Photo of Dr.Iwona Konczak, Psychologist in Arlington Heights, IL
Dr.Iwona Konczak
Psychologist
Verified Verified
1 Endorsed
Arlington Heights, IL 60005  (Online Only)
I am a Licensed Clinical Psychologist with over ten years of experience working with individuals, couples, families and children, contending with a wide range of issues, from mild adjustment difficulties to more chronic issues. I believe that a successful therapy experience occurs within a unique therapist-client relationship that is safe,collaborative, empowering and person focused. I draw from a range of treatment approaches to tailor treatment based on the presenting problem, current research, and the specific life circumstances and personal attributes that are unique to my clients.
I am a Licensed Clinical Psychologist with over ten years of experience working with individuals, couples, families and children, contending with a wide range of issues, from mild adjustment difficulties to more chronic issues. I believe that a successful therapy experience occurs within a unique therapist-client relationship that is safe,collaborative, empowering and person focused. I draw from a range of treatment approaches to tailor treatment based on the presenting problem, current research, and the specific life circumstances and personal attributes that are unique to my clients.
(847) 737-4715 View (847) 737-4715
Photo of Inna Popko, Pre-Licensed Professional in Arlington Heights, IL
Inna Popko
Pre-Licensed Professional, MA, CADC
Verified Verified
Arlington Heights, IL 60004
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.
(847) 443-5471 View (847) 443-5471

More Therapists Nearby

Photo of Marta M McGuinness, Counselor in Arlington Heights, IL
Marta M McGuinness
Counselor, NCC, LCPC, CADC
Verified Verified
2 Endorsed
Schaumburg, IL 60173
Congratulations! You are looking into therapy and contemplating making changes in your life. Effective counseling not only can change the mind but can change the brain as well. Counseling can support the building of new neuron connections! Researchers discovered that the human brain has the ability to change throughout an individual’s life. That process is called “neuroplasticity,” Neuroplasticity can be affected by life experiences, genes, and by behavior as well as thought patterns. I can assist you in exploring what led you here and how to make changes to feel better.
Congratulations! You are looking into therapy and contemplating making changes in your life. Effective counseling not only can change the mind but can change the brain as well. Counseling can support the building of new neuron connections! Researchers discovered that the human brain has the ability to change throughout an individual’s life. That process is called “neuroplasticity,” Neuroplasticity can be affected by life experiences, genes, and by behavior as well as thought patterns. I can assist you in exploring what led you here and how to make changes to feel better.
(224) 255-4791 x105 View (224) 255-4791 x105
Photo of Affective Counseling, Counselor in Arlington Heights, IL
Affective Counseling
Counselor
Verified Verified
Barrington, IL 60010
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.
(224) 228-3656 x2 View (224) 228-3656 x2
Photo of Ewa Nevler, Clinical Social Work/Therapist in Arlington Heights, IL
Ewa Nevler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glenview, IL 60025
Ewa Nevler is a Licensed Clinical Social Worker with 18 years of clinical experience in family services agencies. Ewa has significant experience and training working with children, adolescents, adults as well as geriatric population. Ewa provides integrative services to offer guidance related to issues of parenting and co-parenting, anxiety and depression, grief and loss, marriage and relationship concerns, separation and divorce, life transitions, as well as work and school related issues.
Ewa Nevler is a Licensed Clinical Social Worker with 18 years of clinical experience in family services agencies. Ewa has significant experience and training working with children, adolescents, adults as well as geriatric population. Ewa provides integrative services to offer guidance related to issues of parenting and co-parenting, anxiety and depression, grief and loss, marriage and relationship concerns, separation and divorce, life transitions, as well as work and school related issues.
(224) 808-4524 View (224) 808-4524
Photo of Jennifer Lewanczyk-Terenzio, Clinical Social Work/Therapist in Arlington Heights, IL
Jennifer Lewanczyk-Terenzio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Schaumburg, IL 60159
Do you identify as neuordivergent? Do you struggle with working with neurotypical providers? Well, I am a neuro-diversity affirming therapist and I know that the one-size-fits-all approach to mental health just does not work- this is why I offer a variety of personalized therapeutic services. I have a particular affinity working with neurodivergents. I enjoy working with children, adolescents, and young adults who are struggling with acceptance, social anxiety, developing friendships, motivation, executive functioning, boundaries, and the list goes on.
Do you identify as neuordivergent? Do you struggle with working with neurotypical providers? Well, I am a neuro-diversity affirming therapist and I know that the one-size-fits-all approach to mental health just does not work- this is why I offer a variety of personalized therapeutic services. I have a particular affinity working with neurodivergents. I enjoy working with children, adolescents, and young adults who are struggling with acceptance, social anxiety, developing friendships, motivation, executive functioning, boundaries, and the list goes on.
