Photo of Online Virtual Therapy With Jacque Heintz, Marriage & Family Therapist in Boca Raton, FL
Online Virtual Therapy With Jacque Heintz
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Boca Raton, FL 33428
My approach is client-centered, strength-based, and solution- focused, while using techniques from Cognitive-Behavioral Therapy.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
My approach is client-centered, strength-based, and solution- focused, while using techniques from Cognitive-Behavioral Therapy.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
(858) 358-6639 View (858) 358-6639
Photo of Christopher Checke, Counselor in Boca Raton, FL
Christopher Checke
Counselor, MS, MBA, LMHC, CAP, NCC
Verified Verified
1 Endorsed
Boca Raton, FL 33427
I work from a strength-based, empowering, holistic approach.
We'll work together to achieve your goals and learn ways to overcome any barriers. I value and honor my clients, providing a supportive and welcoming setting as the foundation of our professional relationship.
I work from a strength-based, empowering, holistic approach.
We'll work together to achieve your goals and learn ways to overcome any barriers. I value and honor my clients, providing a supportive and welcoming setting as the foundation of our professional relationship.
(954) 908-6827 View (954) 908-6827
Photo of Leslie Rouder, Clinical Social Work/Therapist in Boca Raton, FL
Leslie Rouder
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Boca Raton, FL 33433
Are you feeling like looking for a therapist on line is like looking for a needle in a haystack? How do you find the right one? The fact that you are reading this now tells me that you may be unhappy or struggling in one or more areas of your life. My goal is to assist you in shifting or resolving your immediate concerns, while building on your inner resources so that you achieve greater meaning, fulfillment and peace.
Are you feeling like looking for a therapist on line is like looking for a needle in a haystack? How do you find the right one? The fact that you are reading this now tells me that you may be unhappy or struggling in one or more areas of your life. My goal is to assist you in shifting or resolving your immediate concerns, while building on your inner resources so that you achieve greater meaning, fulfillment and peace.
(561) 819-4666 View (561) 819-4666
Photo of Sandra Eisner, Clinical Social Work/Therapist in Boca Raton, FL
Sandra Eisner
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33433
I believe that it is never too late to feel better and improve your quality of life. I have more than 30 years of experience working with adults and adolescents in individual, group, and family counseling, I was trained at Columbia University School of Social Work in New York. I provide tools to help significantly decrease or alleviate feelings and struggles such as depression, anxiety, anger, obsessive compulsive symptoms, relationship, family and marital problems, abuse, addiction, work related difficulties, transitional, and adjustment issues. I strive to improve coping, communication, interpersonal, conflict resolution, problem solving skills and growth.
I believe that it is never too late to feel better and improve your quality of life. I have more than 30 years of experience working with adults and adolescents in individual, group, and family counseling, I was trained at Columbia University School of Social Work in New York. I provide tools to help significantly decrease or alleviate feelings and struggles such as depression, anxiety, anger, obsessive compulsive symptoms, relationship, family and marital problems, abuse, addiction, work related difficulties, transitional, and adjustment issues. I strive to improve coping, communication, interpersonal, conflict resolution, problem solving skills and growth.
(561) 948-4879 View (561) 948-4879
Photo of Bout Me Healing, Drug & Alcohol Counselor in Boca Raton, FL
Bout Me Healing
Drug & Alcohol Counselor, CAP, RCAT, RDT, Coach, License
Verified Verified
Boca Raton, FL 33496
Our mission is to deliver a unique approach to recovery for those suffering from substance use disorder, mental crisis and spiritual, crisis and awakenings. Our program implements & achieves a client-focused program designed to increase expressive arts, creative expression, we use a variety of modalities including holistic, as well as traditional methods to treat the mind, body, and spirit. What if I don't have insurance? We provide: sliding scale to assist needs & provide coaching sessions with quality care. We assist you to change a limited belief system and break habitual patterns. We are accepting clients, call today.
