Strength-Based Therapists in Riverside, IL
Loredana Kratzer
Counselor, LCPC , CRC
Verified Verified
1 Endorsed
Riverside, IL 60546 (Online Only)
Utilizing an experiential and strength-based approach, clients feel empower to make positive changes and restore their emotional well-being.
At the core of our happiness and restoration are the relationships we build with ourselves and the ones around us. I believe collaboration, empathy, and safety are the foundations of a successful therapeutic experience. Working collaboratively with clients, I strive to cultivate a stable therapeutic environment in order to help you resolve pain, conflict, discouragement, and tension by identifying your strengths, building your sense of self and setting goals that bring clarity, direction, and acceptance in your life.
Utilizing an experiential and strength-based approach, clients feel empower to make positive changes and restore their emotional well-being.
At the core of our happiness and restoration are the relationships we build with ourselves and the ones around us. I believe collaboration, empathy, and safety are the foundations of a successful therapeutic experience. Working collaboratively with clients, I strive to cultivate a stable therapeutic environment in order to help you resolve pain, conflict, discouragement, and tension by identifying your strengths, building your sense of self and setting goals that bring clarity, direction, and acceptance in your life.
Heather R. Holzhauser
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Riverside, IL 60546 (Online Only)
I specialize in working with adults and couples, focusing on key areas such as attachment theory/style, conflict, life transitions, aging, chronic illnesses, infertility issues, and supporting parents of children with autism spectrum disorder. Engaging in this meaningful work with my clients is a daily privilege for me. I create a secure, empathetic, and non-judgmental space, encouraging individuals to explore beneath the surface.
I specialize in working with adults and couples, focusing on key areas such as attachment theory/style, conflict, life transitions, aging, chronic illnesses, infertility issues, and supporting parents of children with autism spectrum disorder. Engaging in this meaningful work with my clients is a daily privilege for me. I create a secure, empathetic, and non-judgmental space, encouraging individuals to explore beneath the surface.
Veda Simmons
Licensed Professional Counselor, MA, LPC
Verified Verified
Riverside, IL 60546
I am passionate about helping people! Everyone wants to be heard and valued. My approach as a counselor is to build a strong therapeutic relationship with you in a nonjudgmental space. I will demonstrate consistent empathy towards your feelings and struggles while verbalizing positive regard and validating you. I believe thoughts (positive & negative) have strong influences on emotions and as well as behaviors. I believe that answers to life’s difficulties are within each of us
I am passionate about helping people! Everyone wants to be heard and valued. My approach as a counselor is to build a strong therapeutic relationship with you in a nonjudgmental space. I will demonstrate consistent empathy towards your feelings and struggles while verbalizing positive regard and validating you. I believe thoughts (positive & negative) have strong influences on emotions and as well as behaviors. I believe that answers to life’s difficulties are within each of us
Healing Arts Therapy
Clinical Social Work/Therapist, LCSW, MA, RMT
Verified Verified
Riverside, IL 60546
I specialize in working with individuals who are seeking to shift their lives in a more joyful and gratifying direction. Together, we will uncover the patterns that are keeping you from living your most rewarding life. Whether you are seeking clarity in order to attract more fulfilling relationships or you want to find peace in healing family wounds and trauma, we will find the approach that fits you best. Through a nurturing, multifaceted process you will identify your inner limitations and discover a deeper meaning to your life.
I specialize in working with individuals who are seeking to shift their lives in a more joyful and gratifying direction. Together, we will uncover the patterns that are keeping you from living your most rewarding life. Whether you are seeking clarity in order to attract more fulfilling relationships or you want to find peace in healing family wounds and trauma, we will find the approach that fits you best. Through a nurturing, multifaceted process you will identify your inner limitations and discover a deeper meaning to your life.
Amina Mussa
Licensed Clinical Professional Counselor, MS, LCPC, ICDVP, NCC
Verified Verified
1 Endorsed
Riverside, IL 60546 (Online Only)
Life transitions and difficulties often can be overwhelming to go through alone. We sometimes need guidance and support to overcome life challenges and to achieve our goals. You may be struggling with a range of issues, including depression, anxiety, trauma, relationship issues, self-esteem issues or chronic mental health disorders. Ultimately, you want to live a more fulfilling and satisfying life, free from the limitations and obstacles that have been holding you back. We can work together to achieve your goals and work towards the process of self-discovery and healing.
