Photo of Mason Pacek, Marriage & Family Therapist in Alpharetta, GA
Mason Pacek
Marriage & Family Therapist, LMFT
Verified Verified
Alpharetta, GA 30009
Mason Pacek is a Licensed Marriage and Family Therapist in the state of Georgia who has 5 years of experience partnering with children, adults, couples, and armed services veterans seeking help with depression, anxiety, life transitions, Post Traumatic Stress Disorder, and relationship issues. He completed his Bachelor of Arts in Psychology from Clemson University and received his Master of Marriage and Family Therapy from Valdosta State University. Mason utilizes relational, systemic, strength based, cognitive behavioral, mindfulness based, Solution-Focused and emotionally focused approaches to therapy.
Mason Pacek is a Licensed Marriage and Family Therapist in the state of Georgia who has 5 years of experience partnering with children, adults, couples, and armed services veterans seeking help with depression, anxiety, life transitions, Post Traumatic Stress Disorder, and relationship issues. He completed his Bachelor of Arts in Psychology from Clemson University and received his Master of Marriage and Family Therapy from Valdosta State University. Mason utilizes relational, systemic, strength based, cognitive behavioral, mindfulness based, Solution-Focused and emotionally focused approaches to therapy.
(678) 403-6109 View (678) 403-6109
Photo of Jamie Lippincott - Attento Counseling, Licensed Professional Counselor in Alpharetta, GA
Jamie Lippincott - Attento Counseling
Licensed Professional Counselor, LPC, C-DBT
Verified Verified
Alpharetta, GA 30005
Are you feeling sad, down, depressed, anxious or even moody? Work with me to help you find inner peace and allow yourself to alleviate those difficult emotions. Our lives are stressful enough! Take care of yourself and come talk things out.
Are you feeling sad, down, depressed, anxious or even moody? Work with me to help you find inner peace and allow yourself to alleviate those difficult emotions. Our lives are stressful enough! Take care of yourself and come talk things out.
(470) 664-4400 View (470) 664-4400
Photo of Kimberli Patrick - Attento Counseling, Licensed Professional Counselor in Alpharetta, GA
Kimberli Patrick - Attento Counseling
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30005
I am able to discern the current needs through a strength-based approach, which assists me in my ability to connect and become a trusted confidant on your journey.
Knowing that at times life can offer its own difficult challenges, I am eager to partner with you as you journey to a better you! I believe strongly in meeting you where you are at and staying with you for the entire journey. You may be in the midst of a major life transition, trying to visualize life's next stage. Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
I am able to discern the current needs through a strength-based approach, which assists me in my ability to connect and become a trusted confidant on your journey.
Knowing that at times life can offer its own difficult challenges, I am eager to partner with you as you journey to a better you! I believe strongly in meeting you where you are at and staying with you for the entire journey. You may be in the midst of a major life transition, trying to visualize life's next stage. Having an experienced, compassionate and non-judgmental professional to help guide you can make all the difference! Life can be difficult, but you don't have to navigate your problems alone.
(678) 839-9183 View (678) 839-9183
Photo of Shirley Macleod, Clinical Social Work/Therapist in Alpharetta, GA
Shirley Macleod
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30009
I practice from a holistic, wellness and strength-based perspective utilizing multi-modal approaches/interventions: Supportive, Humanistic, Transpersonal, Psychodynamic, Rapid Resolution Therapy (RRT), Meridian Tapping (EFT), Solution-Focused Therapy, Structural Family Therapy, and Skills training (communication, coping, anxiety reduction, parenting).
I serve older teens and adults in individual, couples, and family counseling. By clearing emotional blocks and increasing self-awareness, clients become more resilient and equipped to find solutions to their life dilemmas. I describe myself as having a servant spirit and a nonjudgmental, strength-based approach in connecting with each unique person. It is my privilege and blessing to be a vessel for healing as I witness growth and transformation in those who seek healthy change for their lives.
I practice from a holistic, wellness and strength-based perspective utilizing multi-modal approaches/interventions: Supportive, Humanistic, Transpersonal, Psychodynamic, Rapid Resolution Therapy (RRT), Meridian Tapping (EFT), Solution-Focused Therapy, Structural Family Therapy, and Skills training (communication, coping, anxiety reduction, parenting).
