Photo of Katie Andrias, Marriage & Family Therapist in Waterford, CT
Katie Andrias
Marriage & Family Therapist, MA, LMFT
Verified Verified
Waterford, CT 06386
I am a Licensed Marriage and Family Therapist who has worked in the field since 2015. I have experience working with couples, individuals, families, children, and facilitated therapy groups. I view myself as a tool to assist clients along their life journey; humans are a work in progress. I also utilize a strength-based approach and use a variety of evidenced-based practices. I provide a safe and nonjudgmental space and use empathy, humor and validation to build therapeutic relationships with clients in order to support them in identifying and reaching their goals.
I am a Licensed Marriage and Family Therapist who has worked in the field since 2015. I have experience working with couples, individuals, families, children, and facilitated therapy groups. I view myself as a tool to assist clients along their life journey; humans are a work in progress. I also utilize a strength-based approach and use a variety of evidenced-based practices. I provide a safe and nonjudgmental space and use empathy, humor and validation to build therapeutic relationships with clients in order to support them in identifying and reaching their goals.
(860) 926-5192 View (860) 926-5192
Photo of Cristina Dominijanni, Psychologist in Waterford, CT
Cristina Dominijanni
Psychologist, PhD
Verified Verified
Waterford, CT 06385
Life is difficult at times and we have all found ourselves in situations that are overwhelming. With more than 35+ years experience as a Clinical Psychologist, my goal is to help you use your inner strengths and resources to overcome your difficulties, to find new strategies to deal with challenges, and enable you to gain a more positive perspective on your life.
Life is difficult at times and we have all found ourselves in situations that are overwhelming. With more than 35+ years experience as a Clinical Psychologist, my goal is to help you use your inner strengths and resources to overcome your difficulties, to find new strategies to deal with challenges, and enable you to gain a more positive perspective on your life.
(860) 300-3572 View (860) 300-3572
Insight Inverse Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385  (Online Only)
Insight Inverse Counseling has 2 dedicated therapists, Therese(LCSW)/Mariah(LPC) We are ready to work together in meeting your goals and putting over 10 years of knowledge and experience to use in helping you find your center and trusting yourself and your abilities to find out/remember who you are. We are a trauma informed group who specialize in working with adolescents, and adults from diverse backgrounds who are struggling with stress, trauma disorders, anxiety and depression. When you contact us, you will be received with care, and paired with a therapist who is educated and motivated in helpful, proven therapeutic techniques.
Insight Inverse Counseling has 2 dedicated therapists, Therese(LCSW)/Mariah(LPC) We are ready to work together in meeting your goals and putting over 10 years of knowledge and experience to use in helping you find your center and trusting yourself and your abilities to find out/remember who you are. We are a trauma informed group who specialize in working with adolescents, and adults from diverse backgrounds who are struggling with stress, trauma disorders, anxiety and depression. When you contact us, you will be received with care, and paired with a therapist who is educated and motivated in helpful, proven therapeutic techniques.
(959) 265-2988 View (959) 265-2988
Photo of Jewell Jones, Clinical Social Work/Therapist in Waterford, CT
Jewell Jones
Clinical Social Work/Therapist, LCSW, IRT
Verified Verified
Waterford, CT 06385
As a Licensed Clinical Social Worker and Couples Therapist, my passion lies in empowering individuals and couples to overcome life's challenges to achieve emotional well-being. You have the capacity to tap into your strength and resilience to maximize the transformative power of therapy. I am committed to providing a safe and non-judgmental space for individuals and couples to explore their thoughts, emotions, and relationships so that you can access your inherent strengths and resources from which you will experience growth and change.
As a Licensed Clinical Social Worker and Couples Therapist, my passion lies in empowering individuals and couples to overcome life's challenges to achieve emotional well-being. You have the capacity to tap into your strength and resilience to maximize the transformative power of therapy. I am committed to providing a safe and non-judgmental space for individuals and couples to explore their thoughts, emotions, and relationships so that you can access your inherent strengths and resources from which you will experience growth and change.
