Therapists in Washington, DC

Photo of Amy Vokes, Clinical Social Work/Therapist in Washington, DC
Amy Vokes
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20002
My approach to therapy is strength-based, collaborative, and trauma-informed.
I work with adolescents and adults of all backgrounds who are looking to make positive changes in their life by gaining greater insight into their past and present. In particular, my focus is work with those in the LGBTQIA community who may be experiencing anxiety, depression, and other struggles either related to or apart from their identities
My approach to therapy is strength-based, collaborative, and trauma-informed.
I work with adolescents and adults of all backgrounds who are looking to make positive changes in their life by gaining greater insight into their past and present. In particular, my focus is work with those in the LGBTQIA community who may be experiencing anxiety, depression, and other struggles either related to or apart from their identities
(202) 318-3181 View (202) 318-3181
Photo of Di Lauro & Associates Counseling, PLLC, Pre-Licensed Professional in Washington, DC
Di Lauro & Associates Counseling, PLLC
Pre-Licensed Professional, MS, LGPC
Verified Verified
Washington, DC 20006  (Online Only)
As a practitioner of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused, strength-based approaches, Latrice tailors her methods to meet each client's unique needs and goals.
Latrice brings a wealth of expertise in addressing a diverse range of challenges, including mood and anxiety disorders, trauma, life transitions, self-esteem issues, occupational challenges and stress, substance use disorder, and physical disabilities. Her therapeutic approach is rooted in empathy, warmth, and trust, creating a collaborative space for clients to explore and embrace their feelings and experiences. Latrice plays a crucial role in helping clients understand themselves, their past, relationships, and self-awareness, fostering authenticity and life transformation.
As a practitioner of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused, strength-based approaches, Latrice tailors her methods to meet each client's unique needs and goals.
Latrice brings a wealth of expertise in addressing a diverse range of challenges, including mood and anxiety disorders, trauma, life transitions, self-esteem issues, occupational challenges and stress, substance use disorder, and physical disabilities. Her therapeutic approach is rooted in empathy, warmth, and trust, creating a collaborative space for clients to explore and embrace their feelings and experiences. Latrice plays a crucial role in helping clients understand themselves, their past, relationships, and self-awareness, fostering authenticity and life transformation.
(855) 629-2418 View (855) 629-2418
Photo of Towanda Jackson, Marriage & Family Therapist in Washington, DC
Towanda Jackson
Marriage & Family Therapist, DSW, LMFT, LMSW
Verified Verified
1 Endorsed
Washington, DC 20006
The intervention strategies used are trauma-informed and strength-based approaches.
I enjoy working with clients who are seeking counseling for the first time and those who are looking for a therapeutic relationship. Many of my clients range in age from adolescence to seniors. Jackson Marriage and Family Counseling offer brief and intensive psychotherapy to individuals, couples, and families.
The intervention strategies used are trauma-informed and strength-based approaches.
I enjoy working with clients who are seeking counseling for the first time and those who are looking for a therapeutic relationship. Many of my clients range in age from adolescence to seniors. Jackson Marriage and Family Counseling offer brief and intensive psychotherapy to individuals, couples, and families.
(202) 998-6026 View (202) 998-6026
Photo of Gretchen Glick, Clinical Social Work/Therapist in Washington, DC
Gretchen Glick
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Washington, DC 20008
I provide a safe non-judgmental environment to address thoughts and feelings that may lead to negative consequences, by incorporating highly individualized strength based measures to manage stress, anxiety, depression and other mental health issues.
I provide a safe non-judgmental environment to address thoughts and feelings that may lead to negative consequences, by incorporating highly individualized strength based measures to manage stress, anxiety, depression and other mental health issues.
(202) 953-3477 View (202) 953-3477
Photo of Elizabeth Horrigan, Clinical Social Work/Therapist in Washington, DC
Elizabeth Horrigan
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Washington, DC 20036  (Online Only)
Our mind supports us in so many ways. But from time to time our mind needs support just like the rest of our body. Events in our life may impact our mind. You might have just gotten some challenging health news, recently lost a loved one, or sometimes it’s something from your past that keeps popping up. Or it could be the day to day of witnessing sadness in the news. Regardless of the reason, your mind deserves the same care as the rest of your body. My specialties include trauma, grief, anxiety, and health conditions (including fertility journeys and perinatal care).
