Photo of Christine J Arthur, Counselor in Bloomington, IN
Christine J Arthur
Counselor, MA, LMHC, ATR-BC, ATCS
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, children, teens, and families. In my 27 years of practice, I have extensive experience working with trauma, abuse, sexual assault, mood disorders, anxiety disorders, grief/loss, and interpersonal difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
Integrating art therapy, EMDR (Eye Movement Desensitization and Reprocessing) and talk therapy, I offer a unique treatment approach for adults, children, teens, and families. In my 27 years of practice, I have extensive experience working with trauma, abuse, sexual assault, mood disorders, anxiety disorders, grief/loss, and interpersonal difficulties. My approach is supportive, collaborative and strength-based. I find fulfillment in helping individuals experience empowerment, increase resilience and make life changes that are sustainable and rewarding. My office is located downtown Bloomington in the historic Faris Building.
(812) 758-4005 View (812) 758-4005
Photo of Maria Carrasco, Clinical Social Work/Therapist in Bloomington, IN
Maria Carrasco
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47403
You ultimately have the best knowledge of what will work for you when it comes to making changes and living your most positive life. My job is to help guide you in finding solutions to challenges which we all face in our day to day experiences. At times these challenges require more assistance than at other times. I will give you a space to be heard and together we will explore ways to grow, cope, change, learn, etc. from a strength based approach. We can all gain a more peaceful existence while telling our story no matter what that is. I understand it’s so difficult to tell sometimes.
You ultimately have the best knowledge of what will work for you when it comes to making changes and living your most positive life. My job is to help guide you in finding solutions to challenges which we all face in our day to day experiences. At times these challenges require more assistance than at other times. I will give you a space to be heard and together we will explore ways to grow, cope, change, learn, etc. from a strength based approach. We can all gain a more peaceful existence while telling our story no matter what that is. I understand it’s so difficult to tell sometimes.
(812) 737-3215 View (812) 737-3215
Photo of Elizabeth Cowley, Clinical Social Work/Therapist in Bloomington, IN
Elizabeth Cowley
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomington, IN 47405
I utilize client centered, and strength-based approaches.
I have worked with children, adolescents, veterans and adults in many settings including inpatient and outpatient settings with high acute behaviors. I hold a Master’s degree in social work from Indiana University. I specialize in substance use counseling, and motivational interviewing. I have experience in trauma informed care, and specialize in identifying the client’s strength to become a better version of you. I have worked extensively with those experiencing anxiety, depression, stress related disorders, PTSD, bipolar disorder, borderline personality, behavioral issues and life transitions.
I utilize client centered, and strength-based approaches.
I have worked with children, adolescents, veterans and adults in many settings including inpatient and outpatient settings with high acute behaviors. I hold a Master’s degree in social work from Indiana University. I specialize in substance use counseling, and motivational interviewing. I have experience in trauma informed care, and specialize in identifying the client’s strength to become a better version of you. I have worked extensively with those experiencing anxiety, depression, stress related disorders, PTSD, bipolar disorder, borderline personality, behavioral issues and life transitions.
(219) 327-2599 View (219) 327-2599
Photo of Mandy Yingzi Zhang, Clinical Social Work/Therapist in Bloomington, IN
Mandy Yingzi Zhang
Clinical Social Work/Therapist, MA, LSW
Verified Verified
1 Endorsed
Bloomington, IN 47405  (Online Only)
I specialize in EMDR and IFS, and utilize a wide range of other therapy approaches including Psychodynamic, CBT, Trauma-focused-CBT, ACT, Strength-based, Solution-focused, Culturally-sensitive, Evidence-based, Motivational Interviewing, Culturally-sensitive and Client-centered approaches.
I'm passionate about working with individuals to address issues such as emotional regulation, self-esteem issues, anxiety, depression, cultural conflict, trauma, stress management, and life transitions. As an Asian therapist, I have extensive experience working with different generations of Asian immigrants, multicultural individuals, and others in marginalized communities. I aim to bring mental health services to underserved communities in a linguistically appropriate and culturally sensitive manner. With my friendly and humble personality, I establish a compassionate, comfortable and safe space for my client to be where they are.
