Photo of Andrew Matusiak, Clinical Social Work/Therapist
Andrew Matusiak
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Torrington, CT 06790
*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
Strength-Based
(860) 960-0282
Verified
View
Torrington, CT 06790
Strength-Based
*Accepting new clients at expanded practice location* Do you want to live a life with greater freedom? What if I told you that you could be truly happy, live without anxiety, and have mastery over your body and mind? I understand that everyone is in a different part of the healing process and will design a plan with you to meet your specific goals.
(860) 960-0282
Photo of Sara Heller, Licensed Professional Counselor
Sara Heller
Licensed Professional Counselor, LPC, LADC Verified
Verified
Torrington, CT 06790
**Currently not accepting new clients** Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
Strength-Based
(860) 294-0298
Verified
View
Torrington, CT 06790
Strength-Based
**Currently not accepting new clients** Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
(860) 294-0298
Photo of Joanne M. Seymour, Licensed Professional Counselor
Joanne M. Seymour
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Torrington, CT 06790
Emotional pain is difficult. I can help. Worries and anxieties, mood concerns, repetitive negative patterns, grief or overall feelings of dissatisfaction are only some issues that would benefit from talking with a therapist. My priority is to help you feel comfortable with me as your therapist. Connecting is the beginning of building trust, sharing what is in your heart, and moving toward feeling better. With your needs and hopes as a priority, we work together so you can feel more effective and less distressed in your life.
Strength-Based
(475) 234-3872
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
Emotional pain is difficult. I can help. Worries and anxieties, mood concerns, repetitive negative patterns, grief or overall feelings of dissatisfaction are only some issues that would benefit from talking with a therapist. My priority is to help you feel comfortable with me as your therapist. Connecting is the beginning of building trust, sharing what is in your heart, and moving toward feeling better. With your needs and hopes as a priority, we work together so you can feel more effective and less distressed in your life.
(475) 234-3872
Photo of Ebony Wilson, Licensed Professional Counselor
Ebony Wilson
Licensed Professional Counselor, LPC, LADC Verified
Verified
Torrington, CT 06790
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to healing and self-acceptance occurs through a collaborative approach focused on enhancing personal strengths and insight to empower individuals to manage challenges and stressors. My therapeutic approach utilizes the principles of contextual and cognitive-behavioral techniques, as well as skills-based therapies to improve personal effectiveness and empowerment. Feel free to call out text 860-626-5002 or self schedule a consultation at Astepupcounselingllc.com.
Strength-Based
(959) 207-2469
Verified
View
Torrington, CT 06790
Strength-Based
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to healing and self-acceptance occurs through a collaborative approach focused on enhancing personal strengths and insight to empower individuals to manage challenges and stressors. My therapeutic approach utilizes the principles of contextual and cognitive-behavioral techniques, as well as skills-based therapies to improve personal effectiveness and empowerment. Feel free to call out text 860-626-5002 or self schedule a consultation at Astepupcounselingllc.com.
(959) 207-2469
Photo of Katina Tsitaridis, Licensed Professional Counselor
Katina Tsitaridis
Licensed Professional Counselor, LPC Verified
Verified
Torrington, CT 06790
Sometimes it can feel as if our thoughts are overtaking us, sending us down a negative spiral. In these moments it can be difficult to think clearly, feel connected to our bodies, or even to take a deep breath. We start to panic, realizing that we are spiraling downwards, which often leads to more panic. This negative spiral does not just live in our minds, but also impacts our everyday lives; we can experience difficulty sleeping, managing stress, balancing work and leisure, changed eating habits and withdrawal from social activities, among other things. Escaping this cycle might feel impossible, but it does not need to be.
Strength-Based
(860) 764-3091
Verified
View
Torrington, CT 06790
Strength-Based
Sometimes it can feel as if our thoughts are overtaking us, sending us down a negative spiral. In these moments it can be difficult to think clearly, feel connected to our bodies, or even to take a deep breath. We start to panic, realizing that we are spiraling downwards, which often leads to more panic. This negative spiral does not just live in our minds, but also impacts our everyday lives; we can experience difficulty sleeping, managing stress, balancing work and leisure, changed eating habits and withdrawal from social activities, among other things. Escaping this cycle might feel impossible, but it does not need to be.