Our mission is to deliver a unique approach to recovery for those suffering from substance use disorder, mental crisis and spiritual, crisis and awakenings. Our program implements & achieves a client-focused program designed to increase expressive arts, creative expression, we use a variety of modalities including holistic, as well as traditional methods to treat the mind, body, and spirit. What if I don't have insurance? We provide: sliding scale to assist needs & provide coaching sessions with quality care. We assist you to change a limited belief system and break habitual patterns. We are accepting clients, call today.
(561) 501-0418 View (561) 501-0418
Photo of Ananda Nelson, Clinical Social Work/Therapist in Boca Raton, FL
Ananda Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boca Raton, FL 33433
Feeling lost? Hopeless and confused? Perhaps even, you are a well-functioning person, but you know that somewhere deep inside of you, your subconscious patterns still control your life? Creating stress and sadness? The clients I work with are committed to their healing, awakening, and transformation. In other words, they are ready to experience ease, joy, love, and fulfillment. My clients are ready to access their personal power, and their most authentic selves. They strive to live a of life of purpose, and meaning. They are ready to let go of the things that hold them back, and the patterns that no longer serve them.
Feeling lost? Hopeless and confused? Perhaps even, you are a well-functioning person, but you know that somewhere deep inside of you, your subconscious patterns still control your life? Creating stress and sadness? The clients I work with are committed to their healing, awakening, and transformation. In other words, they are ready to experience ease, joy, love, and fulfillment. My clients are ready to access their personal power, and their most authentic selves. They strive to live a of life of purpose, and meaning. They are ready to let go of the things that hold them back, and the patterns that no longer serve them.
(754) 757-2494 View (754) 757-2494
Photo of Carol Sun, Marriage & Family Therapist in Boca Raton, FL
Carol Sun
Marriage & Family Therapist, MFT
Verified Verified
Boca Raton, FL 33432  (Online Only)
I come with 35 years experience working with couples, individuals, and adolescents. It takes great courage to take the initial step to enter therapy and to take responsibility for change. I am aware that everyone wants their story to be heard and I offer a safe, non-judgmental, compassionate space to meet you where you are. I am of the perspective that we are more than our stories. There is a deeper truth to our beings and our existence that is yearning to be revealed
I come with 35 years experience working with couples, individuals, and adolescents. It takes great courage to take the initial step to enter therapy and to take responsibility for change. I am aware that everyone wants their story to be heard and I offer a safe, non-judgmental, compassionate space to meet you where you are. I am of the perspective that we are more than our stories. There is a deeper truth to our beings and our existence that is yearning to be revealed
(561) 279-3973 View (561) 279-3973
Photo of Faith Niece, Licensed Mental Health Counselor in Boca Raton, FL
Faith Niece
Licensed Mental Health Counselor, MA, LMHC, LMFT, CSAT
Verified Verified
Boca Raton, FL 33487
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
(407) 315-1258 View (407) 315-1258
Photo of Sally Valentine, Clinical Social Work/Therapist in Boca Raton, FL
Sally Valentine
Clinical Social Work/Therapist, PhD, LCSW, FAACS, CST, EMDR
Verified Verified
2 Endorsed
Boca Raton, FL 33432
"My goal is to provide quality psychotherapy in a comprehensive and safe environment. I utilize a variety of therapeutic modalities in order to meet the unique set of concerns for each individual." "I treat each client in a holistic manner, meaning that I take into consideration the mind, body, emotion and spirit during the healing process." Dr. Sally Valentine AASECT Certified Sex Therapist Licensed Clinical Social Worker Certified Hypnotherapist Tantra Facilitator / Certified Yoga Instructor
"My goal is to provide quality psychotherapy in a comprehensive and safe environment. I utilize a variety of therapeutic modalities in order to meet the unique set of concerns for each individual." "I treat each client in a holistic manner, meaning that I take into consideration the mind, body, emotion and spirit during the healing process." Dr. Sally Valentine AASECT Certified Sex Therapist Licensed Clinical Social Worker Certified Hypnotherapist Tantra Facilitator / Certified Yoga Instructor
(561) 536-3954 View (561) 536-3954
Photo of Revive Counseling, LLC, Counselor in Boca Raton, FL
Revive Counseling, LLC
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33432  (Online Only)
I provide counseling for people going through life transitions that make them feel stuck, hopeless, lost, and confused. I help people who are challenged in their everyday lives or serious life changes that require adaptation and change. Throughout my 12 years in practice, I have counseled clients in overcoming infidelity, divorces, self-esteem issues, relationship conflict, depression, anxiety, addiction, eating disorders, perfectionism, and shame. I provide a safe space where you can be open, vulnerable, and most importantly yourself. Together we will uncover your truth, heal your past, and discover the life you want to have.