I specialize in EMDR and IFS, and utilize a wide range of other therapy approaches including Psychodynamic, CBT, Trauma-focused-CBT, ACT, Strength-based, Solution-focused, Culturally-sensitive, Evidence-based, Motivational Interviewing, Culturally-sensitive and Client-centered approaches.
I'm passionate about working with individuals to address issues such as emotional regulation, self-esteem issues, anxiety, depression, cultural conflict, trauma, stress management, and life transitions. As an Asian therapist, I have extensive experience working with different generations of Asian immigrants, multicultural individuals, and others in marginalized communities. I aim to bring mental health services to underserved communities in a linguistically appropriate and culturally sensitive manner. With my friendly and humble personality, I establish a compassionate, comfortable and safe space for my client to be where they are.
(773) 825-3167 View (773) 825-3167
Photo of Bloomington Neurofeedback, Counselor in Bloomington, IN
Bloomington Neurofeedback
Counselor, EdS, LMHC, NCC
Verified Verified
1 Endorsed
Bloomington, IN 47403
Our goal has always been to help clients find and maintain emotional balance. Our clients are interested in and intrigued by the brain. They are ready to address brain issues which are foundational for psychological issues. Our clients may want to soar in their respective fields, or they may want to stop performing compulsive rituals. Our clients may be experiencing flashbacks, or they may have difficulty in school. They may desire better relationships, better memories, better sleep, better moods. They may be 6 or 86. Most certainly, they want therapy to be effective and to be an active participant in the process.
Our goal has always been to help clients find and maintain emotional balance. Our clients are interested in and intrigued by the brain. They are ready to address brain issues which are foundational for psychological issues. Our clients may want to soar in their respective fields, or they may want to stop performing compulsive rituals. Our clients may be experiencing flashbacks, or they may have difficulty in school. They may desire better relationships, better memories, better sleep, better moods. They may be 6 or 86. Most certainly, they want therapy to be effective and to be an active participant in the process.
(812) 270-4117 View (812) 270-4117
Photo of Brittany Sperka, Clinical Social Work/Therapist in Bloomington, IN
Brittany Sperka
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomington, IN 47405
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
(463) 241-6650 View (463) 241-6650
Photo of Joanne Baum, Clinical Social Work/Therapist in Bloomington, IN
Joanne Baum
Clinical Social Work/Therapist, PhD, LCSW, CAS
Verified Verified
Bloomington, IN 47404  (Online Only)
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
As a therapist, I partner with the person I am working with and we collaboratively explore options that may fit your needs and bring you where you want to be, and how you want to be in your life. I am available for TeleHealth Sessions throughout Colorado. If you are wanting to tackle issues such as Addiction, Codependency, Trauma, Sexuality, Unmanageable Stress and Anxiety, Gambling, ADD/ADHD, Feeling Intimidated by a Life Transition ("What is next?") or Feeling Stuck and wanting to make Personal or Career Changes we may want to meet. I use Brainspotting, talk therapies, and a variety of other treatment methods like CBT, MI, & DBT.
(812) 203-5260 View (812) 203-5260
Photo of Teri Cardwell, Clinical Social Work/Therapist in Bloomington, IN
Teri Cardwell
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Bloomington, IN 47405
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
(812) 726-0604 View (812) 726-0604
Photo of Corinne Qualkinbush, Clinical Social Work/Therapist in Bloomington, IN
Corinne Qualkinbush
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
Corinne will begin accepting new clients in July 2024. Corinne, resident therapist at Compassionate Living Now, believes strongly in cultivating a warm atmosphere where clients can feel heard, validated, and understood. She has a direct and compassionate approach rooted in a desire to see clients build a life worth living. By creating a non-judgmental space, she aims to empower clients to explore their personal histories, build resilience, and discover their inner strengths. Her work centers on facilitating greater self-awareness and insight into the origins of a person’s challenges as a means to lasting change.