Our mind supports us in so many ways. But from time to time our mind needs support just like the rest of our body. Events in our life may impact our mind. You might have just gotten some challenging health news, recently lost a loved one, or sometimes it’s something from your past that keeps popping up. Or it could be the day to day of witnessing sadness in the news. Regardless of the reason, your mind deserves the same care as the rest of your body. My specialties include trauma, grief, anxiety, and health conditions (including fertility journeys and perinatal care).
(571) 616-9593 View (571) 616-9593
Photo of Dr. Kenya A. Ford, Psychological Associate in Washington, DC
Dr. Kenya A. Ford
Psychological Associate, PsyD
Verified Verified
Washington, DC 20009
Waitlist for new clients
I am passionate about working with all minorities in society, including LGBTQ+ folx. I have experience working through taboo topics, trauma, racial identity and women's issues, and am vocal about my stance on social justice when necessary. I use an integrative approach to therapy to tailor sessions to the specific needs of each of my clients. I am humanistic, person-centered in my approach and facilitate interpersonal relational work. I am always strength based and really enjoy working with Black folx & people of color, but I am willing to work with anyone who is ready to work through current life stressors in non judgmental space.
I am passionate about working with all minorities in society, including LGBTQ+ folx. I have experience working through taboo topics, trauma, racial identity and women's issues, and am vocal about my stance on social justice when necessary. I use an integrative approach to therapy to tailor sessions to the specific needs of each of my clients. I am humanistic, person-centered in my approach and facilitate interpersonal relational work. I am always strength based and really enjoy working with Black folx & people of color, but I am willing to work with anyone who is ready to work through current life stressors in non judgmental space.
(202) 798-2923 View (202) 798-2923
Photo of Strong Life Counseling, LLC, Licensed Clinical Professional Counselor in Washington, DC
Strong Life Counseling, LLC
Licensed Clinical Professional Counselor, EdD, LPC, LCPC, LCMHC, NCC
Verified Verified
Washington, DC 20002  (Online Only)
Waitlist for new clients
Kerri utilizes a Cognitive Behavioral Therapy and Strength Based Approach with her clients. Cognitive-behavioral therapy stresses the role of thinking and its effects on how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. This type of therapy assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
Kerri utilizes a Cognitive Behavioral Therapy and Strength Based Approach with her clients. Cognitive-behavioral therapy stresses the role of thinking and its effects on how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. This type of therapy assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
(240) 453-4298 View (240) 453-4298
Photo of Lindsay Summers, Clinical Social Work/Therapist in Washington, DC
Lindsay Summers
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Washington, DC 20001  (Online Only)
Waitlist for new clients
In addition, I integrate motivational interviewing (MI), polyvagal theory, narrative therapy, psychodynamic theories, attachment-based therapy, and strength-based therapy modalities.
I am a licensed therapist practicing in Maryland, DC, and South Carolina. I approach my practice through a lens of anti-oppression, feminist, and queer theory. Recognizing the healing potential of the therapeutic relationship, I emphasize client-centered therapy that values and honors all aspects of my clients' identities. I continuously strive to address my power and privilege, serving as an ally to BIPOC, disabled individuals, sex workers, those living in poverty, fat/larger bodied individuals, immigrants, houseless individuals, the aging population, individuals under the age of 18, and those who are or have been incarcerated.
In addition, I integrate motivational interviewing (MI), polyvagal theory, narrative therapy, psychodynamic theories, attachment-based therapy, and strength-based therapy modalities.
I am a licensed therapist practicing in Maryland, DC, and South Carolina. I approach my practice through a lens of anti-oppression, feminist, and queer theory. Recognizing the healing potential of the therapeutic relationship, I emphasize client-centered therapy that values and honors all aspects of my clients' identities. I continuously strive to address my power and privilege, serving as an ally to BIPOC, disabled individuals, sex workers, those living in poverty, fat/larger bodied individuals, immigrants, houseless individuals, the aging population, individuals under the age of 18, and those who are or have been incarcerated.
