Photo of Katie Andrias, Marriage & Family Therapist in Waterford, CT
Katie Andrias
Marriage & Family Therapist, MA, LMFT
Verified Verified
Waterford, CT 06386
I am a Licensed Marriage and Family Therapist who has worked in the field since 2015. I have experience working with couples, individuals, families, children, and facilitated therapy groups. I view myself as a tool to assist clients along their life journey; humans are a work in progress. I also utilize a strength-based approach and use a variety of evidenced-based practices. I provide a safe and nonjudgmental space and use empathy, humor and validation to build therapeutic relationships with clients in order to support them in identifying and reaching their goals.
I am a Licensed Marriage and Family Therapist who has worked in the field since 2015. I have experience working with couples, individuals, families, children, and facilitated therapy groups. I view myself as a tool to assist clients along their life journey; humans are a work in progress. I also utilize a strength-based approach and use a variety of evidenced-based practices. I provide a safe and nonjudgmental space and use empathy, humor and validation to build therapeutic relationships with clients in order to support them in identifying and reaching their goals.
(860) 926-5192 View (860) 926-5192
Photo of Cristina Dominijanni, Psychologist in Waterford, CT
Cristina Dominijanni
Psychologist, PhD
Verified Verified
Waterford, CT 06385
Life is difficult at times and we have all found ourselves in situations that are overwhelming. With more than 35+ years experience as a Clinical Psychologist, my goal is to help you use your inner strengths and resources to overcome your difficulties, to find new strategies to deal with challenges, and enable you to gain a more positive perspective on your life.
Life is difficult at times and we have all found ourselves in situations that are overwhelming. With more than 35+ years experience as a Clinical Psychologist, my goal is to help you use your inner strengths and resources to overcome your difficulties, to find new strategies to deal with challenges, and enable you to gain a more positive perspective on your life.
(860) 300-3572 View (860) 300-3572
Insight Inverse Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385  (Online Only)
Insight Inverse Counseling has 2 dedicated therapists, Therese(LCSW)/Mariah(LPC) We are ready to work together in meeting your goals and putting over 10 years of knowledge and experience to use in helping you find your center and trusting yourself and your abilities to find out/remember who you are. We are a trauma informed group who specialize in working with adolescents, and adults from diverse backgrounds who are struggling with stress, trauma disorders, anxiety and depression. When you contact us, you will be received with care, and paired with a therapist who is educated and motivated in helpful, proven therapeutic techniques.
Insight Inverse Counseling has 2 dedicated therapists, Therese(LCSW)/Mariah(LPC) We are ready to work together in meeting your goals and putting over 10 years of knowledge and experience to use in helping you find your center and trusting yourself and your abilities to find out/remember who you are. We are a trauma informed group who specialize in working with adolescents, and adults from diverse backgrounds who are struggling with stress, trauma disorders, anxiety and depression. When you contact us, you will be received with care, and paired with a therapist who is educated and motivated in helpful, proven therapeutic techniques.
(959) 265-2988 View (959) 265-2988
Photo of Alan Bonin, Counselor in Waterford, CT
Alan Bonin
Counselor, LMHC, LCDP, LADC, LPC, SAP
Verified Verified
Waterford, CT 06385
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I enjoy working with both adult and adolescent populations.
I have worked with clients that have a variety of issues. I am licensed as both a mental health and a substance use provider. I offer a goal oriented treatment using an integrative therapeutic approach. I have worked in several different settings including Inpatient Psychiatric Hospitals where the goal was stabilization to Detoxification Facilities. I have also worked at various other levels of care, which include Partial Hospital Programs and Intensive Out Patient. I enjoy working with both adult and adolescent populations.
(860) 474-3409 View (860) 474-3409
Photo of Carly Michelle Nasser, Clinical Social Work/Therapist in Waterford, CT
Carly Michelle Nasser
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385
I am enlivened by guiding others on their journey to greater peace and joy in this world where it is easy to be bogged down by suffering and negative energy. As isolation grows, communication and relationships suffer. We and our children become anxious, depressed, turn to negative coping methods whether it is unhealthy relationships, substances, food, excessive exercise, overworking, or a myriad of other behaviors to not have to feel our feelings. What if we make the changes that need to be made. Accept the things that cannot be changed and find peace in the process.
