Strength-Based Therapists in Georgia

Photo of Julie Schwartz, Licensed Professional Counselor in Georgia
Julie Schwartz
Licensed Professional Counselor, LPC
Verified Verified
Marietta, GA 30067
Are you struggling with low self-esteem, negative thoughts or self-talk, depression, anxiety, anger, childhood trauma? Is this affecting your daily mood, motivation, your relationships, your job? If you're reading this, you've already taken the first step towards healing. Please know that you're not alone and that things can get better!
Are you struggling with low self-esteem, negative thoughts or self-talk, depression, anxiety, anger, childhood trauma? Is this affecting your daily mood, motivation, your relationships, your job? If you're reading this, you've already taken the first step towards healing. Please know that you're not alone and that things can get better!
(678) 616-2775 View (678) 616-2775
Photo of Paula Subadan, Clinical Social Work/Therapist in Georgia
Paula Subadan
Clinical Social Work/Therapist, LCSW
Verified Verified
Norcross, GA 30093
I am an adolescent and adult therapist with seven years of experience. I focus on mood disorders, trauma and PTSD, relationship issues, life transitions, and adolescents/teens. I have worked with young adults, women, and men as they face challenges at different places within their life spans. I utilize a mix of Cognitive Behavioral (CBT), Psychodynamic, Trauma Focused, Strength-Based, and Solution Focused Brief (SFBT) modalities. To choose to commit to therapy is a decision that takes great strength, courage, and vulnerability, but it is also very rewarding. I feel that it is a privilege to hear someone’s story.
I am an adolescent and adult therapist with seven years of experience. I focus on mood disorders, trauma and PTSD, relationship issues, life transitions, and adolescents/teens. I have worked with young adults, women, and men as they face challenges at different places within their life spans. I utilize a mix of Cognitive Behavioral (CBT), Psychodynamic, Trauma Focused, Strength-Based, and Solution Focused Brief (SFBT) modalities. To choose to commit to therapy is a decision that takes great strength, courage, and vulnerability, but it is also very rewarding. I feel that it is a privilege to hear someone’s story.
(478) 739-2984 View (478) 739-2984
Photo of Christine Joseph, Clinical Social Work/Therapist in Georgia
Christine Joseph
Clinical Social Work/Therapist, LCSW
Verified Verified
Norcross, GA 30092
I have provided effective therapeutic interventions using techniques from cognitive behavioral therapy, child-centered and directive play therapy, and rational self-analysis with a strength-based and person-centered approach.
Are sadness, frustration, insecurity, relationship struggles, stress or a painful past keeping you from happiness, success and satisfaction in your life? Are your own unhelpful thoughts, perspectives and behaviors? I can help. I have enjoyed helping people of various ages, ethic, spiritual, and economic backgrounds and diverse sexual/gender orientations/ presentations live peaceful, effective and successful lives. I hope to join you on your journey of exploration and healing. I even have convenient evening hours!
I have provided effective therapeutic interventions using techniques from cognitive behavioral therapy, child-centered and directive play therapy, and rational self-analysis with a strength-based and person-centered approach.
Are sadness, frustration, insecurity, relationship struggles, stress or a painful past keeping you from happiness, success and satisfaction in your life? Are your own unhelpful thoughts, perspectives and behaviors? I can help. I have enjoyed helping people of various ages, ethic, spiritual, and economic backgrounds and diverse sexual/gender orientations/ presentations live peaceful, effective and successful lives. I hope to join you on your journey of exploration and healing. I even have convenient evening hours!
(833) 935-1602 View (833) 935-1602
Photo of Nicole Onorato, Licensed Professional Counselor in Georgia
Nicole Onorato
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Alpharetta, GA 30004
Nicole specializes in working with adolescents and adults, ages 12 & up. Nicole uses a strength based and holistic approach that is is rooted in evidence-based interventions. She incorporates several modalities into her work with clients including CBT, Solution-Focused, Narrative Therapy, Mindfulness-Based Cognitive Therapy, and Adlerian. Nicole works with a wide range of presenting concerns that include processing and overcoming past traumas, anxiety, depression, relationship issues, grief and loss, stress reduction, communication difficulties, self-esteem, mood disorders, and adjustment issues.
