Therapists in Needham, MA

Hello, I am happy you are here. First of all I want to recognize that you are already took the first step towards your well being. My name is Bruna and I have many years of experience working and collaborating with individuals, families, children, and adolescents with a variety of life stressors, diagnosis and with a culturally diverse background. I am driven to help others to find ways to cope with feelings and emotions that impact tremendously their daily life. A crucial component of our work depends on our ability to develop a partnership that is built on mutual respect and commitment and hard work.

Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with children, adolescents, and adults with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident.

Hi! Morning availability via telehealth- private pay, & superbills. Licensed in MA/RI/VT. My practice includes adults, emerging adults, educators, and healthcare professionals. My clients typically identify feelings of anxiety, depression, and uncertainty during life transitions. They are motivated, insightful, and seeking ways to regulate and process emotions. I provide support and guidance so that you are empowered to live a full, joyful, and authentic life. I lead with compassion, empathy, humor, and care. Creating a safe, supportive, and non-judgmental space for clients to share their story is incredibly important.

Many young adults, college students, and adolescents struggle with challenges related to managing ADHD, anxiety and depression. I have extensive experience working with ADHD and help clients manage symptoms and challenges through education, a compassionate understanding and the development of individualized strategies to help with your particular challenges. I am a certified CBT therapist and find this evidence based therapy a cornerstone in treating anxiety and depression. Sometimes these challenges coexist with each other. We will work together to decide what your particular needs are and develop a plan that fits those needs.

The road to finding peace of mind and a clear vision for one's life can be difficult to navigate. Acknowledging that you desire change is often the first step towards clarity. Many then find that they need further guidance, which is what has likely brought you here. I believe it is important for my clients to recognize and then use their strengths, past successes, supportive relationships (including the therapeutic one) and own hopes to obtain whatever goal they set forth. Moving forward I hope to build a strong and supportive therapeutic relationship which we can use toward a self-fulfilling and clear future.

Welcome! My goal is to provide a non-judgmental, warm, safe space for individuals and families to process their thoughts, feelings, obstacles, and traumas. Whether it’s every day stressors, debilitating anxiety, depression, or significant family conflict, my hope is that the therapeutic process will provide insight and skills for my clients to live their best lives.

Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.

Throughout life, we experience many transitions and challenges that are difficult to navigate. Sometimes, we need support in identifying and removing the barriers that can hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals. I utilize a strength-based, multicultural-informed and feminist lens to empower my clients to develop insight and bring out their inner resiliencies.

I work with people who want to improve themselves, their relationships and their self image. These are people seeking a sounding board, a safe confidential place to talk, and extensive knowledge and experience dealing with their issues. My work focuses on where the client is now, and where they want to go, with no pre-conceived notions. We look at past experiences together and how they impact the present. For parents, I offer coaching and suggestions for managing challenging behaviors, and understanding the impact of early childhood trauma of behavior. With younger children, I encourage learning about expression of feelings.

I help adults gain control over their anxiety and improve their quality of life. Are you feeling anxious or nervous? Do you find yourself feeling stuck, dissatisfied, or unhappy because you can't stop over-thinking or worrying? Would your relationships, career, or academics greatly improve if you could manage your anxiety? Does your anxiety ever cause you to feel like the walls are closing in, like your heart is beating out of your chest, or like you can’t catch your breath? If so, you’re not alone. Anxiety can be overwhelming but it doesn’t have to limit your life.

Welcome! If you are experiencing concerns around anxiety, depressed mood, a serious/chronic illness, poor sleep, grief or other life stressors then you may find my therapeutic approach beneficial. People who come to therapy with me should expect a supportive, respectful and collaborative space in our sessions. Focusing on the issues that are most important to you, we would work to explore effective coping strategies, increase your motivation and build your confidence to pursue a path that is in line with your goals and values.

New Openings for Individuals & Couples (out-of-network) - Do you feel stuck in behaviors or routines that no longer serve you? Is your mindset preventing you from leading the life you wish to lead? Do you catch yourself comparing your life to those around you? I have the expertise to help you navigate life transitions, build your self-esteem, cope with depression and anxiety, and resolve any recurring patterns of conflict with your significant other. Learn more at jppsych.com or participate in a telephone consultation today and begin a treatment that will help you build the skills and insights you need to achieve your goals.

My practice is based on collaboration and compassion within an inclusive and welcoming atmosphere. I believe therapy can be a safe space to process experiences, build skills, and learn new ways to cope with challenges. I work with adults and children of all ages and enjoy supporting parents on their parenting journey.

I specialize in the treatment of maternal depression (both prenatal and postpartum), with a specific focus on reducing depressive symptoms, improving relationships, and creating lasting change. Many women come to therapy feeling stuck or trapped in the confines of their depression, and often hopeless about freeing themselves from their feelings of sadness and despair. I believe that everyone, despite current challenges, has the capacity to improve their lives and enjoy a rich and meaningful life. Therapy provides the help and support to formulate a way out of whatever is holding you back from having the life you want.

I am a licensed clinical psychologist specializing in the treatment of mood, depression, anxiety, stress, and adjustment issues in children, adolescents, and young adults. I am trained in a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). In my practice, I deliver these interventions within the context of a supportive, validating, and collaborative therapeutic relationship, individualized to each client’s needs, preferences, and treatment goals.

I believe that a collaborative partnership between client and therapist is the foundation for healing and growth. I work with adults of all ages and backgrounds who struggle with anxiety and depression, life transitions, grief, and the effects of stress on their lives. While much of my experience has focused on supporting women in various stages of their lives, I seek to provide an inclusive, nonjudgmental, safe space for all clients to explore their inner lives and external stressors. I bring focus to client strengths, practicing self-compassion, and cultivating joy.

Hi! I'm Lindsey Sherer, a licensed clinical social worker based in Massachusetts. I'm thrilled to welcome you to my private practice. I have more than 10 years of experience helping my clients navigate challenges involving uncomfortable feelings that arise during life's many peaks, valleys, and the shades of grey in between. I pride myself on creating a warm and empathetic environment for therapy, which facilitates self-discovery and growth.

I have experience and enjoy working with clients from multiple backgrounds on a variety of issues. Whether you are managing a chronic illness, grieving someone close to you, parenting a behaviorally challenging child or teen, navigating sexuality and gender issues, struggling with your own or a loved one's addiction, or just trying to get by day to day amidst anxiety and general life stress, I'd like to help you uncover the tools that can carry your forward.

Asking for help is the first step in taking care of oneself; something that is very difficult to do. We often struggle with our thoughts and feelings and find ourselves using unhealthy behaviors in an effort to cope with everyday life. I believe that we all want to do better and feel better in our lives and in our bodies and that we can achieve this through a positive, nonjudgmental, therapeutic connection.