping them to develop coping mechanisms to overcome any current mental health struggle.
(240) 410-5662 View (240) 410-5662
Photo of Matt Ewen, Counselor in Baltimore, MD
Matt Ewen
Counselor, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21209  (Online Only)
With all of the challenges that life can throw at us, it is easy to feel overwhelmed or helpless. Life satisfaction and happiness might seem like distant goals with no clear path forward to reach them. You may find that you are spending more and more time stuck in your own head, perseverating on your struggles and acting as your own harshest critic. To me, therapy rooted in compassion and empathy can be a fantastic tool for navigating these challenges and discovering meaning and self-empowerment.
With all of the challenges that life can throw at us, it is easy to feel overwhelmed or helpless. Life satisfaction and happiness might seem like distant goals with no clear path forward to reach them. You may find that you are spending more and more time stuck in your own head, perseverating on your struggles and acting as your own harshest critic. To me, therapy rooted in compassion and empathy can be a fantastic tool for navigating these challenges and discovering meaning and self-empowerment.
(443) 672-4737 View (443) 672-4737
Photo of Lorena P Lues, Clinical Social Work/Therapist in Baltimore, MD
Lorena P Lues
Clinical Social Work/Therapist, LCSW-C , RYT-200
Verified Verified
1 Endorsed
Baltimore, MD 21201  (Online Only)
Weekend appointments available. I appreciate an open dialogue with my clients that incorporates feedback to ensure their needs are being met during our time together.  In my view, the client-therapist relationship should prioritize honesty and respect and while diagnosing is one aspect of psychotherapy, I am most interested in how your daily life is being impacted and what we can do in our work together to develop coping and awareness that will bring more harmony and help you lead a more fulfilled life.
Weekend appointments available. I appreciate an open dialogue with my clients that incorporates feedback to ensure their needs are being met during our time together.  In my view, the client-therapist relationship should prioritize honesty and respect and while diagnosing is one aspect of psychotherapy, I am most interested in how your daily life is being impacted and what we can do in our work together to develop coping and awareness that will bring more harmony and help you lead a more fulfilled life.
(410) 835-9351 View (410) 835-9351
Photo of Kim Witkowski, Licensed Clinical Professional Counselor in Baltimore, MD
Kim Witkowski
Licensed Clinical Professional Counselor, PhD, MA, MEd, LCPC, LPC
Verified Verified
Baltimore, MD 21201  (Online Only)
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
(410) 346-5978 x161 View (410) 346-5978 x161
Photo of Sophie Sgarlat, Clinical Social Work/Therapist in Baltimore, MD
Sophie Sgarlat
Clinical Social Work/Therapist, LCSW
Verified Verified
Baltimore, MD 21202
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
(443) 331-9071 View (443) 331-9071
Photo of Boyle Counseling Services, Clinical Social Work/Therapist in Baltimore, MD
Boyle Counseling Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Baltimore, MD 21211  (Online Only)
Hello and welcome to Boyle Counseling Services! Life brings many challenges and sometimes we need outside guidance and support. I have over 20 years of clinical experience helping couples and individuals navigate those challenges. My clients have described me as warm, insightful, easy to connect with, and caring. My specialty is in couple’s work, where you will find a non-judgmental, explorative approach to help clarify challenges and master the tools to navigate your own, unique dynamic.
Hello and welcome to Boyle Counseling Services! Life brings many challenges and sometimes we need outside guidance and support. I have over 20 years of clinical experience helping couples and individuals navigate those challenges. My clients have described me as warm, insightful, easy to connect with, and caring. My specialty is in couple’s work, where you will find a non-judgmental, explorative approach to help clarify challenges and master the tools to navigate your own, unique dynamic.
(410) 449-7847 View (410) 449-7847
Photo of Grace Carmichael, Clinical Social Work/Therapist in Baltimore, MD
Grace Carmichael
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baltimore, MD 21210
I specialize in working with children, youth, adults and families impacted by trauma. Utilizing my trauma-focused training, combined with my background in domestic and relationship violence prevention, I bring a strengths-based approach that is both motivational and client-centered. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and integrate both psychoeducation and skills-based techniques into my work. My specialties include trauma and PTSD, grief, and relationship and domestic/sexual abuse. More broadly, I work with clients experiencing anxiety, depression, and mood-related disorders.
I specialize in working with children, youth, adults and families impacted by trauma. Utilizing my trauma-focused training, combined with my background in domestic and relationship violence prevention, I bring a strengths-based approach that is both motivational and client-centered. I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and integrate both psychoeducation and skills-based techniques into my work. My specialties include trauma and PTSD, grief, and relationship and domestic/sexual abuse. More broadly, I work with clients experiencing anxiety, depression, and mood-related disorders.