Life transitions and difficulties often can be overwhelming to go through alone. We sometimes need guidance and support to overcome life challenges and to achieve our goals. You may be struggling with a range of issues, including depression, anxiety, trauma, relationship issues, self-esteem issues or chronic mental health disorders. Ultimately, you want to live a more fulfilling and satisfying life, free from the limitations and obstacles that have been holding you back. We can work together to achieve your goals and work towards the process of self-discovery and healing.
Anna Jimenez
Clinical Social Work/Therapist, LCSW, ICDVP
Verified Verified
1 Endorsed
Riverside, IL 60546
I am a Licensed Clinical Social worker. I am a strong believer that your mental health deserves the same treatment and commitment as your physical health. Before starting a counseling relationship, it is crucial to assess your therapist and ensure feeling comfortable with them. You must decide who you trust to be vulnerable in processing your emotions. Together we can explore your experience and find lifelong coping skills that will forever empower you.
I am a Licensed Clinical Social worker. I am a strong believer that your mental health deserves the same treatment and commitment as your physical health. Before starting a counseling relationship, it is crucial to assess your therapist and ensure feeling comfortable with them. You must decide who you trust to be vulnerable in processing your emotions. Together we can explore your experience and find lifelong coping skills that will forever empower you.
Nicole Joy Taylor
Clinical Social Work/Therapist, MA, LCSW, DCC
Verified Verified
Riverside, IL 60546
I have a straightforward approach to therapy which is solution-focused and effective. I specialize in treatment for Depression, Anxiety, and a variety of other diagnoses or situational issues. I provide individual and marital/couples counseling. I can work with you to improve the quality of your life.
I have a straightforward approach to therapy which is solution-focused and effective. I specialize in treatment for Depression, Anxiety, and a variety of other diagnoses or situational issues. I provide individual and marital/couples counseling. I can work with you to improve the quality of your life.
Jiselle Roman
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Riverside, IL 60546 (Online Only)
Welcome to a safe haven for self-discovery and growth! As a bilingual licensed counselor, I'm deeply passionate about guiding individuals through their social and emotional journeys. With over a decade of dedicated experience and a Master of Education in Counseling from Saint Xavier University, I specialize in empowering clients to align with their aspirations and find clarity amidst life's challenges. My commitment lies in creating a nurturing environment for children, adolescents, and adults from diverse cultural backgrounds.
Welcome to a safe haven for self-discovery and growth! As a bilingual licensed counselor, I'm deeply passionate about guiding individuals through their social and emotional journeys. With over a decade of dedicated experience and a Master of Education in Counseling from Saint Xavier University, I specialize in empowering clients to align with their aspirations and find clarity amidst life's challenges. My commitment lies in creating a nurturing environment for children, adolescents, and adults from diverse cultural backgrounds.
Terri Fry Brukhartz
Clinical Social Work/Therapist, LCSW, PCC
Verified Verified
Riverside, IL 60546
I'm a warm, experienced therapist specializing in treating anxiety, depression and relationship issues. Most of us experience these feelings at one time or another. We may even talk to friends or family members. When friends and family members aren't able to help, though, it makes sense to seek out a trained professional. I use evidence-based, best practices to help you find relief as quickly as possible. Each session consists of a dialogue in which both of us participate. When clients finish treatment, it's not uncommon for them to express feeling safe, connected, understood and supported as they review our work together.
I'm a warm, experienced therapist specializing in treating anxiety, depression and relationship issues. Most of us experience these feelings at one time or another. We may even talk to friends or family members. When friends and family members aren't able to help, though, it makes sense to seek out a trained professional. I use evidence-based, best practices to help you find relief as quickly as possible. Each session consists of a dialogue in which both of us participate. When clients finish treatment, it's not uncommon for them to express feeling safe, connected, understood and supported as they review our work together.
