Therapists in Boca Raton, FL
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Check out therapists located nearby or offering teletherapy in Florida below.Online Therapists
Helena Chernyak
Registered Clinical Social Worker Intern, MSW
Verified Verified
Hollywood, FL 33021 (Online Only)
I believe we live in an increasingly busy fast paced world. My job is to help you achieve your goals, and assist you in dealing with overwhelming thoughts, feelings and unrealistic expectations. I am emphatic, understanding ,compassionate, and non-judgemental. My clients tell me that the most important skill is my ability to listen and provide genuine support. I can help you navigate your personal concerns and better understand yourself and others .
I believe we live in an increasingly busy fast paced world. My job is to help you achieve your goals, and assist you in dealing with overwhelming thoughts, feelings and unrealistic expectations. I am emphatic, understanding ,compassionate, and non-judgemental. My clients tell me that the most important skill is my ability to listen and provide genuine support. I can help you navigate your personal concerns and better understand yourself and others .
Systemic Solutions Counseling Center
Marriage & Family Therapist
Verified Verified
6 Endorsed
Plantation, FL 33324
Accepting New Clients Immediately! Call us today to talk to someone who can help you find the right therapist for you. Systemic Solutions Counseling Center is comprised of a group of independent practitioners. Our clinicians have diverse backgrounds in terms of training, experience and interests. We want to ensure we can help you find who is best suited for your counseling needs. Life has many challenges. Facing those challenges often leads to depression, anxiety and anger which affect our relationships. We also offer Comprehensive Psychoeducational and Diagnostic Evaluations in English and Spanish.
Accepting New Clients Immediately! Call us today to talk to someone who can help you find the right therapist for you. Systemic Solutions Counseling Center is comprised of a group of independent practitioners. Our clinicians have diverse backgrounds in terms of training, experience and interests. We want to ensure we can help you find who is best suited for your counseling needs. Life has many challenges. Facing those challenges often leads to depression, anxiety and anger which affect our relationships. We also offer Comprehensive Psychoeducational and Diagnostic Evaluations in English and Spanish.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.