(301) 820-7762 View (301) 820-7762
Photo of The Carter Psychotherapy Group , Licensed Professional Counselor in Washington, DC
The Carter Psychotherapy Group
Licensed Professional Counselor, EdD, NCC, LPC, LMHC, C-DBT
Verified Verified
Washington, DC 20011  (Online Only)
For the past 17 years, I have strived to assist clients to achieve mental wellness by utilizing strength-based methods.
Therapy is a process and just starting is an accomplishment. It can be difficult because you may address topics that you have avoided. The Carter Psychotherapy Group provides a place for you to fully engage in treatment so that you leave every session needing therapy less and less. My goal is to create a safe space for individuals and families to access mental health services without barriers to treatment
For the past 17 years, I have strived to assist clients to achieve mental wellness by utilizing strength-based methods.
Therapy is a process and just starting is an accomplishment. It can be difficult because you may address topics that you have avoided. The Carter Psychotherapy Group provides a place for you to fully engage in treatment so that you leave every session needing therapy less and less. My goal is to create a safe space for individuals and families to access mental health services without barriers to treatment
(571) 470-5708 View (571) 470-5708
Photo of J Megan Telfair, Licensed Professional Counselor in Washington, DC
J Megan Telfair
Licensed Professional Counselor, MEd, MA, LPC, PMH-C
Verified Verified
Washington, DC 20009  (Online Only)
Do you feel your worries are getting in the way of every day experiences? Are you a new parent struggling with the weight of your new responsibilities? Are your internal doubts or concerns creating space between you and the relationships you want? You are not alone. Many people struggle with the daily concerns and troubles which get in the way of being able to enjoy life and achieve their goals. Whether it is experiencing anxiety, depression, grief, or major life transitions, reaching out for help through counseling can help to lessen the overwhelming emotions and make life feel a little more under control.
Do you feel your worries are getting in the way of every day experiences? Are you a new parent struggling with the weight of your new responsibilities? Are your internal doubts or concerns creating space between you and the relationships you want? You are not alone. Many people struggle with the daily concerns and troubles which get in the way of being able to enjoy life and achieve their goals. Whether it is experiencing anxiety, depression, grief, or major life transitions, reaching out for help through counseling can help to lessen the overwhelming emotions and make life feel a little more under control.
(202) 751-3177 View (202) 751-3177
Photo of Patricia Anderson, Licensed Professional Counselor in Washington, DC
Patricia Anderson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Washington, DC 20036
I have 30 years of experience counseling individuals, couples, and groups. In addition to my many years of experience, I have advanced training in mindbody medicine, brainspotting, EFT couples therapy, and CBT-I for insomnia to name some of my areas of training and expertise. I view psychotherapy as a collaborative process. The goal is to gain insight about past experiences and relationships that influence your current choices and the problems you face. Together, we will use this insight to help you develop more satisfying responses to life's challenges.
I have 30 years of experience counseling individuals, couples, and groups. In addition to my many years of experience, I have advanced training in mindbody medicine, brainspotting, EFT couples therapy, and CBT-I for insomnia to name some of my areas of training and expertise. I view psychotherapy as a collaborative process. The goal is to gain insight about past experiences and relationships that influence your current choices and the problems you face. Together, we will use this insight to help you develop more satisfying responses to life's challenges.
(202) 499-2465 View (202) 499-2465
Photo of Jeanily Cruz, Clinical Social Work/Therapist in Washington, DC
Jeanily Cruz
Clinical Social Work/Therapist, MSW, LICSW, LCSW-C
Verified Verified
1 Endorsed
Washington, DC 20011  (Online Only)
I am a trauma-informed therapist who is deeply passionate about working with communities of color, those in the LGBTQ community and other marginalized individuals. Whether you are struggling with anxiety, relational issues, self esteem, boundaries or you come from a family or culture where mental health is swept under the rug. If you find yourself stuck, shrinking, or sometimes unable to use your voice- I am here to help gently guide you back to your authentic self by creating a safe space to process and make meaning of your experiences. Healing is a birth right. No matter what you've experienced and gone through-you deserve joy!