Sandra Montes
Clinical Social Work/Therapist, LCSW, CADC, PEL
Verified Verified
5 Endorsed
Riverside, IL 60546
You haven't been feeling like yourself lately. Family and friends have noticed the difference and you have too, but you just aren't sure how to change, or if you want to change. You have been feeling alone and scared. You are physically tired and have been getting more aches and pains, but your aren't sure why. You are hurting. You aren't sure what might help.
You haven't been feeling like yourself lately. Family and friends have noticed the difference and you have too, but you just aren't sure how to change, or if you want to change. You have been feeling alone and scared. You are physically tired and have been getting more aches and pains, but your aren't sure why. You are hurting. You aren't sure what might help.
Stephanie Herrera
Counselor, MA, LCPC
Verified Verified
Riverside, IL 60546
Life is never straightforward, and we are often left facing changes that are both surprising and difficult to navigate. Our routines are thrown off and we find ourselves living life in ways that we never imagined. Yet, as uncertain as it all may feel, we try to manage these struggles as best we can. It is through the turmoil we encounter and the perseverance that follows that we truly learn the essence of our souls. Whether you're at crossroads, distressed over troubled relationships, facing difficult challenges. or looking for meaning in life, I can work with you as you explore through your journey of self-discovery.
Life is never straightforward, and we are often left facing changes that are both surprising and difficult to navigate. Our routines are thrown off and we find ourselves living life in ways that we never imagined. Yet, as uncertain as it all may feel, we try to manage these struggles as best we can. It is through the turmoil we encounter and the perseverance that follows that we truly learn the essence of our souls. Whether you're at crossroads, distressed over troubled relationships, facing difficult challenges. or looking for meaning in life, I can work with you as you explore through your journey of self-discovery.
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Heather R. Holzhauser
Jiselle Roman
Diverge Community Services
Jessica Heise
Diverge Community Services
Occupational Therapist, MOT, OTR/L, CBIS, ASDCS
Verified Verified
Riverside, IL 60546
Individuals who are neurodivergent or think they might be neurodivergent who want to improve their quality of life and understand their emotional, sensory, and executive functioning needs.
Individuals who are neurodivergent or think they might be neurodivergent who want to improve their quality of life and understand their emotional, sensory, and executive functioning needs.
Lisa Wiersema
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Riverside, IL 60546
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
Matthew Harman
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Riverside, IL 60546
I provide individual counseling for adults in a warm and welcoming environment. If you are dealing with depression or anxiety, we will work together to decrease those symptoms and improve your outlook on life. Other areas of expertise include improving self-worth and overcoming individual and relationship challenges.
I provide individual counseling for adults in a warm and welcoming environment. If you are dealing with depression or anxiety, we will work together to decrease those symptoms and improve your outlook on life. Other areas of expertise include improving self-worth and overcoming individual and relationship challenges.
Meredith Bolan
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, IL 60546
Welcome! As a licensed clinical social worker with over 25 years of experience working with children, adults, and families, I offer support in a compassionate and comfortable environment. I strive to help people grow and thrive through solution focused counseling sessions, and I implement various treatment modalities, including the Safe and Sound Protocol music therapy program. I provide special education advocate services to help families navigate the special education process. Please reach out to take the first step toward getting support today.
Welcome! As a licensed clinical social worker with over 25 years of experience working with children, adults, and families, I offer support in a compassionate and comfortable environment. I strive to help people grow and thrive through solution focused counseling sessions, and I implement various treatment modalities, including the Safe and Sound Protocol music therapy program. I provide special education advocate services to help families navigate the special education process. Please reach out to take the first step toward getting support today.
Jessica Heise
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
2 Endorsed
Riverside, IL 60546
Sometimes we struggle with unhealthy patterns, feel lost, or less able to cope. We need a safe place to process relationship problems, work on making changes, & grasp tools to deal with life's stressors. We store much of our emotional past within our physical bodies; together, we'll learn to release that energy using all 5 senses to become more present. My therapy style is warm, collaborative, sexuality and gender-affirming. Since 2009, I have helped many people take the steps to turn pain into growth and regain control of their lives.