I provide counseling for people going through life transitions that make them feel stuck, hopeless, lost, and confused. I help people who are challenged in their everyday lives or serious life changes that require adaptation and change. Throughout my 12 years in practice, I have counseled clients in overcoming infidelity, divorces, self-esteem issues, relationship conflict, depression, anxiety, addiction, eating disorders, perfectionism, and shame. I provide a safe space where you can be open, vulnerable, and most importantly yourself. Together we will uncover your truth, heal your past, and discover the life you want to have.
(561) 510-8154 View (561) 510-8154
Photo of Dr. Ericka Hofmeyer, Marriage & Family Therapist in Boca Raton, FL
Dr. Ericka Hofmeyer
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33486  (Online Only)
Dr. Ericka Hofmeyer is a psychotherapist licensed in CA. She received her MA in psychology from Antioch University in Los Angeles and her PhD in Clinical Psychology from the Pacific Graduate Institute. She trained with psychoanalysts, provided psychological testing and assessments, developed behavioral health training modules, established programming for young adults with neurodivergence, and completed her dissertation with Women In Long Term Recovery From Alcoholism.
Dr. Ericka Hofmeyer is a psychotherapist licensed in CA. She received her MA in psychology from Antioch University in Los Angeles and her PhD in Clinical Psychology from the Pacific Graduate Institute. She trained with psychoanalysts, provided psychological testing and assessments, developed behavioral health training modules, established programming for young adults with neurodivergence, and completed her dissertation with Women In Long Term Recovery From Alcoholism.
(415) 874-0969 View (415) 874-0969
Photo of Shannon Broderick, Licensed Professional Counselor in Boca Raton, FL
Shannon Broderick
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Boca Raton, FL 33431
Lift Wellness Group has proudly served as Southwestern Connecticut's premier outpatient counseling, psychotherapy, medical and dietary group for seven years. Located in the heart of downtown Westport, CT, our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, young adult counseling, both in person and remotely in CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.
Lift Wellness Group has proudly served as Southwestern Connecticut's premier outpatient counseling, psychotherapy, medical and dietary group for seven years. Located in the heart of downtown Westport, CT, our multidisciplinary team provides eating disorder recovery services, psychiatric evaluations and medication management, dietary services, group therapy, meal support, CBT, DBT, EMDR, executive function coaching, ADHD evaluations and treatment, play therapy, couples counseling, mood and anxiety treatment, therapy for teens, young adult counseling, both in person and remotely in CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.
(203) 526-3215 View (203) 526-3215
Photo of Janet Alexander, Marriage & Family Therapist in Boca Raton, FL
Janet Alexander
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
2 Endorsed
Boca Raton, FL 33431
I am a Licensed Therapist with over 30 years of experience in helping individuals break free from the symptoms of PTSD; trauma; disaster relief trauma; sexual assault; physical, emotional, &/or sexual abuse; domestic violence; depression; anxiety; and substance abuse. We work together in a uniquely effective way assisting you to become free from these mental health symptoms and truly live a life worth living! I have specific training in Dialectical Behavior Therapy (DBT) and in Cognitive-Behavioral Therapy (CBT). I am a Certified EMDR Trauma Therapist and EMDRIA Approved Consultant and provide Consultation to EMDR therapists.