I serve older teens and adults in individual, couples, and family counseling. By clearing emotional blocks and increasing self-awareness, clients become more resilient and equipped to find solutions to their life dilemmas. I describe myself as having a servant spirit and a nonjudgmental, strength-based approach in connecting with each unique person. It is my privilege and blessing to be a vessel for healing as I witness growth and transformation in those who seek healthy change for their lives.
(678) 685-8241 View (678) 685-8241
Photo of Focus Forward Counseling and Consulting, Inc., Psychologist in Alpharetta, GA
Focus Forward Counseling and Consulting, Inc.
Psychologist, PhD, LCSW, LPC, LMFT
Verified Verified
Alpharetta, GA 30022
If you'd like to learn more about our positive, strength-based approach to mental health, we invite you to visit our website for additional information.
We offer day, evening and weekend appointments to help you get "unstuck." We provide pragmatic, down to earth, help for individuals, couples, and families. Our expert psychology and counseling staff offers child and adolescent counseling, adult therapy, individual therapy, couples counseling, marriage and family services, and psychological testing. We treat anxiety and depressive disorders, bipolar disorder, substance abuse, trauma, career concerns, relationship troubles, academic issues, and ADHD.
If you'd like to learn more about our positive, strength-based approach to mental health, we invite you to visit our website for additional information.
We offer day, evening and weekend appointments to help you get "unstuck." We provide pragmatic, down to earth, help for individuals, couples, and families. Our expert psychology and counseling staff offers child and adolescent counseling, adult therapy, individual therapy, couples counseling, marriage and family services, and psychological testing. We treat anxiety and depressive disorders, bipolar disorder, substance abuse, trauma, career concerns, relationship troubles, academic issues, and ADHD.
(404) 948-5710 View (404) 948-5710
Photo of Courtney Whitehead, Psychologist in Alpharetta, GA
Courtney Whitehead
Psychologist, PsyD
Verified Verified
5 Endorsed
Alpharetta, GA 30022  (Online Only)
I enjoy working with late adolescents and adults from a strength-based, solution-focused approach to help build self-esteem, plan and achieve goals, and resolve conflict.
Do you find yourself feeling less than satisfied with parts of your life, and uncertain of what to do next? It can be difficult to ask for help, so together, we strengthen coping skills, change perspectives, and work on finding reasonable solutions for the stressor in your life. At times, assessments tools will be utilized to clarify the plan of treatment. From the beginning and until our last meeting, I strive to offer a comfortable setting to discuss anything from job coaching, mood issues, relationship issues, grief, or substance use to past traumas.
I enjoy working with late adolescents and adults from a strength-based, solution-focused approach to help build self-esteem, plan and achieve goals, and resolve conflict.
Do you find yourself feeling less than satisfied with parts of your life, and uncertain of what to do next? It can be difficult to ask for help, so together, we strengthen coping skills, change perspectives, and work on finding reasonable solutions for the stressor in your life. At times, assessments tools will be utilized to clarify the plan of treatment. From the beginning and until our last meeting, I strive to offer a comfortable setting to discuss anything from job coaching, mood issues, relationship issues, grief, or substance use to past traumas.
(404) 724-8338 View (404) 724-8338
Photo of Pam (Pamela) Landreth, Licensed Professional Counselor in Alpharetta, GA
Pam (Pamela) Landreth
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Alpharetta, GA 30005
As a therapist, I enjoy working with individuals who are experiencing life transitions (young adulthood, changes in relationship status) and utilize an integrated approach valuing the unification of body, mind and spirit. I enjoy working from a foundation of connection, with a focus on the healing properties of the therapeutic relationship. I am trained in Brainspotting and also use relaxation / visualization exercises to assist my clients in experiencing grounding during our sessions. My goal is to partner with my clients to assist them in working toward creating a meaningful life.
As a therapist, I enjoy working with individuals who are experiencing life transitions (young adulthood, changes in relationship status) and utilize an integrated approach valuing the unification of body, mind and spirit. I enjoy working from a foundation of connection, with a focus on the healing properties of the therapeutic relationship. I am trained in Brainspotting and also use relaxation / visualization exercises to assist my clients in experiencing grounding during our sessions. My goal is to partner with my clients to assist them in working toward creating a meaningful life.