Nicole specializes in working with adolescents and adults, ages 12 & up. Nicole uses a strength based and holistic approach that is is rooted in evidence-based interventions. She incorporates several modalities into her work with clients including CBT, Solution-Focused, Narrative Therapy, Mindfulness-Based Cognitive Therapy, and Adlerian. Nicole works with a wide range of presenting concerns that include processing and overcoming past traumas, anxiety, depression, relationship issues, grief and loss, stress reduction, communication difficulties, self-esteem, mood disorders, and adjustment issues.
(470) 279-5408 View (470) 279-5408
Photo of Barbara Lewison, Clinical Social Work/Therapist in Georgia
Barbara Lewison
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottdale, GA 30079
I use strength-based, & evidence based methods, such as psychodynamic/systems, CBT, DBT, HRT, Exposure & Response Prevention (ERP), as well as somatic/body-based & holistic therapies for healing when appropriate.
Are you feeling stuck, overwhelmed, anxious, &/or depressed? Are family issues, traumas, & mental health concerns affecting your relationships? Are you feeling numb or doing things to numb out intense feelings, emotional pain, or symptoms? Please have hope - you are not alone. Dedicated to my professional development for over 33 years, I'm motivated to help adults heal and recover from traumas, mental health & coexisting chronic medical issues, relationship conflicts & stressful life transitions. I specialize in anxiety, depression, trauma/PTSD, body-image & eating problems, chronic pain, chronic medical illnesses, & BFRBs,
I use strength-based, & evidence based methods, such as psychodynamic/systems, CBT, DBT, HRT, Exposure & Response Prevention (ERP), as well as somatic/body-based & holistic therapies for healing when appropriate.
Are you feeling stuck, overwhelmed, anxious, &/or depressed? Are family issues, traumas, & mental health concerns affecting your relationships? Are you feeling numb or doing things to numb out intense feelings, emotional pain, or symptoms? Please have hope - you are not alone. Dedicated to my professional development for over 33 years, I'm motivated to help adults heal and recover from traumas, mental health & coexisting chronic medical issues, relationship conflicts & stressful life transitions. I specialize in anxiety, depression, trauma/PTSD, body-image & eating problems, chronic pain, chronic medical illnesses, & BFRBs,
(762) 214-2456 View (762) 214-2456
Photo of Heather-Leigh Owens Nies, Clinical Social Work/Therapist in Georgia
Heather-Leigh Owens Nies
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
Marietta, GA 30066
My current theoretical orientation/specialization is in an eclectic practice of strength-based somatic therapies that emphasize social justice, empathy, accessibility, accountability, autonomy, advocacy, and play in clinical mental health.
I love meeting people. - Which is good, because I would definitely be in the wrong field if that were not the case! Right now, I primarily serve an intersection of LGBTQIA+/Kink/CNM/polyamorous populations in both individual and relationship therapy. My clients are experts in themselves. I am simply an educated and informed collaborator. As a licensed social worker (LMSW), I can offer both telehealth and in-person services to adult clients (18+) who reside in the state of Georgia.
My current theoretical orientation/specialization is in an eclectic practice of strength-based somatic therapies that emphasize social justice, empathy, accessibility, accountability, autonomy, advocacy, and play in clinical mental health.
I love meeting people. - Which is good, because I would definitely be in the wrong field if that were not the case! Right now, I primarily serve an intersection of LGBTQIA+/Kink/CNM/polyamorous populations in both individual and relationship therapy. My clients are experts in themselves. I am simply an educated and informed collaborator. As a licensed social worker (LMSW), I can offer both telehealth and in-person services to adult clients (18+) who reside in the state of Georgia.
(770) 230-4240 View (770) 230-4240
Photo of Chartia Byrdsong-Flowers, Clinical Social Work/Therapist in Georgia
Chartia Byrdsong-Flowers
Clinical Social Work/Therapist, LCSW, CADC-II
Verified Verified
Atlanta, GA 30331  (Online Only)
I employ a solution-focused, strength-based style that is ingrained with various treatment modalities.
