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Check out therapists located nearby or offering teletherapy in Colorado below.

Online Therapists

Photo of Alex Hamilton, Licensed Professional Counselor in Dolores, CO
Alex Hamilton
Licensed Professional Counselor, MEd , LPC
Verified Verified
1 Endorsed
Ridgway, CO 81432  (Online Only)
I am telehealth clinical counselor that is committed to authenticity and growth. My joy is working with adolescents, young adults, families and couples. Starting my work in the mental health field since 2015, I have seen the lasting impact of personal confidence building and healthy communication skills has on a family. You can expect to explore your daily routine, relational attachment style, and personal strengths. My ultimate goal is to get you to a place where you feel fulfilled from yourself and your relationships. While we will dig into some challenging topics, we will also have fun, laugh, and learn the art of being present.
I am telehealth clinical counselor that is committed to authenticity and growth. My joy is working with adolescents, young adults, families and couples. Starting my work in the mental health field since 2015, I have seen the lasting impact of personal confidence building and healthy communication skills has on a family. You can expect to explore your daily routine, relational attachment style, and personal strengths. My ultimate goal is to get you to a place where you feel fulfilled from yourself and your relationships. While we will dig into some challenging topics, we will also have fun, laugh, and learn the art of being present.
(970) 469-8793 View (970) 469-8793
Photo of Gabriel Bernier, Counselor in Dolores, CO
Gabriel Bernier
Counselor, MA, LPC
Verified Verified
Durango, CO 81301
Being a human is hard, and being alone in our suffering is unbearable. Living begins with connection. And that's where our work begins, too. If you choose to work with me, we'll use that connection to explore what's under the surface - to identify the unconscious drivers of your actions, some of which may be getting in the way of what you really want out of this one sweet life. Maybe your relationships don't work out the way you want, or maybe you're struggling to find your place in a career, or in community. Maybe you and your partner(s) aren't connecting the way you used to.
Being a human is hard, and being alone in our suffering is unbearable. Living begins with connection. And that's where our work begins, too. If you choose to work with me, we'll use that connection to explore what's under the surface - to identify the unconscious drivers of your actions, some of which may be getting in the way of what you really want out of this one sweet life. Maybe your relationships don't work out the way you want, or maybe you're struggling to find your place in a career, or in community. Maybe you and your partner(s) aren't connecting the way you used to.
(970) 289-5833 View (970) 289-5833
Photo of Maura R Nolan, Counselor in Dolores, CO
Maura R Nolan
Counselor, MA, LMHC, LPC, CMHC
Verified Verified
7 Endorsed
Durango, CO 81301
My goal is to move you from surving to thriving in life. I help young adults and families struggling with mood disorders, PTSD, communication issues, and addiction. Empowering you to overcome grief, trauma, and stress through somatic experiencing, EMDR, and parts work will allow you to lead a life according to your values. Whatever has brought you to therapy- I encourage you to come as you are. I am an altruistic and creative clinician, whose focus is connecting with you to build authenticity and trust. Humor is an innate part of the human experience, and I invite you to find laughter and play in our work together.
My goal is to move you from surving to thriving in life. I help young adults and families struggling with mood disorders, PTSD, communication issues, and addiction. Empowering you to overcome grief, trauma, and stress through somatic experiencing, EMDR, and parts work will allow you to lead a life according to your values. Whatever has brought you to therapy- I encourage you to come as you are. I am an altruistic and creative clinician, whose focus is connecting with you to build authenticity and trust. Humor is an innate part of the human experience, and I invite you to find laughter and play in our work together.
(970) 575-5464 View (970) 575-5464
Photo of Amanda A. Patterson, Clinical Social Work/Therapist in Dolores, CO
Amanda A. Patterson
Clinical Social Work/Therapist, LCSW, EMDRIA
Verified Verified
Durango, CO 81301
I'm Amanda, providing in person and telemental health services to Colorado residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
I'm Amanda, providing in person and telemental health services to Colorado residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
(970) 645-3818 View (970) 645-3818
Photo of Kidstuff Child And Family Counseling, PC, Licensed Professional Counselor in Dolores, CO
Kidstuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Durango, CO 81303
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 394-3036 View (970) 394-3036
Photo of KidStuff Child And Family Counseling, PC, Licensed Professional Counselor in Dolores, CO
KidStuff Child And Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Durango, CO 81301
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(970) 329-7741 View (970) 329-7741

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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.