(770) 626-5734 View (770) 626-5734
Photo of Dr. Kirsten Person-Ramey, Licensed Professional Counselor in Alpharetta, GA
Dr. Kirsten Person-Ramey
Licensed Professional Counselor, EdD, LPC, BC-TMH
Verified Verified
2 Endorsed
Alpharetta, GA 30005  (Online Only)
I work with individuals who are dealing with anxiety, depression, life transitions and even relationship problems, right from the comfort of their own homes. For some people, online counseling may have been convenient due to shutdowns from the Pandemic, but whether it be within home therapy or telemental health (OL), I have ALWAYS understood the importance of meeting clients exactly where they are, even if that means in my secure OL office. At PersonALL Counseling, we want to work with clients who understand that the therapeutic relationship is a powerful tool for change!
I work with individuals who are dealing with anxiety, depression, life transitions and even relationship problems, right from the comfort of their own homes. For some people, online counseling may have been convenient due to shutdowns from the Pandemic, but whether it be within home therapy or telemental health (OL), I have ALWAYS understood the importance of meeting clients exactly where they are, even if that means in my secure OL office. At PersonALL Counseling, we want to work with clients who understand that the therapeutic relationship is a powerful tool for change!
(678) 436-8988 View (678) 436-8988
Photo of Lotus Therapeutic Services, Licensed Professional Counselor in Alpharetta, GA
Lotus Therapeutic Services
Licensed Professional Counselor, LPC, MAC
Verified Verified
Alpharetta, GA 30004
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “soften the orange a bit on the right-hand corner. I don’t try and control a sunset.” I watch with awe as it unfolds (Rogers, 1980). In my therapeutic work over the past 15 years I have been uniquely fortunate to watch as potential and destiny unfolds for clients. In my clinical roles I fully espouse a person-centered strength-based focus and approach with clients, to the end of collaborative problem solving with your concerns and goals at the heart of our work together.
People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “soften the orange a bit on the right-hand corner. I don’t try and control a sunset.” I watch with awe as it unfolds (Rogers, 1980). In my therapeutic work over the past 15 years I have been uniquely fortunate to watch as potential and destiny unfolds for clients. In my clinical roles I fully espouse a person-centered strength-based focus and approach with clients, to the end of collaborative problem solving with your concerns and goals at the heart of our work together.
(404) 476-7906 View (404) 476-7906
Photo of Shakedra Harris, Clinical Social Work/Therapist in Alpharetta, GA
Shakedra Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30009  (Online Only)
I am skilled in Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Strength-Based Techniques, Evidence-Based Techniques, Group Therapy, Substance Abuse, Marriage and Crisis Counseling Interventions.
Hello, I am Sha-kedra Harris, Do you feel overwhelmed, anxious, irritable, or on edge? Do you find that you have trouble sleeping, experience lack of motivation, often fatigued, or burnout? Together, we can work to identify coping strategies to help you feel empowered.
I am skilled in Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Strength-Based Techniques, Evidence-Based Techniques, Group Therapy, Substance Abuse, Marriage and Crisis Counseling Interventions.
Hello, I am Sha-kedra Harris, Do you feel overwhelmed, anxious, irritable, or on edge? Do you find that you have trouble sleeping, experience lack of motivation, often fatigued, or burnout? Together, we can work to identify coping strategies to help you feel empowered.
(229) 459-4463 View (229) 459-4463
Photo of Danielle Walker, Clinical Social Work/Therapist in Alpharetta, GA
Danielle Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30022
Every client is unique and, thus, deserves a unique approach. I enjoy helping each patient identify their individual challenges and develop a plan that meets them where they are. I believe meeting each client where they are in their lives is vital to effective therapy and change. I use various approaches, including CBT, solution-focused, and strength-based therapies. I also enjoy family systems therapy to help families restore and develop healthy relationships.
Every client is unique and, thus, deserves a unique approach. I enjoy helping each patient identify their individual challenges and develop a plan that meets them where they are. I believe meeting each client where they are in their lives is vital to effective therapy and change. I use various approaches, including CBT, solution-focused, and strength-based therapies. I also enjoy family systems therapy to help families restore and develop healthy relationships.