If you have been struggling with feelings of inadequacy, overwhelming thoughts that may be unsafe, intense worry that can consume you, or other plaguing mental health concerns, I may be a good fit for you. I identify with several minority groups which enhances my ability to provide care to all individuals. I strive to create a welcoming and safe space for you to explore and improve your mental health. At The Wellness Way, LLC I aim to improve mental health and substance misuse while strengthening wellness! I will assist you in achieving this goal by working with you so that you are able to build a stable foundation for growth.
I employ a solution-focused, strength-based style that is ingrained with various treatment modalities.
If you have been struggling with feelings of inadequacy, overwhelming thoughts that may be unsafe, intense worry that can consume you, or other plaguing mental health concerns, I may be a good fit for you. I identify with several minority groups which enhances my ability to provide care to all individuals. I strive to create a welcoming and safe space for you to explore and improve your mental health. At The Wellness Way, LLC I aim to improve mental health and substance misuse while strengthening wellness! I will assist you in achieving this goal by working with you so that you are able to build a stable foundation for growth.
(470) 660-4113 View (470) 660-4113
Photo of Dr. Sophie Lake Oswin, Licensed Professional Counselor in Georgia
Dr. Sophie Lake Oswin
Licensed Professional Counselor, PhD, LPC, ACS, BC-TMH, NCC
Verified Verified
Marietta, GA 30067
My approach is collaborative and strength-based.
Hello and welcome to my webpage. I commend you for making the first step toward wellness by having the courage to seek out help. Are you finding yourself struggling with feeling down, having racing thoughts, or maintaining regularity in your sleep and eating? Are you experiencing sadness, shame, difficulty concentrating, or social isolation? I believe that these symptoms can be treated in the context of therapy where I will help you meet realistic and personalized goals to you.
My approach is collaborative and strength-based.
Hello and welcome to my webpage. I commend you for making the first step toward wellness by having the courage to seek out help. Are you finding yourself struggling with feeling down, having racing thoughts, or maintaining regularity in your sleep and eating? Are you experiencing sadness, shame, difficulty concentrating, or social isolation? I believe that these symptoms can be treated in the context of therapy where I will help you meet realistic and personalized goals to you.
(678) 403-6489 View (678) 403-6489
Photo of Marina Reichenberger, Counselor in Georgia
Marina Reichenberger
Counselor, MA, LPC
Verified Verified
Berkeley Lake, GA 30092
Have you been feeling disconnected from yourself? Do you feel like you are alive but not fully living your life? Are you yearning for a deeper connection with yourself and your body? I am here to accompany you on your natural process of personal development. I believe everyone contain within themselves a drive to evolve, to become their fullest realization. I will support and witness you on your process of unfolding. I approach therapy with a humanistic, strength-based perspective, where I strongly believe that our relationship is one of equal. I have a warm, empathetic, understanding and non-judgmental demeanor to my practice.
Have you been feeling disconnected from yourself? Do you feel like you are alive but not fully living your life? Are you yearning for a deeper connection with yourself and your body? I am here to accompany you on your natural process of personal development. I believe everyone contain within themselves a drive to evolve, to become their fullest realization. I will support and witness you on your process of unfolding. I approach therapy with a humanistic, strength-based perspective, where I strongly believe that our relationship is one of equal. I have a warm, empathetic, understanding and non-judgmental demeanor to my practice.
(678) 736-6608 View (678) 736-6608
Photo of Lauren Shemain, Clinical Social Work/Therapist in Georgia
Lauren Shemain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
My approach is integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Psychoanalytic Psychotherapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques, Mindfulness Practices, Trauma-Informed Therapy, and Strength-based Interventions.
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
My approach is integrative and introduces techniques from multiple theoretical orientations including but not limited to Psychodynamic Therapy, Psychoanalytic Psychotherapy, Cognitive Behavioral Therapy, Emotional Freedom Techniques, Mindfulness Practices, Trauma-Informed Therapy, and Strength-based Interventions.
