Licensed Professional Counselor, LPC, LADC Verified
Verified
Torrington, CT 06790
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to healing and self-acceptance occurs through a collaborative approach focused on enhancing personal strengths and insight to empower individuals to manage challenges and stressors. My therapeutic approach utilizes the principles of contextual and cognitive-behavioral techniques, as well as skills-based therapies to improve personal effectiveness and empowerment.
Strength-Based
(959) 207-2469
Verified
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Torrington, CT 06790
Strength-Based
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to healing and self-acceptance occurs through a collaborative approach focused on enhancing personal strengths and insight to empower individuals to manage challenges and stressors. My therapeutic approach utilizes the principles of contextual and cognitive-behavioral techniques, as well as skills-based therapies to improve personal effectiveness and empowerment.
Licensed Professional Counselor, LPC Verified
Verified
Torrington, CT 06790
With 10-year of experience in the Mental/Behavioral health field, I am dedicated to helping adolescent, adults, and their families have healthier lifestyles. I provide services to wide range of issues from stress and adjustment concerns to trauma and emotional problems. I'm trained in Cognitive behavioral therapy (CBT), Family functional therapy (FFT), Sensorimotor psychotherapy, and Trauma focused cognitive behavioral therapy (TF-CBT). These range of therapeutic approaches treat different issues and concerns such as trauma, Perinatal Mood & Anxiety Disorders, and other behavioral and mental health conditions.
Strength-Based
(475) 243-0929
Verified
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Torrington, CT 06790
Strength-Based
With 10-year of experience in the Mental/Behavioral health field, I am dedicated to helping adolescent, adults, and their families have healthier lifestyles. I provide services to wide range of issues from stress and adjustment concerns to trauma and emotional problems. I'm trained in Cognitive behavioral therapy (CBT), Family functional therapy (FFT), Sensorimotor psychotherapy, and Trauma focused cognitive behavioral therapy (TF-CBT). These range of therapeutic approaches treat different issues and concerns such as trauma, Perinatal Mood & Anxiety Disorders, and other behavioral and mental health conditions.
Photo of Jessica Cromey Buck, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Torrington, CT 06790
I am a Licensed Professional Counselor and a K-12 Certified School Counselor. I provide behavioral health counseling to children, adolescents and adults; individually and with couples and families. I have a special interest in, and experience with the personal, social and role development of people across the life span: early childhood development, school adjustment, career, relationship issues, parenting, transitions and bereavement.
Strength-Based
(860) 764-4432
Verified
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Office is near:
Torrington, CT 06790
Strength-Based
I am a Licensed Professional Counselor and a K-12 Certified School Counselor. I provide behavioral health counseling to children, adolescents and adults; individually and with couples and families. I have a special interest in, and experience with the personal, social and role development of people across the life span: early childhood development, school adjustment, career, relationship issues, parenting, transitions and bereavement.
Photo of Rachael Burke, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Torrington, CT 06790
Welcome! I am so happy you are here. I am a Licensed Clinical Social Worker with over 9 years of experience working with diverse populations throughout Connecticut. My expertise lies in working with individuals and families who are trying to improve their lives through a better self understanding and better communication with the important people in your life. If stress, negative thinking, worry, anxiety and anger tend to get in the way of you feeling at peace, I am here to help you navigate your way to a happier and healthier life.
Strength-Based
(203) 350-0380
Verified
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Torrington, CT 06790
Strength-Based
Welcome! I am so happy you are here. I am a Licensed Clinical Social Worker with over 9 years of experience working with diverse populations throughout Connecticut. My expertise lies in working with individuals and families who are trying to improve their lives through a better self understanding and better communication with the important people in your life. If stress, negative thinking, worry, anxiety and anger tend to get in the way of you feeling at peace, I am here to help you navigate your way to a happier and healthier life.
Photo of Moya O'Leary, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Torrington, CT 06790
While I provide individual, couples and family work for all people, my special interest is to support minority populations. My primary expertise is providing counseling and supportive services for the LGBTQIA+ community. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms that, although no longer needed, continue to operate below the surface; wreaking havoc on life, relationships and personal success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
Strength-Based
(860) 764-3240
Verified
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Torrington, CT 06790
Strength-Based
While I provide individual, couples and family work for all people, my special interest is to support minority populations. My primary expertise is providing counseling and supportive services for the LGBTQIA+ community. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms that, although no longer needed, continue to operate below the surface; wreaking havoc on life, relationships and personal success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
Photo of Tides of Mind Counseling, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Torrington, CT 06790
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Strength-Based
(860) 764-2972
Verified
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Torrington, CT 06790
Strength-Based
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Photo of Artlighten LLC, Licensed Professional Counselor
Licensed Professional Counselor, MAAT, LPC, ATR-BC, CLAT Verified
Verified
Office is near:
Torrington, CT 06790
Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.
Strength-Based
(860) 483-3954
Verified
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Office is near:
Torrington, CT 06790
Strength-Based
Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.
Photo of Linda R Thorpe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
Strength-Based
(860) 935-2214
Verified
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Office is near:
Torrington, CT 06790
Strength-Based
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
Photo of Cassandra Weik, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
The stress and anxiety you may be feeling at this moment is not permanent. I am here to help. I specialize in childhood trauma, relationship-based treatment, anxiety and parenting. At times we need to hear reassurance that we are good enough for those around us and ourselves. When we experience stressful life events, we often lose sight of that. I will help you regain that strength you once had. Whether you are entering therapy due to trauma, loss, parenting, relationship stress, anxiety, or day-to-day stress, I am here for you.
Strength-Based
(959) 500-6739
Verified
View