Corinne will begin accepting new clients in July 2024. Corinne, resident therapist at Compassionate Living Now, believes strongly in cultivating a warm atmosphere where clients can feel heard, validated, and understood. She has a direct and compassionate approach rooted in a desire to see clients build a life worth living. By creating a non-judgmental space, she aims to empower clients to explore their personal histories, build resilience, and discover their inner strengths. Her work centers on facilitating greater self-awareness and insight into the origins of a person’s challenges as a means to lasting change.
(812) 793-5106 View (812) 793-5106
Photo of Lisa Ann McMichael, Psychologist in Bloomington, IN
Lisa Ann McMichael
Psychologist, PsyD
Verified Verified
Bloomington, IN 47403
Waitlist for new clients
Are you looking for therapy that addresses underlying issues, develops a toolbox of resources, and creates meaningful change? I offer a personalized, caring, integrative, non-judgmental, mind/body approach to create a supportive, empowering environment, optimized to identify your unique strengths, and assist in supporting the changes you want to happen in your life. I am an attachment and trauma informed therapist with over 25 years of experience. I believe that we have a tremendous ability to heal, change, grow, and develop a better understanding of ourselves.
Are you looking for therapy that addresses underlying issues, develops a toolbox of resources, and creates meaningful change? I offer a personalized, caring, integrative, non-judgmental, mind/body approach to create a supportive, empowering environment, optimized to identify your unique strengths, and assist in supporting the changes you want to happen in your life. I am an attachment and trauma informed therapist with over 25 years of experience. I believe that we have a tremendous ability to heal, change, grow, and develop a better understanding of ourselves.
(930) 666-1798 View (930) 666-1798
Photo of Rihona Bing-English, Clinical Social Work/Therapist in Bloomington, IN
Rihona Bing-English
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Bloomington, IN 47404
Rihona Bing-English, LSW, resident therapist at Compassionate Living Now, devotes herself to creating sincere and collaborative relationships that center on each client’s unique experience. Her therapeutic approach is grounded in radical acceptance and compassion to create a therapeutic environment that welcomes clients to bring their whole selves into an empathic, and non-judgmental environment that prioritizes creating meaningful change.
Rihona Bing-English, LSW, resident therapist at Compassionate Living Now, devotes herself to creating sincere and collaborative relationships that center on each client’s unique experience. Her therapeutic approach is grounded in radical acceptance and compassion to create a therapeutic environment that welcomes clients to bring their whole selves into an empathic, and non-judgmental environment that prioritizes creating meaningful change.
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Photo of Travis Lawson, Pre-Licensed Professional in Bloomington, IN
Travis Lawson
Pre-Licensed Professional, MS, EdS
Verified Verified
Bloomington, IN 47404
I strive to create an environment which fully supports my clients in making meaningful and lasting changes within their lives. My areas of specialty include depression and anxiety, substance use and misuse, LGBTQ+ populations, men and masculinity, college-aged students and those navigating life, family and career-related transitions. I completed my undergraduate, graduate and now doctoral work at Indiana University in education, counseling and human development, respectively. I have also worked at IU for many years in counseling, teaching and administrative roles, so I am well versed in campus and community culture.
I strive to create an environment which fully supports my clients in making meaningful and lasting changes within their lives. My areas of specialty include depression and anxiety, substance use and misuse, LGBTQ+ populations, men and masculinity, college-aged students and those navigating life, family and career-related transitions. I completed my undergraduate, graduate and now doctoral work at Indiana University in education, counseling and human development, respectively. I have also worked at IU for many years in counseling, teaching and administrative roles, so I am well versed in campus and community culture.
(812) 220-3311 View (812) 220-3311
Photo of Leslie K Sommer, Clinical Social Work/Therapist in Bloomington, IN
Leslie K Sommer
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47403  (Online Only)
Do you struggle with anxiety? Is your anxiety related to major life transitions, social situations, past trauma, academics, ADHD diagnosis-or hidden diagnosis, relationships or career decisions? I can help. I am a licensed clinical social worker who specializes in working with adults ages 18-35. My style is warm and directive. I use a strengths-based approach and draw from Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. Additionally, I provide career counseling for people looking to enter the workforce for the first time or for those who are in career transition.