(860) 764-3091
Photo of Mary E Jones, Clinical Social Work/Therapist
Mary E Jones
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
I have worked in the field of mental health and addiction services for 34 years helping people cope with trauma, grief & loss, addictions, and major mental illness, assisting them to find ways to cope in this often difficult and challenging world. Most people have experienced some form of trauma, whether recently or in the past, or have had multiple, complex traumas over months & years. EMDR therapy is a powerful mode of treatment that I like to utilize in order to heal all of these types of traumas, whether single or complex. I encourage you to contact me to see if EMDR is right for you.
Strength-Based
(959) 208-4853
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
I have worked in the field of mental health and addiction services for 34 years helping people cope with trauma, grief & loss, addictions, and major mental illness, assisting them to find ways to cope in this often difficult and challenging world. Most people have experienced some form of trauma, whether recently or in the past, or have had multiple, complex traumas over months & years. EMDR therapy is a powerful mode of treatment that I like to utilize in order to heal all of these types of traumas, whether single or complex. I encourage you to contact me to see if EMDR is right for you.
(959) 208-4853
Photo of Authentic Recovery LLC,
Torrington, CT 06790
Authentic Recovery is a group of licensed mental health professionals offering individualized, effective treatment in a private practice setting. We share a common belief that all people should have access to quality mental health care and addiction treatment. All of our therapists foster a safe, compassionate and restorative environment where you are encouraged to be your authentic self. Visit our website to learn more about each individual therapist at www.authenticrecovery.org
Strength-Based
(860) 406-5718
Verified
View
Torrington, CT 06790
Strength-Based
Authentic Recovery is a group of licensed mental health professionals offering individualized, effective treatment in a private practice setting. We share a common belief that all people should have access to quality mental health care and addiction treatment. All of our therapists foster a safe, compassionate and restorative environment where you are encouraged to be your authentic self. Visit our website to learn more about each individual therapist at www.authenticrecovery.org
(860) 406-5718
Photo of Litchfield Hills Clinical Services, Licensed Professional Counselor
Litchfield Hills Clinical Services
Licensed Professional Counselor, BFA, MS, LPC Verified
Verified
Office is near:
Torrington, CT 06790
Many individuals are struggling with day to day stressors whether it be school, work, friends, intimate relationships, alcohol and substance use or managing depression and anxiety. I am able to help incorporate my 16 years of building therapeutic relationships to help guide and support you on your journey. I have experience in many modalities including Intensive In Home Services with MDFT (Multi Dimensional Family Therapy) , CBT (Cognitive Behavior Therapy) and DBT ( Dialectical Behavioral Therapy) I find an eclectic approach utilizing many modalities yields the best success.
Strength-Based
(844) 320-4394
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
Many individuals are struggling with day to day stressors whether it be school, work, friends, intimate relationships, alcohol and substance use or managing depression and anxiety. I am able to help incorporate my 16 years of building therapeutic relationships to help guide and support you on your journey. I have experience in many modalities including Intensive In Home Services with MDFT (Multi Dimensional Family Therapy) , CBT (Cognitive Behavior Therapy) and DBT ( Dialectical Behavioral Therapy) I find an eclectic approach utilizing many modalities yields the best success.
(844) 320-4394
Photo of Rachael Burke, Clinical Social Work/Therapist
Rachael Burke
Clinical Social Work/Therapist, LCSW Verified
Verified
Torrington, CT 06790
Welcome! I am so happy you are here. I am a Licensed Clinical Social Worker with over 9 years of experience working with diverse populations throughout Connecticut. My expertise lies in working with individuals and families who are trying to improve their lives through a better self understanding and better communication with the important people in your life. If stress, negative thinking, worry, anxiety and anger tend to get in the way of you feeling at peace, I am here to help you navigate your way to a happier and healthier life.
Strength-Based
(203) 350-0380
Verified
View
Torrington, CT 06790
Strength-Based
Welcome! I am so happy you are here. I am a Licensed Clinical Social Worker with over 9 years of experience working with diverse populations throughout Connecticut. My expertise lies in working with individuals and families who are trying to improve their lives through a better self understanding and better communication with the important people in your life. If stress, negative thinking, worry, anxiety and anger tend to get in the way of you feeling at peace, I am here to help you navigate your way to a happier and healthier life.
(203) 350-0380
Photo of Cassandra Weik, Clinical Social Work/Therapist
Cassandra Weik
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
Does the stress of parenting take a tole on you? Are the “baby blues” lasting a little longer than you anticipated? Are you worried about your young child’s behavior, development or your relationship with your child? If you answered yes to any of those, I can help. Being a parent can cause a whirlwind of emotions and at times leaves us feeling alone. Whether your stress stems from relationships in your life, your child's behaviors or development, or the endless 'hats' a parent must wear, you do not have to be alone. I am here for you.