(475) 255-1116 View (475) 255-1116
Photo of Dorothy A. Martin-Neville, Licensed Professional Counselor in Waterford, CT
Dorothy A. Martin-Neville
Licensed Professional Counselor, PhD
Verified Verified
Waterford, CT 06385
My ideal client is someone who is currently lost or overwhelmed and wanting to come alive again after a major loss or transition. Or has been dealing with a physical illness, and now wants support in coming back into life in a new way. It can be easy to forget that we are not the lives we have created, we are so much more. Having help recognizing where you are going and why, and dealing with the problems that show up along the way can be necessary in looking at exactly what is happening, why they are happening, and what you want/need to change to make things so much easier to handle so you can bring in joy, peace, and your dreams.
My ideal client is someone who is currently lost or overwhelmed and wanting to come alive again after a major loss or transition. Or has been dealing with a physical illness, and now wants support in coming back into life in a new way. It can be easy to forget that we are not the lives we have created, we are so much more. Having help recognizing where you are going and why, and dealing with the problems that show up along the way can be necessary in looking at exactly what is happening, why they are happening, and what you want/need to change to make things so much easier to handle so you can bring in joy, peace, and your dreams.
(860) 485-7762 View (860) 485-7762
Photo of Tracy Colsen Schaperow, Psychologist in Waterford, CT
Tracy Colsen Schaperow
Psychologist, PsyD
Verified Verified
2 Endorsed
Waterford, CT 06385
Deciding to seek psychological services can be a difficult step. When looking for therapy, the right clinician/client match is essential. My goal is to respond to my clients with compassion, empathy, and in a non-judgmental way, as well as stay up-to-date with the most effective treatment interventions. With over 20 years of experience, have successfully treated people with low self-esteem, assertiveness difficulties, loss/grief, guilt, eating disorders, emotional eating, binge-eating, anxiety, panic, life transitions, divorce/separation, obsessive thinking, relationship struggles, "quarter-life crisis," and depression.
Deciding to seek psychological services can be a difficult step. When looking for therapy, the right clinician/client match is essential. My goal is to respond to my clients with compassion, empathy, and in a non-judgmental way, as well as stay up-to-date with the most effective treatment interventions. With over 20 years of experience, have successfully treated people with low self-esteem, assertiveness difficulties, loss/grief, guilt, eating disorders, emotional eating, binge-eating, anxiety, panic, life transitions, divorce/separation, obsessive thinking, relationship struggles, "quarter-life crisis," and depression.
(860) 552-6388 View (860) 552-6388
Photo of Lee Oren, Clinical Social Work/Therapist in Waterford, CT
Lee Oren
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385
Accepting New Clients+ The "game-changers" for my clients are the "AHA" moments; the moments they find themselves thinking about something differently than before. That moment can change a person, and it can change their destiny. The majority of my clients are young adult females looking to understand what’s wrong with them… dating life, home life, work life… it all seems too overwhelming and there are more questions than answers. The aha moments come when we connect the dots between childhood experiences and current mind-set. There is nothing wrong with you; and what happened is not your fault.
Accepting New Clients+ The "game-changers" for my clients are the "AHA" moments; the moments they find themselves thinking about something differently than before. That moment can change a person, and it can change their destiny. The majority of my clients are young adult females looking to understand what’s wrong with them… dating life, home life, work life… it all seems too overwhelming and there are more questions than answers. The aha moments come when we connect the dots between childhood experiences and current mind-set. There is nothing wrong with you; and what happened is not your fault.
(203) 916-5885 View (203) 916-5885
Photo of Mariah Fairley, Licensed Professional Counselor in Waterford, CT
Mariah Fairley
Licensed Professional Counselor, LPC
Verified Verified
Waterford, CT 06385
Hello and welcome! I am a trauma informed, licensed professional counselor who has experience working with individuals and families from diverse backgrounds. I specialize in treating those who are struggling with trauma disorders, anxiety, and depression.
Hello and welcome! I am a trauma informed, licensed professional counselor who has experience working with individuals and families from diverse backgrounds. I specialize in treating those who are struggling with trauma disorders, anxiety, and depression.
(860) 854-7314 View (860) 854-7314
Photo of Inner Peace CT Wellness Center, Clinical Social Work/Therapist in Waterford, CT
Inner Peace CT Wellness Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waterford, CT 06385
My name is Jennifer Clark. I am a Licensed Clinical Social Worker and Owner of Inner Peace CT Wellness Center. We currently have 15 talented and caring Licensed Counselors. We offer counseling services to those struggling with Anxiety, Depression, Post Traumatic Stress Disorder, marital and family issues, stress management and more. We also offer Yoga, meditation, groups for adults and children, Reiki, and Massage. Our clinicians are committed to their clients and love their work. I want to encourage you to take the steps necessary to improve the quality of your life. Change is really possible! We are currently offering Teletherapy.