I am enlivened by guiding others on their journey to greater peace and joy in this world where it is easy to be bogged down by suffering and negative energy. As isolation grows, communication and relationships suffer. We and our children become anxious, depressed, turn to negative coping methods whether it is unhealthy relationships, substances, food, excessive exercise, overworking, or a myriad of other behaviors to not have to feel our feelings. What if we make the changes that need to be made. Accept the things that cannot be changed and find peace in the process.
(860) 300-2982 View (860) 300-2982
Photo of Helping You Heal PLLC, Licensed Professional Counselor in Waterford, CT
Helping You Heal PLLC
Licensed Professional Counselor, LPC
Verified Verified
Waterford, CT 06385
We all tend to search for the same things within and outside of ourselves. We want to feel loved, seen, heard, understood, important and worthy. We want to feel alive, good about ourselves and what we do each day. We have internalized negative, limiting beliefs about ourselves, others and life that keep us stuck. We have adapted to our experiences in order to survive and these skills may no longer serve us.
We all tend to search for the same things within and outside of ourselves. We want to feel loved, seen, heard, understood, important and worthy. We want to feel alive, good about ourselves and what we do each day. We have internalized negative, limiting beliefs about ourselves, others and life that keep us stuck. We have adapted to our experiences in order to survive and these skills may no longer serve us.
(860) 378-2454 View (860) 378-2454
Photo of Jeannine Cleaver, Clinical Social Work/Therapist in Waterford, CT
Jeannine Cleaver
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385
From daily life stressors to a history of traumatic events, finding hope within your everyday can be extremely challenging. I believe that all people are capable of and have the right to experience joy and peace in their daily lives. I believe that through a strong therapeutic relationship, I can support you in healing from past wounds in order to live the life you deserve and reach your greatest potential.
From daily life stressors to a history of traumatic events, finding hope within your everyday can be extremely challenging. I believe that all people are capable of and have the right to experience joy and peace in their daily lives. I believe that through a strong therapeutic relationship, I can support you in healing from past wounds in order to live the life you deserve and reach your greatest potential.
(860) 407-6202 View (860) 407-6202
Photo of Mariah Fairley, Licensed Professional Counselor in Waterford, CT
Mariah Fairley
Licensed Professional Counselor, LPC
Verified Verified
Waterford, CT 06385
Hello and welcome! I am a trauma informed, licensed professional counselor who has experience working with individuals and families from diverse backgrounds. I specialize in treating those who are struggling with trauma disorders, anxiety, and depression.
Hello and welcome! I am a trauma informed, licensed professional counselor who has experience working with individuals and families from diverse backgrounds. I specialize in treating those who are struggling with trauma disorders, anxiety, and depression.
(860) 854-7314 View (860) 854-7314
Photo of Tracy Colsen Schaperow, Psychologist in Waterford, CT
Tracy Colsen Schaperow
Psychologist, PsyD
Verified Verified
2 Endorsed
Waterford, CT 06385
Deciding to seek psychological services can be a difficult step. When looking for therapy, the right clinician/client match is essential. My goal is to respond to my clients with compassion, empathy, and in a non-judgmental way, as well as stay up-to-date with the most effective treatment interventions. With over 20 years of experience, have successfully treated people with low self-esteem, assertiveness difficulties, loss/grief, guilt, eating disorders, emotional eating, binge-eating, anxiety, panic, life transitions, divorce/separation, obsessive thinking, relationship struggles, "quarter-life crisis," and depression.
Deciding to seek psychological services can be a difficult step. When looking for therapy, the right clinician/client match is essential. My goal is to respond to my clients with compassion, empathy, and in a non-judgmental way, as well as stay up-to-date with the most effective treatment interventions. With over 20 years of experience, have successfully treated people with low self-esteem, assertiveness difficulties, loss/grief, guilt, eating disorders, emotional eating, binge-eating, anxiety, panic, life transitions, divorce/separation, obsessive thinking, relationship struggles, "quarter-life crisis," and depression.