Strength-Based
(959) 500-6739
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
Does the stress of parenting take a tole on you? Are the “baby blues” lasting a little longer than you anticipated? Are you worried about your young child’s behavior, development or your relationship with your child? If you answered yes to any of those, I can help. Being a parent can cause a whirlwind of emotions and at times leaves us feeling alone. Whether your stress stems from relationships in your life, your child's behaviors or development, or the endless 'hats' a parent must wear, you do not have to be alone. I am here for you.
(959) 500-6739
Photo of Melissa A Hurley, Clinical Social Work/Therapist
Melissa A Hurley
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Torrington, CT 06790
You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.
Strength-Based
(860) 294-0295
Verified
View
Torrington, CT 06790
Strength-Based
You are worth it! You deserve to be at peace and to feel fine when you say “I’m fine”. Talk therapy helps change brain chemistry and relieve those difficult symptoms that are keeping you from leading the quality life you deserve. I graduated with my Master's Degree in Social Work in 2006 from Southern Connecticut State University’s Advanced Standing program and have been licensed in the state of Connecticut since 2009.
(860) 294-0295
Photo of Michael Wolftrand, Licensed Professional Counselor
Michael Wolftrand
Licensed Professional Counselor, LPC, RPT Verified
Verified
Office is near:
Torrington, CT 06790
Thank you for taking the time to learn more about me and take the first step towards obtaining help for yourself or someone important to you. My name is Michael Wolftrand and I am a Licensed Practicing Counselor seeing clients in New Hartford, CT. I have experience working with all age groups, with a specialty in child and adolescent counseling. Please feel free to contact me with any questions so that we may learn more about each other.
Strength-Based
(844) 224-5430
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
Thank you for taking the time to learn more about me and take the first step towards obtaining help for yourself or someone important to you. My name is Michael Wolftrand and I am a Licensed Practicing Counselor seeing clients in New Hartford, CT. I have experience working with all age groups, with a specialty in child and adolescent counseling. Please feel free to contact me with any questions so that we may learn more about each other.
(844) 224-5430
Photo of Tides of Mind Counseling, Marriage & Family Therapist
Tides of Mind Counseling
Marriage & Family Therapist, LMFT Verified
Verified
Torrington, CT 06790
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
Strength-Based
(860) 764-2972
Verified
View
Torrington, CT 06790
Strength-Based
Tides of Mind Counseling is among Connecticut's top counseling centers dedicated to providing excellence in mental healthcare. Our offices are located throughout CT where our licensed professionals work extensively with you to manage life's challenges, promote healthy relationships and encourage inner healing. Tides of Mind is unlike the common "counseling clinic" in that we offer creative & holistic therapeutic techniques in an office that is private, relaxing and has a spa-like feel. Our therapists provide a holistic approach to treatment and ensure that you feel supported and empowered throughout all aspects of life.
(860) 764-2972
Photo of Linda R Thorpe, Clinical Social Work/Therapist
Linda R Thorpe
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
Strength-Based
(860) 935-2214
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
I'm so glad you're here! It takes courage to ask for help and share your struggles. If you're feeling overwhelmed by the stress in your life, have difficulty managing your emotions, are struggling with stress-related health problems, or notice that you blame yourself for your difficulties, I can help. Together, we will decide on a path to create and realize an increased sense of confidence and well-being in your life. Many times, our struggles today result from negative experiences in our past. Much of my training has been focused on abuse, and its effects on our bodies, minds, and emotions.
(860) 935-2214
Photo of Jessica Cromey Buck, Licensed Professional Counselor
Jessica Cromey Buck
Licensed Professional Counselor, LPC Verified
Verified
Office is near:
Torrington, CT 06790
I am a Licensed Professional Counselor and a K-12 Certified School Counselor. I provide behavioral health counseling to children, adolescents and adults; individually and with couples and families. I have a special interest in, and experience with the personal, social and role development of people across the life span: early childhood development, school adjustment, career, relationship issues, parenting, transitions and bereavement.
Strength-Based
(860) 764-4432
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
I am a Licensed Professional Counselor and a K-12 Certified School Counselor. I provide behavioral health counseling to children, adolescents and adults; individually and with couples and families. I have a special interest in, and experience with the personal, social and role development of people across the life span: early childhood development, school adjustment, career, relationship issues, parenting, transitions and bereavement.