(443) 390-7856 View (443) 390-7856
Photo of Gianna Rico, Clinical Social Work/Therapist in Baltimore, MD
Gianna Rico
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Baltimore, MD 21210
As a queer therapist, I understand how important it is to have a safe and affirming space to explore your deepest self. Within my clinical focus, my specialties include depression, anxiety, relationships, gender expression, identity, and body image. Additionally, I feel passionate about working with LGBTQIA+ individuals who are on the path to parenthood. This includes those who may be carrying a child, thinking about conceiving, as well as non-birthing partners. Taking that step can feel daunting in a world that is still entrenched in binary norms, and I am here to honor and hold your space.
As a queer therapist, I understand how important it is to have a safe and affirming space to explore your deepest self. Within my clinical focus, my specialties include depression, anxiety, relationships, gender expression, identity, and body image. Additionally, I feel passionate about working with LGBTQIA+ individuals who are on the path to parenthood. This includes those who may be carrying a child, thinking about conceiving, as well as non-birthing partners. Taking that step can feel daunting in a world that is still entrenched in binary norms, and I am here to honor and hold your space.
(443) 232-0040 View (443) 232-0040
Photo of Sara Murry, Clinical Social Work/Therapist in Baltimore, MD
Sara Murry
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21214  (Online Only)
Do you want to learn to manage difficult emotions, build a better life, and increase your self-acceptance? I will create a safe and affirming space to collaborate with you on your journey of self-discovery, explore your deeper issues, and move towards thriving in your well being. As a therapist I am thoughtful, warm, and communicative. I genuinely see the best in people while holding a judgement-free space to explore needs, work through challenges, and accomplish goals.
Do you want to learn to manage difficult emotions, build a better life, and increase your self-acceptance? I will create a safe and affirming space to collaborate with you on your journey of self-discovery, explore your deeper issues, and move towards thriving in your well being. As a therapist I am thoughtful, warm, and communicative. I genuinely see the best in people while holding a judgement-free space to explore needs, work through challenges, and accomplish goals.
(443) 648-9760 View (443) 648-9760
Photo of Arthur Chen, Psychologist in Baltimore, MD
Arthur Chen
Psychologist, PsyD
Verified Verified
1 Endorsed
Baltimore, MD 21210
Dr. Chen has extensive experience working w/ substance use, eating disorders, PTSD, and mood disorders. Dr. Chen completed his clinical training at mutiple clinics and also specializes in self-esteem and confidence development. The first goal is to understand why a person is struggling. Then, work with the patient to build resiliency and strength to adapt and overcome life's challenges. Dr. Chen incorporates real-world experiences/exposures with CBT/DBT and social skills training into his therapies to maximize the therapy gains. A focus of therapy is also on the development of happiness and finding the purpose/meaning for life.
Dr. Chen has extensive experience working w/ substance use, eating disorders, PTSD, and mood disorders. Dr. Chen completed his clinical training at mutiple clinics and also specializes in self-esteem and confidence development. The first goal is to understand why a person is struggling. Then, work with the patient to build resiliency and strength to adapt and overcome life's challenges. Dr. Chen incorporates real-world experiences/exposures with CBT/DBT and social skills training into his therapies to maximize the therapy gains. A focus of therapy is also on the development of happiness and finding the purpose/meaning for life.
(443) 234-0583 View (443) 234-0583
Photo of Theresa Harris, Counselor in Baltimore, MD
Theresa Harris
Counselor, M Ed, LCPC
Verified Verified
Baltimore, MD 21215  (Online Only)
At IFLP, we see counseling as a collaborative process.Therapist and client work together to understand patterns from their past and present so that the client can overcome obstacles and successfully move forward into their future. We promise to treat you with respect, compassion and genuine concern. Our practice's target populations are: children, youth, adults & their families. We believe in an empathetic, non judgmental approach to helping clients understand their behaviors. We use various treatment modalities tailored to meet each client's individual needs. We provide a safe, confidential environment whereby clients can openly share their thoughts and feelings.
At IFLP, we see counseling as a collaborative process.Therapist and client work together to understand patterns from their past and present so that the client can overcome obstacles and successfully move forward into their future. We promise to treat you with respect, compassion and genuine concern. Our practice's target populations are: children, youth, adults & their families. We believe in an empathetic, non judgmental approach to helping clients understand their behaviors. We use various treatment modalities tailored to meet each client's individual needs. We provide a safe, confidential environment whereby clients can openly share their thoughts and feelings.
(410) 941-3825 View (410) 941-3825
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.