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
(470) 329-3421 View (470) 329-3421
Photo of Janna Swanson Barroso, Clinical Social Work/Therapist in Georgia
Janna Swanson Barroso
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cumming, GA 30041
We all struggle at times in life with various challenges in relationships, life transitions and events which stop us in our tracks. Having a safe place to process these struggles is what I aim to provide my clients. It takes great courage to engage in therapy and I hope to build on that strength to help each individual reach their full potential. With over 20 years of social work experience in a variety of settings, I have learned to meet clients where they are at through empathic listening and active engagement. You determine your goals and I give you the tools to obtain them.
We all struggle at times in life with various challenges in relationships, life transitions and events which stop us in our tracks. Having a safe place to process these struggles is what I aim to provide my clients. It takes great courage to engage in therapy and I hope to build on that strength to help each individual reach their full potential. With over 20 years of social work experience in a variety of settings, I have learned to meet clients where they are at through empathic listening and active engagement. You determine your goals and I give you the tools to obtain them.
(678) 922-4604 View (678) 922-4604
Photo of Courtney Whitehead, Psychologist in Georgia
Courtney Whitehead
Psychologist, PsyD
Verified Verified
5 Endorsed
Lawrenceville, GA 30046  (Online Only)
I enjoy working with late adolescents and adults from a strength-based, solution-focused approach to help build self-esteem, plan and achieve goals, and resolve conflict.
Do you find yourself feeling less than satisfied with parts of your life, and uncertain of what to do next? It can be difficult to ask for help, so together, we strengthen coping skills, change perspectives, and work on finding reasonable solutions for the stressor in your life. At times, assessments tools will be utilized to clarify the plan of treatment. From the beginning and until our last meeting, I strive to offer a comfortable setting to discuss anything from job coaching, mood issues, relationship issues, grief, or substance use to past traumas.
I enjoy working with late adolescents and adults from a strength-based, solution-focused approach to help build self-esteem, plan and achieve goals, and resolve conflict.
Do you find yourself feeling less than satisfied with parts of your life, and uncertain of what to do next? It can be difficult to ask for help, so together, we strengthen coping skills, change perspectives, and work on finding reasonable solutions for the stressor in your life. At times, assessments tools will be utilized to clarify the plan of treatment. From the beginning and until our last meeting, I strive to offer a comfortable setting to discuss anything from job coaching, mood issues, relationship issues, grief, or substance use to past traumas.
(404) 724-8338 View (404) 724-8338
Photo of Kevin Crabtree, Licensed Professional Counselor in Georgia
Kevin Crabtree
Licensed Professional Counselor, LPC
Verified Verified
Dunwoody, GA 30338
My principal orientation is solution-focused and strength-based.
Hello, My name is Kevin Crabtree. I am a licensed professional counselor (LPC) in the state of GA. I have 17 years of experience working as a therapist in a variety of setting from at-risk children and families in rural areas, federal and state prisoners, the foster care and juvenile justice system, and military service members and their families. For many years, I've worked mostly in a solution-focused model with clients who were struggling with adjustment issues of some kind. In the military, this often included moving or deployment/ reintegration. and the challenges this created in families/ marriages and friendships.
My principal orientation is solution-focused and strength-based.
Hello, My name is Kevin Crabtree. I am a licensed professional counselor (LPC) in the state of GA. I have 17 years of experience working as a therapist in a variety of setting from at-risk children and families in rural areas, federal and state prisoners, the foster care and juvenile justice system, and military service members and their families. For many years, I've worked mostly in a solution-focused model with clients who were struggling with adjustment issues of some kind. In the military, this often included moving or deployment/ reintegration. and the challenges this created in families/ marriages and friendships.
(404) 882-5722 View (404) 882-5722
Photo of Abbie Becker, Clinical Social Work/Therapist in Georgia
Abbie Becker
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030
I am also trained in RO-DBT, CBT, strength-based therapy, and reality therapy, and utilize these modalities within my daily practice.
