Therapists in Downtown, Boise, ID

Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in ID, WA, AZ, TX, FL, CA, UT and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.

I specialize in families/couples, and I am an Idaho-licensed LMFT and Arizona-licensed LAMFT. Often clients seek therapy because they have become stuck. Sometimes relationships begin great, but life/situations cause a change to happen. We all have personal challenges, have stressful periods, or go through traumatic times. The desire to seek help to explore and process these problems can open the door to positive growth. I believe in the healing power of relationships: no matter the wounds, if all parties are willing to heal, I will help.

Hello beautiful people! My main focus as a therapist is to work alongside you and to meet you where you're at, finding peace, identifying resilience and feeling empowered while making progress, whatever that means for you. My approach is warm, interactive, and client-centered. I view the work as a collaborative process, continually checking in and creating a safe space as well as a place to look at holistic aspects of identity. I value transparency and authenticity. We may jive if you are self-reflective, are ready to work, are pleasure-positive, vaxxed, and believe Black Lives Matter.

I am a person-centered therapist who assists in exploring your challenges, suffering or emotional pain. My ideal client is one who is willing to walk through this challenging step with me. In a supportive therapeutic setting, I help people safely process emotions and experiences as well as learn practical, strengths-based coping strategies and techniques for symptom management /reduction. I can help assist in identifying your beliefs/thoughts, patterns and your body's response that prevents you from recovery.

Hi! We all go through periods in our lives where a little extra help and guidance is necessary. Whatever struggle may be presenting itself in your life, I believe you have the ability to make it through this challenge with increased insight, compassion and the tools to thrive. I believe treatment works best through a collaborative, supportive and non-judgmental approach where my role is to help guide and equip you with the necessary tools and coping skills. Ultimately, though, you are the expert in your healing process.

I believe that each person has the ability to learn, grow, and change. My goal is to help people discover a life that has purpose, deeply meaningful relationships, and joy. I fully believe in the benefits of not being alone while navigating the complexities of life. Virtually any issue confronting an individual can be addressed through counseling and turned into healing, empowerment, and continued inner strength. I view the therapeutic interactions with my clients as unique dynamic learning experiences in the healing process.

Coming to counseling does not mean you are broken, it means you have made a courageous choice to heal. I see humans as extraordinary beings who have the capacity to look inward to find the places most in need of love, compassion, and acceptance. Together, we create the world in which you will shine the brightest. Looking at yourself through a holistic lens where we connect the mind, body, an spirit, you can heal yourself. This modality offers an efficient and effective process to healing that is extraordinary. In November of 2022, I hosted my first Women's Healing and Empowerment Yoga Therapy workshop. It was so magical! Join me!

Life and relationships can be difficult and messy. At times, help is necessary to find clarity and direction as we move toward the healthiest version of ourselves. My goal as a therapist is to provide a space where you feel safe, seen, and heard as we work together to address the issues which brought you into counseling. Building on professional and personal life experiences, I engage in counseling collaboratively with acceptance for who and where you are while building a therapeutic relationship which becomes a catalyst for change. I utilize an eclectic theoretical approach which best meets the needs of each individual.

You notice you aren't performing at quite the level you used to. Maybe you're an athlete who's been injured, a first responder who took a tough call, or someone who has experienced adversity that you just can't seem to "get over." You might notice that you're more irritable, not getting restorative sleep, or having trouble taking on challenges that used to excite you. You're ready to get back to being who you used to be, doing things you used to do, sleeping better, and feeling less stressed - and you don't want to have to spend years in therapy to get there.

I believe humans are built to survive - even the most grueling situations when hope feels lost or emptiness prevails. Perhaps we are forced to deal with things we cannot control or did not foresee. Sometimes surviving means we adapt in ways that don't serve us in the long run. This is when we need someone to journey into and out of the darkness with us. Whether it is your past that won’t get out of the way, current relationships that wane, a loss that bogs you down, depression and anxiety that run your life, or a trauma you can’t seem to shake, neurotherapy may be an option for you. Neurotherapy is Neurofeedback + Talk Therapy.

Hello! My name is Clay (he/they). Finding a space where it feels safe to be open about you are and what you need is important. Maybe you are noticing that symptoms of PTSD, anxiety, depression, or stress are impacting your self-esteem and relationships. Exploring your identities and navigating systems of oppression in life can be stressful for individuals and the people who care about them. Worries, sadness, and trauma symptoms can show up in unhelpful ways. Maybe you are looking for an affirming therapist to work on something unrelated to your identity; recent event or event childhood.

Currently Accepting New Patients! My ideal client is someone who is motivated for change and ready to be open and honest with themselves about the things in their lives that have become barriers to their overall happiness. I am currently offering services on Monday and Wednesday evenings and offer appointment times of 4:15, 5, 6, 7, and 8 pm.

Are you are stuck in unhelpful patterns in your life or relationships? Do you want to feel differently about yourself or your partner? Is conflict or distance in your romantic relationship causing stress? Is there a sexual health concern you are not sure where to start to address? Let’s talk! In my practice with couples, I work from an Emotionally Focused Therapy framework, an evidence-based treatment facilitating change from distress to a secure bond. With increased security in your relationship, you can more productively navigate conflict and feel more confident in the world knowing your partner has your back.

*ACCEPTING NEW CLIENTS* *ACCEPTS INSURANCES* I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life.

Accepting new clients - telehealth and in person sessions. Hello! My name is Jodie and I am an LCPC. I am passionate about this work and I truly value the clients that allow me to help them along their way. I specialize in women’s issues, life transitions, grief, depression, anxiety, as well as other mental health issues. My approach is person centered; I work with you where you are! I use a variety of techniques and interventions depending on what you are facing and how to best assist you in your healing.

I enjoy working with individuals, adolescents and families and have a theoretical orientation that is client-centered and systemic, meaning that client’s goals, beliefs, values are honored, and respected. My approach is integrative, holistic, and considers the whole person which includes mind, body, and spirit. I take an individualized approach with each and every client to ensure their goals, hopes, and dreams are realized.

**Providing Services Strictly Telehealth. Please email for availability** Hello there! Making the decision to contact a counselor can be an intimidating and difficult step and here you ARE! My goal as a therapist include creating a safe space for you to be you without JUDGEMENT and to help you ease into the process of changing through providing support and encouragement. As we work together to build a personalized therapy plan, my hope is that you will gain a deeper understanding about you and find some practical skills/tools to use in the real world.

My approach to therapy is collaborative in nature, client-driven, and specifically suited to fit each individual's needs. I have helped clients with issues ranging from the treatment and maintenance of severe mental illness, to working with clients who simply wish to improve their daily lives. My therapeutic style can assist individuals during difficult life transitions, assessing the areas in their lives that need re-adjustment, address pre/postnatal issues including postpartum depression and anxiety, and much more.

Hello, I am a Licensed Professional Counselor who has been called to serve and help others navigate their way through this journey called life. I have plenty of years of experience working with individuals from all walks of life. I would classify myself as an eclectic individual and approach situations from various lenses. I do however, specialize in trauma informed care. I am EMDR trained and believe in meeting people where they are, providing unconditional positive regard and finding congruence within each story. I have experience working with depression, addiction, anxiety, couples, family systems, children and much more.