(331) 871-7099 View (331) 871-7099
Photo of Anna Mazek-Vann, Licensed Clinical Professional Counselor in Arlington Heights, IL
Anna Mazek-Vann
Licensed Clinical Professional Counselor , LCPC
Verified Verified
Schaumburg, IL 60173
Anna Mazek-Vann, LCPC, CDVP is bilingual (English/Polish) therapist who provides individual, couples and family therapy to children, teens and adults at Core Psychotherapy Center. Anna is trained in EMDR. She is a culturally sensitive LGBTQIA+ affirming therapist. She works with survivors of with complex trauma, sexual abuse, intimate partner violence, PTSD, grief and loss, substance abuse, mood disorders, and anxiety. She works with gambling and kleptomania as well as substance abuse. She offers support to first responders (firefighters, paramedics, police, etc.) and their loved ones.
Anna Mazek-Vann, LCPC, CDVP is bilingual (English/Polish) therapist who provides individual, couples and family therapy to children, teens and adults at Core Psychotherapy Center. Anna is trained in EMDR. She is a culturally sensitive LGBTQIA+ affirming therapist. She works with survivors of with complex trauma, sexual abuse, intimate partner violence, PTSD, grief and loss, substance abuse, mood disorders, and anxiety. She works with gambling and kleptomania as well as substance abuse. She offers support to first responders (firefighters, paramedics, police, etc.) and their loved ones.
(847) 457-0762 View (847) 457-0762
Photo of Katharina Klakus, Psychologist in Arlington Heights, IL
Katharina Klakus
Psychologist, PsyD
Verified Verified
Barrington, IL 60010
I am a licensed child psychologist with extensive experience in providing therapeutic services to children, adolescents, emerging adults, and families. My specialization lies in helping clients navigate through various challenges such as anxiety, depression, low self-esteem, peer and family stress, learning, behavioral and attention difficulties, life transitions, trauma, separation, self-harm, and suicidal thoughts. Additionally, I offer guidance to parents, helping them understand their children's challenges and strengths more deeply, enhance family communication and connection, and learn effective parenting and coping skills.
I am a licensed child psychologist with extensive experience in providing therapeutic services to children, adolescents, emerging adults, and families. My specialization lies in helping clients navigate through various challenges such as anxiety, depression, low self-esteem, peer and family stress, learning, behavioral and attention difficulties, life transitions, trauma, separation, self-harm, and suicidal thoughts. Additionally, I offer guidance to parents, helping them understand their children's challenges and strengths more deeply, enhance family communication and connection, and learn effective parenting and coping skills.
(847) 499-1427 View (847) 499-1427
Photo of Couch Clarity, P.C., Clinical Social Work/Therapist in Arlington Heights, IL
Couch Clarity, P.C.
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Glenview, IL 60025
Our team at Couch Clarity can help you explore your thoughts, feelings, and emotions that will encourage self-awareness and can lead you to a more productive and satisfying way of life. We also walk and talk with our clients! Our goal is to destigmatize therapeutic treatment by promoting taking pride in making a positive change. We have 16 therapists on our team to meet your needs at our 2 locations: Elmhurst and Glen Ellyn. We have therapists that speak Polish and Spanish. Please go to our website to fill out our Google Form if you want to schedule an appointment!
Our team at Couch Clarity can help you explore your thoughts, feelings, and emotions that will encourage self-awareness and can lead you to a more productive and satisfying way of life. We also walk and talk with our clients! Our goal is to destigmatize therapeutic treatment by promoting taking pride in making a positive change. We have 16 therapists on our team to meet your needs at our 2 locations: Elmhurst and Glen Ellyn. We have therapists that speak Polish and Spanish. Please go to our website to fill out our Google Form if you want to schedule an appointment!
(630) 882-5236 View (630) 882-5236
Photo of Melissa Marie Waterfield-Copeland, Counselor in Arlington Heights, IL
Melissa Marie Waterfield-Copeland
Counselor, MA, MBA, LCPC
Verified Verified
1 Endorsed
Park Ridge, IL 60068
Life is messy. Relationships are messy. Parenting . . . really messy. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at times. I Imagine you're here because you don't want to feel this way anymore. You're ready for something - anything, really - to change. Maybe someone encouraged you to reach out because they're worried about you. Maybe you're worried too. The good news is it doesn't have to be this way. It's your life to live. Let's work together to find out who YOU are and what matters most to you.