Do you struggle with anxiety? Is your anxiety related to major life transitions, social situations, past trauma, academics, ADHD diagnosis-or hidden diagnosis, relationships or career decisions? I can help. I am a licensed clinical social worker who specializes in working with adults ages 18-35. My style is warm and directive. I use a strengths-based approach and draw from Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. Additionally, I provide career counseling for people looking to enter the workforce for the first time or for those who are in career transition.
(812) 203-5044 View (812) 203-5044
Photo of Cheyann Peckinpaugh, Pre-Licensed Professional in Bloomington, IN
Cheyann Peckinpaugh
Pre-Licensed Professional, MAC
Verified Verified
1 Endorsed
Bloomington, IN 47404  (Online Only)
Have you felt stuck for years, like your foot sinking deeper into a muddy river, making it increasingly difficult to find your way? Life can leave us feeling the same way. The more reactive we become, fighting stress and painful emotions, the harder it is to see clearly through the mud, and we lose sight of who we are.A lack of clarity about yourself can lead to suffering. For years, you may have measured your self-worth through the eyes of others, longing to live in your truth and not someone else's version of who they think you should be.Trauma, dysfunctional families, unmet needs, and chronic anxiety can all muddy the water.
Have you felt stuck for years, like your foot sinking deeper into a muddy river, making it increasingly difficult to find your way? Life can leave us feeling the same way. The more reactive we become, fighting stress and painful emotions, the harder it is to see clearly through the mud, and we lose sight of who we are.A lack of clarity about yourself can lead to suffering. For years, you may have measured your self-worth through the eyes of others, longing to live in your truth and not someone else's version of who they think you should be.Trauma, dysfunctional families, unmet needs, and chronic anxiety can all muddy the water.
(812) 220-3736 View (812) 220-3736
Photo of Bodie Bryte, Clinical Social Work/Therapist in Bloomington, IN
Bodie Bryte
Clinical Social Work/Therapist, MSW, LCSW, CFRC, RYT 500, CRP
Verified Verified
1 Endorsed
Bloomington, IN 47403
Do you feel like you've never fully been able to put the past behind you, no matter how hard you've tried? Perhaps you find yourself making the same mistakes over and over or inadvertently repeating self-destructive behaviors, reacting in a way that doesn't fit with how you want to behave in your adult life. Or maybe you even have nightmares or memories that pop up on their own that feel as awful as it did the day that it happened. Do you ever feel worthless, ashamed, powerless, unsafe, or not good enough? If any of this feels true, you're not alone. I've worked with clients that experience this and more for the past 15 years.
Do you feel like you've never fully been able to put the past behind you, no matter how hard you've tried? Perhaps you find yourself making the same mistakes over and over or inadvertently repeating self-destructive behaviors, reacting in a way that doesn't fit with how you want to behave in your adult life. Or maybe you even have nightmares or memories that pop up on their own that feel as awful as it did the day that it happened. Do you ever feel worthless, ashamed, powerless, unsafe, or not good enough? If any of this feels true, you're not alone. I've worked with clients that experience this and more for the past 15 years.
(317) 526-5841 View (317) 526-5841
Photo of Sean Abraham, Clinical Social Work/Therapist in Bloomington, IN
Sean Abraham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomington, IN 47401  (Online Only)
My name is Sean Abraham and I'm a Licensed Clinical Social Worker in Indiana with a Bachelor’s and a Master’s degree in Social Work from Indiana University Bloomington. I have been in the field of social work and therapy for 4 years working with people to solve real problems in their lives. My experience includes working with those who have struggled with substance use, depression, anxiety, loss, communication problems, student life, as well as other mental health concerns. I enjoy being able to work one on one with individuals and witness the life changing journeys that everyone is capable of.
My name is Sean Abraham and I'm a Licensed Clinical Social Worker in Indiana with a Bachelor’s and a Master’s degree in Social Work from Indiana University Bloomington. I have been in the field of social work and therapy for 4 years working with people to solve real problems in their lives. My experience includes working with those who have struggled with substance use, depression, anxiety, loss, communication problems, student life, as well as other mental health concerns. I enjoy being able to work one on one with individuals and witness the life changing journeys that everyone is capable of.