My name is Jennifer Clark. I am a Licensed Clinical Social Worker and Owner of Inner Peace CT Wellness Center. We currently have 15 talented and caring Licensed Counselors. We offer counseling services to those struggling with Anxiety, Depression, Post Traumatic Stress Disorder, marital and family issues, stress management and more. We also offer Yoga, meditation, groups for adults and children, Reiki, and Massage. Our clinicians are committed to their clients and love their work. I want to encourage you to take the steps necessary to improve the quality of your life. Change is really possible! We are currently offering Teletherapy.
(860) 598-0963 View (860) 598-0963
Photo of Jeannine Cleaver, Clinical Social Work/Therapist in Waterford, CT
Jeannine Cleaver
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385
From daily life stressors to a history of traumatic events, finding hope within your everyday can be extremely challenging. I believe that all people are capable of and have the right to experience joy and peace in their daily lives. I believe that through a strong therapeutic relationship, I can support you in healing from past wounds in order to live the life you deserve and reach your greatest potential.
From daily life stressors to a history of traumatic events, finding hope within your everyday can be extremely challenging. I believe that all people are capable of and have the right to experience joy and peace in their daily lives. I believe that through a strong therapeutic relationship, I can support you in healing from past wounds in order to live the life you deserve and reach your greatest potential.
(860) 407-6202 View (860) 407-6202
Photo of Kindred Psychotherapy and Consultation, Clinical Social Work/Therapist in Waterford, CT
Kindred Psychotherapy and Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
Kindred Psychotherapy is a collaborative group of highly-skilled therapists with specialized training in a variety of presenting issues including depression, anxiety, grief, stage of life issues, trauma and family conflict. We know how powerful and necessary good therapy can be so we pride ourselves on providing compassionate, effective treatment to all of our clients. We all work with adults and elders through individual therapy and some of us also offer individual and joint sessions with children, adolescents, and couples.
(203) 664-5170 View (203) 664-5170
Photo of Sylvia Lynch, Marriage & Family Therapist in Waterford, CT
Sylvia Lynch
Marriage & Family Therapist, LMFT
Verified Verified
Waterford, CT 06385
Whether you are struggling with stress, anxiety or relationship difficulties, I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.
Whether you are struggling with stress, anxiety or relationship difficulties, I can help you. I use my warm, yet direct and honest approach to guide you in making the changes you would like to see in yourself and in your relationship. I enjoy working with couples and adults. I strive to create a safe, supportive environment where you can tackle the difficulties you face. Together we can develop your skills to improve your day-to-day coping, relationships and quality of life.
(860) 724-2121 View (860) 724-2121
Photo of Rachel Dash Dougherty, Clinical Social Work/Therapist in Waterford, CT
Rachel Dash Dougherty
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Waterford, CT 06385  (Online Only)
Women are feeling the pressure to be perfect & to do it all now more than ever. We are dropping out of the workforce or working at our careers then working "the double shift" at home. You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You feel like something is broken or missing. You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help.
Women are feeling the pressure to be perfect & to do it all now more than ever. We are dropping out of the workforce or working at our careers then working "the double shift" at home. You tell yourself that you wont reach your goals. You predict what will happen and constantly ask “but what if...” You feel like something is broken or missing. You don't feel good enough. Despite your accomplishments, you feel like a failure. You put other peoples needs first. These thoughts have taken over and keep you up at night. I am here to help.
(860) 318-2129 View (860) 318-2129
Photo of Olivia Tufo, Clinical Social Work/Therapist in Waterford, CT
Olivia Tufo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Waterford, CT 06385
Accepting New Clients! Sometimes in life it seems like nothing can go right, that one bad day turned into a week and now a year, your thoughts aren’t even making sense! Other times everything is going well, you couldn’t ask for a more “perfect” life but inside it doesn’t feel quite right.
Accepting New Clients! Sometimes in life it seems like nothing can go right, that one bad day turned into a week and now a year, your thoughts aren’t even making sense! Other times everything is going well, you couldn’t ask for a more “perfect” life but inside it doesn’t feel quite right.