I am a trauma-informed therapist who is deeply passionate about working with communities of color, those in the LGBTQ community and other marginalized individuals. Whether you are struggling with anxiety, relational issues, self esteem, boundaries or you come from a family or culture where mental health is swept under the rug. If you find yourself stuck, shrinking, or sometimes unable to use your voice- I am here to help gently guide you back to your authentic self by creating a safe space to process and make meaning of your experiences. Healing is a birth right. No matter what you've experienced and gone through-you deserve joy!
(202) 868-8056 View (202) 868-8056
Photo of Anna Kathryn Griffith, Clinical Social Work/Therapist in Washington, DC
Anna Kathryn Griffith
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20011  (Online Only)
Asking for support can be a challenging and important way to honor yourself and your needs. Let’s build on that courage, curiosity for change and motivation. For many people, trauma, anxiety and/or depression can impede connecting and living fully. Experiences of loneliness, burnout and hopelessness can be overpowering. I believe change is possible and trust - with your therapist, with yourself and your loved ones - can be a key part of healing. I want therapy to be a space where you can express yourself and feel empowered and grounded. We can balance between time to use coping skills and space for reflection or exploration.
Asking for support can be a challenging and important way to honor yourself and your needs. Let’s build on that courage, curiosity for change and motivation. For many people, trauma, anxiety and/or depression can impede connecting and living fully. Experiences of loneliness, burnout and hopelessness can be overpowering. I believe change is possible and trust - with your therapist, with yourself and your loved ones - can be a key part of healing. I want therapy to be a space where you can express yourself and feel empowered and grounded. We can balance between time to use coping skills and space for reflection or exploration.
(844) 479-5657 View (844) 479-5657
Photo of Alysha Tagert, Clinical Social Work/Therapist in Washington, DC
Alysha Tagert
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Washington, DC 20003  (Online Only)
I am a licensed clinical social worker in the District of Columbia, and earned my Masters in Social Work with a clinical concentration from The Catholic National School of Social Sciences at The Catholic University of America. During my clinical work, I have worked with clients from diverse backgrounds and cultural groups, mostly in out-patient settings, with a variety of struggles including anxiety, depression, grief and loss, trauma, and PTSD. have expertise in working with sexual assault survivors, grief and trauma, and acculturation.
I am a licensed clinical social worker in the District of Columbia, and earned my Masters in Social Work with a clinical concentration from The Catholic National School of Social Sciences at The Catholic University of America. During my clinical work, I have worked with clients from diverse backgrounds and cultural groups, mostly in out-patient settings, with a variety of struggles including anxiety, depression, grief and loss, trauma, and PTSD. have expertise in working with sexual assault survivors, grief and trauma, and acculturation.
(202) 952-6366 View (202) 952-6366
Photo of iHeal Wellness Therapy and Consulting, LLC, Clinical Social Work/Therapist in Washington, DC
iHeal Wellness Therapy and Consulting, LLC
Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Verified Verified
1 Endorsed
Washington, DC 20006
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.
(202) 952-9428 View (202) 952-9428
Photo of Samantha Morrell, Clinical Social Work/Therapist in Washington, DC
Samantha Morrell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Washington, DC 20009  (Online Only)
Each individual is unique and resilient. My goal in therapy is to find and respect those qualities, and to work together in identifying coping tools that will promote profound and lasting changes. I have been practicing for over ten years. My training has covered trauma-informed care, crisis intervention and psychodynamic therapy. I earned my bachelor's degree in psychology at the University of Maryland and my master's degree in clinical social work at the University of Pennsylvania. I earned my independent clinical social work license in Washington, DC.
Each individual is unique and resilient. My goal in therapy is to find and respect those qualities, and to work together in identifying coping tools that will promote profound and lasting changes. I have been practicing for over ten years. My training has covered trauma-informed care, crisis intervention and psychodynamic therapy. I earned my bachelor's degree in psychology at the University of Maryland and my master's degree in clinical social work at the University of Pennsylvania. I earned my independent clinical social work license in Washington, DC.