(860) 552-6388 View (860) 552-6388
Photo of Inner Peace CT Wellness Center, Clinical Social Work/Therapist in Waterford, CT
Inner Peace CT Wellness Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waterford, CT 06385
My name is Jennifer Clark. I am a Licensed Clinical Social Worker and Owner of Inner Peace CT Wellness Center. We currently have 15 talented and caring Licensed Counselors. We offer counseling services to those struggling with Anxiety, Depression, Post Traumatic Stress Disorder, marital and family issues, stress management and more. We also offer Yoga, meditation, groups for adults and children, Reiki, and Massage. Our clinicians are committed to their clients and love their work. I want to encourage you to take the steps necessary to improve the quality of your life. Change is really possible! We are currently offering Teletherapy.
My name is Jennifer Clark. I am a Licensed Clinical Social Worker and Owner of Inner Peace CT Wellness Center. We currently have 15 talented and caring Licensed Counselors. We offer counseling services to those struggling with Anxiety, Depression, Post Traumatic Stress Disorder, marital and family issues, stress management and more. We also offer Yoga, meditation, groups for adults and children, Reiki, and Massage. Our clinicians are committed to their clients and love their work. I want to encourage you to take the steps necessary to improve the quality of your life. Change is really possible! We are currently offering Teletherapy.
(860) 598-0963 View (860) 598-0963
Photo of Kindred Psychotherapy and Consultation, Clinical Social Work/Therapist in Waterford, CT
Kindred Psychotherapy and Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
(203) 664-5170 View (203) 664-5170
Photo of Olivia Tufo, Clinical Social Work/Therapist in Waterford, CT
Olivia Tufo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Waterford, CT 06385
Accepting New Clients! Sometimes in life it seems like nothing can go right, that one bad day turned into a week and now a year, your thoughts aren’t even making sense! Other times everything is going well, you couldn’t ask for a more “perfect” life but inside it doesn’t feel quite right.
Accepting New Clients! Sometimes in life it seems like nothing can go right, that one bad day turned into a week and now a year, your thoughts aren’t even making sense! Other times everything is going well, you couldn’t ask for a more “perfect” life but inside it doesn’t feel quite right.
(959) 207-2834 View (959) 207-2834
Kathleen D Ross
Licensed Professional Counselor, NCC, LPC
Verified Verified
Waterford, CT 06385
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. My 10 years of active duty military services strengthens my ability to work with military spouses and their families. I have 18 years working with children and their families.
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. My 10 years of active duty military services strengthens my ability to work with military spouses and their families. I have 18 years working with children and their families.
(860) 850-2209 View (860) 850-2209
Photo of Michelle Gienau, Clinical Social Work/Therapist in Waterford, CT
Michelle Gienau
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385
Are you feeling stuck, defeated, and struggling to manage your or your child's emotions? It can be hard just to make it through the day. I know life is really hard and we are all facing challenging times. Taking that first step to ask for help can be difficult, you are not alone. I think everyone would be surprised at actually how many of us need and can use a little extra support, whether it be for yourself or your child. You don't have to continue to feel this way.
Are you feeling stuck, defeated, and struggling to manage your or your child's emotions? It can be hard just to make it through the day. I know life is really hard and we are all facing challenging times. Taking that first step to ask for help can be difficult, you are not alone. I think everyone would be surprised at actually how many of us need and can use a little extra support, whether it be for yourself or your child. You don't have to continue to feel this way.
(860) 467-1564 View (860) 467-1564
Photo of Carleigh Hannah, Clinical Social Work/Therapist in Waterford, CT
Carleigh Hannah
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterford, CT 06385
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
(860) 362-2409 View (860) 362-2409
Photo of Stephen G. Pulaski, Clinical Social Work/Therapist in Waterford, CT
Stephen G. Pulaski
Clinical Social Work/Therapist, LCSW, RP II
Verified Verified
Waterford, CT 06385
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
(959) 208-4809 View (959) 208-4809
Photo of Krista Bordeleau - Thriving Lives, LLC, Behavior Analyst in Waterford, CT
Krista Bordeleau - Thriving Lives, LLC
Behavior Analyst, MA Ed, BCBA, LBA
Verified Verified
Waterford, CT 06385
Are you looking for Behavior Therapy with a holistic, goals-driven, and values-oriented approach? Through the use of behavior-analytic principles, I support the development of active self-listening, self-compassion, grounding, psychological flexibility, and emotional regulation skills to better understand and manage thoughts, feelings, and actions and promote positive behavioral shifts. At Thriving Lives I support my clients to do more of the things that bring joy and growth and less of the things that are getting in the way! Currently working with adults, adolescents, children, and family units!