(959) 207-2834 View (959) 207-2834
Kathleen D Ross
Licensed Professional Counselor, NCC, LPC
Verified Verified
Waterford, CT 06385
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. My 10 years of active duty military services strengthens my ability to work with military spouses and their families. I have 18 years working with children and their families.
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. My 10 years of active duty military services strengthens my ability to work with military spouses and their families. I have 18 years working with children and their families.
(860) 850-2209 View (860) 850-2209
Photo of Carleigh Hannah, Clinical Social Work/Therapist in Waterford, CT
Carleigh Hannah
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waterford, CT 06385
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
I’m Carleigh Hannah, LCSW and I’m here to help. My goal is to provide a safe place to explore current life challenges. I am here to root you on when things are going well, encourage you to look deeper into underlining meanings, support you through difficult life decisions and transitions. I treat ADHD, Anxiety disorders, Autism, Bipolar disorders, Depression, Personality disorders, Schizophrenia, PTSD. I am an ally to our LGBTQ+ community and have experience with educating and advocating for LGBTQ+ misconceptions.
(860) 362-2409 View (860) 362-2409
Photo of Michelle Gienau, Clinical Social Work/Therapist in Waterford, CT
Michelle Gienau
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385
Are you feeling stuck, defeated, and struggling to manage your or your child's emotions? It can be hard just to make it through the day. I know life is really hard and we are all facing challenging times. Taking that first step to ask for help can be difficult, you are not alone. I think everyone would be surprised at actually how many of us need and can use a little extra support, whether it be for yourself or your child. You don't have to continue to feel this way.
Are you feeling stuck, defeated, and struggling to manage your or your child's emotions? It can be hard just to make it through the day. I know life is really hard and we are all facing challenging times. Taking that first step to ask for help can be difficult, you are not alone. I think everyone would be surprised at actually how many of us need and can use a little extra support, whether it be for yourself or your child. You don't have to continue to feel this way.
(860) 467-1564 View (860) 467-1564
Photo of Krista Bordeleau - Thriving Lives, LLC, Behavior Analyst in Waterford, CT
Krista Bordeleau - Thriving Lives, LLC
Behavior Analyst, MA Ed, BCBA, LBA
Verified Verified
Waterford, CT 06385
Are you looking for Behavior Therapy with a holistic, goals-driven, and values-oriented approach? Through the use of behavior-analytic principles, I support the development of active self-listening, self-compassion, grounding, psychological flexibility, and emotional regulation skills to better understand and manage thoughts, feelings, and actions and promote positive behavioral shifts. At Thriving Lives I support my clients to do more of the things that bring joy and growth and less of the things that are getting in the way! Currently working with adults, adolescents, children, and family units!
Are you looking for Behavior Therapy with a holistic, goals-driven, and values-oriented approach? Through the use of behavior-analytic principles, I support the development of active self-listening, self-compassion, grounding, psychological flexibility, and emotional regulation skills to better understand and manage thoughts, feelings, and actions and promote positive behavioral shifts. At Thriving Lives I support my clients to do more of the things that bring joy and growth and less of the things that are getting in the way! Currently working with adults, adolescents, children, and family units!
(860) 851-4570 View (860) 851-4570
Photo of Sophia Denniston, Clinical Social Work/Therapist in Waterford, CT
Sophia Denniston
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterford, CT 06385  (Online Only)
I believe in a holistic approach to therapy where the client is viewed as an individual, as well as an individual in their environment. This gives a better picture of who the client is, so that treatment can be tailored to the individual. I recognize that we are all different, therefore, there is not a “one size fits all” model to treatment.
I believe in a holistic approach to therapy where the client is viewed as an individual, as well as an individual in their environment. This gives a better picture of who the client is, so that treatment can be tailored to the individual. I recognize that we are all different, therefore, there is not a “one size fits all” model to treatment.
(860) 831-4803 View (860) 831-4803
Photo of Stephen G. Pulaski, Clinical Social Work/Therapist in Waterford, CT
Stephen G. Pulaski
Clinical Social Work/Therapist, LCSW, RP II
Verified Verified
Waterford, CT 06385
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
(959) 208-4809 View (959) 208-4809
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.