I am a Licensed Therapist with over 30 years of experience in helping individuals break free from the symptoms of PTSD; trauma; disaster relief trauma; sexual assault; physical, emotional, &/or sexual abuse; domestic violence; depression; anxiety; and substance abuse. We work together in a uniquely effective way assisting you to become free from these mental health symptoms and truly live a life worth living! I have specific training in Dialectical Behavior Therapy (DBT) and in Cognitive-Behavioral Therapy (CBT). I am a Certified EMDR Trauma Therapist and EMDRIA Approved Consultant and provide Consultation to EMDR therapists.
(561) 220-6488 View (561) 220-6488
Photo of LIFT Wellness Group, Marriage & Family Therapist in Boca Raton, FL
LIFT Wellness Group
Marriage & Family Therapist
Verified Verified
Boca Raton, FL 33431
Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)
Your family's wellness solution. For over a decade, Lift has served as CT's premier choice for counseling, psychotherapy, concierge medical, psychological testing, and nutrition services. Equipped to meet the myriad of needs of modern families, Lift's multidisciplinary team provides psychiatric evaluations, dietary services, individual, group, couples & family therapy, eating disorder treatment, CBT, DBT, EMDR, ADHD evaluations & care, play therapy, career/effectiveness coaching, and mood and anxiety treatment, in person (Westport CT,) and remotely (CT, TN, VA, CO, TX, NY, FL, MA, DC, GA, NC, PA.)
(203) 526-3215 View (203) 526-3215
Photo of Rachael Starr, Clinical Social Work/Therapist in Boca Raton, FL
Rachael Starr
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
Verified Verified
1 Endorsed
Boca Raton, FL 33428
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
(772) 783-9574 View (772) 783-9574
Photo of Terriana Riana Milne, Counselor in Boca Raton, FL
Terriana Riana Milne
Counselor, MA, LMHC, CCTP-II, CAP, Coach
Verified Verified
2 Endorsed
Boca Raton, FL 33433  (Online Only)
Feeling Anxious, Depressed, or losing sleep over a difficult life situation or troubled relationship? Dealing with Unhealed Childhood or Adult Love Trauma & Frustrated Trying to Get Love right? Singles, with Coaching, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Toxic Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success with Educational & Inspirational Coaching Programs based on Research. Reach your Goals & Dreams in ALL Life Areas. Time Tested & Proven over 24 years! Life's too short to be unhappy; Start Today!
Feeling Anxious, Depressed, or losing sleep over a difficult life situation or troubled relationship? Dealing with Unhealed Childhood or Adult Love Trauma & Frustrated Trying to Get Love right? Singles, with Coaching, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Toxic Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success with Educational & Inspirational Coaching Programs based on Research. Reach your Goals & Dreams in ALL Life Areas. Time Tested & Proven over 24 years! Life's too short to be unhappy; Start Today!
(561) 931-6695 View (561) 931-6695
Photo of Judy Freed, Clinical Social Work/Therapist in Boca Raton, FL
Judy Freed
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33434
I have more than 25 years of clinical experience, helping people grow, heal, and transform their lives. I have worked extensively with adults who have grown up in addictive/abusive/dysfunctional families, as well as adults who are experiencing here - and - now life challenges. I welcome clients who are struggling with issues of self-esteem, relationship difficulties, compulsions/addictions, disordered eating, depression, illness/pain, and anxiety. When someone is ready to embark on the journey of healing, I am honored and privileged to join in that journey with my skill, expertise, and compassionate presence.
I have more than 25 years of clinical experience, helping people grow, heal, and transform their lives. I have worked extensively with adults who have grown up in addictive/abusive/dysfunctional families, as well as adults who are experiencing here - and - now life challenges. I welcome clients who are struggling with issues of self-esteem, relationship difficulties, compulsions/addictions, disordered eating, depression, illness/pain, and anxiety. When someone is ready to embark on the journey of healing, I am honored and privileged to join in that journey with my skill, expertise, and compassionate presence.