Are you looking for Behavior Therapy with a holistic, goals-driven, and values-oriented approach? Through the use of behavior-analytic principles, I support the development of active self-listening, self-compassion, grounding, psychological flexibility, and emotional regulation skills to better understand and manage thoughts, feelings, and actions and promote positive behavioral shifts. At Thriving Lives I support my clients to do more of the things that bring joy and growth and less of the things that are getting in the way! Currently working with adults, adolescents, children, and family units!
(860) 851-4570 View (860) 851-4570
Photo of Heather Bodie, Clinical Social Work/Therapist in Waterford, CT
Heather Bodie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterford, CT 06385
Not accepting new clients
Life can feel challenging, overwhelming, lonely, and hopeless at times. Are you feeling sad, anxious, depressed, or frustrated with confusion as to what you’re feeling and why? Do you want to be seen, heard, understood? I am here to listen, get to know and understand you, assist you in processing your feelings and life experiences, and see you for who you are inside and out. All people are unique with different personalities, life experiences, abilities, and styles of coping. I believe in a holistic approach to therapy and utilize various supportive and open-minded treatment techniques tailored to each of my client’s specific needs.
Life can feel challenging, overwhelming, lonely, and hopeless at times. Are you feeling sad, anxious, depressed, or frustrated with confusion as to what you’re feeling and why? Do you want to be seen, heard, understood? I am here to listen, get to know and understand you, assist you in processing your feelings and life experiences, and see you for who you are inside and out. All people are unique with different personalities, life experiences, abilities, and styles of coping. I believe in a holistic approach to therapy and utilize various supportive and open-minded treatment techniques tailored to each of my client’s specific needs.
(860) 362-3153 View (860) 362-3153
Photo of Carol Madden Winslow, Marriage & Family Therapist in Waterford, CT
Carol Madden Winslow
Marriage & Family Therapist, LADC, LMFT
Verified Verified
3 Endorsed
Waterford, CT 06385
Not accepting new clients
Please Note: (I am unable to take Anthem BC/BS clients currently). It can be overwhelming to know how to ask for help. If you do not know where to turn; or if you are struggling, don't try to face it alone. Let me be your guide. I enjoy working with couples and families who have lost their way and individuals (ages twelve and up) who struggle with relationship issues, mood or substance use disorders. I use cognitive behavioral therapy, family systems theory, meditation, mindfulness, a sense of joy and humor to help clients and families be the best version of themselves.
Please Note: (I am unable to take Anthem BC/BS clients currently). It can be overwhelming to know how to ask for help. If you do not know where to turn; or if you are struggling, don't try to face it alone. Let me be your guide. I enjoy working with couples and families who have lost their way and individuals (ages twelve and up) who struggle with relationship issues, mood or substance use disorders. I use cognitive behavioral therapy, family systems theory, meditation, mindfulness, a sense of joy and humor to help clients and families be the best version of themselves.
(860) 799-4125 View (860) 799-4125
Photo of Cara Elizabeth Bartlett, Clinical Social Work/Therapist in Waterford, CT
Cara Elizabeth Bartlett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waterford, CT 06385
Not accepting new clients
***NOT ACCEPTING NEW CHILD/ADOLESCENT CLIENTS*** I'm a charismatic, dynamic, and dedicated therapist who offers individual, family, and group therapy to children, adolescents, and adults. In addition to "traditional" therapy, I also offer EMDR therapy - an effective, evidence-based treatment for patients with a history of trauma. My experience as an Emergency Crisis Intervention Clinician has enhanced my ability to rapidly engage with clients, develop immediate treatment and safety plans, increase clients' coping skills, conduct risk assessments as needed, and provide psychoeducation and advocacy.
***NOT ACCEPTING NEW CHILD/ADOLESCENT CLIENTS*** I'm a charismatic, dynamic, and dedicated therapist who offers individual, family, and group therapy to children, adolescents, and adults. In addition to "traditional" therapy, I also offer EMDR therapy - an effective, evidence-based treatment for patients with a history of trauma. My experience as an Emergency Crisis Intervention Clinician has enhanced my ability to rapidly engage with clients, develop immediate treatment and safety plans, increase clients' coping skills, conduct risk assessments as needed, and provide psychoeducation and advocacy.
(860) 956-5354 View (860) 956-5354
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.