Sometimes we struggle with unhealthy patterns, feel lost, or less able to cope. We need a safe place to process relationship problems, work on making changes, & grasp tools to deal with life's stressors. We store much of our emotional past within our physical bodies; together, we'll learn to release that energy using all 5 senses to become more present. My therapy style is warm, collaborative, sexuality and gender-affirming. Since 2009, I have helped many people take the steps to turn pain into growth and regain control of their lives.
Deborah L Borman
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Riverside, IL 60546
Waitlist for new clients
Adult life is complex, full of many responsibilities and accompanying stressors. Difficulties balancing work and home, communicating with others, tensions between relationships and personal goals and achievements. These complex feelings can lead to anxiety, depression, and feeling overwhelmed. I work with adults in all career settings and relationships, as well as with young adults transitioning from adolescence to college and navigating steep life changes. Together we will examine your early life experiences for insight into who you are and to shape your personal values toward realizing contentment.
Adult life is complex, full of many responsibilities and accompanying stressors. Difficulties balancing work and home, communicating with others, tensions between relationships and personal goals and achievements. These complex feelings can lead to anxiety, depression, and feeling overwhelmed. I work with adults in all career settings and relationships, as well as with young adults transitioning from adolescence to college and navigating steep life changes. Together we will examine your early life experiences for insight into who you are and to shape your personal values toward realizing contentment.
Kathleen Egan
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, IL 60546
My focus and passion as a social worker is to provide therapy to people facing difficult life situations. Clients may have unexpected changes or losses to navigate or simply want perspective and insight from past challenges. I believe people benefit from exploring their thoughts and feelings in a setting where there is understanding and encouragement. This provides an opportunity to develop more effective coping strategies.
My focus and passion as a social worker is to provide therapy to people facing difficult life situations. Clients may have unexpected changes or losses to navigate or simply want perspective and insight from past challenges. I believe people benefit from exploring their thoughts and feelings in a setting where there is understanding and encouragement. This provides an opportunity to develop more effective coping strategies.
More Therapists Nearby
Gail Suzanne Day
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Oak Park, IL 60304
I specialize in client-centered and strength-based approaches interventions, and draw from everything including Cognitive Behavior Therapy, Acceptance Commitment Therapy, Narrative Therapy.
Are you struggling with life pressures? Are you feeling like you are drowning with no way out? As a therapist, I am committed and passionate about finding ways to support individuals in owning and exploring their struggles, creating a bridge from emotional drowning to taking control of their lives. I believe in the power to view struggles as an opportunity to grow emotionally and interpersonally, becoming the person you aspire to be. I am a Licensed Social Worker and have been working in the mental health field for over 20 years with vast experience working with children & families, adolescents, adults, and geriatrics population
I specialize in client-centered and strength-based approaches interventions, and draw from everything including Cognitive Behavior Therapy, Acceptance Commitment Therapy, Narrative Therapy.
Are you struggling with life pressures? Are you feeling like you are drowning with no way out? As a therapist, I am committed and passionate about finding ways to support individuals in owning and exploring their struggles, creating a bridge from emotional drowning to taking control of their lives. I believe in the power to view struggles as an opportunity to grow emotionally and interpersonally, becoming the person you aspire to be. I am a Licensed Social Worker and have been working in the mental health field for over 20 years with vast experience working with children & families, adolescents, adults, and geriatrics population
Suzanne Muirheid
Counselor, LCPC, CADC, CCTP-II
Verified Verified
7 Endorsed
Forest Park, IL 60130
My style is strength-based in that I utilize an individual’s existing strengths and supports to foster resilience.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
My style is strength-based in that I utilize an individual’s existing strengths and supports to foster resilience.
Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.
See more therapy options for Riverside
Nearby Strength-Based Therapists Searches for Riverside
- Bellwood
- Berwyn
- Brookfield
- Cicero
- Forest Park
- La Grange
- La Grange Park
- Maywood
- North Riverside
- Oak Park
- River Forest
- Westchester
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.