(678) 981-9473 View (678) 981-9473
Photo of Melissa Bosch, Licensed Professional Counselor in Alpharetta, GA
Melissa Bosch
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30022
Welcome! I am a Licensed Professional Counselor who has worked with people from many different cultures, sexual/gender identities, and active duty/veteran populations for over 10 years. I help my clients deal with anxiety, depression, grief, trauma, family and relationship problems, career changes, and many other issues at different points in their lives. My counseling approach is eclectic and includes cognitive-behavioral, strength-based, person-focused, psychodynamic, and solution-focused counseling modalities.
Welcome! I am a Licensed Professional Counselor who has worked with people from many different cultures, sexual/gender identities, and active duty/veteran populations for over 10 years. I help my clients deal with anxiety, depression, grief, trauma, family and relationship problems, career changes, and many other issues at different points in their lives. My counseling approach is eclectic and includes cognitive-behavioral, strength-based, person-focused, psychodynamic, and solution-focused counseling modalities.
(470) 735-2024 View (470) 735-2024
Photo of Christine Joseph, Clinical Social Work/Therapist in Alpharetta, GA
Christine Joseph
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30022
I have provided effective therapeutic interventions using techniques from cognitive behavioral therapy, child-centered and directive play therapy, and rational self-analysis with a strength-based and person-centered approach.
Are sadness, frustration, insecurity, relationship struggles, stress or a painful past keeping you from happiness, success and satisfaction in your life? Are your own unhelpful thoughts, perspectives and behaviors? I can help. I have enjoyed helping people of various ages, ethic, spiritual, and economic backgrounds and diverse sexual/gender orientations/ presentations live peaceful, effective and successful lives. I hope to join you on your journey of exploration and healing. I even have convenient evening hours!
I have provided effective therapeutic interventions using techniques from cognitive behavioral therapy, child-centered and directive play therapy, and rational self-analysis with a strength-based and person-centered approach.
Are sadness, frustration, insecurity, relationship struggles, stress or a painful past keeping you from happiness, success and satisfaction in your life? Are your own unhelpful thoughts, perspectives and behaviors? I can help. I have enjoyed helping people of various ages, ethic, spiritual, and economic backgrounds and diverse sexual/gender orientations/ presentations live peaceful, effective and successful lives. I hope to join you on your journey of exploration and healing. I even have convenient evening hours!
(833) 935-1602 View (833) 935-1602
Photo of Tyler Trotter - Attento Counseling, Clinical Social Work/Therapist in Alpharetta, GA
Tyler Trotter - Attento Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Alpharetta, GA 30005
I am a genuine, kind, compassionate, and empathetic person and I am here to help you. I believe that everyone is extremely important and has inherent worth and dignity. It is from this place of non-judgment and authenticity that I provide the compassionate care that I do. I work with you on the goals you would like to achieve. I provide a comfortable space to come and have a conversation. I know therapy can be somewhat overwhelming when reaching out at first, but I am here to help you with many of life’s issues that may arise.
I am a genuine, kind, compassionate, and empathetic person and I am here to help you. I believe that everyone is extremely important and has inherent worth and dignity. It is from this place of non-judgment and authenticity that I provide the compassionate care that I do. I work with you on the goals you would like to achieve. I provide a comfortable space to come and have a conversation. I know therapy can be somewhat overwhelming when reaching out at first, but I am here to help you with many of life’s issues that may arise.
(678) 562-8705 View (678) 562-8705
Photo of Veronica Stewart, Licensed Professional Counselor in Alpharetta, GA
Veronica Stewart
Licensed Professional Counselor, LPCMHSP, NCC, CPCS, CCMHC, BC-TMH
Verified Verified
2 Endorsed
Alpharetta, GA 30004
Are you struggling with maintaining a healthy work-life balance? My passion is providing individuals with the tools and skills to obtain a balanced life. I enjoy assisting clients with developing healthy coping strategies to deal with life's difficult situations. Working with young entrepreneurial women that are navigating the unique challenges of working in male dominated field, is a passion of mine. With a nonjudgmental and practical approach to therapy, I will meet the client where they are on their journey.