Hello & welcome! My passion lies with assisting individuals who have challenges with anxiety, depression, mood instability, medical trauma, life-transitions, under-controlled and over-controlled traits, women’s health, belongingness, and self-esteem. Through my work-related experiences at 3 residential programs, a non-profit, and private practice, it has truly been a privilege aiding diverse populations. They never fail to show me that no one is too broken, hopeless, or unworthy of having a life that is worth living.
I am also trained in RO-DBT, CBT, strength-based therapy, and reality therapy, and utilize these modalities within my daily practice.
Hello & welcome! My passion lies with assisting individuals who have challenges with anxiety, depression, mood instability, medical trauma, life-transitions, under-controlled and over-controlled traits, women’s health, belongingness, and self-esteem. Through my work-related experiences at 3 residential programs, a non-profit, and private practice, it has truly been a privilege aiding diverse populations. They never fail to show me that no one is too broken, hopeless, or unworthy of having a life that is worth living.
(404) 390-4678 View (404) 390-4678
Photo of Ask Chelsa Counseling and Consulting LLC, Clinical Social Work/Therapist in Georgia
Ask Chelsa Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30331
I avoid one-size-fits-all approaches, blending solution-focused, cognitive-behavioral, strength-based techniques, and more.
Accepting New Clients! Do you ever feel like you know what’s right but you can’t figure out how to make it happen? Do you grasp the concept of boundaries but struggle with implementing them? Are you tired of shutting down or blowing up and desire to learn how to communicate your feelings constructively? Do you need help learning how to say things you really need to say? Feeling the weight of stress, relationship dramas, or just navigating the chaos? What about needing help with navigating the curve balls life's throwing your way? Look no further. I’m the therapist for you! When old tools no longer work, it’s time for new tools!
I avoid one-size-fits-all approaches, blending solution-focused, cognitive-behavioral, strength-based techniques, and more.
Accepting New Clients! Do you ever feel like you know what’s right but you can’t figure out how to make it happen? Do you grasp the concept of boundaries but struggle with implementing them? Are you tired of shutting down or blowing up and desire to learn how to communicate your feelings constructively? Do you need help learning how to say things you really need to say? Feeling the weight of stress, relationship dramas, or just navigating the chaos? What about needing help with navigating the curve balls life's throwing your way? Look no further. I’m the therapist for you! When old tools no longer work, it’s time for new tools!
(678) 820-6259 View (678) 820-6259
Photo of Focus Forward Counseling and Consulting, Inc., Psychologist in Georgia
Focus Forward Counseling and Consulting, Inc.
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Cumming, GA 30040
If you'd like to learn more about our positive, strength-based approach to mental health, we invite you to visit our website for additional information.
We offer day, evening and weekend appointments to help you get "unstuck." We provide pragmatic, down to earth, help for individuals, couples, and families. Our expert psychology and counseling staff offers child and adolescent counseling, adult therapy, individual therapy, couples counseling, marriage and family services, and psychological testing. We treat anxiety and depressive disorders, bipolar disorder, substance abuse, trauma, career concerns, relationship troubles, academic issues, and ADHD.
If you'd like to learn more about our positive, strength-based approach to mental health, we invite you to visit our website for additional information.
We offer day, evening and weekend appointments to help you get "unstuck." We provide pragmatic, down to earth, help for individuals, couples, and families. Our expert psychology and counseling staff offers child and adolescent counseling, adult therapy, individual therapy, couples counseling, marriage and family services, and psychological testing. We treat anxiety and depressive disorders, bipolar disorder, substance abuse, trauma, career concerns, relationship troubles, academic issues, and ADHD.
(404) 948-5710 View (404) 948-5710
Photo of Wendy Hsu, Pre-Licensed Professional in Georgia
Wendy Hsu
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Norcross, GA 30071
I use existential, multicultural and strength-based approaches and consider cultural nuances, family background, contextual and systemic factors rather than focusing on mental dysfunction or pathology.