Life is messy. Relationships are messy. Parenting . . . really messy. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at times. I Imagine you're here because you don't want to feel this way anymore. You're ready for something - anything, really - to change. Maybe someone encouraged you to reach out because they're worried about you. Maybe you're worried too. The good news is it doesn't have to be this way. It's your life to live. Let's work together to find out who YOU are and what matters most to you.
(847) 416-1119 View (847) 416-1119
Photo of Center for Psychology & Wellness, Psychologist in Arlington Heights, IL
Center for Psychology & Wellness
Psychologist, PsyD, MA
Verified Verified
Deerfield, IL 60015
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
(847) 603-4073 View (847) 603-4073
Photo of Karolina Kozakiewicz, Counselor in Arlington Heights, IL
Karolina Kozakiewicz
Counselor, LCPC, CADC
Verified Verified
Schaumburg, IL 60173
My counseling philosophy is based on the idea that connection is the most important factor in healing. Getting to know a patient in therapy is an adventure. It’s a journey that often starts at the time of the initial phone conversation. The road takes us through peaks and valleys neither side predicted. I use my personality, mind, and spirit to understand the needs of my clients. These instruments encourage building a relationship in which we can collaborate to reach goals.
My counseling philosophy is based on the idea that connection is the most important factor in healing. Getting to know a patient in therapy is an adventure. It’s a journey that often starts at the time of the initial phone conversation. The road takes us through peaks and valleys neither side predicted. I use my personality, mind, and spirit to understand the needs of my clients. These instruments encourage building a relationship in which we can collaborate to reach goals.
(847) 393-8122 View (847) 393-8122
Photo of Teresa Marzena Gielczynski, Clinical Social Work/Therapist in Arlington Heights, IL
Teresa Marzena Gielczynski
Clinical Social Work/Therapist, MSW, LCSW, ICDVP
Verified Verified
Schaumburg, IL 60173
I understand that seeking counseling can be intimidating and may create many fears. This is why it is important to me to provide a safe, caring and nonjudgmental environment. I appreciate client's efforts and attempts to help themselves and I'm proud to be part of that process. I invite each client to be involved in the process of goal setting and treatment planning, which is specifically designed to each individual, based on their symptoms, needs and past experiences. Therapy is a process during which I address not only your symptoms but also any additional life stressors and challenges.
I understand that seeking counseling can be intimidating and may create many fears. This is why it is important to me to provide a safe, caring and nonjudgmental environment. I appreciate client's efforts and attempts to help themselves and I'm proud to be part of that process. I invite each client to be involved in the process of goal setting and treatment planning, which is specifically designed to each individual, based on their symptoms, needs and past experiences. Therapy is a process during which I address not only your symptoms but also any additional life stressors and challenges.
(847) 737-9626 View (847) 737-9626
Photo of Innovative Counseling Partners PLLC, Counselor in Arlington Heights, IL
Innovative Counseling Partners PLLC
Counselor, LPC, LCPC
Verified Verified
Vernon Hills, IL 60061
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612

Online Therapists

Photo of Natalia Cisowski, Clinical Social Work/Therapist in Arlington Heights, IL
Natalia Cisowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Addison, IL 60101
Jestem terapeutką która ceni współpracę z klientami. W troskliwy i wspierający sposób zidentyfikujemy Twoje życiowe wyzwania i znajdziemy sensowne rozwiązania. Jestem zaangażowana w dostarczaniu skutecznych, opartych na dowodach, terapii zaburzeń lękowych, depresji, traumy i poczucia własnej wartości. Lubię też pomagać klientom w trudnych przejściach życiowych (szczególnie związane z niepłodnością, okołoporodowych), radzić sobie ze stresem i poprawiać relacje. Moim ostatecznym celem jest pomoc w budowaniu umiejętności prowadzących do lepszego życia, jednocześnie odchodząc od nieprzydatnych myśli, reakcji i nawyków.
Jestem terapeutką która ceni współpracę z klientami. W troskliwy i wspierający sposób zidentyfikujemy Twoje życiowe wyzwania i znajdziemy sensowne rozwiązania. Jestem zaangażowana w dostarczaniu skutecznych, opartych na dowodach, terapii zaburzeń lękowych, depresji, traumy i poczucia własnej wartości. Lubię też pomagać klientom w trudnych przejściach życiowych (szczególnie związane z niepłodnością, okołoporodowych), radzić sobie ze stresem i poprawiać relacje. Moim ostatecznym celem jest pomoc w budowaniu umiejętności prowadzących do lepszego życia, jednocześnie odchodząc od nieprzydatnych myśli, reakcji i nawyków.