(317) 647-1323 View (317) 647-1323
Photo of Nicole Love, Clinical Social Work/Therapist in Bloomington, IN
Nicole Love
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bloomington, IN 47403  (Online Only)
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help overwhelmed millennial high achievers, people pleasers, and perfectionists manage anxiety and so you can start to feel good about yourself again. You and I will take time to meet the needs of the parts of you that feel not good enough and overworked.
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help overwhelmed millennial high achievers, people pleasers, and perfectionists manage anxiety and so you can start to feel good about yourself again. You and I will take time to meet the needs of the parts of you that feel not good enough and overworked.
(812) 968-1281 View (812) 968-1281
Photo of Brittany Straw, Counselor in Bloomington, IN
Brittany Straw
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Bloomington, IN 47403
Waitlist for new clients
Brittany is able to offer specialized sessions to meet each client’s unique needs. While she specializes in anxiety, depression, life transitions, stress management, & skill development, Brittany can support a variety of other challenges using theories & modalities best suited for each situation. In session, you can expect to be supported in a safe, non judgemental environment where the client determines each step of the way. Brittany will approach each session with empathy, active listening, and reflection, while working diligently to connect with and understand the clients challenges, perspectives, and needs.
Brittany is able to offer specialized sessions to meet each client’s unique needs. While she specializes in anxiety, depression, life transitions, stress management, & skill development, Brittany can support a variety of other challenges using theories & modalities best suited for each situation. In session, you can expect to be supported in a safe, non judgemental environment where the client determines each step of the way. Brittany will approach each session with empathy, active listening, and reflection, while working diligently to connect with and understand the clients challenges, perspectives, and needs.
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Photo of Brittany Devine, Counselor in Bloomington, IN
Brittany Devine
Counselor, LMHC, LPCC
Verified Verified
Bloomington, IN 47408
You’ve come to the right place if you often feel like you crave solace and rejuvenation in a chaotic world. You may hear things like, “You’re too sensitive,” or “You’re overthinking.” If you’d like to reframe those messages about your sensitivity into strengths while exploring ways to build a life and create the environment you will thrive in, I can help! I use a gentle approach to help clients quiet their anxious mind and step into wholehearted and joyful living. Together we will explore your story with curiosity and empathy to develop self awareness, self-compassion and the confidence to embrace your true self and purpose.
You’ve come to the right place if you often feel like you crave solace and rejuvenation in a chaotic world. You may hear things like, “You’re too sensitive,” or “You’re overthinking.” If you’d like to reframe those messages about your sensitivity into strengths while exploring ways to build a life and create the environment you will thrive in, I can help! I use a gentle approach to help clients quiet their anxious mind and step into wholehearted and joyful living. Together we will explore your story with curiosity and empathy to develop self awareness, self-compassion and the confidence to embrace your true self and purpose.
(812) 487-4244 View (812) 487-4244
Photo of Sidni Brown, Clinical Social Work/Therapist in Bloomington, IN
Sidni Brown
Clinical Social Work/Therapist, MSW, LCSW, CYT
Verified Verified
Bloomington, IN 47401  (Online Only)
Are you feeling overwhelmed? Dealing with anxiety or feeling as though you're always waiting for the other shoe to drop? Suffering from sexual and/or relationship issues? Maybe you're not sure where to start or you've tried therapy in the past and it wasn't a good fit. Life can be hard and you are not alone in your journey. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. Taking the first steps in your therapeutic journey can be tough. KUDOS to you for taking those steps. You're worth it!
Are you feeling overwhelmed? Dealing with anxiety or feeling as though you're always waiting for the other shoe to drop? Suffering from sexual and/or relationship issues? Maybe you're not sure where to start or you've tried therapy in the past and it wasn't a good fit. Life can be hard and you are not alone in your journey. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. Taking the first steps in your therapeutic journey can be tough. KUDOS to you for taking those steps. You're worth it!
(812) 441-4697 View (812) 441-4697

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.