I am a trained mental health therapist currently pursuing a PhD in Counseling Psychology. I had experiences working with children, youth, young and older adults as well as working with couples and groups. Many of my clients have experienced loneliness, live in-between cultures, or hold marginalized identities. My areas of interests include multicultural identity development, cross-cultural adaptation & transition, interracial/interethnic relationships, family & relationships issues, trauma, perfectionism, stress management, suicide & crisis, anxiety & depression. I am also bilingual in Mandarin Chinese and Taiwanese Hokkien.
I use existential, multicultural and strength-based approaches and consider cultural nuances, family background, contextual and systemic factors rather than focusing on mental dysfunction or pathology.
I am a trained mental health therapist currently pursuing a PhD in Counseling Psychology. I had experiences working with children, youth, young and older adults as well as working with couples and groups. Many of my clients have experienced loneliness, live in-between cultures, or hold marginalized identities. My areas of interests include multicultural identity development, cross-cultural adaptation & transition, interracial/interethnic relationships, family & relationships issues, trauma, perfectionism, stress management, suicide & crisis, anxiety & depression. I am also bilingual in Mandarin Chinese and Taiwanese Hokkien.
(470) 243-9762 View (470) 243-9762
Photo of Chantel Morton, Clinical Social Work/Therapist in Georgia
Chantel Morton
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Savannah, GA 31406
Greetings. What is your comfort level with the now? Are you currently thinking about the past, the future, or are you present in your now? When you and I begin working together, we will start where you are and hold space for the “present” of now. Time progresses and changes occur, sometimes comfortably and other times not so comfortably. I am passionate about supporting my clients as they travel their journey and welcome the gifts they possess. “Nothing ever goes away until it has taught us what we need to know.” Pema Chodron.
Greetings. What is your comfort level with the now? Are you currently thinking about the past, the future, or are you present in your now? When you and I begin working together, we will start where you are and hold space for the “present” of now. Time progresses and changes occur, sometimes comfortably and other times not so comfortably. I am passionate about supporting my clients as they travel their journey and welcome the gifts they possess. “Nothing ever goes away until it has taught us what we need to know.” Pema Chodron.
(912) 470-5746 View (912) 470-5746
Photo of Christi Cawley, Counselor in Georgia
Christi Cawley
Counselor, MA, LAPC
Verified Verified
Alpharetta, GA 30022  (Online Only)
I bring a client-centered, strength-based, mindfulness approach to my counseling services.
I have over 15 years of counseling experience and am an LGBTQIA+ certified therapist. My areas of specialty include anxiety, trauma processing, life transitions, social skills, situational mutism, and working with LGBTQIA+ individuals. Sometimes people are hesitant to seek counseling because they don't want to have to relive painful events. EMDR therapy enables individuals to reprocess traumatic events without explaining and reliving all the details.
I bring a client-centered, strength-based, mindfulness approach to my counseling services.
I have over 15 years of counseling experience and am an LGBTQIA+ certified therapist. My areas of specialty include anxiety, trauma processing, life transitions, social skills, situational mutism, and working with LGBTQIA+ individuals. Sometimes people are hesitant to seek counseling because they don't want to have to relive painful events. EMDR therapy enables individuals to reprocess traumatic events without explaining and reliving all the details.
(678) 726-5211 View (678) 726-5211
Photo of Beth Ebinger - Attento Counseling, Licensed Professional Counselor in Georgia
Beth Ebinger - Attento Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Marietta, GA 30067
My approach to counseling is strength-based, integrative, and solution focused.
At some point in our lives we all find ourselves in a place where we need care and confidential support from someone outside of our family and close friends. You may be feeling frightened, overwhelmed, sad, or defeated by challenges that you are currently facing. You may be in the midst of a major life transition, trying to visualize life's next stage.Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
My approach to counseling is strength-based, integrative, and solution focused.
At some point in our lives we all find ourselves in a place where we need care and confidential support from someone outside of our family and close friends. You may be feeling frightened, overwhelmed, sad, or defeated by challenges that you are currently facing. You may be in the midst of a major life transition, trying to visualize life's next stage.Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
(678) 647-1104 View (678) 647-1104

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.