(202) 335-5319 View (202) 335-5319
Photo of Alyssa Louise McCall, Clinical Social Work/Therapist in Washington, DC
Alyssa Louise McCall
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Washington, DC 20002
Being our best selves is attainable when we allow ourselves to be on a path of peace, fulfillment, and self-awareness. I hold a passion for helping clients do just that. I work with clients through a holistic & individualistic approach to support them in moving closer to their personal & professional goals. I am here to help you on your journey to finding yourself, being in tune with your needs, and overcoming any trauma that may be hindering this. I specialize in supporting clients overcome anxiety, depression, low self-esteem, workplace & relationship challenges, low career self-efficacy, discrimination, and so much more.
Being our best selves is attainable when we allow ourselves to be on a path of peace, fulfillment, and self-awareness. I hold a passion for helping clients do just that. I work with clients through a holistic & individualistic approach to support them in moving closer to their personal & professional goals. I am here to help you on your journey to finding yourself, being in tune with your needs, and overcoming any trauma that may be hindering this. I specialize in supporting clients overcome anxiety, depression, low self-esteem, workplace & relationship challenges, low career self-efficacy, discrimination, and so much more.
(202) 914-1107 x701 View (202) 914-1107 x701
Photo of Rachel Noble, Licensed Professional Counselor in Washington, DC
Rachel Noble
Licensed Professional Counselor, MS, LPC
Verified Verified
Washington, DC 20008
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
Please find more info at my website: noblepractice.com. I have unique experience working with people who struggle with complex medical concerns, chronic pain, and postpartum depression. About half of my clients fall into this category and the other half are struggling with anxiety, depression, or just feeling stuck in life.
(202) 900-6633 View (202) 900-6633
Photo of Saida Eazizayene, Pre-Licensed Professional in Washington, DC
Saida Eazizayene
Pre-Licensed Professional
Verified Verified
4 Endorsed
Washington, DC 20006  (Online Only)
In prioritising my clients' diversity and identities, I use culturally-sensitive CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment theory to support adults living with depression, anxiety, ADHD, Autism, bipolar disorder, and PTSD related to identity, career, relationships, immigrant experiences, grief and loss, divorce or marriage work . We'll will work toward behavior change, mood regulation, communication, self-acceptance, distress tolerance, assertiveness, resolving trauma, enhancing daily functioning, addressing relationship challenges, boundary setting and self-awareness.
In prioritising my clients' diversity and identities, I use culturally-sensitive CBT, DBT, ACT, Person Centered Therapy, Trauma-Informed Care (TIC), motivational therapy, attachment theory to support adults living with depression, anxiety, ADHD, Autism, bipolar disorder, and PTSD related to identity, career, relationships, immigrant experiences, grief and loss, divorce or marriage work . We'll will work toward behavior change, mood regulation, communication, self-acceptance, distress tolerance, assertiveness, resolving trauma, enhancing daily functioning, addressing relationship challenges, boundary setting and self-awareness.
(540) 328-6986 View (540) 328-6986
Photo of Sandra Viviana Arboleda Moncada, Clinical Social Work/Therapist in Washington, DC
Sandra Viviana Arboleda Moncada
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Washington, DC 20006  (Online Only)
I am temporarily accepting additional clients who genuinely want to transform their life into something better. Is that you? I work with my clients in Spanish because it was the language that shaped our perceptions of the world and the people we lived with at an early age. Even if you grew up bilingual, Spanish was the language your mother and father used. Whether we are immigrants or were born in the United States, it is our ancestral Latino language that contains the roots of our current experience. It also contains the keys to breaking through barriers we are currently experiencing with our health, wealth, and relationships.
I am temporarily accepting additional clients who genuinely want to transform their life into something better. Is that you? I work with my clients in Spanish because it was the language that shaped our perceptions of the world and the people we lived with at an early age. Even if you grew up bilingual, Spanish was the language your mother and father used. Whether we are immigrants or were born in the United States, it is our ancestral Latino language that contains the roots of our current experience. It also contains the keys to breaking through barriers we are currently experiencing with our health, wealth, and relationships.
(202) 519-8104 View (202) 519-8104
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.