(215) 392-6306 View (215) 392-6306
Photo of Marcel A Fort, Clinical Social Work/Therapist in Boca Raton, FL
Marcel A Fort
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33432
Are you struggling to enjoy life, yet are not sure what it is that is missing? Or maybe you know what is missing but just can not seem to get there? Creating a safe place where you can get honest with yourself is my first goal. Self-awareness is the first step in resolving ANY problem. Discovering your authentic self is next, and provides you the direction on where you want to go. Life can be hard sometimes, but with the right support and commitment, things DO get better! My goal as a therapist is to help you become your own therapist. I am in network with Aetna, Cigna, United Health Care/Optum.
Are you struggling to enjoy life, yet are not sure what it is that is missing? Or maybe you know what is missing but just can not seem to get there? Creating a safe place where you can get honest with yourself is my first goal. Self-awareness is the first step in resolving ANY problem. Discovering your authentic self is next, and provides you the direction on where you want to go. Life can be hard sometimes, but with the right support and commitment, things DO get better! My goal as a therapist is to help you become your own therapist. I am in network with Aetna, Cigna, United Health Care/Optum.
(561) 220-1535 View (561) 220-1535
Photo of Brooke E Hillary, Psychologist in Boca Raton, FL
Brooke E Hillary
Psychologist, PhD
Verified Verified
Boca Raton, FL 33427
I am an adult and pediatric psychologist. Having been a practicing psychologist for over 20 years, my focus is cognitive behavior therapy. This involves changing the irrational beliefs behind stress, anxiety, and depression. Some of my specialties include women's issues, trauma, rape, OCD, teens, children, divorce, drug & alcohol related issues. Life is stressful. It sometimes feels like it's just too much to handle. Perhaps you are feeling tired all the time, anxious, depressed, unfulfilled in your relationships or job, or as though you are going through the motions of life experiencing little joy. You are not alone.
I am an adult and pediatric psychologist. Having been a practicing psychologist for over 20 years, my focus is cognitive behavior therapy. This involves changing the irrational beliefs behind stress, anxiety, and depression. Some of my specialties include women's issues, trauma, rape, OCD, teens, children, divorce, drug & alcohol related issues. Life is stressful. It sometimes feels like it's just too much to handle. Perhaps you are feeling tired all the time, anxious, depressed, unfulfilled in your relationships or job, or as though you are going through the motions of life experiencing little joy. You are not alone.
(954) 860-8313 View (954) 860-8313
Photo of Dr. Veronica Villa, Counselor in Boca Raton, FL
Dr. Veronica Villa
Counselor, PhD, CHT, CST
Verified Verified
Boca Raton, FL 33487  (Online Only)
Waitlist for new clients
*WAITLIST FOR NEW CLIENTS* Thanks for reaching out! Think of this therapy as your journey for self-discovery and healing: an opportunity, to find yourself, recognize who you are, and acknowledge your qualities and skills. I utilize holistic approaches to reconnect you with your inner self. We can review some chapters in your life that may be bothering you, in order to understand your own personal journey, forgive others and yourself. You will be able to start closing chapters in your life, and leave the past behind. Embrace, Accept, and Love yourself again! Celebrate the unique and wonderful person that you are! I'm here for you!
*WAITLIST FOR NEW CLIENTS* Thanks for reaching out! Think of this therapy as your journey for self-discovery and healing: an opportunity, to find yourself, recognize who you are, and acknowledge your qualities and skills. I utilize holistic approaches to reconnect you with your inner self. We can review some chapters in your life that may be bothering you, in order to understand your own personal journey, forgive others and yourself. You will be able to start closing chapters in your life, and leave the past behind. Embrace, Accept, and Love yourself again! Celebrate the unique and wonderful person that you are! I'm here for you!
(754) 203-4434 View (754) 203-4434

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.