(860) 764-4432
Photo of Artlighten LLC, Licensed Professional Counselor
Artlighten LLC
Licensed Professional Counselor, MAAT, LPC, ATR-BC, CLAT Verified
Verified
Office is near:
Torrington, CT 06790
Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.
Strength-Based
(860) 483-3954
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
Are you experiencing imbalance, anxiety, depression, unwanted emotions or thoughts, or having difficulty adjusting to life changes, or taking control of your life? Are you concerned for a child or spouse and aren't sure how to help them? This can feel overwhelming and impossible to solve. This dwelling is not a permanent place and you can be relieved of this. With my expertise in combining talk therapy with art therapy, I can guide you in opening new doors to mindfulness, self-expression and healing. Art Therapists are trained extensively in the use of art materials so that you may use them in a safe and healing manner.
(860) 483-3954
Photo of Rhonda L Watson-DeJesus, Drug & Alcohol Counselor
Rhonda L Watson-DeJesus
Drug & Alcohol Counselor, MS, LADC, ICAADC Verified
Verified
Office is near:
Torrington, CT 06790
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
Strength-Based
(475) 219-2144
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
People come to therapy for a variety of issues, including struggles with transitions, substance abuse, PTSD, anxiety, depression, marriage conflict and challenges at work or school. The first step is to work together to establish what your goals are for therapy. My own life experiences have provided me with a greater ability and understanding of demonstrating unconditional positive regard passionately. Working together treating, educating and encouraging you to break free from the chains of addiction, and prosper into a healthy fulfilling life. Over the past 10 years, I’ve helped people become more successful in all areas of life.
(475) 219-2144
Photo of Eileen Manela, Clinical Social Work/Therapist
Play Icon
Eileen Manela
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 30 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
Strength-Based
(860) 485-7188
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
In a comfortable and supportive environment, Eileen offers a highly personalized approach tailored to each clients's individual needs to help problem solve, gain insight, awareness and attain personal growth. Over 30 years of experience, Eileen has studied and integrated different treatment modalities to help clients create an environment for change and to create a more fulfilling life. Eileen brings her training as a Yoga Instructor to her heartfelt, supportive and insightful work, and to the center of her client's experiences.
(860) 485-7188
Photo of Kimberly Elizabeth Holyst, Clinical Social Work/Therapist
Kimberly Elizabeth Holyst
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Torrington, CT 06790
Welcome! I am a Licensed Clinical Social Worker and have been in the field for almost 13 years. If you are looking for a supportive, caring and compassionate therapist, you've come to the right place. I have extensive experience working with children, adolescents and adults in an outpatient therapeutic setting as well as a history of working with clients in crisis in various settings.
Strength-Based
(959) 214-2284
Verified
View
Office is near:
Torrington, CT 06790
Strength-Based
Welcome! I am a Licensed Clinical Social Worker and have been in the field for almost 13 years. If you are looking for a supportive, caring and compassionate therapist, you've come to the right place. I have extensive experience working with children, adolescents and adults in an outpatient therapeutic setting as well as a history of working with clients in crisis in various settings.
(959) 214-2284
Photo of LaRue McNish, Drug & Alcohol Counselor
LaRue McNish
Drug & Alcohol Counselor, LADC Verified
Verified
Torrington, CT 06790
If you are living and struggling with the pain of drug and/or alcohol dependence, then you may have experienced a broken spirit which can lead to feelings of hopelessness. I do not believe this disease is hopeless. I work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable in your individual journey towards recovery and wellness.
Strength-Based
(860) 764-3291
Verified
View
Torrington, CT 06790
Strength-Based
If you are living and struggling with the pain of drug and/or alcohol dependence, then you may have experienced a broken spirit which can lead to feelings of hopelessness. I do not believe this disease is hopeless. I work with you in a safe, confidential and supportive environment to bring about change and establish goals that you believe are achievable in your individual journey towards recovery and wellness.
(860) 764-3291
See more therapy options for Torrington
TELETHERAPY
Person with laptop icon
PSYCHIATRISTS
Person sitting at their desk icon
TREATMENT CENTERS
Person with city landscape in the background icon
Strength-Based Therapists
If you're looking for Strength-Based Therapy in Torrington or for a Torrington Strength-Based Therapy these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in Torrington are able to work with a wide range of issues and communities, including the BIPOC community in Torrington. They offer in person sessions as well as Teletherapy in Torrington

For example, if you're seeking a marriage counselor in Torrington you'll find that most therapists are trained in marriage counseling or couples counseling in Torrington and couples therapy. And they welcome families for family counseling in Torrington or family therapy in Torrington.