Office is near:
Torrington, CT 06790
Strength-Based
The stress and anxiety you may be feeling at this moment is not permanent. I am here to help. I specialize in childhood trauma, relationship-based treatment, anxiety and parenting. At times we need to hear reassurance that we are good enough for those around us and ourselves. When we experience stressful life events, we often lose sight of that. I will help you regain that strength you once had. Whether you are entering therapy due to trauma, loss, parenting, relationship stress, anxiety, or day-to-day stress, I am here for you.
Photo of Melissa Rahming, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LADC, CADC Verified
Verified
Office is near:
Torrington, CT 06790
I provide support, education, and assistance to individuals who are struggling with substance abuse, gaming and Internet addiction to name a few. I also work with families and loved ones to offer education about addiction and recovery, how to create healthy boundaries, establishing effective communication, and how to take care of yourself during this process of healing. It's important to meet my clients where they are in their journey and create a nonjudgmental and positive environment to promote empowerment within each individual. Areas of focus may include relapse prevention, shame and guilt, codependency issues and goal setting.
Strength-Based
(860) 362-1129
Verified
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Office is near:
Torrington, CT 06790
Strength-Based
I provide support, education, and assistance to individuals who are struggling with substance abuse, gaming and Internet addiction to name a few. I also work with families and loved ones to offer education about addiction and recovery, how to create healthy boundaries, establishing effective communication, and how to take care of yourself during this process of healing. It's important to meet my clients where they are in their journey and create a nonjudgmental and positive environment to promote empowerment within each individual. Areas of focus may include relapse prevention, shame and guilt, codependency issues and goal setting.
Photo of Lillyana Morales Teletherapy Sessions Available, Counselor
Counselor, MA, LMHC, CCTP Verified
Verified
Office is near:
Torrington, CT 06790
If you find yourself struggling with difficult relationships, work/life balance, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. I help people learn how to be present and learn skills to handle the curveballs that life throws. I specialize in working with women experiencing depression, anxiety, trauma & PTSD, perinatal/postpartum, infertility & endometriosis. We will identify and build upon your strengths, developing tools to manage your thoughts and feelings so you can fully live your life
Strength-Based
(718) 550-0703
Verified
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Office is near:
Torrington, CT 06790
Strength-Based
If you find yourself struggling with difficult relationships, work/life balance, practicing self-love, or learning how to feel comfortable in your own body after trauma, I encourage you to reach out. I help people learn how to be present and learn skills to handle the curveballs that life throws. I specialize in working with women experiencing depression, anxiety, trauma & PTSD, perinatal/postpartum, infertility & endometriosis. We will identify and build upon your strengths, developing tools to manage your thoughts and feelings so you can fully live your life
Photo of Rhonda L Watson-DeJesus, Drug & Alcohol Counselor
Drug & Alcohol Counselor, MS, LADC, ICAADC Verified
Verified
Office is near:
Torrington, CT 06790
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
Strength-Based
(475) 219-2144
Verified
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Office is near:
Torrington, CT 06790
Strength-Based
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
Photo of Katina Tsitardis, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Torrington, CT 06790
Sometimes it can feel as if our thoughts are overtaking us, sending us down a negative spiral. In these moments it can be difficult to think clearly, feel connected to our bodies, or even to take a deep breath. We start to panic, realizing that we are spiraling downwards, which often leads to more panic. This negative spiral does not just live in our minds, but also impacts our everyday lives; we can experience difficulty sleeping, managing stress, balancing work and leisure, changed eating habits and withdrawal from social activities, among other things. Escaping this cycle might feel impossible, but it does not need to be.
Strength-Based
(860) 764-3091
Verified
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Torrington, CT 06790
Strength-Based
Sometimes it can feel as if our thoughts are overtaking us, sending us down a negative spiral. In these moments it can be difficult to think clearly, feel connected to our bodies, or even to take a deep breath. We start to panic, realizing that we are spiraling downwards, which often leads to more panic. This negative spiral does not just live in our minds, but also impacts our everyday lives; we can experience difficulty sleeping, managing stress, balancing work and leisure, changed eating habits and withdrawal from social activities, among other things. Escaping this cycle might feel impossible, but it does not need to be.
Photo of Melissa A Hurley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Torrington, CT 06790
You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.
Strength-Based
(860) 294-0295
Verified
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Torrington, CT 06790
Strength-Based
You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.
Photo of LaRue McNish, Drug & Alcohol Counselor
Drug & Alcohol Counselor, LADC Verified
Verified
Torrington, CT 06790
If you are living and struggling with the pain of drug and/or alcohol dependence, then you may have experienced a broken spirit which can lead to feelings of hopelessness. I do not believe this disease is hopeless. I work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable in your individual journey towards recovery and wellness.
Strength-Based
(860) 764-3291
Verified
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Torrington, CT 06790
Strength-Based
If you are living and struggling with the pain of drug and/or alcohol dependence, then you may have experienced a broken spirit which can lead to feelings of hopelessness. I do not believe this disease is hopeless. I work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable in your individual journey towards recovery and wellness.
Photo of Andrew Matusiak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Torrington, CT 06790
*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
Strength-Based
(860) 960-0282
Verified
View