Are you struggling with maintaining a healthy work-life balance? My passion is providing individuals with the tools and skills to obtain a balanced life. I enjoy assisting clients with developing healthy coping strategies to deal with life's difficult situations. Working with young entrepreneurial women that are navigating the unique challenges of working in male dominated field, is a passion of mine. With a nonjudgmental and practical approach to therapy, I will meet the client where they are on their journey.
(404) 383-8134 View (404) 383-8134
Photo of Cecelia Mack, Licensed Professional Counselor in Alpharetta, GA
Cecelia Mack
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Hey, I'm Cecelia. I specialize in assisting those who often feel overwhelmed, teaching them distress tolerance techniques and stress management skills. Let's work together to develop strategies for managing your emotions effectively. I understand that seeking therapy can be daunting, but you're taking a positive step forward. You deserve a nurturing environment to foster healing and personal growth.
Hey, I'm Cecelia. I specialize in assisting those who often feel overwhelmed, teaching them distress tolerance techniques and stress management skills. Let's work together to develop strategies for managing your emotions effectively. I understand that seeking therapy can be daunting, but you're taking a positive step forward. You deserve a nurturing environment to foster healing and personal growth.
(678) 218-1476 View (678) 218-1476
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Alpharetta, GA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Alpharetta, GA 30009
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!
(470) 730-6713 View (470) 730-6713
Photo of Lenice Metelo, Licensed Professional Counselor in Alpharetta, GA
Lenice Metelo
Licensed Professional Counselor, MS, LPC, CCMHC
Verified Verified
Alpharetta, GA 30022
"My objective in counseling is to help you clarify issues, gain insight into your thoughts and feelings to deal effectively with problems such as depression, anxiety, stress, relationship issues, substance abuse, and grief. I will work with you to help you identify your strengths, gain insight into your ways of thinking, feelings and begin a process of change and growth. Sometimes you know WHAT you need to do but just can't do it! Counseling can help you understand what is getting in your way."
"My objective in counseling is to help you clarify issues, gain insight into your thoughts and feelings to deal effectively with problems such as depression, anxiety, stress, relationship issues, substance abuse, and grief. I will work with you to help you identify your strengths, gain insight into your ways of thinking, feelings and begin a process of change and growth. Sometimes you know WHAT you need to do but just can't do it! Counseling can help you understand what is getting in your way."
(678) 568-4983 View (678) 568-4983
Photo of Julianne Giorgianni - Attento Counseling, Marriage & Family Therapist in Alpharetta, GA
Julianne Giorgianni - Attento Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Alpharetta, GA 30004
I bring a system-based approach to working with individuals of all ages, couples, and families. Understanding the impact those we are connected to have on us and how we impact them can be an important part of understanding our challenges and addressing them. I incorporate a strengths-based mindset, and proven CBT techniques to help people heal and improve relationships or just move closer to reaching their potential. My role is often to help you identify and cultivate the strengths that you already possess, and I love to be a part of the transformation this can bring!
I bring a system-based approach to working with individuals of all ages, couples, and families. Understanding the impact those we are connected to have on us and how we impact them can be an important part of understanding our challenges and addressing them. I incorporate a strengths-based mindset, and proven CBT techniques to help people heal and improve relationships or just move closer to reaching their potential. My role is often to help you identify and cultivate the strengths that you already possess, and I love to be a part of the transformation this can bring!
(470) 472-9331 View (470) 472-9331
Photo of Yen-Chu Chen, Licensed Professional Counselor in Alpharetta, GA
Yen-Chu Chen
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Wandering in your life and feeling lost? I am here for you. I will be serving as a lighthouse, guiding you and casting a bright light on your life. We will work as a team and look for the coast that belongs to you. This journey is not going to be easy but you have already accomplished the most difficult step - Reaching out. I care about your needs and value your voice. My goal is to create a safe, secure, and comfortable environment for your self-growth during this journey.
Wandering in your life and feeling lost? I am here for you. I will be serving as a lighthouse, guiding you and casting a bright light on your life. We will work as a team and look for the coast that belongs to you. This journey is not going to be easy but you have already accomplished the most difficult step - Reaching out. I care about your needs and value your voice. My goal is to create a safe, secure, and comfortable environment for your self-growth during this journey.
(678) 256-2848 View (678) 256-2848
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.