(630) 506-3906 View (630) 506-3906
Photo of Paulina Anna Miszczak, Licensed Professional Counselor in Arlington Heights, IL
Paulina Anna Miszczak
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Chicago, IL 60613
My therapeutic style is integrative and strength-based, drawing tools and techniques from Trauma Informed-CBT, DBT, Person-Centered and Liberation Psychology.
By empowering clients to rewrite their own narratives, I encourage them to take charge of their life stories and create the changes they want to see. Using a collaborative, individualized approach, I strive to promote a warm, supportive, growth-oriented therapeutic environment while celebrating multicultural diversity and intersecting identities. I believe that therapy can aid individuals in achieving a greater sense of inner harmony and healing by providing guidance, insight, and understanding. In session, I aim to create a safe space for clients to explore areas of stress in their lives which do not align with their ideal self.
My therapeutic style is integrative and strength-based, drawing tools and techniques from Trauma Informed-CBT, DBT, Person-Centered and Liberation Psychology.
By empowering clients to rewrite their own narratives, I encourage them to take charge of their life stories and create the changes they want to see. Using a collaborative, individualized approach, I strive to promote a warm, supportive, growth-oriented therapeutic environment while celebrating multicultural diversity and intersecting identities. I believe that therapy can aid individuals in achieving a greater sense of inner harmony and healing by providing guidance, insight, and understanding. In session, I aim to create a safe space for clients to explore areas of stress in their lives which do not align with their ideal self.
(872) 241-2662 View (872) 241-2662
Photo of Dominika Landau-Lee, Licensed Professional Counselor in Arlington Heights, IL
Dominika Landau-Lee
Licensed Professional Counselor, MEd
Verified Verified
Morton Grove, IL 60053
I believe that a warm, sincere, and culturally sensitive therapeutic relationship is essential to my clients' success. My practice is compassionate, non-judgmental, and trauma-informed. I strive to empower clients by facilitating their self-discovery, helping them recognize their strengths, and building resilience. Together, we work on identifying emotions and exploring unhelpful thinking patterns so that clients can attain their goals, heal, and live fulfilling lives.
I believe that a warm, sincere, and culturally sensitive therapeutic relationship is essential to my clients' success. My practice is compassionate, non-judgmental, and trauma-informed. I strive to empower clients by facilitating their self-discovery, helping them recognize their strengths, and building resilience. Together, we work on identifying emotions and exploring unhelpful thinking patterns so that clients can attain their goals, heal, and live fulfilling lives.
(224) 212-1429 View (224) 212-1429
Photo of Michelle Bielecki, Clinical Social Work/Therapist in Arlington Heights, IL
Michelle Bielecki
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60614
I work with adolescents, young adults and adults who are struggling with anxiety, depression, self-esteem challenges and life transitions. My other areas of interest include relationship issues, chronic pain/illness, and career counseling. I specialize in working with individuals who are adjusting to new phases in their lives, whether that be moving away from home, beginning a new career or transitioning professions, or any other major life challenges. Therapy is a collaborative experience where together with my clients we explore their goals and how to best achieve them.
I work with adolescents, young adults and adults who are struggling with anxiety, depression, self-esteem challenges and life transitions. My other areas of interest include relationship issues, chronic pain/illness, and career counseling. I specialize in working with individuals who are adjusting to new phases in their lives, whether that be moving away from home, beginning a new career or transitioning professions, or any other major life challenges. Therapy is a collaborative experience where together with my clients we explore their goals and how to best achieve them.
(872) 281-4482 View (872) 281-4482
Photo of Innovative Counseling Partners, PLLC, Counselor in Arlington Heights, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LCSW
Verified Verified
Chicago, IL 60616
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Kasia Tomanek, Licensed Professional Counselor in Arlington Heights, IL
Kasia Tomanek
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Wheaton, IL 60187
Are you struggling to prioritize your own needs and caring for yourself? Are you feeling the weight of depression, anxiety, and relationship problems? I strongly believe that, as individuals, we need to prioritize our own well-being to live a full and rewarding lives. Helping clients discover and access self-care and self-compassion as they begin their journey in therapy is a passion of mine. Beginnings are never easy, but I am here to walk alongside you in this journey and will be here to support and guide you through this rewarding and life changing process.
Are you struggling to prioritize your own needs and caring for yourself? Are you feeling the weight of depression, anxiety, and relationship problems? I strongly believe that, as individuals, we need to prioritize our own well-being to live a full and rewarding lives. Helping clients discover and access self-care and self-compassion as they begin their journey in therapy is a passion of mine. Beginnings are never easy, but I am here to walk alongside you in this journey and will be here to support and guide you through this rewarding and life changing process.
(630) 538-7405 View (630) 538-7405

See more therapy options for Arlington Heights

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.