Torrington, CT 06790
Strength-Based
*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
Photo of Joanne M. Seymour, Licensed Professional Counselor
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Torrington, CT 06790
Emotional pain is difficult. I can help. Worries and anxieties, mood concerns, repetitive negative patterns, grief or overall feelings of dissatisfaction are only some issues that would benefit from talking with a therapist. My priority is to help you feel comfortable with me as your therapist. Connecting is the beginning of building trust, sharing what is in your heart, and moving toward feeling better. With your needs and hopes as a priority, we work together so you can feel more effective and less distressed in your life.
Strength-Based
(475) 234-3872
Verified
View

Office is near:
Torrington, CT 06790
Strength-Based
Emotional pain is difficult. I can help. Worries and anxieties, mood concerns, repetitive negative patterns, grief or overall feelings of dissatisfaction are only some issues that would benefit from talking with a therapist. My priority is to help you feel comfortable with me as your therapist. Connecting is the beginning of building trust, sharing what is in your heart, and moving toward feeling better. With your needs and hopes as a priority, we work together so you can feel more effective and less distressed in your life.
Photo of Sara Heller, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LADC Verified
Verified
Torrington, CT 06790
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
Strength-Based
(860) 294-0298
Verified
View

Torrington, CT 06790
Strength-Based
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
Photo of Authentic Recovery LLC,
Torrington, CT 06790
Authentic Recovery is a group of licensed mental health professionals offering individualized, effective treatment in a private practice setting. We share a common belief that all people should have access to quality mental health care and addiction treatment. All of our therapists foster a safe, compassionate and restorative environment where you are encouraged to be your authentic self. Visit our website to learn more about each individual therapist at www.authenticrecovery.org
Strength-Based
(860) 406-5718
Verified
View

Torrington, CT 06790
Strength-Based
Authentic Recovery is a group of licensed mental health professionals offering individualized, effective treatment in a private practice setting. We share a common belief that all people should have access to quality mental health care and addiction treatment. All of our therapists foster a safe, compassionate and restorative environment where you are encouraged to be your authentic self. Visit our website to learn more about each individual therapist at www.authenticrecovery.org
Photo of Louisa Krause, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Office is near:
Torrington, CT 06790
I believe that inherent in most human beings is the desire to strive for a life of harmony, satisfying relationships, and a sense of accomplishment. When we are confronted with challenging times, these goals may seem unattainable and we feel unrest, disconnected, desperate. Our childhood experiences further shape how we may respond to these challenges, and unresolved issues from our past begin to catch up with us influencing our lives and relationships. Using techniques tailored to your personal situation and needs, let me assist you as you begin your journey towards self-discovery, relationship empowerment and a sense of resolve!
Strength-Based
(203) 779-6035
Verified
View

Office is near:
Torrington, CT 06790
Strength-Based
I believe that inherent in most human beings is the desire to strive for a life of harmony, satisfying relationships, and a sense of accomplishment. When we are confronted with challenging times, these goals may seem unattainable and we feel unrest, disconnected, desperate. Our childhood experiences further shape how we may respond to these challenges, and unresolved issues from our past begin to catch up with us influencing our lives and relationships. Using techniques tailored to your personal situation and needs, let me assist you as you begin your journey towards self-discovery, relationship empowerment and a sense of resolve!

See more therapy options for Torrington

Strength-Based Therapists
If you're looking for Strength-Based Therapy in Torrington or for a Torrington Strength-Based Therapy these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in Torrington are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Torrington

For example, if you're seeking a marriage counselor in Torrington you'll find that most therapists are trained in marriage counseling or couples counseling in Torrington and couples therapy. And they welcome families for family counseling in Torrington or family therapy in Torrington.