Therapists in Downtown, Boise, ID

Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in ID, WA, AZ, TX, FL, CA, UT and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.

I believe that each person has the ability to learn, grow, and change. My goal is to help people discover a life that has purpose, deeply meaningful relationships, and joy. I fully believe in the benefits of not being alone while navigating the complexities of life. Virtually any issue confronting an individual can be addressed through counseling and turned into healing, empowerment, and continued inner strength. I view the therapeutic interactions with my clients as unique dynamic learning experiences in the healing process.

You notice you aren't performing at quite the level you used to. Maybe you're an athlete who's been injured, a first responder who took a tough call, or someone who has experienced adversity that you just can't seem to "get over." You might notice that you're more irritable, not getting restorative sleep, or having trouble taking on challenges that used to excite you. You're ready to get back to being who you used to be, doing things you used to do, sleeping better, and feeling less stressed - and you don't want to have to spend years in therapy to get there.

Coming to counseling does not mean you are broken, it means you have made a courageous choice to heal. I see humans as extraordinary beings who have the capacity to look inward to find the places most in need of love, compassion, and acceptance. Together, we create the world in which you will shine the brightest. Looking at yourself through a holistic lens where we connect the mind, body, an spirit, you can heal yourself. This modality offers an efficient and effective process to healing that is extraordinary. In November of 2022, I hosted my first Women's Healing and Empowerment Yoga Therapy workshop. It was so magical! Join me!

I believe humans are built to survive - even the most grueling situations when hope feels lost or emptiness prevails. Perhaps we are forced to deal with things we cannot control or did not foresee. Sometimes surviving means we adapt in ways that don't serve us in the long run. This is when we need someone to journey into and out of the darkness with us. Whether it is your past that won’t get out of the way, current relationships that wane, a loss that bogs you down, depression and anxiety that run your life, or a trauma you can’t seem to shake, neurotherapy may be an option for you. Neurotherapy is Neurofeedback + Talk Therapy.

I specialize in working with millennial professionals who look like they have their shit together, but in reality are overwhelmed by their anxiety and the weight of feeling like a "failure." Together we can help you dial down the anxiety and impact of ADHD. While we're at it, we can ditch the perfectionism and people pleasing, because your wants and needs are valid. We can even help you learn to accept yourself for who you are, instead of judging yourself based on your productivity.

Hello! My name is Clay (he/they). Finding a space where it feels safe to be open about you are and what you need is important. Maybe you are noticing that symptoms of PTSD, anxiety, depression, or stress are impacting your self-esteem and relationships. Exploring your identities and navigating systems of oppression in life can be stressful for individuals and the people who care about them. Worries, sadness, and trauma symptoms can show up in unhelpful ways. Maybe you are looking for an affirming therapist to work on something unrelated to your identity; recent event or event childhood.

I am a person-centered therapist who assists in exploring your challenges, suffering or emotional pain. My ideal client is one who is willing to walk through this challenging step with me. In a supportive therapeutic setting, I help people safely process emotions and experiences as well as learn practical, strengths-based coping strategies and techniques for symptom management /reduction. I can help assist in identifying your beliefs/thoughts, patterns and your body's response that prevents you from recovery.

Life and relationships can be difficult and messy. At times, help is necessary to find clarity and direction as we move toward the healthiest version of ourselves. My goal as a therapist is to provide a space where you feel safe, seen, and heard as we work together to address the issues which brought you into counseling. Building on professional and personal life experiences, I engage in counseling collaboratively with acceptance for who and where you are while building a therapeutic relationship which becomes a catalyst for change. I utilize an eclectic theoretical approach which best meets the needs of each individual.

Premera In Network. I know how much strength it requires to make the decision to seek a therapist. It’s important to make time for mental self-care just like you would schedule a workout or physical. Sometimes we all need a little extra help or an outside perspective. My goal is that you will feel welcomed, accepted, and validated by being your true self with me. If you are seeking to heal toxic patterns or to implement positive changes toward new growth, I provide a non-judgmental, safe place for you to explore the changes that are healthiest and doable for you. I am a skilled listener who offers unconditional acceptance and hope.

**Providing Services Strictly Telehealth. Please email for availability** Hello there! Making the decision to contact a counselor can be an intimidating and difficult step and here you ARE! My goal as a therapist include creating a safe space for you to be you without JUDGEMENT and to help you ease into the process of changing through providing support and encouragement. As we work together to build a personalized therapy plan, my hope is that you will gain a deeper understanding about you and find some practical skills/tools to use in the real world.

Hello, I am a Licensed Professional Counselor who has been called to serve and help others navigate their way through this journey called life. I have plenty of years of experience working with individuals from all walks of life. I would classify myself as an eclectic individual and approach situations from various lenses. I do however, specialize in trauma informed care. I am EMDR trained and believe in meeting people where they are, providing unconditional positive regard and finding congruence within each story. I have experience working with depression, addiction, anxiety, couples, family systems, children and much more.

We are a group practice with 10+ therapists who have a wide array of experience working with all ages/populations. Please visit our website for more information about each therapist at www.monarchbh.com We specialize in Parent Child Interaction Therapy (PCIT). PCIT is ideal for children ages 2-8 who are having behaviors that are difficult to manage.T he behaviors may be a result of ADHD, custody issues, trauma, oppositional defiant disorder, adjustment issues, aggression and/or anxiety.

As a member of the LGBTQ+ community I invite you to be courageous and work to start your journey towards becoming your authentic self. Gaining insight into your life can be a complicated process. Most people experience challenging times when dealing with change. Harriet Lerner once said, "What will never change is the will to change and the fear of change. It is the will to change that motivates us to seek help. It is the fear of change that motivates us to resist the very help we seek." If you are feeling a need for change in your life, I invite you to start the process of therapy to change your direction in life.

I have immediate openings, including later-in-the-day appointments. I am a licensed clinician trained in EMDR and I like to work with individuals who seek to explore and understand the deeper aspects of the self. My goal is to work with you to explore the subconscious, patterns of behavior, belief systems, and the underlying reasons for current behaviors and emotions, and work with you on changing problematic symptoms and behaviors. I also work extensively with individuals with histories of trauma.

Greetings. I love to help others. I have 22 years experience working as a seasoned, licensed mental health professional in Oregon and Idaho with a variety of clients and issues. I provide quality psychotherapy services. I use a holistic approach to assessment, diagnosis and treatment planning. Please know that you are always in the driver seat during your experience. Perhaps I can help you too!

I provide therapy for adults and highly motivated older teens, primarily through EMDR. I specialize in trauma recovery, anxiety, identity exploration and acceptance, and LGBT+ issues (Including GAS letters). I enjoy helping clients work through childhood trauma and/or ongoing traumatic stress especially with power-based violence, cancer, cult survivorship, religious trauma, accidents, natural disasters, and C-PTSD. Your experience in therapy will be unique based on your goals, strengths, needs and comfort level. Together, we will uncover your next steps to living a more balanced, authentic and fulfilling daily life.

I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy and fresh approach to understanding my clients. I am also fortunate enough to work collaborately with another therapist and Psychiatric Nurse Practitioners to provide wraparound services for clients all in our beautiful office space. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.

As a compassionate therapist, an 8 year veteran of the military and a loving Christian, I do realize the difficulty of reaching out for help and I respect those people who do ask for help. It takes a lot of courage!. My passion to to work with those who are struggling with PTSD and other traumas and helping to make their life improve. I will be available with online therapy for the next few months. After that I may consider returning to face to face therapy sessions.